Chicken Pesto Kabobs Food
PESTO CHICKEN KABOBS
Pesto Chicken Kabobs can be easily made with 5 ingredients only and in 30 minutes in your oven or grill for a delicious and healthy dinner.
Provided by Catalina Castravet
Categories Main Course
Time 35m
Number Of Ingredients 7
Steps:
- Season chicken with salt, pepper and 1 tablespoon of garlic powder. Add chicken and 1½ cup of pesto to a large Ziplock bag (or bowl) and marinate for at least 30 minutes or for best results marinate overnight. If marinating overnight, turn the bag occasionally so all the chicken is covered in pesto sauce evenly.
- Preheat oven to 425F.
- Thread chicken and cherry tomatoes onto skewers, season with salt and pepper to taste and place on a baking sheet pan drizzled with olive oil or covered with parchment paper.
- Turn kabobs once mid cooking. Cook for about 25-30 minutes, until the chicken is golden brown and it reaches an internal temperature of 165 degrees F.
- Remove from oven and if desired garnish with fresh parsley and add large pearl buffalo mozzarella to the skewers.
- Drizzle with the remaining ¼ cup of pesto sauce and serve.
- Enjoy!
Nutrition Facts : Calories 358 kcal, Carbohydrate 9 g, Protein 28 g, Fat 22 g, SaturatedFat 4 g, Cholesterol 77 mg, Sodium 639 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving
GRILLED PESTO CHICKEN KABOBS
Pesto can sometimes be overpowering, but not in this recipe! Using it in a marinade adds the wonderful flavors of basil and garlic, without taking away from the natural flavors of the chicken and vegetables.
Provided by Kim's Cooking Now
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 4h30m
Yield 6
Number Of Ingredients 12
Steps:
- Whisk oil, sherry, pesto, lemon juice, salt, and pepper together in a glass bowl. Add chicken pieces and stir to coat. Cover and refrigerate for 4 hours to overnight.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Thread marinated chicken, mushrooms, zucchini, red onion, and tomatoes alternately onto skewers. Reserve remaining marinade.
- Place kabobs onto the preheated grill, and cook, turning occasionally and brushing with the reserved marinade, until chicken is cooked and juices run clear, 10 to 15 minutes.
Nutrition Facts : Calories 262.5 calories, Carbohydrate 6.4 g, Cholesterol 66.3 mg, Fat 14.5 g, Fiber 1.4 g, Protein 26.4 g, SaturatedFat 2.9 g, Sodium 327.3 mg, Sugar 1.8 g
CHICKEN PESTO KABOBS
No-fuss 4-ingredient kabobs! Can be made ahead of time, baked or grilled so you can make this anytime, anywhere. Easy peasy.
Provided by Chungah Rhee
Categories entree
Yield 6 servings
Number Of Ingredients 5
Steps:
- In a gallon size Ziploc bag or large bowl, combine chicken and pesto; marinate for at least 30 minutes to overnight, turning the bag occasionally. Drain chicken from the pesto. Thread chicken and cherry tomatoes onto skewers; season with salt and pepper, to taste. Preheat grill to medium high heat. Add skewers to grill, and cook, turning occasionally, until the chicken is completely cooked through, reaching an internal temperature of 165 degrees F, about 10-12 minutes.* Serve immediately, garnished with parsley, if desired.
CHICKEN PESTO KABOBS
Make and share this Chicken Pesto Kabobs recipe from Food.com.
Provided by TattooedMamaof2
Categories Chicken Breast
Time 23m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- If using wooden skewers, soak them in water at least 20 minutes to prevent burning.
- Quarter the onion, and separate the layers. Put in a large ziploc or tupperware.
- Take out the "guts" from the pepper, and chop into 1" pieces. Put these in the same container as the onion.
- Remove any fat from the chicken and cut into 1-1.5" pieces. Throw in with the veggies. Drop in the pesto sauce and shake well to coat everything.
- Skewer the onion, pepper, chicken and tomatoes. Grill or Broil the kabobs for about 4 minutes per side.
Nutrition Facts : Calories 96, Fat 1.1, SaturatedFat 0.3, Cholesterol 34.2, Sodium 46.8, Carbohydrate 7.1, Fiber 1.8, Sugar 1.7, Protein 14.8
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