Noatmeal Oat Free Oatmeal Food

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NOATMEAL (OAT-FREE "OATMEAL")



Noatmeal (Oat-Free

Can't eat oats but need something nutritious and delicious in the morning to keep you moving? This is it. Super easy and healthy. This recipe is extremely versatile. Too wet, add more coconut. Too dry? Add more peanut butter. I make this different every day and haven't been disappointed yet.

Provided by Michelle

Categories     Breakfast Cereals

Time 10m

Yield 1

Number Of Ingredients 6

¼ cup unsweetened finely shredded coconut
3 tablespoons chia seeds
1 tablespoon unsweetened cocoa powder
1 tablespoon natural peanut butter
1 teaspoon maple syrup, or more to taste
½ cup blueberries, or to taste

Steps:

  • Mix coconut, chia seeds, and cocoa powder together in a bowl. Mix in peanut butter and maple syrup until evenly distributed. Top off with blueberries.

Nutrition Facts : Calories 428.1 calories, Carbohydrate 36.7 g, Fat 30.9 g, Fiber 16.9 g, Protein 10.5 g, SaturatedFat 15.6 g, Sodium 55.3 mg, Sugar 14.2 g

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