Orange Pecan Tuna Salad Food

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ORANGE PECAN SALAD



Orange Pecan Salad image

There are endless ways to make a salad. I like to try something new every time-and I've found that this is one of my family's favorites! It's a light, refreshing salad with a nice, nutty crunch. -Cheryl Mutch, Edmonton, Alberta

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 5

2 oranges, peeled and sectioned or 1 can (11 ounces) mandarin oranges, drained
1 small bunch leaf lettuce, torn
1/4 cup pecan halves, toasted
1/2 cup peach yogurt
3 tablespoons mayonnaise

Steps:

  • Toss oranges, lettuce and pecans in a large salad bowl; set aside. Combine yogurt and mayonnaise; pour over salad just before serving.

Nutrition Facts :

ORANGE FENNEL SEARED TUNA SALAD



Orange Fennel Seared Tuna Salad image

Searedtuna with an orange-peel-and-fennel-seed crust sits atop red-leaf lettuce. Orange vinaigrette complements the tuna's spices.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 19

1 tablespoon fennel seed
1 whole star anise
1 tablespoon whole black peppercorns
4 teaspoons dried orange peel
2 teaspoons ground ginger
Pinch of ground cloves
1/4 teaspoon ground cumin
1 1/2 teaspoons coarse salt
2 teaspoons sugar
1 1/4 pounds tuna steak
Juice of 1 orange
1 tablespoon white-wine vinegar
1/4 teaspoon freshly ground black pepper
2 tablespoons plus 1 teaspoon extra-virgin olive oil
1 head red-leaf lettuce, torn into bite-size pieces
1 cucumber, cut into 1/2-inch-thick rounds
1/2 medium red onion, cut into thin moons
1/2 pint cherry tomatoes, cut in half
3 ounces feta cheese, for garnish

Steps:

  • Place the fennel, anise, and peppercorns in a dry skillet. Place over medium heat, moving skillet to keep seeds from burning, until seeds are aromatic, about 3 minutes. Transfer seeds and orange peel to a spice grinder; cool slightly. Pulse until finely chopped but not powdery. Transfer to a bowl; stir in the ginger, cloves, cumin, 1 teaspoon salt, and sugar. Set aside.
  • Place tuna in a glass baking dish, and sprinkle each side with 1 1/2 tablespoons spice mixture. Pat with hands to make it stick. Cover with plastic, refrigerate, and let marinate for 20 minutes.
  • Make dressing: Whisk the orange juice and vinegar in a small bowl. Whisk in the pepper and remaining 1/2 teaspoon salt. Slowly whisk in 2 tablespoons oil until combined. Set dressing aside.
  • Heat remaining teaspoon oil in a nonstick skillet over medium heat until hot but not smoking. Add reserved tuna; cook until golden, 3 to 4 minutes. Flip; cook until bottom is golden, 3 to 4 minutes. Tuna should be well browned and crisp on outside, rare to medium on the inside.
  • Place lettuce, cucumber, onion, and tomatoes on a platter. Slice the tuna, and arrange on greens. Drizzle with dressing, and garnish with feta. Serve.

Nutrition Facts : Calories 214 g, Cholesterol 36 g, Fat 11 g, Fiber 1 g, Protein 21 g, Sodium 352 g

APPLE PECAN TUNA SALAD



Apple Pecan Tuna Salad image

I grew up eating tuna salad made with sour pickles, onions, and mayonnaise. When I married, my m-in-law made a delicious tuna salad with apples as one of the main ingredients. I LOVED it and began to use that recipe. My husband likes pecans (Texas' state nut) in everything, so I always add a handful, but they are optional. It's better to begin with the chopped apple so you can sprinkle lemon juice over the pieces to keep them from turning brown. I also prefer unpeeled apples. I am saying this makes 6 servings because we like THIN sandwiches. I also sometimes make my sandwich ingredients the night before because allowing to set a while makes the flavors blend.

Provided by BDH9556

Categories     Lunch/Snacks

Time 30m

Yield 6 sandwiches (thin), 6 serving(s)

Number Of Ingredients 10

1 small granny smith apple, unpeeled cored and chopped
1 tablespoon lemon juice (or however much needed to coat apple pieces)
1 (5 ounce) can tuna fish, drained (do not use foil packaged, too fishy)
2 celery ribs, cleaned and chopped
1 tablespoon onion, grated (sweet kind is best)
5 tablespoons mayonnaise (we like the flavor and texture of "Real" better than "Lite")
1/4 cup pecans, coarsely chopped (optional)
1 pinch sugar, to taste
1 pinch salt, to taste
12 slices whole wheat bread, sandwich sliced

Steps:

  • Chop unpeeled Granny Smith (or any tart, crunchy apple -- Fuji and Gala are also good).
  • Sprinkle lemon juice (fresh or bottled) over apples and toss to coat evenly.
  • Add drained tuna fish and flake, mixing with apples.
  • Add celery, onion, and mayonnaise. Amount of mayonnaise may be adjusted according to texture preference. More crumbly (less mayonnaise) is better to eat with a fork on a lettuce leaf. More "pastey" texture is better for sandwiches.
  • Taste, and add a pinch of sugar and salt if needed. (Some apples require a tiny bit of sugar).

STRAWBERRY ORANGE PECAN TOSSED SALAD



Strawberry Orange Pecan Tossed Salad image

With juicy strawberries, tangy mandarin oranges and crunchy pecans, this refreshing salad has plenty of appeal. The oil-and-vinegar dressing lends a lovely sheen to the tossed ingredients, making this salad an attractive addition to a festive menu. -Denise Bitner Reedsville, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 8-10 servings.

Number Of Ingredients 16

1/4 cup olive oil
2 tablespoons plus 2 teaspoons sugar
2 tablespoons white vinegar
1 tablespoon minced fresh parsley
1/4 teaspoon salt
Dash hot pepper sauce
SALAD:
1/3 cup sugar
1 cup pecan halves
2 tablespoons butter
4 cups torn fresh spinach
4 cups torn romaine
1 can (15 ounces) mandarin oranges, drained
2 celery ribs, chopped
1 cup sliced fresh strawberries
4 green onions, chopped

Steps:

  • For dressing, in a small bowl, whisk the oil, sugar, vinegar, parsley, salt and pepper sauce until blended. Cover and refrigerate., In a large heavy skillet, melt sugar over medium-low heat without stirring until golden brown, about 30 minutes. Add pecans and butter; stir constantly until butter is melted and pecans are coated. Remove from the heat. Pour onto a foil-lined baking sheet; cool completely. Break pecans apart if necessary., In a salad bowl, combine the spinach, romaine, oranges, celery, strawberries and onions. Just before serving, drizzle with dressing; toss to coat. Top with sugared pecans.

Nutrition Facts :

ORANGE CITRUS TUNA SALAD



Orange Citrus Tuna Salad image

Make and share this Orange Citrus Tuna Salad recipe from Food.com.

Provided by daisygrl64

Categories     Salad Dressings

Time 15m

Yield 6 serving(s)

Number Of Ingredients 11

2/3 cup mayonnaise
1/2 teaspoon ground ginger
1/4 teaspoon black pepper
2 tablespoons orange juice
2 tablespoons country-style dijon mustard
1/2 teaspoon fresh garlic, minced
1 cup celery, coarsely chopped
2 (6 1/2 ounce) cans tuna, drained
2 tablespoons fresh parsley, chopped
4 cups lettuce, torn
2 oranges, pared, sliced 1/4-inch

Steps:

  • in a large bowl stir together all dressing ingredients.
  • stir in all salad ingredients except lettuce and oranges.
  • on platter or individual salad plates place lettuce.
  • spoon tuna salad on lettuce; arrange orange slices around tuna salad.
  • serve.

Nutrition Facts : Calories 223.9, Fat 12, SaturatedFat 2.1, Cholesterol 30.1, Sodium 286.8, Carbohydrate 13.8, Fiber 1.9, Sugar 6.8, Protein 15.7

TUNA SALAD WITH HOT AND SWEET PEPPERS



Tuna Salad With Hot and Sweet Peppers image

Inspired by the oil-and-vinegar tuna salads of the Mediterranean, this version includes new-world peppers. Letting thin slices of hot and sweet peppers sit with vinegar and salt for a few minutes gives them a pickled taste without taking away their crispness. It also makes for a sharp dressing when mixed with the olive oil from oil-packed tuna. Celery and parsley bring freshness to this blend, which is wonderful on its own and versatile enough to be spooned over toast or tossed with lettuce or pasta.

Provided by Genevieve Ko

Categories     dinner, easy, lunch, quick, snack, weeknight, appetizer, main course, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 7

1 red, orange or yellow bell pepper, thinly sliced
1 hot green chile, such as serrano, seeded if desired, thinly sliced
1 1/2 tablespoons sherry or red wine vinegar
Salt and black pepper
2 celery stalks
2 (5-ounce) cans or 1 (7- to 8-ounce) jar tuna packed in olive oil
1/4 cup fresh flat-leaf parsley leaves, coarsely chopped

Steps:

  • Toss the pepper and the chile with the vinegar and a big pinch of salt in a large bowl. Let sit for 10 minutes. Meanwhile, cut the celery into 1/4-inch dice.
  • Add the celery, tuna with all of its oil and chopped parsley to the peppers. Toss until the tuna flakes into bite-size pieces and everything is well mixed, then season to taste with salt and pepper. Serve immediately or refrigerate in an airtight container for up to 2 days.

MANDARIN ORANGE SALAD WITH PECANS



Mandarin Orange Salad with Pecans image

My mom uses almonds when she does this salad. I use pecans. You can also "candy" the pecans by putting thime in a pan with some sugar and cooking until the sugar has caramelized. Remove from the heat and pour onto foil and let cool. Break the pecans apart and toss with the salad.

Provided by Miss Erin C.

Categories     Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10

1 small shallot, chopped
1/4 cup balsamic vinegar
3 tablespoons olive oil (4 Tbls if not using Walnut oil)
1 tablespoon walnut oil (optional)
coarse salt
black pepper
3 cups frisee (chicory)
3 cups green leaf lettuce
11 ounces mandarin oranges, drained
1/2 cup toasted pecan halves

Steps:

  • Whisk together the shallot, vinegar and oil (s).
  • Season with salt and pepper, set aside.
  • Right before serving, toss with the greens.
  • Top each salad with orange slices and pecans.

MANDARIN ORANGE SALAD WITH SUGARED PECANS



Mandarin Orange Salad With Sugared Pecans image

There are many versions of this salad out there but I couldn't find one exactly like mine here on 'Zaar so I thought I'd throw mine in the mix.

Provided by Krista Roes

Categories     Lunch/Snacks

Time 15m

Yield 10 serving(s)

Number Of Ingredients 17

1 cup pecans
2 tablespoons sugar
1 tablespoon margarine
1 tablespoon orange juice
1/4 teaspoon cinnamon
1/8 teaspoon ground red pepper
1/3 cup oil
1/4 cup sugar
1/2 teaspoon salt
1/4 cup white wine vinegar
1 tablespoon parsley flakes
1/2 teaspoon hot pepper sauce
1 cup sugared pecans
8 cups lettuce
1/2 cup sliced green onion
1 cup sliced celery
canned mandarin oranges

Steps:

  • For sugared pecans: combine sugar, margarine, orange juice, cinnamon and red pepper and cook to boiling. Boil for 1 minute. Add pecans and coat well. Bake on cookie sheet at 200 degrees for one hour stirring every 15 minutes. Cool completely and store in air-tight container.
  • For dressing: combine all ingredients and refrigerate for 1 hour.
  • For salad: combine ingredients, adding pecans and oranges last. Add dressing and gently toss.
  • Preparation time does not include cooking pecans.

ORANGE PECAN SALAD



Orange Pecan Salad image

This recipe, suprisingly easy, is a great hit for those who like fruit and nuts in a salad. It's wonderfully light, slightly tangy, and a flexible recipe -- you can easily add cooked chicken to it and make it a dinner salad.

Provided by quikgourmet

Categories     Fruit

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 14

1 head romaine lettuce
4 green onions, chopped
1 cup chopped celery
1 (11 ounce) can mandarin oranges
1/8 teaspoon dried parsley flakes or 1 teaspoon chopped fresh parsley
1 cup chopped pecans
4 tablespoons sugar
2 tablespoons sugar
1/2 teaspoon salt
1/8 teaspoon pepper
1/4 cup vegetable oil
2 tablespoons red wine vinegar
1 tablespoon balsamic vinegar
2 -4 teaspoons Tabasco sauce

Steps:

  • Mix together in a salad bowl the lettuce, onions, celery, oranges, and parsley.
  • Heat a small skillet over medium-high heat; combine nuts and sugar in the skillet and toss quickly.
  • Continue stirring until the sugar is melted; remove from heat and add to the salad.
  • Mix the dressing with a whisk and pour over the salad; mix and serve.
  • In a salad bowl, mix together the lettuce, onions, celery, oranges, and parsley.
  • Heat a small skillet over medium-high heat; combine nuts and sugar in the skillet and toss quickly.
  • Continue stirring until the sugar is melted; remove from heat and add to the salad.
  • Mix the dressing with a whisk and pour over the salad; toss and serve.

MANDARIN TUNA SALAD



Mandarin Tuna Salad image

Elizabeth Kennedy of Dover, Delaware gives tuna salad a twist by adding crisp apple pieces and tangy mandarin oranges. "Every summer I get requests from my husband and daughters to make this dish," she notes. "There's never any left over."

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 9 servings.

Number Of Ingredients 9

1 package (8 ounces) elbow macaroni
1 can (11 ounces) mandarin oranges, drained
1 can (9 ounces) water-packed tuna, drained
1 cup chopped apple
1 cup diced celery
1 cup Miracle Whip
1 teaspoon lemon juice
1/2 teaspoon salt
1/8 teaspoon paprika

Steps:

  • Prepare macaroni according to package directions; drain and rinse in cold water. Place in a large bowl; add the oranges, tuna, apple and celery. In a small bowl, combine the Miracle Whip, lemon juice and salt; fold into macaroni mixture. Sprinkle with paprika. Cover and refrigerate for at least 2 hours before serving.

Nutrition Facts : Calories 176 calories, Fat 1g fat (1g saturated fat), Cholesterol 9mg cholesterol, Sodium 453mg sodium, Carbohydrate 27g carbohydrate (0 sugars, Fiber 1g fiber), Protein 13g protein. Diabetic Exchanges

TUNA SALAD WITH OLIVES, ORANGE AND BELL PEPPER



Tuna Salad with Olives, Orange and Bell Pepper image

Provided by Lynn Hagee

Categories     Salad     Olive     Low Fat     Quick & Easy     Low Cal     High Fiber     Lunch     Orange     Tuna     Bell Pepper     Chill     Healthy     Bon Appétit     Sugar Conscious     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield 4 main-course servings

Number Of Ingredients 11

1/4 cup olive oil
1/4 cup red wine vinegar
1 tablespoon minced garlic
3 seedless oranges, peel and white pith removed
1 small red onion, halved, thinly sliced
1 red bell pepper, thinly sliced
1 9-ounce can white meat tuna packed in water, drained well, separated into chunks
1/4 cup chopped pimiento-stuffed green olives
1/4 cup chopped fresh parsley
8 cups mixed salad greens
1/3 cup slivered almonds, toasted

Steps:

  • Whisk oil, vinegar and garlic in large bowl to blend. Working over bowl with dressing, cut oranges between membranes, releasing segments into bowl. Add onion, bell pepper, tuna, olives and parsley; toss. Season with salt and pepper. (Can be made 2 hours ahead. Cover; refrigerate.)
  • Divide salad greens among plates. Spoon tuna salad over, dividing equally. Garnish with almonds.

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