Easy Guacamole Food

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EASY GUACAMOLE



Easy Guacamole image

This Guacamole is quite amazing; easy, yummy and with no additional fat other than the avocado. No need to spend a lot of time chopping the ingredients as the blender will do the job anyway. The key is to add salt and lime juice 'to taste'; a bit more salt makes all the difference to bring out the avocado's flavour. Regular onion will work instead of red onion. It's best to use rubber gloves when working with hot peppers.

Provided by Deantini

Categories     Mexican

Time 10m

Yield 2 cups, 4 serving(s)

Number Of Ingredients 8

2 avocados, peeled (you'll want ripe ones)
2 garlic cloves, chopped
1/2 tomatoes, chopped
1/4 cup red onion, chopped
1 tablespoon lime juice
1 tablespoon cilantro, chopped
1/4 jalapeno pepper, seeded and chopped
1 -2 teaspoon salt

Steps:

  • Place all ingredients in a bowl and blend with hand blender until smooth.
  • Or mush ingredients well with fork if you prefer your guacamole chunky.
  • Serve with tortilla chips or as a side to enchiladas or other Mexican dish.

Nutrition Facts : Calories 171.1, Fat 14.8, SaturatedFat 2.1, Sodium 590, Carbohydrate 11, Fiber 7.2, Sugar 1.6, Protein 2.4

GUACAMOLE



Guacamole image

Dip into Alton Brown's kicked-up Guacamole recipe, loaded with jalapenos, tomatoes and cilantro, from Good Eats on Food Network.

Provided by Alton Brown

Categories     appetizer

Time 1h20m

Yield 6 servings

Number Of Ingredients 10

3 Haas avocados, halved, seeded and peeled
1 lime, juiced
1/2 teaspoon kosher salt
1/2 teaspoon ground cumin
1/2 teaspoon cayenne
1/2 medium onion, diced
1/2 jalapeno pepper, seeded and minced
2 Roma tomatoes, seeded and diced
1 tablespoon chopped cilantro
1 clove garlic, minced

Steps:

  • In a large bowl place the scooped avocado pulp and lime juice, toss to coat. Drain, and reserve the lime juice, after all of the avocados have been coated. Using a potato masher add the salt, cumin, and cayenne and mash. Then, fold in the onions, tomatoes, cilantro, and garlic. Add 1 tablespoon of the reserved lime juice. Let sit at room temperature for 1 hour and then serve.

QUICK AND EASY GUACAMOLE



Quick and Easy Guacamole image

I started making guacamole this way after eating at one of my student's mom's restaurant. I absolutely loved her guacamole, so I tried to recreate it.

Provided by Christy Hedden

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Guacamole Recipes

Time 10m

Yield 4

Number Of Ingredients 7

2 avocados - peeled, pitted, and diced
2 green onions, chopped
1 tablespoon chopped fresh cilantro
1 teaspoon seasoned salt
1 teaspoon ground black pepper
1 teaspoon garlic, minced
½ lime, juiced

Steps:

  • Combine avocado, green onion, cilantro, seasoned salt, black pepper, garlic, and lime juice in a bowl; mash with a spoon or potato masher until mostly smooth with small chunks.

Nutrition Facts : Calories 168.1 calories, Carbohydrate 10.4 g, Fat 14.8 g, Fiber 7.1 g, Protein 2.3 g, SaturatedFat 2.1 g, Sodium 238.4 mg, Sugar 0.9 g

GUACAMOLE



Guacamole image

Hand-squeezed lemon juice is the key to freshness for this easy guacamole recipe from the Barefoot Contessa's Ina Garten fresh, as featured on Food Network.

Provided by Ina Garten

Categories     appetizer

Time 15m

Yield 3 cups

Number Of Ingredients 8

4 ripe Haas avocados
3 tablespoons freshly squeezed lemon juice (1 lemon)
8 dashes hot pepper sauce
1/2 cup small-diced red onion (1 small onion)
1 large garlic clove, minced
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
1 medium tomato, seeded, and small-diced

Steps:

  • Cut the avocados in 1/2, remove the pits, and scoop the flesh out of their shells into a large bowl. (I use my hands.) Immediately add the lemon juice, hot pepper sauce, onion, garlic, salt, and pepper and toss well. Using a sharp knife, slice through the avocados in the bowl until they are finely diced. Add the tomatoes. Mix well and taste for salt and pepper.

HOMEMADE GUACAMOLE



Homemade Guacamole image

Nothing is better than freshly made guacamole when you're eating something spicy. It is easy to whip together in a matter of minutes and quickly tames anything that's too hot. -Joan Hallford, North Richland Hills, Texas

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 2 cups.

Number Of Ingredients 8

3 medium ripe avocados, peeled and cubed
1 garlic clove, minced
1/4 to 1/2 teaspoon salt
1 small onion, finely chopped
1 to 2 tablespoons lime juice
1 tablespoon minced fresh cilantro
2 medium tomatoes, seeded and chopped, optional
1/4 cup mayonnaise, optional

Steps:

  • Mash avocados with garlic and salt. Stir in remaining ingredients, adding tomatoes and mayonnaise if desired.

Nutrition Facts : Calories 90 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 78mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges

EASY GUACAMOLE DIP



Easy Guacamole Dip image

Make and share this Easy Guacamole Dip recipe from Food.com.

Provided by Skip Murray

Categories     Low Protein

Time 1h15m

Yield 3 serving(s)

Number Of Ingredients 6

2 -3 ripe avocados, mashed
1 ripe roma tomatoes or 1 plum tomato, seeded and chopped
1/2 small onion, finely chopped
1 teaspoon chopped garlic
1 teaspoon kosher salt
1 tablespoon lime juice

Steps:

  • Peel and mash avocados in a flat bottom bowl.
  • Add chopped tomatoes, chopped onions, and lime juice.
  • Place garlic on a cutting board, add salt and blend together with a spoon, then add to rest of ingredients.
  • Mix completely, cover and chill at least 1 hour.
  • Serve with Tortilla chips or Fajitas.

Nutrition Facts : Calories 225.7, Fat 19.7, SaturatedFat 2.9, Sodium 592.4, Carbohydrate 14.2, Fiber 9.4, Sugar 2, Protein 3

EASY GUACAMOLE



Easy Guacamole image

Simply a quick recipe for tasty guacamole! Great with tortilla chips or as a topping for Mexican foods!

Provided by Denise Goodman

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Guacamole Recipes

Time 40m

Yield 16

Number Of Ingredients 6

2 avocados
1 small onion, finely chopped
1 clove garlic, minced
1 ripe tomato, chopped
1 lime, juiced
salt and pepper to taste

Steps:

  • Peel and mash avocados in a medium serving bowl. Stir in onion, garlic, tomato, lime juice, salt and pepper. Season with remaining lime juice and salt and pepper to taste. Chill for half an hour to blend flavors.

Nutrition Facts : Calories 44.9 calories, Carbohydrate 3.4 g, Fat 3.7 g, Fiber 2 g, Protein 0.7 g, SaturatedFat 0.5 g, Sodium 2.4 mg, Sugar 0.6 g

EASY GUACAMOLE



Easy Guacamole image

Our best guacamole recipe gets warmth from cumin and heat from fresh or pickled jalapeño. Make this easy guacamole for the Super Bowl, movie night, or anytime.

Provided by The Gourmet Test Kitchen

Time 10m

Yield Makes about 2 cups

Number Of Ingredients 8

2 ripe avocados (preferably Californian, such as Hass)
1 small onion, minced or diced
1 garlic clove, minced and mashed to a paste with ½ teaspoon kosher salt
½ teaspoon kosher salt
4 teaspoons fresh lime juice, or to taste
½ teaspoon ground cumin
1 fresh or pickled jalapeño, seeded and minced (optional)
3 tablespoons chopped fresh cilantro (optional)

Steps:

  • Halve and pit 2 ripe avocados and scoop the flesh into a mixing bowl.
  • Mash the avocados with a fork until the mixture reaches a coarse, chunky consistency. Stir in the remaining ingredients: 1 onion, minced, 1 garlic clove, minced and mashed to a paste with ½ tsp. salt, an additional ½ tsp. salt, 4 tsp. lime juice, ½ tsp. ground cumin, 1 jalapeño, seeded and minced, and 3 tablespoons chopped fresh cilantro, if using. Taste and adjust seasoning. MAKE AHEAD: This guacamole recipe can be made two hours in advance. Press plastic wrap flush with the surface of the dip to prevent oxidation. Let it come to room temperature before serving.

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