Multigrain Blueberry Waffles Or Pancakes Food

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MULTIGRAIN PANCAKES



Multigrain Pancakes image

Easy, satisfying, and full of whole grain goodness! Top as desired- I like mine with peanut butter and sugar-free syrup. Also, any chopped fruit, nuts, or chocolate chips could be added to the batter.

Provided by 9KATIE9

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 25m

Yield 4

Number Of Ingredients 13

¼ cup whole wheat flour
¼ cup all-purpose flour
¼ cup rolled oats
¼ cup cornmeal
2 teaspoons granular no-calorie sucralose sweetener (e.g., Splenda ®)
½ teaspoon salt
1 teaspoon baking powder
½ teaspoon baking soda
½ teaspoon ground cinnamon
2 egg whites
2 tablespoons plain nonfat yogurt
2 tablespoons skim milk
2 tablespoons water

Steps:

  • In a medium bowl, stir together the whole wheat flour, all-purpose flour, oats, cornmeal, sweetener, salt, baking powder, baking soda and cinnamon. In a separate bowl, whisk together the eggs, yogurt, milk and water. Pour the wet ingredients into the dry, and mix just until moistened.
  • Heat a skillet over medium heat, and coat with cooking spray. Pour about 1/3 cup of batter per pancake onto the skillet. Cook until bubbles begin to form in the center, then flip and cook until browned on the other side.

Nutrition Facts : Calories 119.8 calories, Carbohydrate 23.2 g, Cholesterol 0.3 mg, Fat 0.7 g, Fiber 2.1 g, Protein 5.5 g, SaturatedFat 0.1 g, Sodium 574.8 mg, Sugar 1.2 g

MULTIGRAIN BLUEBERRY WAFFLES (OR PANCAKES)



Multigrain Blueberry Waffles (or Pancakes) image

Make and share this Multigrain Blueberry Waffles (or Pancakes) recipe from Food.com.

Provided by LUv 2 BaKE

Categories     Breakfast

Time 35m

Yield 8 serving(s)

Number Of Ingredients 9

1 1/2 cups whole wheat pastry flour (or whole wheat)
1/2 cup rolled oats
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1 2/3 cups skim milk
2 egg whites
2 tablespoons brown sugar (optional)
1 tablespoon vegetable oil
1 cup blueberries (fresh or frozen)

Steps:

  • In a large bowl, combine the flour, oats, baking powder and baking soda.
  • In a medium bowl, combine the milk, brown sugar, and oil; add to the flour mixture, stir until almost blended.
  • Fold in blueberries until just mixed.
  • In a medium bowl, beat egg whites with electric mixer until they form soft peaks.
  • Fold egg white into batter.
  • In a greased, heated waffle iron, pour 1/2 cup batter into the iron (will depend on the size of the iron); cook for 5 minutes, or until steam no longer escapes from under the waffle iron lid, and the waffle is golden.
  • Yield 8 waffles.
  • NOTE: if making pancakes, you may use 1 egg insead of 2 egg whites, however, still seperate the egg and beat the white(s).

Nutrition Facts : Calories 146.5, Fat 2.6, SaturatedFat 0.4, Cholesterol 1, Sodium 146.8, Carbohydrate 25.3, Fiber 3.7, Sugar 2, Protein 7

BLUEBERRY CHEESECAKE WAFFLES



Blueberry Cheesecake Waffles image

Make and share this Blueberry Cheesecake Waffles recipe from Food.com.

Provided by Jodid

Categories     Breakfast

Time 10m

Yield 2 Waffles, 1 serving(s)

Number Of Ingredients 7

1/2 cup cream cheese
1/4 cup powdered sugar
1/4 tablespoon lemon extract
1/2 cup simple syrup
1/2 cup fresh blueberries
1/4 cup toasted graham cracker, crushed
1 cup 100% maple syrup

Steps:

  • For the waffle you can use any Belgium waffle batter recipe, feel free to use your favorite! The most important part of the waffle is the cheesecake filling.
  • Whip together all of the Cheesecake filling ingredients, except the blueberries. When assembling the waffle fold the blueberries into the filling.
  • For the syrup: Mix together until well blended
  • Place one Belgium style waffle down on a 12" plate, fill the waffle with heated cheesecake waffle filling.
  • Place one more waffle on top, and dust with powdered sugar, and serve with whipped butter and graham cracker maple syrup.

MULTIGRAIN BLUEBERRY PANCAKES



Multigrain Blueberry Pancakes image

Do you ever crave certain types of food and not know why? Well, for me, it's been blueberries! In this recipe, four different grains offer a wholesome twist on the classic blueberry pancake. You may top with blueberry syrup or traditional maple syrup. Adapted from Country Living magazine(August 2001). Enjoy!

Provided by Sharon123

Categories     Breakfast

Time 30m

Yield 16 4" pancakes

Number Of Ingredients 15

1 cup all-purpose flour
1/4 cup whole wheat flour
1/3 cup yellow cornmeal
1/3 cup old fashioned oats
2 tablespoons sugar
2 teaspoons baking powder
1 teaspoon salt
1/2 teaspoon baking soda
1/2 teaspoon ground nutmeg
1 3/4 cups buttermilk
1/4 cup unsalted butter, melted
1/3 cup honey
3 large eggs
1 cup fresh blueberries, washed and drained
vegetable oil cooking spray

Steps:

  • Batter:.
  • In a large bowl, combine the flours, cornmeal, oats, sugar, baking powder, salt, baking soda, and nutmeg.
  • Using a whisk, add in buttermilk, butter, honey, and eggs to dry mixture until a smooth batter forms. Gently fold in blueberries.
  • To make pancakes:.
  • Preheat the oven to 250*F.
  • Lightly coat a nonstick skillet or griddle with veg. oil cooking spray(or a teaspoon or more of vegetable oil) and heat over medium high heat.
  • Once hot, pour 1/4 cupfuls of batter to form pancakes and cook until the tops bubble and the edges begin to crisp.
  • Turn each pancake over and continue to cook until both sides are golden brown.
  • Transfer pancakes to a baking pan and place in oven to keep warm until ready to serve. Repeat until all batter is used.
  • Serve hot. Enjoy!
  • Note: This makes about 4 cups batter.

BLUEBERRY WAFFLES



Blueberry Waffles image

Make and share this Blueberry Waffles recipe from Food.com.

Provided by dicentra

Categories     Breakfast

Time 25m

Yield 4-5 serving(s)

Number Of Ingredients 11

1 3/4 cups flour
3 teaspoons baking powder
1/4 teaspoon salt
1/2 teaspoon cinnamon
2 eggs, beaten
1 1/4 cups milk
1 teaspoon vanilla
1/2 cup sunflower oil
2 cups blueberries
butter
maple syrup

Steps:

  • Mix together dry ingredients.
  • Add wet ingredients, stirring the oil and the berries in last. Don't over stir.
  • Preheat waffle iron and butter it lightly.
  • Cook until waffle iron stops steaming and waffles are golden brown, 4-7 minutes.
  • Variations: plain - omit the blueberries.
  • Poppy seed - add 2 tablespoons poppy seeds with the oil.
  • Nut - add ½ cup chopped walnuts or almonds with the oil.

Nutrition Facts : Calories 572.4, Fat 33.3, SaturatedFat 6.2, Cholesterol 116.4, Sodium 492, Carbohydrate 57.2, Fiber 3.4, Sugar 7.7, Protein 11.8

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