Orange Glazed Shredded Carrots Reduced Or Low Fat Food

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ORANGE-GLAZED CARROTS



Orange-Glazed Carrots image

Rich in vitamins C and A, this nutritional powerhouse doesn't taste like a diet dish. The carrots absorb and become glazed with the buttery juice and dill adds a surprising fresh note at the end.

Provided by Food Network Kitchen

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 5

1 pound carrots
1 cup fresh orange juice
1 tablespoon unsalted butter
Kosher salt and freshly ground black pepper
1 tablespoon picked fresh dill leaves

Steps:

  • Cut a 1-inch chunk off one end of a carrot at an angle. Roll the carrot a quarter turn and cut another 1-inch chunk at an angle. Continue rolling and cutting all of the carrots into 1-inch chunks. Combine the carrots and orange juice in a large saucepan. Add enough water to just cover the carrots. Add the butter and 1/4 teaspoon each salt and pepper.
  • Bring to a boil, and then reduce the heat to maintain a steady simmer. Cook, stirring occasionally, until the carrots are tender and the liquid has reduced to a glaze, about 20 minutes. Top with the dill and serve.

ORANGE GLAZED CARROTS



Orange Glazed Carrots image

A wonderfully easy glazed carrot recipe that the whole family will enjoy. Great for special occasions or an every day meal.

Provided by HEIDI S.

Categories     Side Dish     Vegetables     Carrots     Glazed Carrot Recipes

Time 20m

Yield 4

Number Of Ingredients 5

1 pound baby carrots
¼ cup orange juice
3 tablespoons brown sugar
2 tablespoons butter
1 pinch salt

Steps:

  • Place carrots in a shallow saucepan, and cover with water. Boil until tender. Drain, and return carrots to pan.
  • Pour orange juice over carrots, and mix well. Simmer over medium heat for about 5 minutes. Stir in brown sugar, butter, and salt. Heat until butter and sugar melt.

Nutrition Facts : Calories 135.8 calories, Carbohydrate 20.8 g, Cholesterol 15.3 mg, Fat 5.9 g, Fiber 3.3 g, Protein 0.9 g, SaturatedFat 3.7 g, Sodium 131.3 mg, Sugar 16.5 g

CINNAMON AND ORANGE GLAZED CARROTS



Cinnamon and Orange Glazed Carrots image

This was one of the few ways my mom could get my dad to eat carrots as us kids were growing up.

Provided by Katie H

Categories     Side Dish     Vegetables     Carrots     Glazed Carrot Recipes

Time 40m

Yield 8

Number Of Ingredients 6

2 pounds carrots, peeled and sliced
¼ cup butter, melted
¼ cup orange juice
⅓ cup brown sugar
⅓ cup white sugar
1 teaspoon ground cinnamon

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place carrots into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until slightly tender, about 5 minutes. Drain.
  • Whisk butter, orange juice, brown sugar, white sugar, and cinnamon together in a large bowl until sugars are dissolved. Add carrots to the glaze mixture; toss to coat. Transfer carrots and glaze to a 1-quart baking dish.
  • Bake in the preheated oven until carrots are tender, 15 to 20 minutes.

Nutrition Facts : Calories 168.7 calories, Carbohydrate 29.2 g, Cholesterol 15.3 mg, Fat 6 g, Fiber 3.3 g, Protein 1.2 g, SaturatedFat 3.7 g, Sodium 121.8 mg, Sugar 23.3 g

ORANGE-GLAZED SHREDDED CARROTS (REDUCED OR LOW-FAT)



Orange-Glazed Shredded Carrots (Reduced or Low-Fat) image

With the holidays coming, now is the time when I begin looking for delectable side-dishes. While there are many recipes for glazed carrots, this redition looks like one that everyone will enjoy but won't contribute to the holiday bulge. Found this in my Eating Well magazine and plnning to prepare it for Thanksgiving. A mandoline makes quick work of preparing the carrots. Even better, you can buy pre-shredded carrots in the market.

Provided by justcallmetoni

Categories     Oranges

Time 18m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 cup fresh squeezed orange juice
1/2 cup fat free chicken broth
1 teaspoon honey (if you like your sides on the sweeter side) (optional)
1 teaspoon cornstarch
2 teaspoons extra virgin olive oil
2 (10 ounce) bags shredded carrots or 2 (10 ounce) bags julienne-cut carrots
1 teaspoon butter
1/4 teaspoon salt

Steps:

  • Whisk orange juice, broth, honey (if using) and cornstarch in a small bowl.
  • Heat oil in a large nonstick skillet over medium-high heat. Add carrots and cook, stirring constantly, until slightly softened, about 3 minutes.
  • Stir the juice mixture and add to the carrots . Cover and continue cooking, stirring occasionally for 2-3 minutes. Add butter and continue to cook until the butter melts and the carrots are tender, 2-3 minutes. (Note the if you are usng shredded carrots, your cooking time will be shorter.).
  • Serve.

ORANGE-GLAZED SHREDDED CARROTS



Orange-Glazed Shredded Carrots image

Make and share this Orange-Glazed Shredded Carrots recipe from Food.com.

Provided by JacquelineS

Categories     Vegetable

Time 25m

Yield 12 serving(s)

Number Of Ingredients 7

1/2 cup orange juice
1/2 cup chicken broth
1 teaspoon cornstarch
2 teaspoons olive oil
2 (10 ounce) bags carrots, shredded
1 teaspoon butter
1/4 teaspoon salt

Steps:

  • In a small bowl, which juice, broth and cornstarch.
  • Heat oil in a large non-stick skillet on medium-high heat.
  • Add carrots and cook 3 minutes.
  • Stir in juice mixture, butter and salt.
  • Cover and cook, stirring occaisionally, 5-6 minutes.

Nutrition Facts : Calories 36.6, Fat 1.3, SaturatedFat 0.3, Cholesterol 0.8, Sodium 116.5, Carbohydrate 6, Fiber 1.4, Sugar 3.1, Protein 0.7

ORANGE-GLAZED CARROTS



Orange-Glazed Carrots image

I made this when my family came over for easter in place of brown-sugar, buttery carrots that my family usually makes. Everyone was skeptical at first, but they all ended up enjoying these. You might want to watch the amount of orange juice you put in, some people like it with more, some with less. Explore, enjoy. :)

Provided by She-Thing

Categories     Lunch/Snacks

Time 20m

Yield 6 serving(s)

Number Of Ingredients 5

1 1/2 lbs carrots
1 cup fresh orange juice
2 teaspoons salt
1/4 teaspoon pepper
2 tablespoons cilantro leaves, finely chopped

Steps:

  • Peel carrots and cut into 2-inch lengths, then halve them lengthwise.
  • Place carrots in a large skillet with orange juice, salt and pepper.
  • Bring to a boil, reduce to simmer, cover and cook 6 to 8 minutes, tossing ooccasionally.
  • Uncover and cook until liquid is reduced to glaze, tossing occasionally. this should take 2 to 3 minutes.
  • Mix in cilantro, serve immediately.

Nutrition Facts : Calories 65.5, Fat 0.4, SaturatedFat 0.1, Sodium 854.3, Carbohydrate 15.3, Fiber 3.3, Sugar 8.6, Protein 1.4

GLAZED ORANGE CARROTS



Glazed Orange Carrots image

Want your kids to eat more carrots? This tender side dish has a pleasant citrus flavor and a pretty orange glaze. It's a "must" at our family gatherings. -Marilyn Hash, Enumclaw, Washington

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 5

2 pounds fresh carrots, sliced
2 tablespoons butter
1/4 cup thawed orange juice concentrate
2 tablespoons brown sugar
2 tablespoons minced fresh parsley

Steps:

  • Place 1 in. of water in a saucepan; add carrots. Bring to a boil. Reduce heat; cover and simmer for 7-9 minutes or until crisp-tender. Drain., Melt butter in a large skillet; stir in orange juice concentrate and brown sugar. Add carrots and parsley; stir to coat. Cook and stir for 1-2 minutes or until glaze is thickened.

Nutrition Facts : Calories 132 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 134mg sodium, Carbohydrate 24g carbohydrate (16g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges

BAKED SHREDDED CARROTS



Baked Shredded Carrots image

Make and share this Baked Shredded Carrots recipe from Food.com.

Provided by bmcnichol

Categories     Vegetable

Time 50m

Yield 6 serving(s)

Number Of Ingredients 6

6 cups shredded carrots (about 2 pounds)
3/4 cup chopped green onion
2 tablespoons sugar
1/2 teaspoon salt
1/2 teaspoon celery salt
1/4 cup butter

Steps:

  • In a large bowl, combine the carrots, onions, sugar, salt and celery salt.
  • Transfer to an ungreased 1-1/2-qt. baking dish and dot with butter.
  • Cover and bake at 325° for 45-50 minutes or until carrots are crisp-tender.

Nutrition Facts : Calories 140.6, Fat 8, SaturatedFat 4.9, Cholesterol 20.3, Sodium 351.7, Carbohydrate 17.4, Fiber 3.9, Sugar 10.6, Protein 1.5

ORANGE-GLAZED CARROTS



Orange-Glazed Carrots image

Orange and nuts glazed carrots in a zesty side dish - ready in just 20 minutes!

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 6

Number Of Ingredients 4

1 lb ready-to-eat baby-cut carrots
1/4 cup slivered almonds
1/3 cup orange marmalade
1/2 cup golden raisins

Steps:

  • In 2-quart saucepan, heat 1/2 cup water to boiling. Add carrots; return to boiling. Reduce heat to medium; cover and cook 10 to 12 minutes, stirring occasionally, until tender.
  • Meanwhile, in 8-inch nonstick skillet, spread almonds in single layer; cook over medium-high heat 4 to 7 minutes, stirring constantly, until lightly browned.
  • Drain carrots; return to saucepan. Stir in marmalade and raisins. Cook over low heat 1 minute, stirring constantly, until marmalade is melted. Gently stir in almonds.

Nutrition Facts : Calories 140, Carbohydrate 30 g, Cholesterol 0 mg, Fat 1/2, Fiber 3 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 35 mg, Sugar 20 g, TransFat 0 g

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