No Bean Low Carb Chili Food

NO-BEAN LOW-CARB CHILI

No-Bean Low-Carb Chili image

Low-carb chili.

Provided by abrown604

Categories Soups, Stews and Chili Recipes Chili Recipes Chili Without Beans Recipes

Time 8h25m

Yield 8

Number Of Ingredients 14

Ingredients

2 ½ pounds 80% lean ground beef
1 medium yellow onion, diced
3 cloves garlic, minced
2 (15 ounce) cans tomato sauce
1 (15 ounce) can fire-roasted diced tomatoes
1 (15 ounce) can crushed tomatoes
½ (4 ounce) can Tamed™ diced jalapeno peppers
¼ cup Worcestershire sauce
1 tablespoon taco seasoning mix
1 tablespoon ground cumin
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon dried oregano
salt and ground black pepper to taste

Steps:

Heat a large skillet over medium-high heat. Cook and stir ground beef, onion, and garlic until meat is browned and crumbly and onion is translucent, 5 to 7 minutes. Drain ground beef in a colander.
Transfer meat mixture to a slow cooker; add tomatoes sauce, diced tomatoes, crushed tomatoes, jalapenos, Worcestershire, taco seasoning, cumin, garlic powder, onion powder, oregano, salt, and pepper and stir to combine. Cover and cook, adding water as needed to thin out chili, on Low for 8 hours.

Nutrition Facts : Calories 353.3 calories, Carbohydrate 17.8 g, Cholesterol 93 mg, Fat 17.9 g, Fiber 3.6 g, Protein 30.2 g, SaturatedFat 6.9 g, Sodium 1150.4 mg, Sugar 7.4 g

NO-BEANS CHILI (DIABETIC)

No-Beans Chili (Diabetic) image

Only 4 ingredients from Sally H. Hunt's "Easy Diabetic Cooking with 4 Ingredients." Serving size is a 1/2 cup. 131 calories, less than 1 g fiber, sugars 3 g , sodium 366 mg, carbs 5 g, total fat 6 g.

Provided by Oolala

Categories Onions

Time 45m

Yield 8 serving(s)

Number Of Ingredients 4

Ingredients

1 onion, finely chopped
1 lb ground beef, lean
1 (10 ounce) can diced tomatoes and green chilies, mild
1 (1 1/4 ounce) packet taco seasoning, reduced sodium

Steps:

In a sprayed large skillet over medium heat, cook and stir onion until tender. Do not brown.
Remove and set aside.
In same skillet over medium heat, cook and stir ground beef until it browns.
Transfer to wire mesh strainer and drain.
Wipe skillet with paper towels to remove excess fat.
Return meat and onion to skillet. Stir in tomatoes, taco seasoning and 1 to 2 cups of water.
Simmer 25-30 minutes for flavors to blend.

Nutrition Facts : Calories 133, Fat 8.5, SaturatedFat 3.3, Cholesterol 38.6, Sodium 179.9, Carbohydrate 2.7, Fiber 0.2, Sugar 0.6, Protein 10.9

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