Karens Kid Friendly Salmon Food

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KID-FRIENDLY SALMON



Kid-Friendly Salmon image

Provided by Melissa d'Arabian : Food Network

Categories     main-dish

Time 3h22m

Yield 4 Servings

Number Of Ingredients 9

2 tablespoons vegetable oil, plus more for brushing
4 tablespoons soy sauce
Juice of 2 lemons
1/2 onion, finely chopped
2 tablespoons packed light brown sugar
2 cloves garlic, minced
1 teaspoon toasted sesame oil
Freshly ground pepper
4 5-to-6-ounce wild salmon fillets, skin removed

Steps:

  • Combine 2 tablespoons vegetable oil, the soy sauce, lemon juice, onion, brown sugar, garlic, sesame oil, and pepper to taste in a bowl or large resealable plastic bag. Add the salmon and turn to coat; refrigerate for at least 3 hours, preferably most of the day.
  • Preheat the broiler and line a broiler pan with foil. Place the salmon on the foil (reserve the marinade) and brush with vegetable oil. Broil for 5 to 7 minutes, or until the salmon is opaque. Meanwhile, strain the marinade and simmer in a saucepan over medium-low heat until slightly reduced. Serve the salmon with the sauce on the side.

KAREN'S SALMON SALAD



Karen's Salmon Salad image

This dish makes a great summer meal. Cool and refreshing, just add bread and your favorite sorbet for dessert. Sit back, relax and enjoy!!!

Provided by KAREN325

Categories     Salad     Seafood Salad Recipes     Salmon Salad Recipes

Time 1h

Yield 8

Number Of Ingredients 7

1 (16 ounce) package elbow macaroni
2 ripe tomatoes, diced
4 green onions, chopped
2 dill pickles, diced
1 (14.75 ounce) can salmon, drained
½ cup mayonnaise
salt and pepper to taste

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  • When pasta has come to room temperature, combine it with tomatoes, green onions, pickles, salmon, mayonnaise, salt and pepper in a large bowl and mix well. Chill before serving.

Nutrition Facts : Calories 416.5 calories, Carbohydrate 46.1 g, Cholesterol 27.9 mg, Fat 16.1 g, Fiber 3.3 g, Protein 20.8 g, SaturatedFat 2.7 g, Sodium 476.4 mg, Sugar 2.1 g

KAREN'S KID FRIENDLY SALMON



Karen's Kid Friendly Salmon image

This is the only way that I can get my kids to eat Salmon. They beg for seconds and thirds(and sometimes fourths). Preparation time does not include marinating time. It is also very easy to make. Go easy on me, this is my first recipe to post on here.

Provided by Queenofcamping

Categories     High Protein

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 3

2 lbs salmon
1/2 cup teriyaki sauce
1/2-1 cup brown sugar

Steps:

  • Put salmon in a ziplock bag with the teriyaki sauce and marinate in refridgerator for 1-2 hours.
  • Lightly spray 9 by 13 pan with pam or other cooking oil.
  • Lay salmon(skin side down) in pan and sprinkle brown sugar all over the top. Use more or less according to how sweet you would like it.
  • Cook in oven at 375 for about 30 minutes or until salmon flakes with a fork. Cooking time will vary based on how thick the salmon fillets are.
  • ***Just a note -- I usually spoon the pan juices that are in the bottom of the dish over the salmon -- YUMMEEE. The kids love it.

Nutrition Facts : Calories 424.4, Fat 10, SaturatedFat 1.8, Cholesterol 104.3, Sodium 1557.6, Carbohydrate 32.6, Sugar 31.8, Protein 48.6

JULIE'S KID FRIENDLY SALMON PATTIES



Julie's Kid Friendly Salmon Patties image

No onions or green specks here. A friend made these for dinner while I was over. It was so easy to prepare, that I took the recipe and made it for my kids and they loved it.

Provided by Oolala

Categories     Lunch/Snacks

Time 20m

Yield 8 serving(s)

Number Of Ingredients 7

8 slices whole wheat bread (or seedless Rye)
1 (14 3/4 ounce) can salmon, drained, flaked
4 eggs
1/2 teaspoon salt
1/4 teaspoon pepper (or lemon pepper)
1/4 teaspoon dill weed
2 tablespoons salad oil

Steps:

  • In a large bowl, rip the bread into small pieces.
  • Add salmon, eggs, salt, pepper, and dill.
  • Mix well.
  • Shape mixture into 8 one inch thick round patties.
  • In a big skillet, over medium heat, heat salad oil.
  • Cook the patties 10 minutes or until browned on both sides, turning once.
  • If you like, serve with lemon wedges and tarter sauce.

Nutrition Facts : Calories 196.2, Fat 8.8, SaturatedFat 1.8, Cholesterol 132.9, Sodium 363, Carbohydrate 13.1, Fiber 1.9, Sugar 1.8, Protein 16.3

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