KID-FRIENDLY SALMON
Provided by Melissa d'Arabian : Food Network
Categories main-dish
Time 3h22m
Yield 4 Servings
Number Of Ingredients 9
Steps:
- Combine 2 tablespoons vegetable oil, the soy sauce, lemon juice, onion, brown sugar, garlic, sesame oil, and pepper to taste in a bowl or large resealable plastic bag. Add the salmon and turn to coat; refrigerate for at least 3 hours, preferably most of the day.
- Preheat the broiler and line a broiler pan with foil. Place the salmon on the foil (reserve the marinade) and brush with vegetable oil. Broil for 5 to 7 minutes, or until the salmon is opaque. Meanwhile, strain the marinade and simmer in a saucepan over medium-low heat until slightly reduced. Serve the salmon with the sauce on the side.
KAREN'S SALMON SALAD
This dish makes a great summer meal. Cool and refreshing, just add bread and your favorite sorbet for dessert. Sit back, relax and enjoy!!!
Provided by KAREN325
Categories Salad Seafood Salad Recipes Salmon Salad Recipes
Time 1h
Yield 8
Number Of Ingredients 7
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- When pasta has come to room temperature, combine it with tomatoes, green onions, pickles, salmon, mayonnaise, salt and pepper in a large bowl and mix well. Chill before serving.
Nutrition Facts : Calories 416.5 calories, Carbohydrate 46.1 g, Cholesterol 27.9 mg, Fat 16.1 g, Fiber 3.3 g, Protein 20.8 g, SaturatedFat 2.7 g, Sodium 476.4 mg, Sugar 2.1 g
KAREN'S KID FRIENDLY SALMON
This is the only way that I can get my kids to eat Salmon. They beg for seconds and thirds(and sometimes fourths). Preparation time does not include marinating time. It is also very easy to make. Go easy on me, this is my first recipe to post on here.
Provided by Queenofcamping
Categories High Protein
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 3
Steps:
- Put salmon in a ziplock bag with the teriyaki sauce and marinate in refridgerator for 1-2 hours.
- Lightly spray 9 by 13 pan with pam or other cooking oil.
- Lay salmon(skin side down) in pan and sprinkle brown sugar all over the top. Use more or less according to how sweet you would like it.
- Cook in oven at 375 for about 30 minutes or until salmon flakes with a fork. Cooking time will vary based on how thick the salmon fillets are.
- ***Just a note -- I usually spoon the pan juices that are in the bottom of the dish over the salmon -- YUMMEEE. The kids love it.
Nutrition Facts : Calories 424.4, Fat 10, SaturatedFat 1.8, Cholesterol 104.3, Sodium 1557.6, Carbohydrate 32.6, Sugar 31.8, Protein 48.6
JULIE'S KID FRIENDLY SALMON PATTIES
No onions or green specks here. A friend made these for dinner while I was over. It was so easy to prepare, that I took the recipe and made it for my kids and they loved it.
Provided by Oolala
Categories Lunch/Snacks
Time 20m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In a large bowl, rip the bread into small pieces.
- Add salmon, eggs, salt, pepper, and dill.
- Mix well.
- Shape mixture into 8 one inch thick round patties.
- In a big skillet, over medium heat, heat salad oil.
- Cook the patties 10 minutes or until browned on both sides, turning once.
- If you like, serve with lemon wedges and tarter sauce.
Nutrition Facts : Calories 196.2, Fat 8.8, SaturatedFat 1.8, Cholesterol 132.9, Sodium 363, Carbohydrate 13.1, Fiber 1.9, Sugar 1.8, Protein 16.3
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