MOM'S SWISS STEAK
This is an old recipe from my mom. She called it stroganoff. It's a pretty healthy recipe considering it uses tomato juice and doesn't use sour cream (instead, it uses evaporated milk and lemon juice). Round steak is relatively low in fat also (compared to some cuts).
Provided by Debbie R.
Categories Vegetable
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cut round steak into 3 x 1 inch strips.
- Heat oil. Brown strips in it. Add onion, salt and pepper. (Note you can probably omit the salt if your tomato juice has salt in it.) Cook long enough to soften onion.
- Blend in flour, then tomato juice and mushrooms.
- Cover and cook over low heat one hour or until meat is tender.
- Mix together evaporated milk and lemon juice and then stir it into the meat. Warm, but do not boil.
- Serve over cooked noodles.
- Do not freeze leftovers.
MOM'S SWISS STEAK
I have also done this in the slow cooker at low for 8 hours with great success. Add potatoes and carrots for a one pot meal.
Provided by Sageca
Categories Meat
Time 2h20m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven 350F degrees.
- Brown steak lightly in olive oil.
- Place in roast pan.
- Sauté garlic apple and onions.
- Add to meat.
- Place remaining ingredients in sauté pan; bring to a boil.
- Pour over meat.
- Seal tightly with foil.
- Bake 2 hours.
Nutrition Facts : Calories 256.8, Fat 7, SaturatedFat 2.3, Cholesterol 83.2, Sodium 919.2, Carbohydrate 10.8, Fiber 1.5, Sugar 7, Protein 36.4
MY MOTHER'S SWISS STEAK
My mother's recipe. Serve with potatoes, rice, or noodles.
Provided by nixxie
Categories Main Dish Recipes Beef Swiss Steak Recipes
Time 1h45m
Yield 6
Number Of Ingredients 11
Steps:
- Stir flour, 1/2 teaspoon salt, and 1/4 teaspoon black pepper together in a bowl. Sprinkle pieces of steak with flour mixture and pound the flour mixture into the meat with a meat mallet or the edge of a sturdy plate.
- Heat vegetable oil in a large skillet over medium heat; cook the floured beef in the hot oil until browned on both sides, about 15 minutes. Reduce heat to low, pour in water, cover skillet, and simmer beef until tender, about 1 hour. Add more water to the skillet if needed to prevent burning.
- Mix diced tomatoes, green bell pepper, onion powder, 1/2 teaspoon salt, and 1/8 teaspoon black pepper in a bowl. Pour tomato mixture over beef, bring to a simmer, and cook until sauce has thickened, about 30 more minutes.
Nutrition Facts : Calories 262.4 calories, Carbohydrate 7.2 g, Cholesterol 76.1 mg, Fat 12.2 g, Fiber 1 g, Protein 28.6 g, SaturatedFat 3.6 g, Sodium 548.6 mg, Sugar 2.1 g
MY MOM'S SWISS STEAK
This is so easy and all done in one pot! It is delicious and everyone including kids will love it! This recipe is tried and true, impossible to fail! It can also be doubled or tripled without problems, but lower the heat on the second and third batch when browning, as not to burn.
Provided by JANNE2
Categories Main Dish Recipes Beef Swiss Steak Recipes
Time 2h20m
Yield 4
Number Of Ingredients 12
Steps:
- Heat oil in a large Dutch oven over medium-high heat. Place steaks into the pot one at a time, quickly browning on each side. Remove steaks, and set aside. Add the onion to the pot, and cook over medium-low heat until wilted, about 3 minutes. Return the steaks to the pot, and add the tomatoes, mushrooms, celery and green pepper. Season with oregano and add the bay leaf.
- Cover the pot, and cook over medium-low heat for about 1 1/2 hours, or until meat is fork tender. If you wish to thicken the gravy, remove the meat to a plate. Stir together the cornstarch and water; stir into the pan juices. Let simmer for about 2 minutes to thicken. Return the beef to the pot.
Nutrition Facts : Calories 307 calories, Carbohydrate 14.4 g, Cholesterol 60.6 mg, Fat 17.5 g, Fiber 2.9 g, Protein 21.9 g, SaturatedFat 5.3 g, Sodium 233.9 mg, Sugar 6 g
MOMS SIMPLE SWISS STEAK
This is different then most Swiss steak recipes (she's made it for more than 20 years and I still don't get tired of it.)
Provided by Beer2179
Categories Steak
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Mix flour and pepper.
- Dredge the steaks in the flour.
- Fry in a nonstick pan using no oil or butter.
- Lightly brown both sides.
- Mix soup and water together.
- Pour in a large medium depth casserole pan.
- Add steaks in the pan (don't stack them).
- Bake at 375°F in oven for 45 minutes. Flip once or twice.
- Enjoy.
MOM'S SWISS STEAK
Steps:
- Combine flour, salt and pepper in a flat bowl. Cut steak into serving size pieces, removing any excess fat. Coat the steak with the flour mixture.
- Heat oil in frying pan and add steak to brown both sides. Remove any remaining oil. Cover steak in frying pan with both cans of soup and water. Bring to boil, reduce heat and simmer for 2 to 3 hours. Remove meat from sauce.
- In a small bowl, combine cornstarch and enough water to make a watery paste. Bring liquid in frying pan to a boil and slowly stir in the cornstarch and water mixture to make a gravy. Salt and pepper to taste.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
MOM'S SWISS STEAK DINNER
Comfort food all the way. I love swiss steak with fresh green beans, white rice and good crusty bread!!
Provided by babygirl65
Categories One Dish Meal
Time 2h
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Heat oven to 425. Line 9 x 13 baking pan with heavy-duty aluminum foil, leaving 1 1/2 inch overhang all around.
- Cut steaks into equal portions and place in prepared pan. Top with sliced onions and bell peppers. (I always use more onion and bell peppers, personal preference).
- Whisk together soup, tomatoes with juice, Worcestershire sauce, thyme, salt, garlic powder, and pepper in a bowl until well blended. Pour over steaks, onions and bell peppers.
- Cover pan with large sheet of heavy duty foil; roll edges tightly with overhang to seal.
- Bake at 425 for 45 minutes.
- Add potatoes; reseal with foil. Bake additional 45 minutes.
- Uncover pan; add green beans. Reseal.
- Bake an additional 15 minutes or until beans are tender and steak is cooked through.
- Stir well before serving.
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