Spicy Citrus Couscous Food

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CITRUS COUSCOUS CUPS



Citrus Couscous Cups image

Provided by Giada De Laurentiis

Categories     appetizer

Time 1h5m

Yield 24 salad cups

Number Of Ingredients 17

Vegetable oil cooking spray
Flour, for dusting
Two 9-inch unroll-and-bake store-bought pie crusts, such as Pillsbury
1/3 cup low-sodium chicken broth
Zest of 1/4 large orange
Juice of 1/2 large orange (about 3 tablespoons fresh orange juice)
3/4 teaspoon ground cumin
1/3 cup couscous
One 11-ounce can mandarin oranges in light syrup, drained and coarsely chopped
1/4 cup slivered almonds, toasted and coarsely chopped
2 tablespoons chopped fresh flat-leaf parsley
Kosher salt and freshly ground black pepper
1 tablespoon extra-virgin olive oil
1 tablespoon fresh orange juice
1 tablespoon red wine vinegar
3/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper

Steps:

  • Cook's Note: To toast the almonds, arrange in a single layer on a baking sheet. Bake in a preheated 350 degrees F oven for 6 to 8 minutes until lightly toasted. Cool completely before using.
  • Special equipment: 24-count nonstick mini-muffin pan; 2 1/2-inch round cookie cutter
  • For the pastry cups: Place an oven rack in the center of the oven. Preheat the oven to 400 degrees F. Spray a 24-count nonstick mini-muffin pan with vegetable oil cooking spray. Unroll the pie crusts on a lightly floured work surface. Using a 2 1/2-inch round cookie cutter, cut 12 circles of dough from each crust. Press the dough into the prepared muffin cups. Bake until light golden, 10 minutes. Cool completely before filling, 15 minutes.
  • For the salad: Bring the broth, orange zest, orange juice and cumin to a boil in a small saucepan over medium-high heat. Stir in the couscous and remove the pan from the heat. Cover the pan until the liquid had been absorbed and the couscous is tender, 5 to 6 minutes. Fluff the couscous and break up any lumps, using a fork. Toss together the couscous, mandarin oranges, almonds and parsley in a medium bowl. Season with salt and pepper.
  • For the dressing: Whisk together the oil, orange juice, vinegar, salt and pepper in a small bowl until smooth.
  • To assemble: Pour the dressing over the salad and toss until coated. Spoon the mixture into the cooled pastry cups and serve.

SPICY VEGETABLE COUSCOUS



Spicy Vegetable Couscous image

Make and share this Spicy Vegetable Couscous recipe from Food.com.

Provided by Annacia

Categories     Vegetable

Time 30m

Yield 4-8 serving(s)

Number Of Ingredients 16

1/2 teaspoon vegetable oil
2 green onions, chopped
1 sweet red pepper
1 garlic clove, minced
2 tomatoes, chopped
1 zucchini, diced
1 cup chickpeas, cooked
1 cup boiling water
1/4 teaspoon salt
1/2 teaspoon curry powder
1 teaspoon ground cumin
2 tablespoons fresh parsley
1/8 teaspoon ground cinnamon
1/2 teaspoon ginger
1/4 teaspoon cayenne
1 cup couscous

Steps:

  • In a medium-size skillet heat the oil.
  • Add green onions, sweet pepper, garlic, tomatoes and zucchini; saute 5 min, stirring.
  • Remove from heat and keep warm.
  • In a medium-size saucepan, combine the remaining ingredients, mix, cover and let stand 5 minutes, until liquid is absorbed. Add the first mixture and fluff with a fork.

Nutrition Facts : Calories 275.9, Fat 2.1, SaturatedFat 0.3, Sodium 342.5, Carbohydrate 54.4, Fiber 7.2, Sugar 4.3, Protein 10.3

SPICY CITRUS COUSCOUS



Spicy Citrus Couscous image

A flavorful sidedish for fish or chicken. Thai red curry paste can be quite "hot", so adjust amount according to tastes.

Provided by Outta Here

Categories     Moroccan

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 11

3/4 cup water
1/4 teaspoon lemon peel, grated
1/4 teaspoon orange peel, grated
2 tablespoons fresh lemon juice
2 tablespoons fresh orange juice
1/2-1 teaspoon Thai red curry paste (to taste)
1/4 teaspoon salt
1/4 teaspoon curry powder
1/4 teaspoon black pepper
2 garlic cloves, peeled and minced
1 cup couscous, uncooked

Steps:

  • Place all ingredients, except couscous, in a medium saucepan.
  • Bring to a boil.
  • Gradually stir in couscous.
  • Remove from heat and cover with lid.
  • Let stand 5 minutes.
  • Stir with a fork and serve.

RED LOBSTER CITRUS COUSCOUS



Red Lobster Citrus Couscous image

Those tiny beads of couscous can hold some major flavor. This zesty dish's tangy citrus infusion will be passed around the table 'til it's long gone.

Provided by Starfire aka Wendy

Categories     Low Cholesterol

Time 15m

Yield 2 serving(s)

Number Of Ingredients 9

8 ounces couscous, Dry
1 1/2 cups water
1 teaspoon dill, fresh chopped
1 teaspoon mint, fresh chopped
1/2 teaspoon salt
1 tablespoon brown sugar
1/8 teaspoon white pepper
1 tablespoon olive oil
1 (8 ounce) can mandarin oranges

Steps:

  • Place water, salt, sugar, pepper and olive oil in a sauce pan and bring to a boil.
  • Remove from heat and add couscous cover and let stand for about 7 minutes.
  • Fold in oranges, juice, and fresh herbs.
  • Let stand for 2-3 minutes.
  • Chef's Tip:.
  • Try adding raisins or dates for a different flair.
  • Serving suggestion:.
  • This dish is delightful with seafood or chicken.

Nutrition Facts : Calories 573.1, Fat 7.8, SaturatedFat 1.1, Sodium 601.7, Carbohydrate 109.8, Fiber 7.8, Sugar 18.6, Protein 15.4

FIVE-SPICE GRILLED DUCK WITH CITRUS SAUCE AND COUSCOUS



Five-Spice Grilled Duck with Citrus Sauce and Couscous image

Provided by Food Network

Categories     main-dish

Time 4h2m

Yield 4 servings

Number Of Ingredients 24

1 whole duck
1 tablespoon five-spice blackening powder
2 tablespoons sugar
1 cup lemongrass tea, strained and cooled
Vegetable oil, for grilling
Salt, for seasoning
Citrus sauce, recipe follows
Couscous, recipe follows
baby spinach
and mango slices
1 lime, juiced
1 lemon, juiced
1 orange, zested and juiced
1 tablespoon sugar
2 teaspoons Dijon mustard
2 eggs
1 1/2 cups vegetable oil
Salt and freshly ground pepper
1/4 pound trail mix
1 pound plain couscous
1 cup chicken stock
1 cup duck stock, recipe follows
Bones of 1 whole duck
Salt and freshly ground pepper

Steps:

  • De-bone the duck and cut it into 4 pieces, reserving the bones for later use. In a large bowl, combine the five-spice blackening powder, sugar, and tea. Place the duck pieces in the bowl, and let the meat marinate for 1 hour. Heat a grill pan or large skillet over medium-high heat. Add enough oil to coat the surface of the pan, and let the oil heat. Season the duck pieces with salt, if desired. Carefully add the duck pieces to the pan and reduce the heat to medium. Grill until cooked to desired degree of doneness, turning each piece with tongs halfway through cooking. Serve with Citrus Sauce, Couscous, baby spinach and mango slices, if desired.
  • Combine the citrus juices and zest, sugar, mustard, and eggs, and whisk well. Slowly drizzle in the oil, whisking constantly until the mixture becomes thick. Season, to taste, with salt and pepper. Drizzle sauce over duck.
  • Toast the trail mix in a dry medium skillet over medium-low heat until fragrant and golden brown, about 3 to 5 minutes. Add the dry couscous to the skillet and continue to toast the mixture for an additional 2 to 3 minutes, stirring with a wooden spoon. Remove pan from heat. In a large saucepot, combine the chicken stock and the duck stock and bring to a boil over medium-high heat. Add the toasted trail mix and couscous mixture to the pot. Stir until incorporated and then cover the pot with a lid. Lower the heat to medium-low and allow the couscous to simmer until it absorbs the liquid. Fluff couscous with a fork and serve.
  • Place the duck bones in a large pot and add enough water to cover bones. Bring to a boil over medium-high heat and then reduce the heat to a simmer, stirring occasionally. Let simmer for 2 hours. Season, to taste, with salt and pepper.

SPICY COUSCOUS



Spicy Couscous image

Provided by Sandra Lee

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 6

2 tablespoons canola oil
2 teaspoons minced garlic
1 teaspoon crushed red pepper flakes
2 cups chicken broth
1 (10-ounce) box couscous
Salt and freshly ground black pepper

Steps:

  • Heat oil in a medium saucepan over medium-low heat. Saute garlic with red pepper flakes for 2 minutes being careful not to burn garlic. Add the chicken broth, turn up heat to medium-high and bring to a boil. Stir in couscous, cover and remove from the heat. Let stand 5 minutes. Season with salt and pepper and fluff with fork. Transfer to a serving bowl and serve.

COUSCOUS PATTIES WITH CITRUS SAUCE



Couscous Patties with Citrus Sauce image

Delicious couscous and veggie patties served with citrus sauce gives you tasty Mediterranean dinner - ready to be served for four.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h40m

Yield 4

Number Of Ingredients 23

1 cup water
2/3 cup uncooked couscous
1/2 teaspoon salt
1/4 teaspoon pepper
1 teaspoon margarine, butter or spread
1 medium stalk celery, finely chopped (1/2 cup)
1 small onion, finely chopped (1/4 cup)
1 small carrot, shredded (1/3 cup)
2 cloves garlic, finely chopped
1 cup fine soft bread crumbs (about 1 1/2 slices bread)
1/3 cup sliced almonds, toasted
1 tablespoon chopped fresh chives
1 egg
1 egg yolk
2 tablespoons vegetable oil
2 teaspoons cornstarch
1 teaspoon sugar
1/8 teaspoon salt
3/4 cup orange juice
1 tablespoon lemon juice
1 teaspoon grated orange peel
2 tablespoons currants or raisins
1 1/2 teaspoons chopped fresh chives

Steps:

  • Grease cookie sheet. Heat water to boiling in 1-quart saucepan. Stir in couscous, salt and pepper; remove from heat. Cover and let stand 5 minutes.
  • Melt margarine in 8-inch skillet over medium heat. Cook celery, onion, carrot and garlic in margarine, stirring occasionally, until vegetables are tender.
  • Mix couscous, vegetables, bread crumbs, almonds, chives, egg and egg yolk. Shape mixture into 8 patties, about 1/2 inch thick. Place on cookie sheet. Cover and refrigerate at least 1 hour but no longer than 24 hours.
  • Prepare Citrus Sauce. Heat oil in 10-inch skillet over medium heat. Cook patties in oil about 8 minutes, turning once, until golden brown. Serve with sauce.

Nutrition Facts : Calories 350, Carbohydrate 45 g, Cholesterol 105 mg, Fiber 3 g, Protein 9 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 440 mg

SPICY CHICKEN COUSCOUS



Spicy chicken couscous image

This quick one-pot Moroccan dish is perfect for a summer supper

Provided by Good Food team

Categories     Dinner, Lunch, Supper

Time 30m

Number Of Ingredients 8

250g couscous
3 tbsp olive oil
1 chopped onion
2 large sliced skinless boneless chicken breast fillets
85g blanched almonds
1 tbsp hot curry paste
100g halved ready-to-eat apricots
120g pack fresh coriander

Steps:

  • Prepare couscous with chicken stock, according to the packet instructions. Heat olive oil in a pan and cook the onion for 2-3 mins until softened.
  • Toss in chicken breast fillets and stir fry for 5-6 mins until tender. Add the blanched almonds and, when golden, stir in the hot curry paste and cook for 1 min more.
  • Add the couscous along with the apricots and the coriander. Toss until hot then serve with plain yogurt if you like.

Nutrition Facts : Calories 486 calories, Fat 23 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 45 grams carbohydrates, Fiber 4 grams fiber, Protein 28 grams protein, Sodium 0.56 milligram of sodium

SPICY COUSCOUS WITH MUSHROOMS



Spicy Couscous With Mushrooms image

Make and share this Spicy Couscous With Mushrooms recipe from Food.com.

Provided by Norahs Girl

Categories     Grains

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 12

3 tablespoons butter
1 cup couscous, plus
3 tablespoons couscous
1/2 teaspoon turmeric
1/2 teaspoon coriander
1 small cinnamon stick
2 cups vegetable stock or 2 cups chicken stock
1/2 lb mushroom
1/2 teaspoon salt
1/2 teaspoon cumin
1 star anise
1 bunch chives, chopped

Steps:

  • Melt butter in a saucepan, add mushrooms, cover and cook until soft.
  • Stir in couscous, salt, turmeric, cumin, coriander, anise, cinnamon and chives.
  • Cook for 1-2 minutes.
  • Pour vegetable stock over the mixture, cover and set aside for 5 minutes until the liquid is absorbed.
  • Fluff up and serve.

Nutrition Facts : Calories 188.9, Fat 6.2, SaturatedFat 3.7, Cholesterol 15.3, Sodium 240.4, Carbohydrate 27.9, Fiber 2.1, Sugar 0.6, Protein 5.6

MOROCCAN TURKEY MEATBALLS WITH CITRUS COUSCOUS



Moroccan turkey meatballs with citrus couscous image

Lighter than pasta and packed with protein - these meatballs make for a satisfying and superhealthy supper

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 30m

Number Of Ingredients 9

500g pack turkey mince
2 tsp each chilli powder , ground cumin and ground coriander
1 tsp cinnamon
1 onion , coarsely grated
zest 1 orange , then peeled and orange segments chopped
250g couscous
250ml hot chicken stock
2 tsp olive oil
small bunch coriander , roughly chopped

Steps:

  • In a big bowl, mix the mince, spices, onion and orange zest together really well with your hands. Roll the mixture into about 20 walnut-sized meatballs.
  • Put the couscous in a bowl, pour over the hot chicken stock, cover with cling film and leave to stand for 10 mins.
  • Heat the olive oil in a frying pan. add the meatballs and fry, turning often, for about 12 mins until browned all over and cooked through.
  • Fluff the couscous up with a fork, stir in the chopped orange, coriander and some seasoning. Pile onto plates and serve with the meatballs.

Nutrition Facts : Calories 348 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 6 grams sugar, Fiber 1 grams fiber, Protein 36 grams protein, Sodium 0.45 milligram of sodium

SPICY COUSCOUS SALAD



Spicy couscous salad image

This can be made as a main-dish salad (great for lunchboxes) or as a side dish for roast lamb

Provided by Emma Lewis

Categories     Dinner, Lunch, Main course, Side dish

Time 10m

Number Of Ingredients 9

100g couscous
220g can chickpea , rinsed and drained
100ml hot chicken stock
zest and juice 1 lemon
1 roasted red pepper , chopped
25g flaked toasted almonds
handful mint leaves, chopped
2 tbsp natural Greek yogurt
1 tsp harissa

Steps:

  • Tip the couscous and chickpeas into a bowl and pour over the stock. Cover and leave for 5-10 mins until the couscous has absorbed the stock. Allow to cool a little. Toss through the lemon zest and juice, pepper, almonds and mint. Spoon into a container, then top with the yogurt and a drizzle of harissa.

Nutrition Facts : Calories 317 calories, Fat 12 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 4 grams sugar, Fiber 5 grams fiber, Protein 14 grams protein, Sodium 1.14 milligram of sodium

TROPICAL CITRUS SAUCE



Tropical Citrus Sauce image

Make and share this Tropical Citrus Sauce recipe from Food.com.

Provided by Palmen

Categories     Sauces

Time 25m

Yield 2 serving(s)

Number Of Ingredients 9

1 1/2 tablespoons olive oil
2 garlic cloves
3 tablespoons fresh lime juice
3 tablespoons pineapple juice
1/2 cup cubed mango
1 tablespoon chopped fresh parsley or 1 tablespoon cilantro
1 chopped shallot
2 tablespoons butter
1 jalapeno pepper, seeded and chopped

Steps:

  • Heat olive oil over medium heat.
  • add garlic and shallots - cook for 30-40 seconds.
  • Add lime juice, pineapple juice, mango , and parsley - cook down for about 5-7 minutes.
  • In the last minute of cooking, add butter and jalapeno pepper and stir until butter is melted.
  • Serve over grilled fish or chicken.
  • Just a Note:I tried this recipe with cilantro instead of flatleaf parsley and found only minor differences. With the flatleaf parsley, I found that the sauce was mild and acted as a flavor enhancer to the fish (grouper). With the cilantro, I noticed it brought out a bright and robust flavor to the sauce and tasted quite nicely in contrast to the mild grouper. Either way, I found it very tasty!

Nutrition Facts : Calories 250.3, Fat 21.9, SaturatedFat 8.7, Cholesterol 30.5, Sodium 86.6, Carbohydrate 15.1, Fiber 1.2, Sugar 9.1, Protein 1.1

HERBY COUSCOUS WITH CITRUS & POMEGRANATE DRESSING



Herby couscous with citrus & pomegranate dressing image

This colourful side dish goes beautifully with lamb chops, or Middle Eastern-style dishes

Provided by Good Food team

Categories     Buffet, Dinner, Lunch, Side dish

Time 15m

Number Of Ingredients 5

200g couscous
5 150g pack pomegranate seeds
handful chopped herbs (we used mint and coriander)
juice 1 orange
2 tbsp each white wine vinegar and olive oil

Steps:

  • Place the couscous in a shallow bowl, then pour over 200ml boiling water. Cover the bowl with cling film, then leave for 5 mins until the couscous has swelled up and absorbed all of the water. Ruffle with a fork to separate the grains, then stir through the pomegranate seeds and herbs.
  • Make a dressing by mixing together the orange juice, white wine vinegar and olive oil, then stir into the couscous. Season well with salt and serve.

Nutrition Facts : Calories 189 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 6 grams sugar, Fiber 1 grams fiber, Protein 4 grams protein, Sodium 0.01 milligram of sodium

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