Oatmeal Cookie Energy Bites Food

OATMEAL COOKIE ENERGY BITES

Steps:

• Add all ingredients for the energy bites to a food processor and process until a thick, sticky dough forms. You will need to stop the food processor multiple times to scrape the sides with a rubber spatula and re-start. Note: if dough continues to stay crumbly, add 1 to 2 additional tablespoons almond milk, until dough forms.
• Transfer the mixture to a sealable container and refrigerate at least 2 hours. Form balls and store in a zip lock bag or air-tight container in the refrigerator or freezer.

OATMEAL COOKIE ENERGY BITES

Steps:

• In a large bowl, combine all the ingredients and stir until well mixed.
• Roll into 18 bite-sized balls with wet hands to keep the mixture from sticking to you (or use a melon scooper to help).
• Store in the refrigerator for up to one week.

OATMEAL COOKIE ENERGY BITES

Steps:

• In a large bowl, combine all the ingredients and stir until well mixed.
• Roll into 18 bite-size balls with wet hands to keep the mixture from sticking to you (or use a melon scooper to help). Store in the refrigerator for up to 1 week.

OATMEAL COOKIE ENERGY BITES

Steps:

• In a large bowl, combine all the ingredients and stir until well mixed.
• Roll into 18 bite-size balls with wet hands to keep the mixture from sticking to you (or use a melon scooper to help).
• Store in the refrigerator for up to 1 week.

8 NO-BAKE OATMEAL ENERGY BALLS

Steps:

• Add the nut butter and honey and stir to combine well. Add the all of the other ingredients and stir to combine well.
• Refrigerate the mixture for about 30 minutes.
• Use a spoon to scoop about a tablespoon of the cookie ball mixture into your hand. Roll into a ball. Repeat with remaining mixture. This should make about 12 oatmeal energy balls.
• Store the balls covered in the fridge for up to a week, or in the freezer for much longer.
• In a medium bowl, add the peeled banana and mash thoroughly with a fork.
• Add the dry oats and chocolate chips and stir to combine.
• Refrigerate until the mixture holds together, about 30 minutes.
• Use a spoon to scoop about a tablespoon of the cookie ball mixture into your hand. Roll into a ball. Repeat with remaining mixture. This should make about 12 oatmeal energy balls.
• Store the balls covered in the fridge for up to a week, or in the freezer for much longer.

NO-BAKE ENERGY BITES

Steps:

• Combine oats, chocolate chips, flax seed, peanut butter, honey, and vanilla extract together in a bowl; form into balls using your hands. Arrange energy bites on a baking sheet and freeze until set, about 1 hour.

OATMEAL ENERGY BITES

Steps:

• In the bowl of a large food processor, pulse the nuts until finely ground (but stop before they start turning to nut butter!). Add the oats, raisins, chia seeds (if using), cinnamon, and nutmeg to the nuts; pulse five (1-second) pulses to combine. Add the peanut butter, honey, and vanilla to the mixture; pulse until all of the ingredients are well blended, scraping the sides of the bowl as necessary.
• Use a small cookie scoop or spoon to scoop mixture and roll into 1-inch balls (or whatever size you would like them). Store in an airtight container in the refrigerator.

NO BAKE OATMEAL ENERGY BALLS

Steps:

• Crush the glazed nuts by hand or in a blender, set aside. May also use packaged chopped nuts.
• In a large mixing bowl, add the rolled oats, chocolate chips, dried cranberries, nuts, and cinnamon. Mix to combine.
• Next, add the creamy nut butter and vanilla. Stir again.
• Gradually add the honey (or maple syrup), mixing with a spoon between pours. Adjust the amount of honey used depending batter's thickness.
• If batter is too sticky, add a few tablespoons of gluten free flour or protein powder. Mix with spoon.
• Before rolling, chill batter in fridge for 20 minutes. That way, it's easier to roll later.
• Roll into 1-1 1/2-inch balls and place on a cookie tray with parchment paper underneath.
• Place in freezer for 20-30 minutes then transfer into a Ziploc bag. Keep in fridge or freezer for up to 6 weeks.

OATMEAL COOKIE ENERGY BITES

Steps:

• In the bowl of a food processor place the oats, protein powder, and walnuts. Pulse into they are slightly ground up.
• Add in the coconut oil, honey, and cinnamon. Pulse until things start sticking together.
• Add in the golden raisins or dates (if using) and pulse a little more. The mixture should hold together between your fingers.
• Roll into balls and place on a parchment lined baking tray. Freeze for 20 minutes. Sprinkle with extra cinnamon and transfer bites to an air tight container in the fridge for up to one week.

NO BAKE CHOCOLATE OATMEAL ENERGY BITES (GLUTEN-FREE, DAIRY-FREE)

Steps:

• In a microwave safe mixing bowl, add the syrup, nut butter, and coconut oil. Microwave in 20 second increments and stir until just melted.
• Add in the cocoa powder, shredded coconut, oats, vanilla, ground cinnamon, and sea salt. Stir until well combined.
• Use a medium cookie dough scoop or a spoon to scoop out heaping tablespoon-sized amounts of the mixture. (Tip: Wet your hands so the dough doesn't stick to them.) Roll the dough into balls and place them on a parchment-lined or foil-lined rimmed baking sheet.
• Place the baking sheet in the freezer until energy bites are firm, about 1 hour. Transfer the cookie bites to a freezer storage container or bag and store in the freezer for up to 3 months.
• When ready to eat, set out on the counter to thaw or microwave an energy bite for just 10 seconds or so.

PROTEIN OATMEAL COOKIE ENERGY BITES

Steps:

• Place the nuts in a blend and blend until smooth, stopping if it gets too hot.
• Place everything in a large bowl and stir to combine.
• Roll into balls and place in a storage container in the fridge for snacking.

COCONUT OATMEAL CHOCOLATE CHIP COOKIE DOUGH ENERGY BALLS

Steps:

• Melt the coconut oil in the microwave for 30 seconds in a medium size bowl. Add the rest of the ingredients except the chocolate chips and mix to form a dough. Let it cool slightly then add the chocolate chips (cooling prevents the chocolate chips from melting). Chill for about 5 minutes in the refrigerator.
• Line a baking pan with parchment paper. Roll the dough into 1 inch balls and set on the parchment paper. Chill to harden for about 15 minutes and then store in an airtight container in the refrigerator.

PEANUT BUTTER OATMEAL ENERGY BALLS

Steps:

• Place the peanut butter and honey in a heat-proof container (such as a glass measuring cup) and warm for 15-30 seconds in the microwave.
• Add to a medium bowl with the rest of the ingredients.
• Stir thoroughly with a wooden spoon as much as you can. If the dough is at all stiff, mix with clean hands.
• Use a tablespoon-size measuring spoon to portion and roll into balls. Squeeze the batter, then roll it into a ball to help it hold together easily.
• Serve or store in the fridge in an airtight container for up to 2 weeks.

NO BAKE OATMEAL COOKIE ENERGY BITES

Steps:

• In a food processor, process dates and tablespoon of water for 5 seconds.
• Add almond butter, raisins, oats and cinnamon into the food processor and process for 5-10 seconds, until the mixture comes together, it should be sticky to touch and easily form a ball. If the mixture does not stick together when pressed between two fingers add a few more drops of water.
• Using a 1 tablespoon cookie scoop or a tablespoon, scoop 1 tablespoon of mixture into your hand and roll it into a ball shape. Place in a mini muffin liner or in an air tight container.
• Refrigerate for 1 hour and then enjoy or keep stored in the refrigerator.

OATMEAL COOKIE DOUGH ENERGY BITES

Steps:

• Combine cashews and dates in the bowl of a food processor. Pulse until finely ground.
• Add oats and peanut butter powder and pulse until everything is crumbly and evenly mixed.
• Add almond butter (start at the low end of the range) and pulse / blend continuously to incorporate. The mixture should stick together when you press it between your fingers and should feel like it could easily be rolled or pressed into balls. If it seems dry or crumbly, add more almond butter a bit at a time until it comes together. (This is the step where you have to be somewhat flexible since the natural moisture in the dates can affect the stickiness of the mixture.)
• Transfer mixture to a mixing bowl and stir in M&Ms.
• Scoop out heaping 1 Tablespoon portions of dough and roll it into balls.
• Store in the refrigerator for up to 2 weeks.

OATMEAL PEANUT BUTTER COOKIE ENERGY BITES WITH CHIA + CACAO NIBS

Steps:

• In a large bowl, stir together oats, chia seeds and cacao nibs. Set aside.
• Add dates and water to the bowl of a food processor and process a few times until dates begin to break down a bit and form a paste. Next add in maple syrup, vanilla and peanut butter; process again until it begins to look like a wet cookie dough and ingredients are well combined.
• Add wet ingredients to dry ingredients and mix with a wooden spoon. I like to use my hands because it's much easier to get everything mixed well. I know it's a little messy, so my advice is to coat your hands with a small amount of coconut oil so that the dough doesn't stick.
• Once the ingredients are well combined, form into 1 inch balls. Store in an airtight container in the fridge. Balls will last for 5-7 days or can be frozen for up to a month.

OATMEAL ENERGY BITES (NO BAKE)

Steps:

• In a large bowl, combine all ingredients.
• Roll into balls, or press into a cookie cutter to the desired shape

OATMEAL RAISIN COOKIE DOUGH BITES

Steps:

• Add everything except the raisins to a food processor and mix into a sticky dough.
• Add the raisins and pulse a few times to combine.
• Roll the dough into approximately 12 balls.
• Store in the fridge or freezer in an air-tight container.

ENERGY BITES RECIPE

Steps:

• Add all dry ingredients in a bowl and mix together.
• Add wet ingredients to dry and stir well so that everything sticks. (I used my hands to get in there and make sure everything was mixed well).
• Refrigerate for 30 minutes to make it easier to roll into small bite size balls.
• Pop two or three (if you can stop there) of these babies every morning for an extra boost of energy!
• Store in an airtight container in the fridge.

OATMEAL COOKIE ENERGY BITES

Steps:

• In a large bowl, combine all the ingredients and stir until well mixed.
• Roll into 18 bite-size balls with wet hands to keep the mixture from sticking to you (or use a melon scooper to help). Store in the refrigerator for up to 1 week.

PEANUT BUTTER ENERGY BITES

Steps:

• Add all the ingredients into a mixing bowl. Stir together until a sticky dough forms.
• Roll the mixture into balls.
• Store in the fridge or freezer for best results.

MONSTER BITES

Steps:

• Line a baking sheet with parchment paper or a silicone mat and set aside.
• In a large bowl add all of the ingredients and stir until well combined.
• Use a medium scoop or a tablespoon to spoon the dough into your hands and roll it between the palms into a ball shape. The dough ball should be about about the size of a ping pong ball.
• Place the dough ball on the prepared baking sheet and repeat until all of the dough has been made into balls.
• Place the baking sheet in the refrigerator or freezer and chill the bites for 30 minutes or until firm.
• Store in a covered container and store in the refrigerator.

OATMEAL RAISIN ENERGY BITES

Steps:

• In a large bowl, whisk together the peanut butter, honey, and vanilla.
• Add the oats, raisins, walnuts, cinnamon, and milk powder.
• Mix thoroughly.
• Use a small cookie scoop to portion dough.
• Roll into balls.

OATMEAL COOKIE ENERGY BITES

Steps:

• Mix everything together in a bowl, press mix into 1 inch balls, and you're done!