Chinese Buffet Green Beans Food

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'CHINESE BUFFET' GREEN BEANS



'Chinese Buffet' Green Beans image

From allrecipes.com, but I need to post it here for safekeeping, because this recipe is amazing! I had to cook my beans longer than I thought to get them soft enough for my taste. So you might give yourself a little more time, depending on how you prefer your beans!

Provided by AnnieLynne

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

1 tablespoon peanut oil or 1 tablespoon sesame oil
2 garlic cloves, thinly sliced
1 lb fresh green beans, trimmed
1 tablespoon white sugar
2 tablespoons oyster sauce
2 teaspoons soy sauce

Steps:

  • Heat peanut oil in a wok or large skillet over medium-high heat.
  • Stir in the garlic, and cook until the edges begin to brown, about 20 seconds.
  • Add the green beans; cook and stir until the green beans begin to soften, about 5 minutes.
  • Stir in the sugar, oyster sauce, and soy sauce.
  • Continue cooking and stirring for several minutes until the beans have attained the desired degree of tenderness.

EASY CHINESE BUFFET GREEN BEANS



Easy Chinese Buffet Green Beans image

I always load up on the green beans at the local Chinese buffet and have attempted to recreate that tasty treat at home. At first I used raw green beans, until I had to use up some that I had steam cooked in my bamboo steamer the night before. What a difference precooking makes! Since I do most of my cooking on the fly, amounts listed aren't exact but were ballparked to allow publishing.

Provided by Ninas Mom

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 4

1 lb fresh green beans
1/2 cup peanut oil
1/4-1/2 cup oyster sauce
1/8 cup sesame seeds

Steps:

  • Precook the green beans preferably by steaming. Boiling works as well, just be absolutely sure to DRAIN THEM WELL since you will be adding them to HOT peanut oil, and you don't want any eruptions!
  • In a heavy wok, pour enough peanut oil to cover the bottom by about 1/8 inch deep. Heat until hot; test by breaking off a little piece of green bean and dropping it into the oil. Instant frying means it's hot enough.
  • You can use your hands to drop the beans into the oil, I prefer tongs just to be safe. Only add enough beans to sit comfortably in the hot oil without overcrowding.
  • Move them around a bit; flip them and cook until they are shriveled and a few are slightly browned.
  • Remove from wok with tongs; drain oil from wok; return the beans to the wok; reduce the heat but keep it hot.
  • Shake on as much oyster sauce as you like, adding a couple large pinches of sesame seeds or more also as you like.
  • Toss beans around to coat; heat the sauce and get the sesame seeds fragrant.
  • Done! Eat 'em up!

Nutrition Facts : Calories 309, Fat 29.5, SaturatedFat 4.9, Sodium 509.1, Carbohydrate 11, Fiber 3.6, Sugar 3.7, Protein 3.1

CHINESE BUFFET GREEN BEANS



Chinese Buffet Green Beans image

Now you can recreate your favorite Chinese Buffet Green Beans at home! These beans are sweet, garlicky and utterly delicious! Easy to make!

Provided by Jamie Sherman

Time 30m

Number Of Ingredients 6

1 bag (12 oz) Green Giant Steamers Whole Green Beans
1 tablespoon sesame oil
3-4 cloves garlic, minced
2 tbsp. oyster sauce
2 tsp. soy sauce
1 tsp. granulated sugar

Steps:

  • Microwave the green beans for half of the time stated on the package.
  • In a small bowl, combine the sugar, oyster sauce, and soy sauce. Set aside.
  • Heat peanut oil in a wok or large skillet over medium-high heat. Stir in the minced garlic, and cook until fragrant, about 20 -30 seconds. Add the green beans to the pan; cook and stir until the green beans begin to soften, about 5 minutes. Stir in soy sauce mixture. Continue cooking and stirring for several minutes until the beans have attained the desired degree of tenderness and the sauce has thickened slightly. Serve immediately.

Nutrition Facts : Calories 70 calories, Cholesterol 0 milligrams cholesterol, Fat 4 grams fat, Fiber 2 grams fiber, Protein 2 grams protein, SaturatedFat 1 grams saturated fat, Sodium 397 grams sodium, Sugar 4 grams sugar

'CHINESE BUFFET' GREEN BEANS



'Chinese Buffet' Green Beans image

Every time my family and I go to a Chinese buffet we make a bee line for the green beans! This is a simple and tasty re-creation of that much loved side dish, goes well with any Asian meal. Make sure to slice the garlic, don't use a garlic press. Oyster sauce can be found in the Asian section of your grocery store, at an Asian grocery store, and online.

Provided by roweena

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 6

Number Of Ingredients 6

1 tablespoon oil, peanut or sesame
2 cloves garlic, thinly sliced
1 pound fresh green beans, trimmed
1 tablespoon white sugar
2 tablespoons oyster sauce
2 teaspoons soy sauce

Steps:

  • Heat peanut oil in a wok or large skillet over medium-high heat. Stir in the garlic, and cook until the edges begin to brown, about 20 seconds. Add the green beans; cook and stir until the green beans begin to soften, about 5 minutes. Stir in the sugar, oyster sauce, and soy sauce. Continue cooking and stirring for several minutes until the beans have attained the desired degree of tenderness.

Nutrition Facts : Calories 54.5 calories, Carbohydrate 8.1 g, Fat 2.3 g, Fiber 2.6 g, Protein 1.6 g, SaturatedFat 0.4 g, Sodium 140.7 mg, Sugar 3.2 g

'CHINESE BUFFET' GREEN BEANS



'Chinese Buffet' Green Beans image

These Chinese green beans are a simple and tasty re-creation of the much-loved side dish that goes well with any Asian meal. Every time my family and I go to a Chinese buffet, we make a beeline for the green beans! Make sure to slice the garlic; don't use a garlic press. Oyster sauce can be found in the Asian section of your grocery store, at an Asian grocery store, and online.

Provided by roweena

Categories     Green Bean Side Dishes

Time 25m

Yield 6

Number Of Ingredients 6

1 tablespoon oil, peanut or sesame
2 cloves garlic, thinly sliced
1 pound fresh green beans, trimmed
2 tablespoons oyster sauce
1 tablespoon white sugar
2 teaspoons soy sauce

Steps:

  • Heat oil in a wok or large skillet over medium-high heat. Stir in garlic; cook until edges begin to brown, about 20 seconds. Add green beans; cook and stir until they begin to soften, about 5 minutes.
  • Stir in oyster sauce, sugar, and soy sauce. Cook and stir until beans have attained the desired degree of tenderness, 2 to 4 minutes.

Nutrition Facts : Calories 54.5 calories, Carbohydrate 8.1 g, Fat 2.3 g, Fiber 2.6 g, Protein 1.6 g, SaturatedFat 0.4 g, Sodium 140.7 mg, Sugar 3.2 g

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