Vegan Asparagus Phyllo Rolls Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

PHYLLO WRAPPED ASPARAGUS



Phyllo Wrapped Asparagus image

Phyllo Wrapped Asparagus is the perfect party appetizer. It's easy, it's delicious and it looks so pretty on the plate. It might look a little complicated but trust me it's not!

Provided by Leigh Anne Wilkes

Categories     Appetizer

Time 30m

Number Of Ingredients 4

16 asparagus spears (thin)
3 sheets phyllo dough (thawed)
1/3 cup butter
1/2 cup Parmesan cheese (grated)

Steps:

  • Preheat oven to 375 degrees F.
  • Wash and then trim off the tough ends of the asparagus
  • Unwrap the phyllo and remove three sheets.
  • Keep covered with towel until ready to use
  • Take 1 sheet of phyllo and brush lightly with some melted butter, add second layer and repeat with butter, add third layer, repeat.
  • Using a pizza cutter or a knife, cut the sheets of dough in half lengthwise and then crosswise so you have four rectangles. Cut each rectangle diagonally from top to bottom so you have two triangles from each rectangle. You will have eight pieces total.
  • Sprinkle with some Parmesan.
  • Place 2 pieces of asparagus spears on the wide part of the triangle.
  • Roll up, jelly-roll style.
  • Place each piece on a parchment covered baking sheet.
  • Brush with more melted butter and sprinkle with more Parmesan
  • Repeat until all the asparagus spears are used up
  • Place baking sheet in oven and bake for 15 to 18 minutes, or until golden brown and crispy

Nutrition Facts : Calories 120 kcal, Carbohydrate 5 g, Protein 4 g, Fat 10 g, SaturatedFat 6 g, Cholesterol 25 mg, Sodium 203 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

PHYLLO WRAPPED ASPARAGUS



Phyllo Wrapped Asparagus image

Make and share this Phyllo Wrapped Asparagus recipe from Food.com.

Provided by frozenmargarita

Categories     Vegetable

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 4

8 -9 asparagus spears, depending on size
0.5 (16 ounce) package frozen phyllo pastry sheets, thawed
1/4 cup butter, melted
1/4 cup finely grated parmesan cheese

Steps:

  • Preheat oven to 375 degrees F.
  • Snap off the tough ends of the asparagus.
  • Unwrap the phyllo and cut the stack in half lengthwise. Reserve 1 stack for later use. Cover the phyllo with a damp towel to keep it from drying out.
  • Take 1 sheet of phyllo and brush lightly with some melted butter. Sprinkle with some Parmesan.
  • Place 2 to 3 asparagus spears on the short end of the sheet. Roll up, jelly-roll style.
  • Place each piece, seam side down, on a baking sheet. Brush with more melted butter and sprinkle with more Parmesan. Repeat until all the asparagus spears are used up.
  • Place baking sheet in oven and bake for 15 to 18 minutes, or until golden brown and crispy.

Nutrition Facts : Calories 406.8, Fat 22.4, SaturatedFat 12.3, Cholesterol 48, Sodium 633.9, Carbohydrate 41.8, Fiber 2.2, Sugar 0.7, Protein 9.7

VEGAN ASPARAGUS PHYLLO ROLLS



Vegan Asparagus Phyllo Rolls image

These rolls can be great for an appetizer, side, or as a main course with a crisp salad. The seasonings work very well with the asparagus, and the walnuts give it almost a meaty bite and mellow flavor. They are a bit labor-intensive, but well worth the effort.

Provided by tendollarwine

Categories     Vegetable

Time 1h

Yield 7-8 rolls

Number Of Ingredients 8

1 (8 ounce) package phyllo dough, thawed
1/2 cup canola oil
1 bunch asparagus
1/2 cup walnuts, coarsely ground
salt
pepper
garlic powder
tarragon

Steps:

  • Snap off the ends of the asparagus and rinse. Place into a large pan and pour in enough water to almost cover. Cover, with the lid vented. Place over medium heat until the water begins to boil. Close the lid completely and turn down the heat. Steam for 2-5 minutes, until bright green and tender-crisp. Take off the heat and drain.
  • Open the package of phyllo dough and lay onto a flat surface. Cover with plastic wrap and place a damp paper towel or wash cloth on top.
  • Pulse the walnuts in a food processor until coarsely chopped.
  • Heat the oil in a small sauce pan over medium heat for 3 minutes, until hot. Preheat the oven to 375 and grease a baking sheet.
  • Take a sheet of phyllo dough and brush with oil. Place another sheet on top and brush again. Make it 3-4 layers thick.
  • Take 3-4 asparagus stalks and stack them in a pyramid at the end of the phyllo dough that is closest to you. Sprinkle with walnuts, and a bit of the pepper, salt, garlic powder and tarragon.
  • Begin to roll it all up in the dough. Stop after every rollover and brush the dough with more oil, and close the ends up as you roll. It should resemble a large egg roll. Seal up the end of the sheets with oil and place on the greased pan. Brush the top with oil so it doesn't dry out.
  • Repeat this with the dough and asparagus until it is all used up. Bake for 15-20 minutes, until golden brown. Let cool for a few minutes and slice diagonally into thirds. Serve over a salad, or arranged on a platter as an appetizer.

Nutrition Facts : Calories 304.4, Fat 23.1, SaturatedFat 2.2, Sodium 166.5, Carbohydrate 21, Fiber 2.5, Sugar 1.2, Protein 5.2

CRISPY FILO TART WITH SEASONAL VEG



Crispy filo tart with seasonal veg image

This light, zesty tart is packed with asparagus, courgette, herbs and feta. Best served al fresco

Provided by Cassie Best

Categories     Buffet, Lunch, Main course

Time 1h15m

Number Of Ingredients 11

3 tbsp olive or rapeseed oil
6-8 sheets filo pastry
50g dried breadcrumb
100g asparagus , sliced in half lengthways if very thick
2 courgettes or 300g baby courgettes (or a mixture), sliced
6 large eggs
zest 2 lemons
small handful parsley, mint or basil (or a mixture), roughly chopped
200g crème fraîche
200g block feta cheese , crumbled
handful small salad leaves or herbs, such as baby chard or pea shoots (optional)

Steps:

  • Heat oven to 180C/160C fan/gas 4 and pop in a baking sheet to heat up. Use a little of the oil to lightly grease an 18 x 25cm tart tin (ours was 3cm deep). Line the tin with a few strips of baking parchment - this will help you to lift out the tart later.
  • Unfold the pastry, but keep it covered with a damp tea towel as you work to prevent it from drying out. Taking 1 sheet at a time, brush each piece well with oil, then use to line your tart tin, leaving a little pastry hanging over the edges. Sprinkle a thin layer of breadcrumbs between each layer of pastry as you go - this will help to keep the pastry crisp. When you get to the final layer, brush with a little extra oil and scrunch the edges together to create a pretty border.
  • Toss the asparagus and courgettes with seasoning and the remaining oil and tip onto a baking tray. Place the pastry case on the top shelf of the oven, with the veg on the shelf below and cook for 10 mins.
  • Remove the veg from the oven. Brush the tart with a little beaten egg and bake for a further 5 mins until the pastry is golden brown and crunchy.
  • Whisk the remaining egg with the lemon zest, herbs, crème fraîche and seasoning. Lay half the veg in the bottom of the pastry case and add half the feta. Pour over the egg mixture, then top with the remaining veg and feta. Bake for 40 mins until the filling has set. Remove from the oven and leave to cool. Serve with a grinding of black pepper and scattered with small salad leaves or herbs, if you like.

Nutrition Facts : Calories 362 calories, Fat 25 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 14 grams protein, Sodium 1.4 milligram of sodium

BRIE AND ASPARAGUS IN PHYLLO



Brie and Asparagus in Phyllo image

Provided by Robert Irvine : Food Network

Categories     appetizer

Time 35m

Yield 8 (2-piece) servings

Number Of Ingredients 5

5 or 6 sheets phyllo dough (based on 18 by 14-inch sheets which are often sold in packs of 18 to 20 for thickness, number 4)
1 cup melted butter
1/4 cup grated Parmesan
1 small wheel brie cheese (about 8 ounces), cut into 16 mini-wedges
16 asparagus tips, blanched

Steps:

  • Preheat oven to 350 degrees F.
  • Make sure phyllo is completely defrosted. Once removed from package, you will need to cover phyllo with waxed paper and a damp towel to prevent it from drying out. Lay out sheet of dough, lightly butter with pastry brush. Fold sheet in half, butter again. Keep re-buttering and folding in half (probably 3 "folds" total) until you have a rectangle with dimensions close to 4 by 4 inches. Cut into 3 sections. Sprinkle Parmesan on each piece of dough. Crumble a bit of brie on each. Lay asparagus tip on top and roll dough around asparagus. The tip of the asparagus should show out of the end. Repeat to make 16 pieces. Lay all pieces out on a cookie sheet. Brush each piece with butter and bake in oven until golden brown. Serve warm.

ASPARAGUS PHYLLO BAKE



Asparagus Phyllo Bake image

I'm Greek and grew up wrapping everything in phyllo. When asparagus is in season, I bring out the phyllo and start baking. -Bonnie Geavaras-Bootz, Scottsdale, Arizona

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 1h15m

Yield 12 servings.

Number Of Ingredients 12

2 pounds fresh asparagus, trimmed and cut into 1-inch pieces
5 large eggs, lightly beaten
1 carton (15 ounces) ricotta cheese
1 cup shredded Swiss cheese
2 tablespoons grated Parmesan cheese
2 garlic cloves, minced
1/2 teaspoon salt
1/2 teaspoon grated lemon zest
1/2 teaspoon pepper
1/2 cup slivered almonds, toasted
3/4 cup butter, melted
16 sheets phyllo dough (14x9 inches)

Steps:

  • In a large saucepan, bring 8 cups water to a boil. Add asparagus; cook, uncovered, 30 seconds or just until asparagus turns bright green. Remove asparagus and immediately drop into ice water. Drain and pat dry. In a large bowl, mix eggs, cheeses and seasonings; stir in almonds and asparagus., Preheat oven to 375°. Brush a 13x9-in. baking dish with some of the butter. Unroll phyllo dough. Layer eight sheets of phyllo in prepared dish, brushing each with butter. Keep remaining phyllo covered with a damp towel to prevent drying., Spread ricotta mixture over phyllo layers. Top with remaining phyllo sheets, brushing each with butter. Cut into 12 rectangles. Bake 50-55 minutes or until golden brown.

Nutrition Facts : Calories 295 calories, Fat 22g fat (12g saturated fat), Cholesterol 142mg cholesterol, Sodium 351mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 2g fiber), Protein 13g protein.

PHYLLO-WRAPPED ASPARAGUS & PROSCIUTTO ROLLS



Phyllo-Wrapped Asparagus & Prosciutto Rolls image

I can guarantee you that people will LOVE this recipe and these things will fly off the plates, so I'd advise making more than one portion as serving 6-8 with this is probably a bit of a stretch! I got this recipe whilst doing a cookery course at The Grange in Somerset, England. NB. To prevent your phyllo from drying out, cover the unused phyllo with a damp cloth and work quickly.

Provided by Delete_

Categories     Vegetable

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 7

2 garlic cloves
55 g butter
8 asparagus spears
55 g parmesan cheese, grated
8 sheets phyllo pastry
8 slices parma ham
black pepper

Steps:

  • Preheat the oven to 200°C.
  • Crush and finely chop the garlic and put it with the butter in a small pan over a low heat. Heat it until the butter has melted - be careful! Butter burns very easily, as does garlic.
  • Remove from the heat and allow to stand for 10 minutes. Sieve the butter/garlic mixture into a bowl.
  • Peel and trim the bases of the asparagus stalks.
  • Brush a sheet of phyllo with the flavoured butter, double it over and sprinkle it with parmesan and freshly ground black pepper. Lay a slice of Parma Ham on top, then place an asparagus spear across and roll the phyllo pastry around it. Brush the roll with more butter, cut off the ratty ends to tidy it up, then cut the phyllo-wrapped asparagus diagonally into 5cm lengths and place on a sheet of greaseproof paper on a baking tray. Repeat with the rest of the asparagus, phyllo and Parma ham.
  • Bake for 10 minutes or until golden brown.
  • Remove to a serving dish and watch them disappear.

Nutrition Facts : Calories 186.5, Fat 11.6, SaturatedFat 6.7, Cholesterol 27.7, Sodium 318, Carbohydrate 14.9, Fiber 0.9, Sugar 0.4, Protein 6

ASPARAGUS ROLLS



Asparagus Rolls image

Make and share this Asparagus Rolls recipe from Food.com.

Provided by KelBel

Categories     Breads

Time 15m

Yield 8 serving(s)

Number Of Ingredients 5

1 lb fresh asparagus
1 (8 ounce) package refrigerated crescent dinner rolls
1 cup monterey jack cheese, grated
1/4 cup bacon bits
1/4 cup green onion, finely chopped

Steps:

  • Preheat oven to 400*.
  • Break off tough ends of the asparagus leaving just the tender tips. Steam for several minutes until cooked crisp tender.
  • Open crescent roll dough and separate at the seams. Sprinkle some cheese, bacon bits and green onion on each roll followed by an asparagus spear.
  • Roll up and bake in the oven for 10 - 12 minutes or until rolls are browned.

ASPARAGUS PHYLLO BAKE



Asparagus Phyllo Bake image

Make and share this Asparagus Phyllo Bake recipe from Food.com.

Provided by Bonnie G 2

Categories     Vegetable

Time 1h15m

Yield 12 serving(s)

Number Of Ingredients 12

2 lbs asparagus, fresh, trimmed and cut into 1 inch pieces
5 eggs, lightly beaten
15 ounces ricotta cheese
1 cup swiss cheese, shredded
2 tablespoons parmesan cheese, grated
2 garlic cloves, minced
1/2 teaspoon salt
1/2 teaspoon lemon peel, grated
1/2 teaspoon pepper
1/2 cup slivered almonds, toasted
3/4 cup butter, melted
16 sheets phyllo dough, 14-inchx9-inch

Steps:

  • In large saucepan bring 8 cups of water to boil.
  • Add asparagus, cook uncovered 30 seconds or just until asparagus turns bright green.
  • Remove asparagus and immediately drop into ice water.
  • Drain and pat dry.
  • In large bowl mix eggs cheeses and seasonings.
  • Stir in almonds and asparagus.
  • Preheat oven to 375.
  • Brush a 13x9 inch baking dish with some of the butter.
  • Unroll phyllo dough.
  • Layer eight sheets of phyllo in prepared dish, brushing each with butter.
  • Keep remaining phyllo covered with plastic wrap and a damp towel to preven it from drying out.
  • Spread ricotta mixture over phyllo layers.
  • Top with remaining phyllo sheets, brushing each with butter.
  • Cut into 12 rectangles.
  • Bake 50-55 minutes or until golden brown.

Nutrition Facts : Calories 352.8, Fat 24.9, SaturatedFat 13.3, Cholesterol 135.8, Sodium 421.9, Carbohydrate 19.4, Fiber 2.6, Sugar 1.5, Protein 14.2

More about "vegan asparagus phyllo rolls food"

PROSCIUTTO-WRAPPED ASPARAGUS IN CRISPY PHYLLO - FOOD …
prosciutto-wrapped-asparagus-in-crispy-phyllo-food image
Web Preheat the oven to 400 degrees F. Place a wire rack over a sheet pan. Trim or snap off the woody bottoms of the asparagus spears. Open the …
From foodnetwork.com
Author Jet Tila
Steps 5
Difficulty Easy


ASPARAGUS PHYLLO BUNDLES RECIPE - EASY PARTY APPETIZER …
asparagus-phyllo-bundles-recipe-easy-party-appetizer image
Web Feb 24, 2018 Place prepared asparagus on top of each phyllo rectangle, roll it up, brush with butter, and transfer the bundles to a prepared sheet …
From diethood.com
5/5 (3)
Total Time 25 mins
Category Appetizers
Calories 119 per serving


HOUSE & HOME - ASPARAGUS, PROSCIUTTO & PARMESAN …
house-home-asparagus-prosciutto-parmesan image
Web Jan 26, 2009 Yield: Step 1: Preheat oven to 425°F. Place cookie sheet in oven for 5 minutes. Step 2: Brush asparagus with olive oil and spread out on hot sheet pan in the oven. Roast quickly, shacking pan or turning …
From houseandhome.com


PHYLLO WRAPPED ASPARAGUS - BIGOVEN
phyllo-wrapped-asparagus-bigoven image
Web Vegetable Phyllo Wrapped Asparagus SAVE RECIPE 11 Ready 20 minutes 4 Servings 1,167 want to try more... by ellie36 These were delicious...a tender asparagus inside and a crispy phyllo on the …
From bigoven.com


PHYLLO-WRAPPED ASPARAGUS WITH HERB SAUCE | RICARDO
phyllo-wrapped-asparagus-with-herb-sauce-ricardo image
Web In a saucepan, melt the butter. Add the herbs, lemon zest and pepper flakes. Season with salt and pepper. Remove from the heat. On a work surface, brush the sheets of phyllo dough with the butter mixture, laying …
From ricardocuisine.com


12 MOUTHWATERING VEGAN ASPARAGUS RECIPES - CLEAN …
12-mouthwatering-vegan-asparagus-recipes-clean image
Web Nov 11, 2021 Cut in to 1-inch pieces. In a large pot over low-medium heat, cook the onions in olive oil for 5 to 7 minutes, or until clear. Add the garlic and cook for another 1 to 2 minutes. Add the asparagus and potatoes. …
From cleangreensimple.com


PHYLLO-WRAPPED ASPARAGUS - RECIPES | PAMPERED CHEF CANADA SITE
Web Directions. Preheat oven to 450°F. Cut off tough ends of asparagus using Crinkle Cutter, forming 5-inch spears; discard ends. Grate cheese using Rotary Grater. Lay one sheet of …
From pamperedchef.ca


PHYLLO-WRAPPED ASPARAGUS WITH PROSCIUTTO RECIPE | MYRECIPES
Web Step 1 Preheat oven to 450°. Step 2 Wrap 1 prosciutto strip around each asparagus spear, barber pole–style. Place 1 phyllo sheet on a work surface (cover remaining phyllo to …
From myrecipes.com


ASPARAGUS & HAM PHYLLO ROLLS WITH BLUE CHEESE SAUCE - SAFEWAY
Web Add onions and cook, 3 min. Add garlic, ham, green onions and rosemary and cook 3 min. then stir in asparagus. Remove from heat and let cool. Step 3 Lay a sheet of phyllo on …
From safeway.ca


PROSCIUTTO-WRAPPED ASPARAGUS IN CRISPY PHYLLO RECIPE | JET TILA
Web Spring Vegetable Fettuccine Alfredo. Trending Recipes. Carrot Cake Recipe
From foodnetwork.cel30.sni.foodnetwork.com


ASPARAGUS PHYLLO WRAPS RECIPE - FOOD.COM
Web directions Preheat oven to 400°F. Keep the phyllo you are not working with covered with a damp towel. Brush each sheet with the melted butter and fold one corner down to create …
From food.com


10 BEST PHYLLO DOUGH VEGAN RECIPES | YUMMLY
Web Feb 12, 2023 Vegan Crispy Potato Leek Rolls Vibrant Plate salt, phyllo dough, potatoes, leek, water, oil, pepper Strawberry-Rhubarb Strudel Eating Well ground cinnamon, …
From yummly.com


THIS DANCER MAKES THE BEST VEGAN SUSHI IN L.A. - LOS ANGELES TIMES
Web May 3, 2023 Tell your friends: ‘I know a dancer who makes the best vegan sushi in L.A.’. (Ricardo DeAratanha / Los Angeles Times) By Betty Hallock Deputy Food Editor. May 3, …
From latimes.com


PHYLLO WRAPPED ASPARAGUS | ALLRECIPES
Web 10 Egg Bite Recipes for Easy Weekday Breakfasts Why buy egg bites when you can make them for yourself with ease? Egg bites are incredibly versatile — you can fill them with …
From allrecipes.com


31 VEGAN ASPARAGUS RECIPES YOU CAN ALWAYS RELY ON | VEGBYTE
Web Oct 14, 2019 A warm, gluten-free salad made with potatoes dipped in a mustard vinaigrette mixed with roasted asparagus and sweet onions. Let us pause for a moment and think …
From vegbyte.com


10 BEST VEGAN PHYLLO RECIPES | YUMMLY
Web Apr 29, 2023 World's Best Greek Vegan Spanakopita Veggies Don't Bite water, raw cashews, fresh spinach, ground black pepper, sea salt and 8 more Bananas Baked in …
From yummly.com


Related Search