OKRA FINGERS
Make and share this Okra Fingers recipe from Food.com.
Provided by True Texas
Categories Vegetable
Time 40m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Wash okra, trim steams, drain well.
- Pour buttermilk over okra, set aside.
- Combine next 5 ingredients mixing well. Remove each okra pod from buttermilk and carefully roll in cornmeal mixture.
- Drop into deep hot oil; fry 3 to 5 minutes. Drain on paper towels.
Nutrition Facts : Calories 93.2, Fat 0.7, SaturatedFat 0.3, Cholesterol 1.6, Sodium 299.4, Carbohydrate 18.3, Fiber 0.9, Sugar 2, Protein 3.4
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- Add oil to the pressure cooker and choose "saute." Once the oil is hot, add the meat and sear it for a few minutes. Add onion and garlic and saute a few minutes longer.
- Dissolve tomato paste into 3½ cups of hot water and stir in lemon juice. Pour into the pressure cooker and stir to incorporate the ingredients.
- Next, add the diced tomatoes and okra, stir once more. Lock the cover into place and set the vent to "Seal." Select "Pressure Cook" and set the time to 20 minutes. Prepare the vermicelli rice while the okra stew is being cooked.
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