Nutty Apple Banana Blast Food

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NUTTY FRUIT MEDLEY



Nutty Fruit Medley image

Ruth Glick coats apples, grapes, banana and walnuts with a creamy dressing to make this Waldorf-like salad. "I experimented with many different versions of this recipe until I got it just right," says the Apple Creek, Ohio cook.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 9

2 large red apples, chopped
1 cup green grapes
1 medium firm banana, sliced
1/2 cup chopped walnuts
1/4 cup mayonnaise
2 tablespoons sour cream
1/2 teaspoon sugar
1/2 teaspoon lemon juice
Pinch salt

Steps:

  • In a large bowl, combine the apples, grapes, banana and walnuts. Combine mayonnaise, sour cream, sugar, lemon juice and salt; pour over fruit mixture and toss gently to coat.

Nutrition Facts : Calories 165 calories, Fat 11g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 58mg sodium, Carbohydrate 16g carbohydrate (13g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

BANANA BLAST I



Banana Blast I image

Fantastic and healthy smoothie for a quick breakfast or an energizing snack...

Provided by Anonymous

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 2

Number Of Ingredients 5

1 banana
1 pinch ground nutmeg
½ teaspoon vanilla extract
1 cup milk
2 cups crushed ice

Steps:

  • In a blender combine banana, nutmeg, vanilla, milk and crushed ice. Blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 119.3 calories, Carbohydrate 19.6 g, Cholesterol 9.8 mg, Fat 2.8 g, Fiber 1.6 g, Protein 4.7 g, SaturatedFat 1.7 g, Sodium 50.8 mg, Sugar 13.2 g

BANANA BREAD BLAST



Banana Bread Blast image

I combined a few favorite flavors into this banana bread and it is a hit with our family and friends.

Provided by cmflora

Categories     Quick Breads

Time 1h

Yield 8 serving(s)

Number Of Ingredients 12

1 cup butter
2 cups sugar
4 eggs
8 bananas, mashed
1 cup milk
1 teaspoon almond extract
5 cups flour, divided
2 teaspoons baking powder
3/4 teaspoon baking soda
1 teaspoon salt
1 teaspoon cinnamon
1 cup nuts

Steps:

  • Preheat oven to 350.
  • Grease 3 loaf pans.
  • Cream butter, sugar and eggs. Add bananas, milk and almond extract. Mix to combine. Add 3 cups of flour, stir. Add baking powder, baking soda, cinnamon and nuts. Add remaining flour.
  • Divide into 3 loaf pans. Let rise 15 minutes.
  • Bake 50-60 minutes or until a toothpick inserted tests clean.

NUTTY APPLE BUTTER



Nutty Apple Butter image

Being a New England native, I love apple-picking season. Grab some apples and peanut butter to make your own creamy riff on a PB&J. Of course it's great on a sandwich, but you can dunk sliced fruit or graham crackers in it, too. -Brandie Cranshaw, Rapid City, South Dakota

Provided by Taste of Home

Time 8h20m

Yield 5 cups.

Number Of Ingredients 8

4 pounds apples (about 8 large), peeled and chopped
3/4 to 1 cup sugar
1/4 cup water
3 teaspoons ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon ground cloves
1/4 teaspoon ground allspice
1/4 cup creamy peanut butter

Steps:

  • In a greased 5-qt. slow cooker, combine the first 7 ingredients. Cook, covered, on low 8-10 hours or until apples are tender., Whisk in peanut butter until apple mixture is smooth. Cool to room temperature. Store in an airtight container in the refrigerator.

Nutrition Facts : Calories 43 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 9g carbohydrate (8g sugars, Fiber 1g fiber), Protein 0 protein. Diabetic Exchanges

BANANA BLAST



Banana Blast image

Make and share this Banana Blast recipe from Food.com.

Provided by queenbeatrice

Categories     Summer

Time 2m

Yield 1 drink, 1 serving(s)

Number Of Ingredients 2

1 1/2 ounces banana liquor
4 ounces orange juice

Steps:

  • In a cocktail shaker with ice, add ingredients.
  • Shake, strain into a rock glass filled with ice.
  • Garnish with sliced banana.

Nutrition Facts : Calories 54.1, Fat 0.2, Sodium 1.2, Carbohydrate 12.5, Fiber 0.2, Sugar 10.1, Protein 0.8

PEANUT BUTTER BANANA BERRY BLAST



Peanut Butter Banana Berry Blast image

Make and share this Peanut Butter Banana Berry Blast recipe from Food.com.

Provided by Engrossed

Categories     Smoothies

Time 5m

Yield 1-2 serving(s)

Number Of Ingredients 7

1 cup apple cider or 1 cup apple juice
2 tablespoons natural creamy peanut butter
1 frozen banana, broken into chunks
1/2 cup frozen mixed berries
1/2 teaspoon vanilla
1/2 teaspoon cinnamon
honey (I used 3 packets of Splenda) or Splenda sugar substitute, to taste (I used 3 packets of Splenda)

Steps:

  • Blend everything in a blender.
  • Pour into a tall glass and enjoy!

Nutrition Facts : Calories 304.9, Fat 16.5, SaturatedFat 3.5, Sodium 182, Carbohydrate 35.2, Fiber 5.7, Sugar 17.7, Protein 9.4

HOT APPLE BLAST (COPYCAT)



Hot Apple Blast (Copycat) image

Have you ever wandered in from the cold into one of those Coffee Shops and ordered something hot and delicious only to wish you could make it at home? Now you can! (But It'll have to be our little secret....Shhhh)

Provided by MTpockets

Categories     Beverages

Time 10m

Yield 2 serving(s)

Number Of Ingredients 6

14 ounces apple cider
4 ounces caramel coffee syrup (Like Torani)
2 ounces cinnamon coffee syrup (Like Torani)
2 cinnamon sticks
cinnamon
whipped cream

Steps:

  • Pour apple cider and syrups into a saucepan over medium heat, Stir gently and continuously.
  • When warmed to desired temperature, remove from heat and pour evenly into mugs.
  • place cinnamon sticks (standing) in mugs.
  • top with whipped cream and a sprinkle of cinnamon
  • serve while warm.

Nutrition Facts :

NUTTY APPLE BANANA BLAST



Nutty Apple Banana Blast image

Make and share this Nutty Apple Banana Blast recipe from Food.com.

Provided by Engrossed

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 7

3/4 cup apple cider or 3/4 cup apple juice
2 tablespoons natural creamy peanut butter
1 frozen banana, and broken into chunks
3 ice cubes
1/2 teaspoon vanilla
1/2 teaspoon cinnamon
honey (I used 3 packets of Splenda) or Splenda sugar substitute, to taste (I used 3 packets of Splenda)

Steps:

  • Blend everything in a blender.
  • Pour into a tall glass and enjoy!

Nutrition Facts : Calories 302.2, Fat 16.6, SaturatedFat 3.4, Sodium 149.8, Carbohydrate 34.4, Fiber 5.6, Sugar 17.7, Protein 9.4

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