Tropical Salsa Food
SPICY TROPICAL SALSA
This delicious salsa has amazing flavor and goes so well with many proteins. It can also be served as a dip with tortilla chips VIDEO https://www.youtube.com/watch?v=o50XxAs0Tkw
Provided by CLUBFOODY
Categories < 30 Mins
Time 20m
Yield 4 cups
Number Of Ingredients 10
Steps:
- In a medium bowl, combine all ingredients until well-mixed. Transfer in the refrigerator for at least 1 hour.
- Serve salsa over white fish, crab cakes or with tortilla chips.
Nutrition Facts : Calories 76.1, Fat 0.5, SaturatedFat 0.1, Sodium 5.1, Carbohydrate 18.8, Fiber 2.6, Sugar 15.2, Protein 1.4
TROPICAL SALSA
A tropical salsa perfect to be served with a simple grilled/barbequed fish or chicken. Leave out the chilli if the kids dont like them. The avocado is also optional- I like the salsa without the avocado
Provided by Jubes
Categories Fruit
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Chop the pineapple into chunks and prepare the tomato, onion, sweet pepper, chilli and avocado (optional ingredient). Place them all into a mixing bowl.
- Add the remaining ingredients and gently mix to combine.
- Cover and chill until serving time.
- Place on top of grilled or barbequed fish or chicken.
Nutrition Facts : Calories 93.5, Fat 0.2, Sodium 4.4, Carbohydrate 23.8, Fiber 2, Sugar 20.1, Protein 1.2
TROPICAL SALSA
Provided by Patrick and Gina Neely : Food Network
Time 1h5m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Add the pineapple, mango, tomatoes, red onion, cilantro, garlic, lime juice, and salt to a bowl. Cover and let chill for at least 1 hour before serving so the flavors can marry together.
TROPICAL SALSA
Steps:
- Place the papaya, pineapple, red onions, green onions, lime juice, salt and cayenne pepper into a large bowl and mix well. Put in refrigerator until ready to use.
BAKED SNAPPER & TROPICAL SALSA
Fish fillets are placed over fresh spinach leaves, topped with a zesty tomato, mango and pineapple salsa then baked for a light and delicious entrée.
Provided by My Food and Family
Categories Home
Time 25m
Yield Makes 4 servings.
Number Of Ingredients 5
Steps:
- Mix salsa, pineapple and mango.
- Place spinach evenly in 13x9-inch baking dish; top with fillets. Spoon 2 Tbsp. of the salsa mixture over each fillet; cover with foil. Set remaining salsa mixture aside for serving with fish.
- Bake at 450°F for 15 minutes or until fish flakes easily with fork. Serve with reserved salsa mixture.
Nutrition Facts : Calories 200, Fat 2 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 40 mg, Sodium 530 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 26 g
TROPICAL SALSA BURGERS
Here's a great way to dress a BOCA Burger: Top with a salsa made with tomatoes, onions and pineapple bits-and enjoy a taste of the tropics!
Provided by My Food and Family
Categories Meat Substitute
Time 15m
Yield Makes 2 servings.
Number Of Ingredients 7
Steps:
- Cook burgers as directed on package.
- Meanwhile, combine next 4 ingredients.
- Fill buns with lettuce, burgers and pineapple mixture.
Nutrition Facts : Calories 280, Fat 7 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 5 mg, Sodium 550 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 20 g
GRILLED SEA BASS WITH TROPICAL SALSA
Categories Fish Fruit Tomato Mango Pineapple Bass Bell Pepper Grill/Barbecue Healthy Bon Appétit
Yield Makes 6 servings
Number Of Ingredients 12
Steps:
- Combine first 10 ingredients in medium bowl; toss to blend. Season salsa with salt. Chill to blend flavors, at least 1 hour and up to 4 hours, tossing occasionally.
- Prepare barbecue (medium-high heat). Brush fish with oil; sprinkle with salt and pepper. Grill until just opaque in center, about 5 minutes per side. Transfer to plates. Top with salsa and serve.
TROPICAL FRUIT SALSA
Yield Makes 2 cups
Number Of Ingredients 8
Steps:
- Stir together all ingredients.
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This Tropical Fruit Salsa is good with chips, on any grilled or roasted meat, fish or poultry, a burger, tacos, and dynamite on a pulled pork sandwich. And then it was amazing piled onto Smoky Sweet Thai Grilled Flank Steak Salad, and served over a bed of fluffy white rice.. This Tropical Fruit Salsa will add color and flavor to anything it’s served with.
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PINEAPPLE SALSA RECIPE - FOODOLOGY GEEK
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From aqua-calc.com
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While this is cooking, mix all the ingredients together for the tropical salsa. Bring the fish off the heat and plate on a tray then top off each piece of Mahi Mahi with the salsa and more chopped cilantro. My favorite side dish will be a garden salad and 1/2 cup of white rice. This takes me back of my summer vacation in Salinas, Ecuador. Enjoy!
From foodtalkdaily.com
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