Ww Oven Fried Pork Chops 5 Points Food
WEIGHT WATCHERS OVEN FRIED PORK CHOPS
1 Pork Chop = 5 ww pts. If you are looking for a good recipe this one is it !!This comes from a Simple Goodness Magazine from 1997.
Provided by Crystal B.
Categories Pork
Time 1h
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees.
- Trim fat from chops. Combine juice and next 4 ingredients in a bowl; stir well. Combine breadcrumbs, italian seasoning, paprika, and dash of garlic powder in shallow dish; stir well. Dip chops in juice mixture and dredge in breadcrumb mixture.
- Place chops on a broiler pan coated with cooking spray.
- Bake at 350 degrees for 50 minutes or until tender, turning after 25 minutes.
- Yield 4 servings.
- 5 ww pts per serving.
WW OVEN-FRIED PORK CHOPS 5-POINTS
Make and share this Ww Oven-Fried Pork Chops 5-Points recipe from Food.com.
Provided by teresas
Categories Pork
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees.
- Trim fat from chops.
- Combine juice and next 4 ingredients in a bowl; stir well.
- Combine breadcrumbs, Italian seasoning, paprika, and dash of garlic powder in a shallow dish; stir well.
- Dip chops in juice mixture, and dredge in breadcrumbs mixture.
- Place chops on a broiler pan coated with cooking spray.
- Bake at 350 degrees for 50 minutes or until tender, turning after 25 minutes.
WEIGHT WATCHERS OVEN FRIED PORK CHOPS RECIPE - (4.3/5)
Provided by á-11084
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F. Trim fat from chops. Combine juice and next 4 ingredients in a bowl; stir well. Combine breadcrumbs, italian seasoning, paprika, and dash of garlic powder in shallow dish; stir well. Dip chops in juice mixture and dredge in breadcrumb mixture. Place chops on a broiler pan coated with cooking spray. Bake at 350°F for 50 minutes or until tender, turning after 25 minutes. Yield 4 servings. 5 ww pts per serving.
WEIGHT WATCHERS BREADED PORK CUTLET
If you want a little kick in the coating add some cayenne. I added it to the breadcrumbs and it gave it a really nice flavor. Weight Watcher Points: 7
Provided by Krystal McDow
Categories Pork
Time 30m
Number Of Ingredients 10
Steps:
- 1. Preheat oven to 400 degrees F. Coat nonstick baking sheet with cooking spray.
- 2. Place pork chops between 2 sheets of waxed paper; pound to 1/4-inch thickness with a rolling pin.
- 3. On a plate, combine flour, salt and pepper. Beat egg in a shallow bowl; stir in milk and mustard. Place panko on a plate.
- 4. Dip chops, one at a time, in flour mixture to lightly dust both sides; shake off excess. Dip each chop in egg batter and then lightly coat both sides with panko. Place on prepared baking sheet; lightly coat with cooking spray.
- 5. Bake for 8 minutes; flip and bake until cooked through, about 5 to 7 minutes more. (Coat with cooking spray and broil for a minute or two if you like the coating extra crisp.) Serve with lemon wedges. Yields 1 chop per serving.
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- Combine the bread crumbs, paprika, fennel seeds, celery seeds, onion powder, salt, garlic powder, and pepper on a piece of wax paper; set aside.
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Feb 22, 2012 - This is out of a Weight Watchers cookbook called Simple Goodness. This is a very tasty dish. Enjoy.
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WW OVEN-FRIED PORK CHOPS 5-POINTS RECIPE - FOOD.COM. Make and share this Ww Oven-Fried Pork Chops 5-Points recipe from Food.com. Total Time 1 hours 5 minutes. Prep Time 15 minutes. Cook Time 50 minutes. Yield 4 serving(s) Number Of Ingredients 11. Ingredients; 4 (6 ounce) center-cut pork loin chops, lean : 2 tablespoons pineapple juice: 1 …
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WW OVEN-FRIED PORK CHOPS 5-POINTS. Make and share this Ww Oven-Fried Pork Chops 5-Points recipe from Food.com. Provided by teresas. Categories Pork. Time 1h5m. Yield 4 serving(s) Number Of Ingredients 11. Ingredients; 4 (6 ounce) center-cut pork loin chops, lean: 2 tablespoons pineapple juice: 1 tablespoon low sodium soy sauce : 1/4 teaspoon ground …
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May 16, 2018 - Make and share this Ww Oven-Fried Pork Chops 5-Points recipe from Food.com. May 16, 2018 - Make and share this Ww Oven-Fried Pork Chops 5-Points recipe from Food.com. Pinterest. Today. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or …
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WEIGHT WATCHERS OVEN FRIED PORK CHOPS FOOD. 1 Pork Chop = 5 ww pts. If you are looking for a good recipe this one is it !!This comes from a Simple Goodness Magazine from 1997. Provided by Crystal B. Categories Pork. Time 1h. Yield 4 serving(s) Number Of Ingredients 11. Ingredients; 4 (6 ounce) lean center-cut pork loin chops: 2 tablespoons pineapple juice: 1 …
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