Mountain Trout With Butter Sauce Food

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MOUNTAIN TROUT WITH BUTTER SAUCE



Mountain Trout with Butter Sauce image

After he and his wife visited Mast Farm Inn in Valle Crucis, North Carolina, he wished he'd asked for the recipe for the fantastic rainbow trout dinner they'd eaten. Taste of Home found him this wonderful recipe.-Joseph Noah, Clarksville, Virginia

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 7

3 pounds mountain trout fillets, cut into 4-ounce portions
Salt and pepper to taste
1 cup all-purpose flour
1/2 cup canola oil
1/2 cup butter
Juice of 2 lemons
1/2 cup chicken or brown gravy, optional

Steps:

  • Season trout with salt and pepper; dredge with flour. Heat oil in a skillet. Saute trout quickly in hot oil, browning evenly on both sides. , Remove trout to a shallow baking pan. Bake at 350° for 5-10 minutes or until fish flakes easily with a fork; keep warm., Meanwhile, in a saucepan, heat butter until butter begins to brown. Carefully add lemon juice (hot butter will bubble with juice is added). Blend in gravy if desired. Spoon sauce over fish or serve on the side.

Nutrition Facts : Calories 695 calories, Fat 46g fat (15g saturated fat), Cholesterol 176mg cholesterol, Sodium 321mg sodium, Carbohydrate 18g carbohydrate (1g sugars, Fiber 1g fiber), Protein 50g protein.

ROCKY MOUNTAIN TROUT WITH HAZELNUTS AND HARICOTS VERTS



Rocky Mountain Trout with Hazelnuts and Haricots Verts image

Provided by Food Network

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 11

1/3 cup hazelnuts
12 medium-sized red new potatoes
2 shallots, minced
2 cups chicken stock
Salt and pepper, to taste
4 whole trout
1 cup all-purpose flour
1/2 pound haricots verts, ends removed
2 tablespoons butter
1/4 cup olive oil
2 lemons, juiced

Steps:

  • Place the hazelnuts on a baking sheet in a preheated 350-degree oven for 10 minutes. When they are lightly toasted, remove from the oven and immediately rub them vigorously in a heavy, dry kitchen towel to remove the skins. Set aside to cool.
  • Place the new potatoes, the minced shallots, and the chicken stock in a 2 quart sauce pot. Add 1 teaspoon of salt, and bring to a boil. Lower the heat to a simmer and cover with a tight-fitting lid. Cook for 20 minutes, or until the potatoes are done, but firm. The tip of a knife should penetrate them with a slight resistance.
  • Meanwhile, cut off the head and tail of the trout. Using tweezers, remove any pin bones you may find in the trout. Separate the trout into 2 fillets each by cutting down the back of the trout. Season with salt and pepper, and dredge the trout fillets in the flour.
  • Add the green beans to the potato pot, cover and place on medium-high heat for 5 minutes.
  • Preheat a 12-inch skillet over medium heat. Add the olive oil and 2 tablespoons of butter. Saute the trout fillets, skin side down, until golden brown. Turn the fillets and cook 1 more minute. Remove from the pan, and repeat until all the trout are cooked. Place all the fillets a baking sheet in the oven to keep warm. Add the contents of the potato pot to the trout pan. Add the hazelnuts, bring to a boil, and stir in the lemon juice and butter.
  • To serve, divide the potato mixture onto 4 plates, and place 2 fillets, skin side up, crisscrossed on each plate. Spoon the remaining hazelnut sauce over each portion, and serve immediately.

BUTTERFLIED TROUT IN LEMON CAPER BUTTER



Butterflied Trout in Lemon Caper Butter image

Provided by Food Network

Categories     main-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 14

4 butterflied whole trout
Salt and freshly ground black pepper
Flour, for dredging
Olive oil, for sauteeing
2 tablespoons butter, plus 1 tablespoon
2 lemons, supremed and cut into 1/2-inch pieces
1 tablespoon capers
Toasted Croutons, recipe follows
1/4 cup dry white wine
1 teaspoon lemon juice
1/4 cup chopped parsley leaves
3 tablespoons olive oil
4 (1/2-inch thick) slices white bread, crusts removed and cut into 1/4-inch cubes
Salt and freshly ground black pepper

Steps:

  • Lay out the trout so the skin side is down. Open the flesh like a book. With a sharp knife, carefully cut out the backbone, making sure to keep the fillets attached at the head and the tail. Season both sides of the trout with salt and pepper.
  • Lightly dredge both sides of the trout with flour, shaking off any excess. Heat a large saute pan over high heat. When the pan is hot, add enough olive oil to lightly coat the bottom of the pan. Heat the oil until it shimmers when swirled. Carefully add the trout, flesh-side down, starting at the tail and laying away from you towards the head. You may need to cook the trout in batches. Cook until golden brown on both sides, about 2 to 3 minutes per side. Remove to a platter and keep warm.
  • Once the trout is all cooked, return the pan to medium-high heat and remove all but 1 tablespoon of the oil. Add 2 tablespoons of the butter and cook just until it begins to brown and smell nutty, about 3 minutes. Add the capers, lemons, croutons, white wine, and lemon juice and cook, stirring, for 2 minutes. Add the remaining tablespoon of butter and remove from the heat. Stir in the parsley and pour over the trout.
  • Heat a large saute pan over high heat. Add the olive oil and heat. When the oil is hot, add the bread cubes and cook, stirring, until toasted and golden brown, about 10 minutes. Season with salt and pepper. Remove from the heat and cool.

PECAN-CRUSTED MOUNTAIN TROUT WITH BROWN BUTTER SAGE SAUCE



Pecan-Crusted Mountain Trout With Brown Butter Sage Sauce image

This is a beautifully presented dish. For having such a long name, it's really very easy and takes no time at all. This is from a local Las Vegas newspaper. Serve with a crispy romaine salad with fresh tomatoes,and it's as simple as that!

Provided by FLUFFSTER

Categories     Trout

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1 cup pecan halves, lightly toasted
1 cup dry breadcrumbs, preferably Japanese-style panko*
4 (7 ounce) trout fillets
salt and pepper
1/2 cup buttermilk
2 tablespoons olive oil
2 tablespoons butter
4 sage leaves, chopped
1/2 lemon, juice of
5 tablespoons chicken broth

Steps:

  • To make trout:.
  • Combine pecans and bread crumbs in food processor and process to medium-fine consistency.
  • Season fillets with salt and pepper; brush flesh side of fillet with buttermilk.
  • Press pecan mixture on top of buttermilk coating to make thick crust.
  • Heat oil in skillet over medium heat; cook fillets, crust side down, until golden brown, about 4 to 5 minutes.
  • To make sauce:.
  • In same skillet trout was cooked in,melt butter over medium heat and allow it to foam.
  • Just as butter begins to turn brown, whisk in sage, lemon juice, and broth.
  • Pour over trout and serve.
  • * Japanese-style panko crumbs are found in the Oriental section of supermarkets.
  • Note:If trout is unavailable, you can use any mild-flavored white fish fillet, such as snapper, halibut, or grouper.

Nutrition Facts : Calories 698.4, Fat 45.2, SaturatedFat 8.9, Cholesterol 131.5, Sodium 431.3, Carbohydrate 24.9, Fiber 3.6, Sugar 4.3, Protein 48.5

HOW TO COOK TROUT



How to Cook Trout image

This recipe is so simple, it doesn't even have a name. I just call it Trout. This is such an easy weeknight seafood dinner. It's a really nice way to cook fish, especially if you're new at cooking fish.

Provided by Chef John

Categories     Seafood     Fish

Time 25m

Yield 2

Number Of Ingredients 5

¼ cup butter
2 (8 ounce) whole trout, butterflied and deboned
salt and freshly ground black pepper to taste
2 tablespoons freshly squeezed lemon juice
2 tablespoons chopped fresh flat-leaf parsley

Steps:

  • Melt butter in a saucepan over medium-low heat until butter smells toasted and is golden brown, about 1 minute. Turn off heat.
  • Line a baking sheet with a piece of aluminum foil. Place trout onto foil; open trout so skin sides are down. Drizzle each trout with about 1/2 teaspoon melted butter. Generously season with salt and black pepper.
  • Move an oven rack to 5 or 6 inches below heat source and preheat oven's broiler on high heat.
  • Broil trout until opaque and barely firm to the touch, 2 or 3 minutes. Remove from oven.
  • Return pan of melted butter over high heat; stir in lemon juice and parsley. Bring butter sauce to a boil; whisk to combine. Serve trout on plates and drizzle with butter sauce.

Nutrition Facts : Calories 470.3 calories, Carbohydrate 1.6 g, Cholesterol 181.4 mg, Fat 33.2 g, Fiber 0.2 g, Protein 40.4 g, SaturatedFat 17.4 g, Sodium 263.4 mg, Sugar 0.4 g

HERBED TROUT WITH LEMON BUTTER



Herbed Trout With Lemon Butter image

I'm far to lazy to bone trout! I just stuff them with the onion mix and brush well with the lemon butter. It works for me.

Provided by Annacia

Categories     Trout

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

4 (8 -10 ounce) rainbow trout
1/4 cup butter, melted
1 teaspoon finely shredded lemon peel (set aside)
3 tablespoons lemon juice
1/4 cup finely chopped onion
1 tablespoon snipped fresh rosemary or 1 tablespoon tarragon
1/2 teaspoon salt
1/4 teaspoon black pepper
snipped fresh parsley (optional)
lemon wedge

Steps:

  • Thaw fish, if frozen. Rinse fish; pat dry with paper towels.
  • On a cutting board, spread each fish open, skin side down.
  • In a small bowl stir together melted butter and lemon juice. Set half of the butter mixture aside. Brush remaining half of the butter mixture over fish.
  • In a small bowl stir together onion, rosemary, lemon peel, salt, and pepper. Sprinkle onion mixture over fish.
  • Fold fish closed. Place fish on a greased 15x10x1-inch baking pan.
  • Bake in a 450 degree F oven for 15 minutes or until fish begins to flake when tested with a fork.
  • If desired, sprinkle fish with parsley. Serve fish with lemon wedges and reserved butter mixture.

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