One Pan Spicy Prawns And Rice Recipe By Tasty Food

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PRAWN FRIED RICE RECIPE BY TASTY



Prawn Fried Rice Recipe by Tasty image

Here's what you need: prawn, garlic, bell peppers, soy sauce, large onion, salt, rice

Provided by Christine Loy

Yield 3 servings

Number Of Ingredients 7

4 oz prawn, cleaned and washed
2 cloves garlic
2 bell peppers, (1 green, 1 red)
1 tablespoon soy sauce
1 large onion
1 teaspoon salt
2 cups rice

Steps:

  • In a pan, heat 1 tb oil. When hot, fry the onion until soft.
  • Add the garlic and fry for a minute.
  • Add the prawns and fry until they turn pink.
  • Add the peppers and fry for a minute or until peppers are tender.
  • Add the rice, soy sauce and salt, and mix well. Cover and let cook on low heat for 2 minutes.
  • Serve and enjoy!

Nutrition Facts : Calories 290 calories, Carbohydrate 55 grams, Fat 1 gram, Fiber 3 grams, Protein 14 grams, Sugar 8 grams

ONE PAN SPICY RICE



One pan spicy rice image

This simple rice dish is a useful backup - it needs practically no preparation and uses storecupboard ingredients

Provided by Good Food team

Categories     Lunch, Supper, Vegetable

Time 20m

Number Of Ingredients 10

1 tbsp sunflower oil
2 garlic cloves , crushed
2 tbsp medium curry paste (Madras is a good one to use)
250g basmati rice , rinsed
450ml vegetable stock
400g can chickpeas , drained and rinsed
handful of raisins
175g frozen leaf spinach , thawed
handful of cashew nuts
natural yogurt to serve, optional

Steps:

  • Heat the oil in a large nonstick pan that has a lid, then fry the garlic and curry paste over a medium heat for 1 minute, until it smells toasty.
  • Tip the rice into the pan with the stock, chickpeas and raisins and stir with a fork to stop the rice from clumping. Season with salt and pepper, then cover and bring to the boil. Reduce to a medium heat and cook for 12-15 minutes or until all the liquid has been absorbed and the rice is tender.
  • Squeeze the excess water from the spinach with your hands. Tip it into the pan along with 2 tbsp of hot water and fluff up the rice with a fork, making sure the spinach is mixed in well. Toss in the cashews. Serve drizzled with natural yogurt if you like.

Nutrition Facts : Calories 380 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 66 grams carbohydrates, Fiber 4 grams fiber, Protein 12 grams protein, Sodium 1.02 milligram of sodium

SPANISH RICE & PRAWN ONE-POT



Spanish rice & prawn one-pot image

A fast and easy meal filled with Mediterranean holiday flavours

Provided by Good Food team

Categories     Dinner, Lunch, Main course

Time 20m

Number Of Ingredients 8

1 onion, sliced
1 red and 1 green pepper, deseeded and sliced
50g chorizo, sliced
2 garlic cloves, crushed
1 tbsp olive oil
250g easy cook basmati rice (we used Tilda)
400g can chopped tomato
200g raw, peeled prawns, defrosted if frozen

Steps:

  • Boil the kettle. In a non-stick frying or shallow pan with a lid, fry the onion, peppers, chorizo and garlic in the oil over a high heat for 3 mins. Stir in the rice and chopped tomatoes with 500ml boiling water, cover, then cook over a high heat for 12 mins.
  • Uncover, then stir - the rice should be almost tender. Stir in the prawns, with a splash more water if the rice is looking dry, then cook for another min until the prawns are just pink and rice tender.

Nutrition Facts : Calories 356 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 59 grams carbohydrates, Sugar 7 grams sugar, Fiber 4 grams fiber, Protein 19 grams protein, Sodium 0.85 milligram of sodium

SPANISH RICE AND PRAWN ONE POT



Spanish Rice and Prawn One Pot image

This recipe from BBC Good Food is a quickie version of paella. It is made with basmati rice which shortens the cooking time considerably. It is a great recipe for a weeknight meal and it reheats well. In fact, it tastes better the second time around!

Provided by Irmgard

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1 onion, sliced
1 red bell pepper, deseeded and sliced
1 green bell pepper, deseeded and sliced
2 ounces chorizo sausage, sliced
2 garlic cloves, crushed
1 tablespoon olive oil
9 ounces basmati rice
400 g chopped tomatoes
2 cups boiling water
8 ounces prawns, peeled and defrosted (if frozen)

Steps:

  • In a non-stick frying pan, fry the onion, peppers, chorizo and garlic in the oil over high heat for 3 minutes.
  • Stir in the rice, tomatoes and boiling water.
  • Cover and cook over high heat for 12 minutes.
  • Uncover and stir - the rice should almost be tender at this point.
  • Stir in the prawns, with a bit more water if the rice looks dry.
  • Cook for another minute until the prawns are just pink and the rice tender.

Nutrition Facts : Calories 418.9, Fat 11.6, SaturatedFat 3, Cholesterol 83.9, Sodium 512.7, Carbohydrate 60.6, Fiber 5.1, Sugar 6.3, Protein 18.1

ONE-PAN SPICY PRAWNS AND RICE RECIPE BY TASTY



One-Pan Spicy Prawns and Rice Recipe by Tasty image

Here's what you need: onion, garlic, red chili, red pepper, chorizo, turmeric, salt, pepper, long grain rice, water, pea, prawn

Provided by Ellie Holland

Categories     Dinner

Yield 4 servings

Number Of Ingredients 12

1 onion
3 cloves garlic
1 red chili
1 red pepper, diced
¼ lb chorizo
½ teaspoon turmeric
1 teaspoon salt
½ teaspoon pepper
1 ¼ cups long grain rice
1 ¾ cups water
⅔ cup pea
⅓ lb prawn

Steps:

  • Fry the onions, garlic, chilli, and red pepper with a little olive oil.
  • Add the chorizo after a minute.
  • Stir in the turmeric, salt, pepper, and long grain rice.
  • Pour in the water and simmer for 20 minutes.
  • Stir in the peas and prawns until prawns are pink and no longer translucent, about 3-4 minutes.
  • Enjoy!

Nutrition Facts : Calories 414 calories, Carbohydrate 54 grams, Fat 11 grams, Fiber 3 grams, Protein 22 grams, Sugar 6 grams

ONE PAN SHRIMP AND RICE RECIPE



One Pan Shrimp and Rice Recipe image

You'll love this simple and healthy shrimp and rice recipe, prepared Mediterranean-style with peas, chopped veggies, and a few spices. Add your favorite salad and call it dinner!

Provided by Suzy Karadsheh

Categories     Seafood/Dinner

Time 38m

Number Of Ingredients 15

2 cups Basmati rice, rinsed (see notes)
Extra virgin olive oil
1 red onion, chopped
1 red bell pepper, cored and chopped
2 garlic cloves, minced
1 cup frozen peas, rinsed quickly to separate
½ cup packed chopped fresh parsley, more for later
Kosher salt
1 tsp coriander
3/4 tsp mild chile pepper (I used Aleppo pepper flakes)
½ tsp cumin
½ tsp paprika
¼ tsp ground turmeric
2 1/4 cups water
Scant 1 lb large shrimp, thawed if frozen, peeled and deveined

Steps:

  • Rinse the rice well and place it in a large bowl. Cover with water and let it soak for 15 to 20 minutes or until you can easily break one grain of rice. Drain well.
  • In a large deep pan (with a lid), heat 3 tbsp extra virgin olive oil over medium heat. Add the onions, bell peppers, garlic, peas, and parsley. Season with kosher salt. Cook for 3 minutes or so, tossing regularly. Add coriander, Aleppo pepper, cumin, and paprika. Cook for another 2 to 3 minutes or so, tossing occasionally, until the vegetables have soften a bit.
  • Add the rice (well drained) and season with a good pinch of kosher salt. Add water. Bring to a boil until the liquid has reduced by about 1/2 (you should be able to see the rice, liquid should be barely covering the top). Turn the heat to low. Cover and let the rice cook for 15 to 20 minutes or until fully cooked and not hard nor chewy.
  • While the rice is cooking, pat the shrimp dry and toss with a bit of kosher salt.
  • Uncover the pan and add the shrimp nestling it into the rice. Cover and cook for 3 to 5 minutes more or until the shrimp is pink and fully cooked.
  • Garnish with fresh parsley and serve!

Nutrition Facts : Calories 260 calories, Sugar 5.1 g, Sodium 495.2 mg, Fat 1.4 g, SaturatedFat 0.2 g, TransFat 0 g, Carbohydrate 34.4 g, Fiber 3.9 g, Protein 26.8 g, Cholesterol 182.5 mg

SPICY PRAWN FRIED RICE FROM NEW ZEALAND



Spicy Prawn Fried Rice from New Zealand image

This recipe has been submitted for play in ZWT8 - Australia/New Zealand. The recipe was found at Wattie's - Food in a Minute website. Love Asian food but haven't tried making it yourself? This tasty fried rice dish with succulent prawns, Asian sauces and a chilli kick is a great place to start. Reheating cooked rice requires caution due to a bacterium that can cause food borne illness. When dealing with cooked rice you should refrigerate as soon as cooled and do not reheat more than once. Because this recipe uses cooked rice it should not be reheated again. Discard any leftovers.

Provided by Baby Kato

Categories     Lunch/Snacks

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 eggs, lightly beaten
1 (450 g) bag shrimp, frozen, raw, thawed
1 tablespoon sesame oil
2 spring onions, sliced
1 garlic clove, crushed
1/2 cup Thai sweet chili sauce, sweet
1 tablespoon dark soya sauce
1 tablespoon fish sauce (optional)
lime juice (1 lime or may substitute 1 lemon)
3 cups cooked rice
100 g snow peas, trimmed, thinly sliced

Steps:

  • 1. Pour the beaten eggs into a hot, lightly greased frying pan and cook for 1-2 minutes until eggs are set, then turn the omelette onto a chopping board, cool, roll up and slice thinly.
  • Pat prawns dry with paper towels and heat sesame oil in a wok or open deep frying pan, add the prawns and cook until they turn pink, then set aside and keep warm.
  • Add spring onions and garlic and stir-fry over medium heat for 1 minute, next add the sweet thai chilli sauce, dark soya sauce, fish sauce and lime juice.
  • Return the prawns to the wok with the cooked rice and snow peas and toss together in the sauces.
  • Continue stir-frying until the rice and prawns are hot, then carefully stir through the sliced omelette and enjoy.

SPICY SHRIMP AND RICE



Spicy Shrimp and Rice image

Try Spicy Shrimp and Rice, featuring onions, green and red peppers, and garlic. This flavorful Spicy Shrimp and Rice is a delicious entrée for fans of heat!

Provided by My Food and Family

Categories     Home

Time 30m

Yield 4 servings

Number Of Ingredients 10

1 Tbsp. oil
1/2 cup chopped onions
1/3 cup each chopped green and red peppers
2 cloves garlic, minced
1 cup low-sodium fat-free reduced-sodium chicken broth
3/4 cup cooked long-grain brown rice
1/2 cup HEINZ Tomato Ketchup
1/2 tsp. hot pepper sauce
1 lb. uncooked medium shrimp, peeled, deveined
2 Tbsp. chopped fresh parsley

Steps:

  • Heat oil in large saucepan on medium heat. Add onions, peppers and garlic; cook and stir 3 to 5 min. or until crisp-tender.
  • Stir in broth, rice, ketchup and hot pepper sauce. Bring to boil, stirring frequently. Cover; simmer on medium-low heat 5 min., stirring occasionally.
  • Add shrimp and parsley; stir. Cook, uncovered, 4 to 5 min. or until shrimp turn pink, stirring occasionally.

Nutrition Facts : Calories 240, Fat 6 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 180 mg, Sodium 690 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 24 g

PRAWN FRIED RICE



Prawn Fried Rice image

Rice tossed with prawns and spices to yield a delicious rice dish.

Provided by Meenu Gupta

Categories     Main Course

Time 35m

Number Of Ingredients 10

2 Eggs
50 Grams Spiring Onion (Chopped)
1 Tablespoon Soy souce
1 Inch Piece Ginger (Grated)
3 Garlic Cloves (Grated)
250 Grams Prawns (I have used pre-cooked. You can use raw and pre-cook.)
200 Grams Rice
2 Tablespoon Oil
Black pepper powder (To Taste)
Salt (To Taste)

Steps:

  • First of all wash and soak rice for 10-15mins and then cook the rice them in enough water till they are 90% done. Drain them and keep it aside.
  • Now in a pan, add oil, once heated add grated ginger and garlic. Add Chopped spring onion into it once garlic and ginger has been roasted a bit.
  • Once onions are done a bit, add salt and pepper, add beaten eggs and mix it well in the pan.
  • Now add prawns and soy sauce, saute it well for 3 mins.
  • Finally add the rice and mix them well. Cover with lid and let it cook for 2-3 mins.
  • Finally plate it and garnish with spring onions, chillies, cabbage. Serve hot.

Nutrition Facts : Calories 467 kcal, Carbohydrate 57 g, Protein 26 g, Fat 14 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 319 mg, Sodium 976 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 2 g, ServingSize 1 serving

CAJUN SHRIMP AND RICE



Cajun Shrimp and Rice image

This Cajun Shrimp and Rice will have everyone clamoring for seconds and thirds! Each and every bite is filled with succulent shrimp, juicy sausage and al dente rice laced with just the right kick of zippy, smoky, Cajun heat. To make this deceptively easy Cajun Shrimp recipe, you'll sear the sausage followed by the shrimp, sauté the onions, bell peppers and rice, then add the broth and diced tomatoes and simmer to al dente perfection. Of course, this recipe is incredibly versatile, add whatever veggies you like or omit them altogether, you can even swap the shrimp for chicken! Your family will especially love this Cajun Shrimp and Rice alongside sweet cornbread and roasted broccoli. Let's eat!

Provided by Jen

Number Of Ingredients 17

1 pound raw large shrimp, shelled, deveined, patted dry
12 ounces Cajun/andouille sausage sliced ½-inch thick ((pork or chicken))
3 tablespoons olive oil, divided
1 1/2 cups long grain basmati rice, thoroughly rinsed and drained
1/2 onion, chopped
1 red bell pepper, chopped
2 stalks celery, chopped
3 cloves garlic, minced
2 3/4 cups low sodium chicken broth
1 15 oz. can fire roasted diced tomatoes, not drained
1 tablespoon tomato paste
1 tablespoon lemon juice
Green onions or parsley for garnish ((optional))
1 1/2 tsp EACH smoked paprika, garlic powder, onion powder
1/2 tsp EACH dried oregano, dried thyme, pepper
1/4 teaspoon salt
¼-1/2 teaspoon cayenne pepper

Steps:

  • Mix Cajun seasonings together. Add 1 ½ tablespoons to the raw shrimp in a bowl and stir to coat; set aside.
  • Heat 1 tablespoon oil in a 3.5 qt (or larger) braiser or Dutch oven over medium-high heat. Add sausage and brown on each side, about 5 minutes. Remove sausage to a plate using a slotted spoon; set aside.
  • Add 1 tablespoon oil to the drippings in the skillet and heat over medium-high heat. Add the shrimp in an even layer and cook just until opaque, about 2-3 minutes per side. Remove shrimp to a plate using tongs. You can chop the tails off of the shrimp once cool enough to handle if desired.
  • Heat 1 tablespoon oil in the now empty skillet over medium-high heat. Add rice, onions and all remaining Cajun seasoning and sauté for 3 minutes. Add the bell pepper and celery and sauté 3 additional minutes (onions should be softened). Add garlic and sauté 30 seconds.
  • Stir in the chicken broth, diced tomatoes, tomato paste and the cooked sausage.
  • Bring the pot to a simmer, uncovered - the bubbles should reach to the center of the skillet (this can take up to 5 minutes, so be patient). Give everything a stir, cover, and reduce heat to LOW. Simmer for 5-10 minutes, checking and stirring at 5 minutes and replacing the lid. The rice is done when most of the liquid is evaporated and the rice is tender but slightly al dente. Add additional water or broth if the liquid has evaporated and the rice is not cooked yet.
  • Once the rice is al dente, stir in the shrimp, cover, and remove from heat. Let the pot rest undisturbed for 10 minutes.
  • Drizzle in lemon juice and fluff with a fork. Taste and season with additional salt or cayenne pepper to taste (I like more of both).

ONE POT PESTO PASTA (WITH OVEN BAKED SHRIMP)



One Pot Pesto Pasta (with oven baked shrimp) image

This one pot pesto pasta is loaded with fresh spinach, pesto, and parmesan cheese! Made with a side of baked shrimp!

Provided by Alia and Radwa

Categories     dinner     lunch     meal prep

Time 28m

Number Of Ingredients 18

1 lb uncooked pasta shells (or your choice of pasta)
1 cup cherry tomatoes
2 tsp lemon olive oil (or extra virgin olive oil)
1 tsp salt
1 tsp dried thyme
1 tsp dried oregano
1/2 tsp black pepper
4 cup low sodium vegetable broth
1/4 cup prepared pesto
1/3 cup heavy cream
3 cups fresh baby spinach
1 lb large raw frozen shrimp (21-25 per pound (thawed))
1 tsp salt
1/2 tsp black pepper
1 tsp smoked paprika
1 tsp chili powder
2 tbsp extra virgin olive oil
3 cloves minced garlic

Steps:

  • Preheat oven to 400 degrees F.
  • In a large bowl add thawed shrimp. Add olive oil, salt, pepper, paprika, chili powder, and garlic. Toss until all the shrimp is coated.
  • In a large sheet pan add shrimp in a single layer. Bake for 10-13 minutes or until cooked through (pink and opaque). Set aside.
  • Pour the pasta shells (or pasta of your choice) into a deep (4.5 qt) pot.
  • Add the cherry tomatoes, salt, pepper, oregano and thyme. Pour the broth over these ingredients and bring the liquid up to a boil over medium high heat.
  • Cook the pasta for 9-11 minutes, or until the texture of the shells reaches al dente.
  • Next, turn off the heat and add a heaping spoonful of pesto, heavy cream and spinach. Mix everything together while the pot is still hot - this will allow the spinach to naturally wilt without getting too soggy.
  • Serve immediately in your favorite pasta bowl. Top with shrimp.

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From findrecipes.info


PROPER TASTY - ONE-PAN SPICY PRAWNS AND RICE | FACEBOOK
One-Pan Spicy Prawns and Rice RECIPE: https://tasty.co/recipe/one-pan-spicy-prawns-and-rice
From facebook.com


SPICY PRAWNS AND RICE RECIPES
Spicy Prawns And Rice Recipes SPICY SHRIMP WITH RICE. No one will doubt that "light" cooking can be tasty when you put a helping of this zippy shrimp in front of them. The seafood is seasoned just right with garlic, pepper and hot sauce. - Jeannie Klugh, Lancaster, Pennsylvania . Provided by Taste of Home. Categories Dinner. Time 40m. Yield 8 servings. Number Of …
From tfrecipes.com


STEP-BY-STEP RECIPE TO COOK SPICY PRAWNS FRY AT HOME - BLOG
Add lemon juice and oil to the prawns. Mix thoroughly. Add all spices and ginger garlic paste to a mixing bowl, mix well and add prawns. Allow the marinated prawns to soak in the flavour for a few minutes. Allow a tablespoon of oil and cumin seeds to sizzle in a pan. After that, toss in the chopped onions and chiles.
From licious.in


ONE-PAN SPICY PRAWNS AND RICE RECIPE BY TASTY - FOOD NEWS
One-Pan Spicy Prawns And Rice Recipe By Tasty. Ingredients. Read Directions Save Recipe. You Might Also Enjoy These Recipes: 1 . PRO. Chicken Thighs: One-Pot Crispy Chicken And Rice. Steve Hamilton . 1 . PRO. One Pot Chicken Alfredo. Lobster Mama . 1 . PRO. Pork Loin Chops: Pan Fried With Apples. 1 day agoMethod. 1. Marinate prawns in a mixture of salt, …
From foodnewsnews.com


PROPER TASTY - ONE-PAN SPICY PRAWNS AND RICE - FACEBOOK
Proper Tasty posted a video to playlist Easy Dinners. October 18, 2016 ·. One-Pan Spicy Prawns and Rice. 42K42K. 7.7K Comments 21K Shares 3M Views. Share.
From facebook.com


SPICY PRAWNS ROAST | KERALA STYLE PRAWNS | RECIPE | FOOD ...
Marinate the cleaned prawns with chilli powder, turmeric powder, salt and lemon juice. Keep them aside for 30 minutes. Heat coconut oil in a pan and fry the marinated prawns. Keep them aside to be used later. Sauté the shallots, garlic and ginger with tomato, curry leaves, pepper powder and garam masala in the same pan.
From onmanorama.com


28 BEST SHRIMP RECIPES | QUICK AND EASY SHRIMP ... - FOOD COM
Get the Recipe: Healthy Sheet Pan Shrimp and Greens Shrimp Tacos A simple, zesty coleslaw (made with bagged coleslaw mix to help cut down on …
From foodnetwork.com


ONE PAN RECIPES ARCHIVES (ONE POT PERFECTION) - A SPICY ...
One Pot Recipes. Italian Chicken Sausage and Roasted Fennel. Sheet Pan Low Country Boil. Sheet Pan Chicken Cacciatore . Balsamic Oven Baked Steak (Sheet Pan Dinner) Instant Pot Italian Beef. Egg White Frittata with Spinach and Peppers. Baked Corned Beef and Cabbage in the Oven. Creamy Tuscan Chicken Pasta. Instant Pot Mushroom Risotto. Rustic Hungarian …
From aspicyperspective.com


RICE NOODLE RECIPES WITH SHRIMP - 23 ... - FOOD-SAVVY.COM
Stir fry for 2 minutes, until the shrimp are mostly pink on the outside, then add . 53,636 suggested recipes · shrimp rice noodles recipe · spicy sirarcha shrimp rice noodles recipe · goan coconut shrimp rice noodles recipe · asian salmon with rice . · then, when the water is almost boiling, start the shrimp. Thanks for a delicious recipe! I used rice noodles, and since the …
From food-savvy.com


ONE-PAN SPICY PRAWNS AND RICE RECIPE BY TASTY | RECIPE ...
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From pinterest.com


SPICY PRAWNS ROAST | RECIPE | FOOD | MANORAMA ENGLISH
Marinate the cleaned prawns with turmeric powder, Kashmiri chili powder, ginger - garlic paste, lemon juice, salt and some water. Set aside for at least an hour. Heat coconut oil in a pan. Fry the marinated prawns until both the sides are well roasted. Meanwhile, heat oil in another pan. Sauté the onion and crushed ginger - garlic.
From onmanorama.com


30 SPICY SHRIMP RECIPES FOR PEOPLE WHO LOVE HEAT | ALLRECIPES
Sweet and Spicy Jerk Shrimp. shrimp, pineapple, onion, and peppers roasted on a sheet pan. Credit: Carson Downing. View Recipe. this link opens in a new tab. Jamaican jerk-seasoned shrimp is cooked alongside juicy pineapple, flavorful veggies, and spicy jalapenos for a deliciously simple sheet pan meal.
From allrecipes.com


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