Niratamagarlic Chives And Eggs ニラ玉 Food

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NIRATAMA (GARLIC CHIVE AND EGG)



Niratama (Garlic Chive and Egg) image

How to make Japanese Niratama, fluffy scrambled egg loaded with fragrant garlic chives and garnished with a drizzle of sesame oil and a sprinkle of shichimi. (Serves two)

Provided by Yuto Omura

Categories     Egg

Time 5m

Number Of Ingredients 10

50g Garlic chive (nira)
3 Eggs
1/2 tsp Oyster sauce
1/4 tsp Chicken stock powder
1/4 tsp Salt
1 tsp Sugar
1 pinch Black pepper
2 tbsp Vegetable oil
1 tsp Sesame oil
Shichimi (optional)

Steps:

  • First, cut the garlic chives into 3-4cm pieces.
  • Crack 3 eggs into a bowl and add 1/2 tsp oyster sauce, 1/4 tsp chicken stock powder, 1/4 tsp salt, 1 tsp sugar and 1 pinch black pepper. Whisk well.
  • Heat up a frying pan or wok on a high heat and add 1 tbsp vegetable oil.
  • Once hot, add the garlic chives to the pan and stir fry for 30 seconds.
  • After 30 seconds of cooking, transfer the garlic chives to the egg mixture and mix well.
  • Add 1 more tbsp of oil to the same pan/wok and pour the egg mixture in.
  • Scramble the egg until almost cooked and then remove it from the heat.
  • Transfer to a serving dish and drizzle with 1 tsp of sesame oil and a sprinkling of shichimi.
  • Enjoy!

NIRATAMA(GARLIC CHIVES AND EGGS) ニラ玉



Niratama(Garlic Chives and Eggs) ニラ玉 image

Niratama is a very simple dish made by garlic chives and beaten eggs with seasonings, and is one of the typical side dishes for Japanese people whose staple food is rice.

Provided by Bridge to JAPAN

Categories     Chinese

Time 10m

Number Of Ingredients 5

Some Garlic Chives
3 Eggs
0.8 Tbsp Soy sauce
1 Tbsp Oyster sauce
1 Tbsp Sesame oil

Steps:

  • Break the eggs into a bowl and beat well. Cut the chives into 3-4 cm pieces. At the same time, mix the soy sauce and oyster sauce.
  • Put sesame oil in a frying pan and fry the chives quickly over high heat.
  • Stir, then add the beaten eggs and mix quickly, without over-stirring, until the eggs are half-boiled and set. Turn down the heat if necessary.
  • When the mixture has hardened to a certain degree, it is ready!

Nutrition Facts : Calories 158 cal

NIRATAMA (CHINESE CHIVES & EGGS)



Niratama (Chinese Chives & Eggs) image

With loads of fragrant garlic chives scrambled together with savory egg, Niratama has become a staple of Japanese home cooking. In this recipe, I share my secret to ensure you get rich flavorful curds of egg that don't end up soggy from the chives.

Provided by Marc Matsumoto

Categories     Sides

Time 4m

Number Of Ingredients 8

2 teaspoons potato starch
1 teaspoon granulated sugar
1/4 teaspoon salt
2 tablespoons dashi ((or water))
1/2 teaspoon soy sauce
4 large eggs
2 teaspoons vegetable oil
100 grams garlic chives ((1 small bunch, chopped))

Steps:

  • Add the potato starch, sugar, salt, dashi, and soy sauce to a bowl and whisk until the mixture is smooth and free of lumps.
  • Break the eggs into the potato starch mixture and beat the eggs until they're mostly uniform in color.
  • Heat a frying pan over medium heat and add the vegetable oil and garlic chives.
  • Sautee the chives until they're vibrant green and not sweating liquid anymore.
  • Add the egg mixture and let it cook for a few seconds until the bottom layer of egg starts to go opaque.
  • Gently scramble the eggs, pulling up the cooked layer from the bottom of the pan and allowing the uncooked egg to run underneath.

Nutrition Facts : Calories 228 kcal, Carbohydrate 6 g, Protein 16 g, Fat 15 g, SaturatedFat 6 g, Cholesterol 421 mg, Sodium 561 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

NIRATAMA (GARLIC CHIVE SCRAMBLED EGGS)



Niratama (Garlic Chive Scrambled Eggs) image

Niratama is a Japanese dish made with sauteed garlic chives with lightly seasoned scrambled eggs. Delicious with toast or on hot rice!

Provided by Lynn Clay @LavenderLynn

Categories     Eggs

Number Of Ingredients 6

100g - garlic chives - flat (1 small bunch)
3 large eggs
1 teaspoon(s) sugar - evaporated cane juice
1/2 teaspoon(s) soy sauce
2 teaspoon(s) vegetable oil
- salt, to taste

Steps:

  • Thoroughly wash the garlic chives in a bowl of water as they tend to hold a lot of grit towards the stems. Chop them into 1" (3 centimeter) lengths.
  • Beat the eggs, sugar, soy sauce and salt together in a small bowl until uniform in color.
  • Heat a nonstick frying pan, over medium-high heat, until hot. Add the oil and then the garlic chives, sautéing until they're bright green and wilted.
  • Pour the eggs into the pan and turn down the heat. Let this cook until you see the bottom of the egg go from translucent to opaque.
  • Give it a gentle stir, scraping the cooked egg up off the bottom of the pan, with a spatula and allowing the raw egg to run underneath. Let this cook until the bottom layer turns opaque and stir again.
  • Repeat step 5 until the egg has reached your desired doneness. Keep in mind that the egg will continue to cook a little after you take it off the heat, so you want to aim for the niratama to to be just a bit less cooked than you want it.

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