Braised Sweet And Sour Pot Roast Food

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SWEET 'N' TANGY POT ROAST



Sweet 'n' Tangy Pot Roast image

I fixed this roast the first time I cooked for my husband-to-be more than 20 years ago. For dessert, I made chocolate pudding spooned over marshmallow. He thought he'd died and gone to heaven! -Carol Mulligan, Honeoye Falls, New York

Provided by Taste of Home

Categories     Dinner

Time 9h40m

Yield 12 servings.

Number Of Ingredients 12

1 boneless beef chuck roast (3 pounds)
1/2 teaspoon salt
1/2 teaspoon pepper
1 cup water
1 cup ketchup
1/4 cup red wine or beef broth
1 envelope brown gravy mix
2 teaspoons Dijon mustard
1 teaspoon Worcestershire sauce
1/8 teaspoon garlic powder
3 tablespoons cornstarch
1/4 cup cold water

Steps:

  • Cut meat in half and place in a 5-qt. slow cooker. Sprinkle with salt and pepper. In a bowl, combine the water, ketchup, wine or broth, gravy mix, mustard, Worcestershire sauce and garlic powder; pour over meat. , Cover and cook on low for 9-10 hours or until meat is tender., Combine cornstarch and cold water until smooth. Stir into slow cooker. Cover and cook on high for 30 minutes or until gravy is thickened. Remove meat from slow cooker. Slice and serve with gravy.

Nutrition Facts : Calories 232 calories, Fat 11g fat (4g saturated fat), Cholesterol 74mg cholesterol, Sodium 537mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

SWEET-AND-SOUR POT ROAST



Sweet-and-Sour Pot Roast image

I grew up on a farm, and we ate beef often. I was so pleased to find this recipe 15 years ago, since it gives pot roast a new mouthwatering flavor. I'm always looking for no-fuss delicious meals, and this slow-cooked supper is definitely one of them.-Erica Warkentin, Dundas, Ontario

Provided by Taste of Home

Categories     Dinner

Time 4h30m

Yield 6-8 servings.

Number Of Ingredients 9

12 small white potatoes, peeled
1 boneless beef chuck roast (about 3 pounds)
1 tablespoon canola oil
1 cup chopped onion
1 can (15 ounces) tomato sauce
1/4 cup packed brown sugar
2 to 3 tablespoons Worcestershire sauce
2 tablespoons cider vinegar
1 teaspoon salt

Steps:

  • Place potatoes in a 5-qt. slow cooker. Trim fat from roast; cut in half. In a large skillet, brown roast in oil on all sides. Transfer to slow cooker., Reserve 1 tablespoon drippings; saute onion in reserved drippings until tender. Stir in the tomato sauce, brown sugar, Worcestershire sauce, vinegar and salt. Pour over roast., Cover and cook on high for 4-6 hours or until meat is tender. Before serving, pour sauce into a skillet. Cook and stir over medium-high heat until reduced and thickened. Serve with potatoes and beef.

Nutrition Facts : Calories 518 calories, Fat 18g fat (7g saturated fat), Cholesterol 111mg cholesterol, Sodium 661mg sodium, Carbohydrate 50g carbohydrate (11g sugars, Fiber 4g fiber), Protein 38g protein.

SLOW COOKER SWEET-AND-SOUR POT ROAST



Slow Cooker Sweet-and-Sour Pot Roast image

This roast is one of my family's all-time favorites. It makes the house smell amazing all day. If you have leftovers, the sauce is a delicious au-jus-style sauce.

Provided by SB

Categories     World Cuisine Recipes     Asian

Time 10h35m

Yield 6

Number Of Ingredients 10

6 small white potatoes, peeled
12 carrots, chopped
1 cup chopped onion
1 tablespoon canola oil
1 (3 pound) boneless beef chuck roast
1 (15 ounce) can tomato sauce
¼ cup packed brown sugar
2 tablespoons Worcestershire sauce, or more to taste
2 tablespoons cider vinegar
1 teaspoon salt

Steps:

  • Combine potatoes, carrots, and onion in the bottom of a slow cooker.
  • Heat canola oil in a large skillet over medium-high heat. Cook beef roast in the hot oil until browned completely, 2 to 3 minutes per side; place beef roast atop the vegetables.
  • Stir tomato sauce, brown sugar, Worcestershire sauce, cider vinegar, and salt together in a bowl; pour over the roast.
  • Cook on Low for 10 to 12 hours (or on High for 5 to 6 hours).
  • Remove roast and vegetables to a serving platter. Pour sauce into skillet and cook over medium-high heat until thickened, 5 to 10 minutes; serve with the beef and vegetables.

Nutrition Facts : Calories 529.6 calories, Carbohydrate 59.9 g, Cholesterol 105.3 mg, Fat 16.2 g, Fiber 9.2 g, Protein 36.9 g, SaturatedFat 5.4 g, Sodium 993.9 mg, Sugar 21.5 g

SWEET-AND-SOUR POT ROAST



Sweet-and-Sour Pot Roast image

Provided by Florence Fabricant

Categories     dinner, roasts, main course

Time 2h

Yield 6 to 8 servings

Number Of Ingredients 16

3 pounds boneless rump roast or top round in one piece
1 cup dry white wine
1/3 cup cider vinegar
1 tablespoon cooking oil
2 cups chopped onions
1 cup chopped carrots
3 cloves minced garlic
1/2 cup raisins
1/2 teaspoon ground ginger
1/2 teaspoon ground allspice
3 tablespoons light brown sugar
1 cup beef or veal stock
1/2 cup crushed canned tomatoes
2 bay leaves, crushed
Salt and freshly ground black pepper
1 to 2 tablespoons fresh lemon juice, or to taste

Steps:

  • Place the meat in a deep bowl, add the white wine and vinegar and allow to marinate six to eight hours.
  • Preheat oven to 350 degrees.
  • Remove the meat from the marinade, reserving the marinade, and pat the beef dry. Heat the oil in a heavy three-quart casserole. Add the beef and brown it on all sides. Remove the meat from the casserole and add the onions and carrots and cook over medium-low heat until tender and lightly browned. Stir in the garlic, then add the raisins, ginger, allspice and brown sugar. Add the stock, the reserved marinade and the tomatoes. Bring to a simmer, scraping the bottom of the pan. Stir in the bay leaves and salt and pepper to taste. Return meat to casserole.
  • Cover the casserole and place in the oven. Bake for about two hours, until the meat is tender.
  • To serve, remove the meat from the casserole and slice it. Arrange on a platter. Reheat the sauce and check seasoninings. Add some or all the lemon juice if the sauce does not seem tart enough. Spoon some of the hot sauce over the meat and pass the rest.
  • Alternatively, the meat can be refrigerated overnight in the cooking liquid and the next day the meat can be sliced and the sauce reheated before serving. This will improve the meat's flavor and texture and allow the layer of chilled fat on liquid's surface to be removed and discarded.

Nutrition Facts : @context http, Calories 452, UnsaturatedFat 11 grams, Carbohydrate 19 grams, Fat 23 grams, Fiber 2 grams, Protein 37 grams, SaturatedFat 8 grams, Sodium 764 milligrams, Sugar 12 grams, TransFat 0 grams

BRAISED SWEET AND SOUR SPARERIBS



Braised Sweet and Sour Spareribs image

Provided by Food Network

Number Of Ingredients 8

2 pounds lean pork spareribs, cut into single ribs
3 tablespoons sugar
2 tablespoons thin soy sauce
1 tablespoon black soy sauce
1 tablespoon Chinese red rice vinegar
1 tablespoon ketchup
1 tablespoon Shao Hsing rice cooking wine
1/2 cup cold water

Steps:

  • Trim excess fat from the spareribs. Rinse in cold water and pat dry with paper towels until almost dry to the touch. Place spareribs in a 3 quart saucepan. Sprinkle them with sugar and toss to combine. Marinate 30 minutes. Pour off excess liquid. To the same pan, add thin and black soy sauce, vinegar, ketchup, rice wine, and 1/2 cup cold water, and stir to combine. Bring to a boil over high heat. Covered. Reduce to medium-low and simmer, stirring occasionally to make sure the sauce does not dry up (add a little water if necessary), for 1 hour, or until the spareribs are tender when pierced with a knife and the sauce is thick enough to lightly coat a spoon. Transfer to a plate and skim excess fat from sauce. Pour sauce over the spareribs. Serve immediately.

BRAISED POT ROAST WITH VEGETABLES



Braised Pot Roast with Vegetables image

Provided by Tyler Florence

Categories     main-dish

Time 3h20m

Yield 8 servings

Number Of Ingredients 13

1 (3 to 4 pound) piece beef chuck roast, trimmed of excess fat
Kosher salt and freshly ground black pepper
3 tablespoons olive oil
1 cup canned crushed tomatoes
1 cup water
2 red onions, halved
2 garlic cloves, chopped
8 carrots, sliced
2 celery stalks, sliced
1 cup button mushrooms, stems removed
2 sprigs fresh rosemary
4 sprigs fresh thyme
2 bay leaves

Steps:

  • Season all sides of the beef with a fair amount of salt and pepper. In a large Dutch oven or other heavy pot that has a tight cover; heat 2 tablespoons of the oil over moderately high heat. Brown the meat on all sides, taking the time to get a nice crust on the outside. Pour in the tomatoes and the water. Scatter the vegetables and herbs around the pot roast, season with salt and pepper; and drizzle with the remaining tablespoon of oil. Cover the pot and reduce the heat to low. Braise for about 3 hours, basting every 30 minutes with the pan juices, until the beef is fork tender.
  • Slice the pot roast and arrange on platter surrounded by the vegetables. Serve with the pot juices.

Nutrition Facts : Calories 412 calorie, Fat 17 grams, SaturatedFat 5 grams, Cholesterol 147 milligrams, Sodium 383 milligrams, Carbohydrate 12 grams, Fiber 3 grams, Protein 52 grams, Sugar 4.5 grams

POT ROAST IN SWEET AND SOUR SAUCE



Pot Roast in Sweet and Sour Sauce image

Prep time includes browning the roast, this is started on top of the stove then finished cooking in the oven --- the exact amounts really do not matter for this recipe I just eyeball all ingredients, start with 1/3 cup brown sugar and add in more if needed while cooking, when I make this I find that for my taste I need more than 1/3 cup --- the cayenne was left as optional if you like some heat then add it in and adjust to taste or you may used crushed chili flakes, there is tons of sauce to this so there is no need to double the amounts --- cooking time is only estimated it will depend on the size of your roast, this will also work well using a pork roast.

Provided by Kittencalrecipezazz

Categories     Roast Beef

Time 3h25m

Yield 8 serving(s)

Number Of Ingredients 15

6 tablespoons oil (or as needed to coat the bottom of the pot)
1 (3 -4 lb) boneless beef chuck roast
seasoning salt or white salt
fresh ground black pepper
2 medium onions, chopped
1 small green bell pepper, seeded and chopped (optional)
1 (8 ounce) can tomato sauce
1 cup beef broth or 1 cup water
1/4 cup lemon juice (no substitutes, can use bottled lemon juice)
1/2 cup ketchup
1/3-1/2 cup brown sugar (or to taste)
1 1/2 teaspoons garlic powder
1 tablespoon Worcestershire sauce
1 pinch cayenne pepper (add in for some heat and adjust to taste) (optional)
1 teaspoon liquid smoke (optional)

Steps:

  • Set oven to 325 degrees F.
  • In a bowl combine all the sauce ingredients together until smooth and well combined, start with 1/3 cup brown sugar if you prefer a sweeter taste you can always add in more during cooking.
  • Heat oil in a 5-quart Dutch oven over medium-high heat (use enough oil to cover the bottom of your Dutch oven).
  • Season the roast liberally with seasoned salt and fresh ground black pepper; add to the pot and brown well on all sides, then remove to a plate or bowl.
  • Add in onions and bell pepper; saute for about 3-4 minutes or until softened).
  • Add in the sauce; bring to a medium simmer.
  • Add the roast back to the pot and turn a few times to coat in the sauce.
  • Cover with a lid then transfer to oven.
  • Cook for about 3 to 3-1/2 hours turning the roast over every hour of cooking or you may turn halfway through cooking (cooking times will vary depending on the size of your roast).
  • Remove the roast to a cutting board and slice thinly, transfer to a serving platter.
  • Remove any fat the has accumulated on top of the sauce, then drizzle some on top of the beef slices.
  • Serve remaining sauce on the side.

Nutrition Facts : Calories 600.4, Fat 43.7, SaturatedFat 14.8, Cholesterol 117.5, Sodium 514.2, Carbohydrate 19, Fiber 0.9, Sugar 15.1, Protein 32.5

TANGY SWEET AND SOUR PORK SHOULDER STEAK BAKE



Tangy Sweet and Sour Pork Shoulder Steak Bake image

You can also make this using country-style pork ribs (boiled for about 20 minutes first) or pork shoulder roast cut into about 1-1/2-inch strips. Cooking time is only estimated depending on the thickness of pork. If you like lots of sauce then double the sauce ingredients.

Provided by Kittencalrecipezazz

Categories     Pork

Time 2h

Yield 6 serving(s)

Number Of Ingredients 16

4 lbs pork shoulder steaks (about 1-inch thick)
seasoning salt or white salt
fresh ground black pepper
vegetable oil, as needed
2 medium onions, chopped
2 tablespoons fresh minced garlic (or to taste)
1 large green bell pepper, seeded and sliced
1 teaspoon dried red pepper flakes (or to taste, adjust to suit heat level)
1 3/4 cups ketchup
2/3 cup honey
1/2 cup cider vinegar
1/4 cup Worcestershire sauce, plus
2 tablespoons Worcestershire sauce
2 lemons, juice of, fresh
2 tablespoons mustard powder (can use a little more)
2 -3 teaspoons bottled horseradish sauce

Steps:

  • Set oven to 350 degrees.
  • Grease a 13 x 9-inch baking dish.
  • Season the steaks with seasoning salt or white salt and pepper.
  • Heat oil in a skillet over medium heat then brown the pork steaks on both sides (about 5-6 minutes per side, make certain to brown well on each side!).
  • Transfer the steaks to the prepared baking dish (cut them if needed to fit in the dish).
  • Top the steaks with green bell pepper slices.
  • In a medium saucepan add in about 4 tablespoons oil (or more) and saute the onions, garlic and dryed pepper flakes for about 4 minutes or until soft.
  • Add in the ketchup, honey, cider vinegar, Worcestershire sauce, juice from 2 lemons, dry mustard powder and horseradish; mix to combine and simmer for 25-30 minutes, adjusting ingredients to taste and seasoning with black pepper (do not add in salt as the steaks already have salt on them, add in salt if needed when cooking in the oven).
  • Pour the sauce over the browned pork steaks in the baking dish.
  • Cover tightly with heavy foil.
  • Bake for 1 hour.
  • Uncover and season sauce with salt if desired and turn the steaks over with long tongs.
  • Place back in the over uncovered until tender about 20-30 minutes longer or until the pork is tender.
  • Skim off any fat from the top of the sauce.

Nutrition Facts : Calories 686.9, Fat 22.7, SaturatedFat 7.6, Cholesterol 202.6, Sodium 1188.4, Carbohydrate 59.7, Fiber 1.8, Sugar 51.6, Protein 61.9

SWEET AND SOUR POT ROAST



Sweet and Sour Pot Roast image

Real comfort food. This is my family's favorite beef recipe. This is a very flexible recipe. You can really use a 4-6 lb roast and can change the vegetables as you like - ie add carrots or leave out mushrooms. The main thing is the marinade.

Provided by Jeri Roth Lande

Categories     Meat

Time 4h30m

Yield 1 pot roast, 10 serving(s)

Number Of Ingredients 11

1/3 cup sugar
1/3 cup honey
1/3 cup fresh lemon juice
1/2 teaspoon allspice
1/4 teaspoon pepper
salt
5 lbs chuck roast
3 onions, sliced
1 tablespoon olive oil
3 -4 potatoes, cut up
1/4 lb mushroom, sliced

Steps:

  • Mix the first 6 ingredients to make the marinade.
  • Pour over beef and marinate in the refrigerator 2 hours to overnight.
  • Preheat oven to 300.
  • Heat oil in a Dutch oven on top of the stove.
  • Add onions, cook briefly and then move to the side of the pan.
  • Brown the beef on all sides.
  • Add the potatoes, mushrooms and leftover marinade to the pan. The vegetables should be mixed with the onions with the meat on top.
  • Bring to a boil.
  • Cover and place in the oven.
  • Check after a couple hours and add water if necessary.
  • Bake around 4 hours or until the meat is falling apart tender.

Nutrition Facts : Calories 456.6, Fat 15.3, SaturatedFat 6.4, Cholesterol 149.7, Sodium 190.1, Carbohydrate 31.9, Fiber 2.2, Sugar 18.2, Protein 50

SWEET AND SOUR POT ROAST



Sweet and Sour Pot Roast image

I found this recipe at Tops market courtesy of Certified Angus Beef. I have not tried this recipe, but I'm posting it for safe keeping.

Provided by internetnut

Categories     Weeknight

Time 1h25m

Yield 8 serving(s)

Number Of Ingredients 9

3 lbs certified angus beef cross-rib roasts (English or Chuck arm pot roast)
1/4 cup brown sugar
1/4 cup red wine vinegar
1/4 cup soy sauce
2 cups pineapple juice
2 tablespoons cornstarch
1/4 cup water
1/2 teaspoon garlic salt
2 teaspoons vegetable oil

Steps:

  • Brown roast on all sides in hot oil in a heavy skillet over medium heat.
  • Place browned roast on a rack in a Dutch oven or in a roasting pan with a tight-fitting lid. Combine pineapple juice, soy sauce, brown sugar, vinegar and garlic salt and pour over roast. Cover tightly.
  • Bake in the oven at 325 for 60-70 minutes (to medium doneness) or until tender.
  • Remove roast from roasting pan and cover to keep warm. On top of range, bring liquid in pan to a boil. Add cornstarch mixture and cook for 2 minutes or until sauce thickens. Slice meat and serve with wild rice and sauce.

BRAISED SWEET AND SOUR BRISKET



Braised Sweet and Sour Brisket image

Make and share this Braised Sweet and Sour Brisket recipe from Food.com.

Provided by Brookelynne26

Categories     One Dish Meal

Time 30m

Yield 6 serving(s)

Number Of Ingredients 11

3 lbs beef brisket, trimmed of excess fat
kosher salt and coarsely ground black pepper (to taste)
3 tablespoons vegetable oil, divided use
2 large onions, chopped
6 carrots, peeled and cut into 1-inch lengths
4 celery ribs, sliced 1/2 inch thick
4 cloves garlic, minced
6 tablespoons cider vinegar
1/4 cup dark brown sugar
1/2 cup ketchup
1 1/2 cups beef broth

Steps:

  • Season the brisket liberally with salt and pepper. Heat 1 tablespoon of the oil in a large skillet over medium-high heat. Brown the brisket on both sides, starting fatty side down. Transfer to a 5- to 6-quart slow cooker.
  • Add another tablespoon of oil to the skillet. Add the onions, carrots, and celery and cook until browned, about 5 minutes. Add the garlic, and cook for 30 seconds. Add the vinegar, brown sugar, ketchup, and broth and bring to a boil. Pour over the brisket, cover the cooker.
  • Cover and cook 4 to 6 hours on high, or 8 to10 hours on low, until the meat is very tender.
  • Transfer the brisket to a cutting board and skim the fat from the surface of the juices. Cut the brisket against its grain in 1/4-inch-thick slices and arrange so they are overlapping on a large platter. Surround with vegetables and spoon enough sauce over the top to moisten; serve the remaining sauce on the side.

Nutrition Facts : Calories 937.5, Fat 67.7, SaturatedFat 25.2, Cholesterol 165.8, Sodium 587.2, Carbohydrate 39, Fiber 3.7, Sugar 19.2, Protein 43

SWEET AND SOUR BEEF POT ROAST IN THE SLOW COOKER



Sweet and Sour Beef Pot Roast in the Slow Cooker image

The slow cooker is the real hero in this braised pot roast. Get a head start by prepping the beef, veggies and broth the night before.

Provided by Annacia

Categories     Roast Beef

Time 8h10m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 teaspoon salt (5 mL)
1/2 teaspoon pepper (2 mL)
1 teaspoon onion powder (5 mL)
1 teaspoon garlic powder (5 mL)
1 (3 lb) cross rib beef roast (1.5 kg)
3 3/4 cups beef broth, low sodium (900 mL)
1/2 cup cider vinegar (125 mL)
1/2 cup lightly packed brown sugar (125 mL)
1 small onion, coarsely chopped
2 medium carrots, coarsely chopped
2 stalks celery, coarsely chopped
1/2 cup all-purpose flour (60 m)
1/4 cup water (60 mL)

Steps:

  • In a small bowl, combine salt, pepper, onion and garlic powders and sprinkle over the roast.
  • In the slow cooker, combine broth, vinegar and sugar, and mix well.
  • Add the beef and vegetables, cover and turn the slow cooker to LOW. Cook for approximately 8 hours
  • Half an hour before serving, remove the beef and vegetables to a plate and tent with foil. Skim fat from the broth.
  • Turn heat to HIGH.
  • Mix flour and water together in a small bowl to make a slurry, and slowly add to the broth, pouring through a strainer to avoid lumps.
  • Replace lid and cook for 30 minute
  • Slice beef, serve with gravy, vegetables and your favourite side.

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