FALAFEL BURGERS
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Pulse the chickpeas, garlic, half each of the scallions, cilantro and pickled peppers, the panko and cumin in a food processor until smooth, about 3 minutes. Form into 4 thin 3-inch patties.
- Heat the vegetable oil in a large nonstick skillet over medium-high heat. Add the patties and cook until a golden crust forms, 3 to 4 minutes per side.
- Meanwhile, whisk the yogurt with the pickled pepper brine in a medium bowl and season with salt. Toss the salad greens, chopped tomato and the remaining scallions and cilantro with half of the yogurt dressing in a large bowl.
- Put the falafel patties on the sandwich thins; top with the sliced tomato and the remaining yogurt dressing and pickled peppers. Serve with the salad.
Nutrition Facts : Calories 481 calorie, Fat 15 grams, SaturatedFat 2 grams, Cholesterol 3 milligrams, Sodium 453 milligrams, Carbohydrate 66 grams, Fiber 13 grams, Protein 21 grams
SEARED FALAFEL BURGERS
These shortcut Egyptian-style falafels are made with frozen edamame and peas instead of the traditional fava beans. Sear them to make the most crunchy surface and pair them with buttery brioche burger buns.
Provided by Shahir Massoud
Categories Summer Quick & Easy Quick and Healthy Egypt Hamburger Sandwich Sesame Vegetarian Peanut Free Tree Nut Free
Number Of Ingredients 26
Steps:
- For the falafels:
- Preheat the oven to 425°F. Set a large pot of salted boiling water over high heat, and prepare an ice bath. Blanch the edamame and peas in the boiling water for 2 to 3 minutes, then immediately transfer to the ice bath. Drain and dry.
- Transfer the edamame and peas to the bowl of a food processor and add the flour, parsley, cilantro, dill, mint, onion, garlic, cumin, coriander, caraway seeds, chili flakes, baking powder, and salt. Pulse until smooth. The falafels should be the consistency of wet sand and keep their shape when you form some into a ball in your hand.
- Divide the falafel mix into 8 to 10 burgers, depending on your preferred size, then form into patties. Bake in the preheated oven for 16 to 18 minutes or until the tops are golden brown and the burgers are keeping their shape-don't worry about flipping them. This step can be done ahead of time.
- To make the Tahini Mayo:
- Combine the garlic mayo and tahini in a bowl. If the mixture is really thick, add a little cold water to loosen it.
- To serve:
- Heat the canola oil in a large pan over high heat. Fry the burgers for 1 to 2 minutes, until the surface is crispy, then flip and fry for another minute. Transfer to a plate and sprinkle with salt to taste.
- Toast the brioche buns, making sure not to burn them, then spread Tahini Mayo on each side of the bun. Layer with a falafel burger, lettuce, tomatoes, turnips, and hot sauce to taste.
EASY FALAFEL BURGERS
Whizz up chickpeas with garlic, spices and herbs to make delicious vegetarian patties for lunch or dinner
Provided by Chelsie Collins
Categories Dinner, Lunch, Snack, Supper
Time 20m
Number Of Ingredients 11
Steps:
- Drain, rinse and dry the chickpeas thoroughly, then tip into the bowl of a food processor. Pulse until lightly broken up into coarse crumbs.
- Add the onion, garlic, spices, parsley, flour and some seasoning, and continue to pulse until combined. Using your hands, gently form the mixture into 4 patties about 10cm in diameter and 2cm thick.
- In a large pan, heat the oil and fry the falafels on each side for 2-3 mins or until golden (you may need to do this in batches). Lightly griddle the burger buns on the cut side in a griddle pan, or toast under the grill.
- Spread one side of each bun with hummus, top with a falafel burger, add a handful of watercress, then pop the remaining bun half on top.
Nutrition Facts : Calories 476 calories, Fat 15 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 63 grams carbohydrates, Sugar 5 grams sugar, Fiber 7 grams fiber, Protein 17 grams protein, Sodium 2 milligram of sodium
FALAFEL POTATO BURGERS
This is NOT especially a substitute hamburger, more like a potato patty with a middle eastern flair. But it is filling and works well in pita with tahini, tomatoes, lettuce, etc (or dh likes his with ketchup...oh well). If you want a richer flavor, you could add an egg and some zippy spices; we use this for fasting days when we are looking for low key vegan foods so it is deliberately pretty mild. (The kids also prefer it this way anyway...and eat theirs with ketchup as well - it's dh's fault!) I do sometimes add rosemary, basil, a splash of olive oil, etc...this is more of a 'base' recipe to which you can add on. Also good with sauteed mushrooms and onions, baked potato-type toppings, or spaghetti sauce on it...be creative! :o) I leave out the powdered milk when we want to go fully vegan and truthfully have never noticed a difference one way or the other so don't worry if you don't include it. You can also shaped them into balls instead of patties and serve with tahini sauce (sesame seed dressing) for appetizers.
Provided by winkki
Categories Potato
Time 25m
Yield 6-8 patties
Number Of Ingredients 13
Steps:
- Saute onion and garlic in oil.
- Mash or puree garbanzos and potatoes together.
- Add sauteed onion, tahini, lemon juice, milk powder, soy sauce, and other spices as desired.
- Shape into patties and place on greased cookie sheet.
- Bake at 350 for 10 min on each side (they will be very soft when turning the first time) Alternately, you can pan fry them in a little oil (I use olive oil) if you prefer them golden and crispier on the outside.
- Serve in pita with lettuce, tomato, and cucumber.
Nutrition Facts : Calories 230.4, Fat 8.3, SaturatedFat 1.3, Cholesterol 1.3, Sodium 364.1, Carbohydrate 33.5, Fiber 5.7, Sugar 1.4, Protein 7
OPEN-FACED FALAFEL BURGERS
Make and share this Open-Faced Falafel Burgers recipe from Food.com.
Provided by Vino Girl
Categories Lunch/Snacks
Time 32m
Yield 6 serving(s)
Number Of Ingredients 20
Steps:
- SAUCE: Combine the sauce ingredients in a blender, and process until smooth.
- PATTIES: Combine all patty ingredients except the oil and bread crumbs in a food processor, and process until smooth, scraping sides of bowl occasionally.
- Place bean mixture in a large bowl; stir in 1/4 cup breadcrumbs.
- Divide bean mixture into 6 equal portions, shaping each into a 1/2-inch-thick patty.
- Place remaining 1/4 cup breadcrumbs in a shallow dish. Dredge patties in breadcrumbs.
- Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat.
- Add 3 patties to pan; cook 3 minutes on each side or until browned.
- Repeat procedure with remaining 2 teaspoons oil and patties.
- TO ASSEMBLE: Warm mini pitas according to package directions.
- Place 1 pita on each of 6 plates. Top each serving with 1/2 cup lettuce, 1/3 cup tomato, 1/3 cup cucumber, and 4 teaspoons onion.
- Drizzle each serving with about 3 tablespoons sauce; top each serving with 1 patty.
Nutrition Facts : Calories 418.7, Fat 10.7, SaturatedFat 1.5, Sodium 915.3, Carbohydrate 68.9, Fiber 10.8, Sugar 5.5, Protein 14.7
FALAFEL BURGERS
I love falafel and it's so easy to make. We used to have a falafel hut in our town but it went to be replaced with all you can eat curry! Since then, I have been trying to recreate many of their imaginative falafel dishes. These are quick and easy to make you can count this as one of your five a day and they can be frozen as well.
Provided by PinkCherryBlossom
Categories Beans
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- put the first 6 items in a food processor and whiz to a chunky paste. Tip onto a floured surface and mould into 4 burgers (or 6 for children). Depeninding on the ingredients you use/omit you may need to add flour to bind them better.
- Burgers can be frozen at this stage.
- dust with flour and either fry in the olive oil for 2 mins each side or brush with oil and grill for 8 - 10 mins each side
- serve as desired. Goes well in a burger bun with sour cream and salad.
Nutrition Facts : Calories 453.7, Fat 23, SaturatedFat 3.1, Sodium 603.6, Carbohydrate 53.2, Fiber 9.9, Sugar 1.5, Protein 11
OPEN-FACED BURGERS WITH ONION-MUSHROOM TOPPING
Make and share this Open-Faced Burgers With Onion-Mushroom Topping recipe from Food.com.
Provided by Mimi Bobeck
Categories < 60 Mins
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat grill.
- Heat oil in a large nonstick skillet over medium-high heat.
- Add onion, and cook for 5 minutes or until golden.
- Add mushrooms and salt; cook 5 minutes, stirring constantly.
- Add vinegar, remove mixture from pan.
- Set aside.
- Combine the paprika and the next 4 ingredients (paprika through black pepper).
- Divide the ground meat into 4 equal portion, shaping each into a 1/2 inch thick patty.
- Coat patties with spice mixture.
- Grill patties 4 minutes on each side or until done.
- Place burger patties on muffin halves, and top each burger with 1/4 cup onion mixture.
OPEN-FACED PEPPER BURGERS
Make and share this Open-Faced Pepper Burgers recipe from Food.com.
Provided by weekend cooker
Categories Meat
Time 30m
Yield 6 burgers, 6 serving(s)
Number Of Ingredients 7
Steps:
- In a large skillet, cook beef, onions, and peppers, until meat is no longer pink,and drain.
- Stir in 1/2 salad dressing, and spread remaining dressing on cut sides of Italian bread, and broil 4-5 minutes or until lightly toasted.
- Spoon beef mixture over cut sides of bread, and top with cheese slices.
- Return to broiler and broil until cheese is melted.
- Cut each half into 3 pieces and serve.
Nutrition Facts : Calories 510.8, Fat 23.3, SaturatedFat 9.4, Cholesterol 68.5, Sodium 938.5, Carbohydrate 44.3, Fiber 3.1, Sugar 4.5, Protein 29.6
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- Make the patties: Place 1 cup onion and the next 7 ingredients (through 4 garlic cloves) in a food processor; process until smooth, scraping sides of bowl occasionally. Place the bean mixture in a large bowl; stir in 1/4 cup of the breadcrumbs. Divide the bean mixture into 6 equal portions, shaping each into a 1/2-inch-thick patty. Place the remaining breadcrumbs in a shallow dish. Dredge the patties in the breadcrumbs.
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