SIMPLE ASIAN FRUIT SALAD
Steps:
- In a small saucepan, combine the water, sugar, ginger and peppercorns. Heat until sugar is dissolved. Remove from heat and strain into a small bowl or pitcher. Combine mango and papaya in a serving bowl, pour over the syrup and serve.
ORIENTAL FRUIT SALAD
A refreshing fruit salad, mainly for the summer months. Ingredients are not limited to the following, try adding fruit you like!
Provided by ThunderBird89
Categories Oranges
Time 30m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Soak fruit for a few hours in water.
- Meanwhile, boil water, add orange water, sugar. Boil until it thickens to a syrupy consistency.
- Drain the fruit, and mix it in a bowl.
- Spread the syrup over the fruit, and chill.
- Add sheep's cheese and walnuts.
- Enjoy!
Nutrition Facts : Calories 1091.2, Fat 45.7, SaturatedFat 10.8, Cholesterol 32, Sodium 499.1, Carbohydrate 167.1, Fiber 11.5, Sugar 133.9, Protein 22.1
CHINESE FRUIT SALAD
This recipe comes from About.com Chinese Food & is posted here to compliment my Asian recipes for the ZWT6. Preparation time does not include the time for the finished salad to chill.
Provided by Sydney Mike
Categories Strawberry
Time 20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Mix together the sugar & almond extract, then stir in the five-spice powder & set aside.
- In a bowl, lay banana slices in a ring around the edge, then lay kiwi slices in the middle, & sprinkle a bit of the sugar mixture over the fruit.
- Spread mango slices over the top of the bananas & kiwi, & sprinke another bit of the sugar mixture over that.
- Lay peach slices around the edge of the dish & sprinkle that with the sugar mixture.
- Finally lay the strawberries in the middle & sprinkle the berries with the remaining sugar mixture.
- Cover & chill before serving.
Nutrition Facts : Calories 77.8, Fat 0.3, SaturatedFat 0.1, Sodium 1.6, Carbohydrate 19.6, Fiber 2.2, Sugar 14.9, Protein 0.9
ASIAN FRUIT SALAD WITH PAPAYA-MINT SAUCE
Categories Salad Fruit Dessert Side Low Sodium Cantaloupe Coconut Papaya Pineapple Mint Healthy Vegan Lychee Grape Bon Appétit Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 9
Steps:
- Mix first 6 ingredients in large bowl. (Can be made 4 hours ahead. Cover; chill.) Spoon fruit into 6 small bowls or goblets. Drizzle Papaya-Mint Sauce over fruit. Sprinkle with coconut. Garnish with mint.
ONE SERVING ASIAN FRUIT SALAD
Make and share this One Serving Asian Fruit Salad recipe from Food.com.
Provided by Krsi Sue
Categories Lunch/Snacks
Time 5m
Yield 1 bowl, 1 serving(s)
Number Of Ingredients 7
Steps:
- Mix Banana and Pear together.
- Sprinkle fruit with vinegar, spice, Sesame seeds and Splenda.
- Toss lightly.
- Top with pecans.
Nutrition Facts : Calories 205.6, Fat 1, SaturatedFat 0.2, Sodium 2.9, Carbohydrate 52.8, Fiber 8.3, Sugar 30.7, Protein 2
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