Mou Shu Pork Wraps Food

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MOO SHU PORK



Moo Shu Pork image

Provided by Food Network Kitchen

Time 40m

Yield 4

Number Of Ingredients 10

3 tablespoons hoisin sauce, plus more for serving
3 tablespoons rice vinegar
2 cloves garlic, minced
Kosher salt and freshly ground pepper
1 3/4-pound pork tenderloin, trimmed and cut into thin strips
2 tablespoons vegetable oil
8 ounces shiitake mushrooms, stemmed and sliced
1 14-ounce bag coleslaw mix
1 bunch scallions, thinly sliced
12 Bibb lettuce leaves

Steps:

  • Whisk the hoisin sauce, vinegar, garlic and 1/2 teaspoon each salt and pepper in a large bowl. Add the pork and marinate 10 minutes.
  • Heat 1 tablespoon vegetable oil in a large skillet over high heat. Remove the pork from the marinade using tongs (reserve the marinade) and stir-fry until browned, about 4 minutes. Transfer the pork to a plate. Add 3 to 4 tablespoons water to the skillet, then pour the pan juices over the pork on the plate.
  • Add the remaining 1 tablespoon vegetable oil to the skillet; when hot, add the mushrooms and stir-fry until slightly golden, about 2 minutes. Add the coleslaw mix and cook until wilted, about 3 minutes. Add the pork, the reserved marinade and half of the scallions; stir-fry 2 more minutes. Season with salt and sprinkle with the remaining scallions. Serve the stir-fry in the lettuce leaves with more hoisin sauce.

MOU SHU PORK WRAPS



Mou Shu Pork Wraps image

I always loved Mou Shu Pork, and I finally found a recipe for it that I think is pretty good.

Provided by RUDEDUDE

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 8

Number Of Ingredients 12

12 ounces lean boneless pork loin, sliced into 1/4 inch thick strips
1 onion, thinly sliced
¼ cup minced fresh ginger root
2 cloves garlic, minced
4 cups thinly sliced bok choy
1 red bell pepper, sliced
10 large white mushrooms, julienned
4 cups bean sprouts
¼ cup sake
3 tablespoons hoisin sauce
2 tablespoons soy sauce
8 (8 inch) flour tortillas

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Wrap tortillas in foil.
  • Heat a large skillet over high heat until very hot. Add pork, onion, ginger, and garlic; cook and stir until pork is brown and onion is tender, about 5 minutes. Mix in bok choy, red bell pepper, and mushrooms; cook and stir until bell pepper is tender-crisp, about 5 minutes. Remove pan from heat.
  • Place tortillas in oven for 8 minutes, or until warm.
  • Meanwhile, return pan to high heat source, and mix in bean sprouts, sake, and hoisin and soy sauces; cook and stir until bean sprouts are tender-crisp, about 5 minutes.
  • Remove tortillas from oven. Divide pork mixture among tortillas, and roll up. Serve immediately.

Nutrition Facts : Calories 268.7 calories, Carbohydrate 37.3 g, Cholesterol 19.8 mg, Fat 6.3 g, Fiber 3.7 g, Protein 14.4 g, SaturatedFat 1.8 g, Sodium 585.2 mg, Sugar 5.4 g

EASY MOO SHU PORK WITH TORTILLAS



Easy Moo Shu Pork with Tortillas image

Get dinner rolling with this do-it-yourself Chinese favorite, featuring an extra helping of veggies. For these homemade Asian wraps, everyone fills warmed tortillas with a drizzle of store-bought hoisin sauce and some sweet-spicy shredded pork.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 45m

Number Of Ingredients 12

1 teaspoon plus 1 tablespoon vegetable oil, such as safflower
4 large eggs, lightly beaten
1 pork tenderloin (about 1 pound), halved lengthwise and thinly sliced crosswise
2 tablespoons cornstarch
Coarse salt and ground pepper
1 pound shiitake mushrooms (stems removed), caps thinly sliced
2 tablespoons minced peeled fresh ginger
1/2 head napa cabbage, shredded
5 scallions, thinly sliced
1/3 cup soy sauce
1/4 cup rice vinegar
Flour tortillas and hoisin sauce, for serving

Steps:

  • In a large nonstick skillet, heat 1 teaspoon oil over medium. Add eggs; cook, without stirring, until set, 1 to 2 minutes. Transfer to a cutting board. When cool enough to handle, roll up, and slice crosswise into 1/4-inch-wide strips; set aside. Wipe skillet clean; reserve.
  • Place pork in a medium bowl, and sprinkle with cornstarch. Season with salt and pepper, and toss to coat. In reserved skillet, heat remaining tablespoon oil over medium-high. Add pork, and cook until browned on one side, 4 to 5 minutes (pork will cook more later); transfer to a plate (reserve skillet).
  • Add mushrooms and ginger to skillet; season with salt and pepper. Cook until mushrooms are lightly browned, 3 to 5 minutes. Add cabbage, scallions, soy sauce, vinegar, egg strips, and pork; cook, tossing occasionally, until cabbage has wilted and pork is opaque throughout, 2 to 3 minutes.
  • Stack tortillas between damp paper towels; microwave on high for 2 minutes. To assemble, spread center of a tortilla with hoisin sauce; top with moo shu filling, and roll up.

MOO SHU PORK



Moo Shu Pork image

Stir-fried vegetables make a nice accompaniment to this moo shu pork recipe. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 10

1 tablespoon cornstarch
1/4 cup cold water
2 tablespoons reduced-sodium soy sauce
2 teaspoons minced fresh gingerroot
5 boneless pork loin chops (4 ounces each), cut into thin strips
1 teaspoon minced garlic
2 teaspoons sesame oil
1/4 cup hoisin sauce
3 cups coleslaw mix with carrots
8 flour tortillas (8 inches), warmed

Steps:

  • In a small bowl, combine the cornstarch, water, soy sauce and ginger until blended; set aside. In a large skillet, saute pork and garlic in oil for 3-5 minutes or until meat is no longer pink. , Stir cornstarch mixture and add to the skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in hoisin sauce. Add coleslaw mix; stir to coat. Spoon about 1/2 cup pork mixture into the center of each tortilla; roll up tightly.

Nutrition Facts : Calories 564 calories, Fat 17g fat (4g saturated fat), Cholesterol 69mg cholesterol, Sodium 1111mg sodium, Carbohydrate 63g carbohydrate (2g sugars, Fiber 2g fiber), Protein 38g protein.

MOO SHU PORK WRAPS



Moo Shu Pork Wraps image

We love this easy to make mo shu pork. I use whole wheat tortillas, low-carb style as they are thiner, more like the chinese restaurants use. I adapted this recipe from another site and perfected it to our liking.

Provided by Barb G.

Categories     Pork

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb lean boneless pork loin, well trimmed,cut into 1/4 inch thick strips
1 medium onion, thinly sliced
3 cloves garlic, minced
1/4 cup minced fresh ginger
3 cups cabbage and carrot coleslaw mix (I use the one that has carrots & red cabbage in it)
1 medium red bell pepper, sliced
4 cups bean sprouts
1/3 cup sake
3 tablespoons hoisin sauce
2 tablespoons soy sauce
8 -10 8-inch flour tortillas
plum sauce, for spreading on tortillas

Steps:

  • Heat a large skillet over high heat until very hot, ADD the first 4 ingredients and stir-fry until pork is brown and onion is tender, about 5 minutes.
  • Mix in coleslaw, bell pepper and stir fry until bell pepper is crisp-tender, about 5 minutes, Remove from heat.
  • Wrap tortillas in foil and place in a Preheated 350 degree oven for 8 minutes to warm (I use the pan for tortillas and warm in microwave).
  • Return stir-fry to high heat and add bean sprouts, sake, hoisin and soy sauce; stir-fry until bean sprouts are tender crisp, about 5 minutes.
  • Remove tortillas from oven, I let everyone fix ther own, Place tortilla on plate, spread with a small amount of plum sauce, Place some of the stir-fry over plun sauce and wrap up, Enjoy.

Nutrition Facts : Calories 716, Fat 24.3, SaturatedFat 8, Cholesterol 93.3, Sodium 1241.1, Carbohydrate 73.8, Fiber 6.7, Sugar 10.3, Protein 44.6

MOO SHU PORK



Moo Shu Pork image

Put this filling in moo shu shells or flour tortillas. It tastes just as good as your favorite Chinese restaurant. If you have an Asian market nearby, you can buy the moo shu shells and the thinly sliced meats from there. Otherwise just ask your butcher to slice it very thin.

Provided by NENNNY

Categories     Main Dish Recipes     Stir-Fry     Pork

Time 25m

Yield 4

Number Of Ingredients 11

5 ounces boneless pork loin roast
2 ½ tablespoons soy sauce, divided
2 tablespoons cornstarch
1 tablespoon wine
1 tablespoon water
2 cups shredded cabbage
1 cup shredded carrot
1 cup bean sprouts
2 tablespoons hoisin sauce
3 tablespoons vegetable oil, divided
3 eggs, beaten

Steps:

  • Cut pork into 1/4-inch-thin strips and mix with 1 tablespoon soy sauce, cornstarch, wine, and water.
  • Mix remaining 1 1/2 tablespoons soy sauce with cabbage, carrot, bean sprouts, and hoisin sauce in a separate bowl.
  • Heat 1 tablespoon oil in a wok over medium-high heat. Pour in eggs. Cook and scramble until set, about 3 minutes. Remove from wok and set aside.
  • Heat another tablespoon of oil in the same wok; cook pork mixture until meat is no longer pink, about 3 minutes. Remove mixture and set aside.
  • Heat remaining tablespoon of oil in the wok. Add cabbage mixture; stir-fry until softened but still crunchy, about 3 minutes. Add the pork mixture and eggs; stir evenly and drain.

Nutrition Facts : Calories 256.4 calories, Carbohydrate 14.6 g, Cholesterol 156.1 mg, Fat 16.4 g, Fiber 2.5 g, Protein 12.8 g, SaturatedFat 3.6 g, Sodium 789.7 mg, Sugar 6.1 g

MOO SHU CHICKEN WRAPS



Moo Shu Chicken Wraps image

Great for leftover chicken. Perfect for those nights where everyone has to be somewhere and quick! Use a roasted chicken from the store if you have no leftovers.

Provided by mary winecoff

Categories     Chicken

Time 8m

Yield 4 serving(s)

Number Of Ingredients 6

2 tablespoons vegetable oil
1 (8 ounce) bag coleslaw mix
2 cups cooked chicken, shredded
2 tablespoons hoisin sauce
1 tablespoon soy sauce
4 flour tortillas

Steps:

  • Heat oil in a nonstick skillet.
  • Add coleslaw mix and cook briefly, 2 to 3 minutes, just until slightly softened but still crunchy.
  • Add chicken and cook another minute or two, to heat through.
  • Stir in hoisin sauce and soy sauce.
  • Remove from heat.
  • Place tortillas on a plate and cover with plastic wrap.
  • Microwave on high (100% power) for 45 to 60 seconds, until softened.
  • Place 1/4 of the chicken and cabbage mixture on a tortilla.
  • Fold each end over, then roll to make an enclosed wrap.

MU SHU PORK



Mu Shu Pork image

Provided by Food Network

Categories     main-dish

Time 2h20m

Yield 4 to 6 servings

Number Of Ingredients 20

2 tablespoons soy sauce
1 tablespoon dry sherry
1 teaspoon hoisin sauce
1/2 pound boneless lean pork, shredded
4 dried black mushrooms
2 cups finely shredded Napa cabbage
1 carrot, julienned
3 scallions, white and light green parts, slivered
1 cup bean sprouts
3 tablespoons peanut oil
2 eggs, lightly beaten with 1/2 teaspoon salt
3 cloves garlic, minced
3 teaspoons freshly grated ginger
3 tablespoons chicken stock
2 teaspoons sesame oil
1 teaspoon sugar
Hoisin sauce
2 cups sifted flour
3/4 cup boiling water
1 to 2 tablespoons sesame oil

Steps:

  • Combine soy sauce, sherry and hoisin sauce in a bowl. Add the pork, toss to coat evenly, cover, refrigerate and marinate for 30 minutes.
  • Meanwhile, soak the mushrooms in enough hot water to cover for 20 minutes. Drain and thinly slice. Set aside on a plate, along with the cabbage, carrot and scallions.
  • Heat a wok or large skillet over medium/high heat. Add 1 tablespoon of the peanut oil and swirl to coat. Pour in the eggs, swirling and tilting the wok to form a thin film. Cook just until the eggs are set and feel dry on top, about 1 minute. Transfer to a platter, let cool slightly and cut into 1 inch strips.
  • Return the wok to high heat, and swirl in the remaining 2 tablespoons oil. Add the garlic, and ginger, and stir-fry to release the aromas, about 1 minute. Add the pork and stirfry until lightly browned, about 2 minutes. Add the reserved mushrooms, cabbage, carrot, bean sprouts, and scallions, along with the chicken stock, and stir-fry another 2 minutes. Stir in soy sauce, sherry, sesame oil, and sugar, and cook, stirring until sauce boils, about 1 minute. Add egg strips and mix well. To serve, spread a small amount of hoisin sauce on a warm Mandarin Pancake. Spoon about 1/2 cup mu shu mixture in center of pancake, wrap like a burrito, folding the ends to close, and serve.
  • Place flour in a medium bowl, making a well in the center. Pour in the boiling water, and use a wooden spoon or chopsticks to mix until a soft dough is formed. On a lightly floured surface, knead the dough gently until it is smooth and elastic, about 5 minutes. Cover with a damp towel and let rest for 20 minutes.
  • On a lightly floured surface, roll dough into a log, 16 inches long. Cut the log crosswise into 1 inch pieces, shape each piece into a ball, then use your hands to flatten each ball into a pancake. Brush the tops of the pancakes lightly with the sesame oil. Then, place one pancake on top of a second pancake, oiled sides together, so that there are 8 pairs. With a rolling pin, flatten each pair into a 6 inch circle. (A tortilla press also works well for this.) Cover the pancakes with a damp towel to rest.
  • Heat an ungreased, nonstick skillet over medium heat. Cook the pancakes, one at a time, turning them once as they puff and little bubbles appear on the surface, until lightly browned, about 2 minutes on each side. As each pancake is finished, remove from pan and gently separate the halves into 2 pancakes while still hot. Stack cooked pancakes on a plate while cooking the remaining pancakes.
  • Serve pancakes while still warm with Mu Shu Pork. Or, pancakes may be prepared up to 1 day in advance, wrapped in plastic, and refrigerated. Pancakes may also be frozen. Reheat them by steaming for 5 minutes, or warming them in a 350 degree F oven, wrapped in foil, for 10 minutes.
  • Yield: 16 pancakes

MOO SHU MUSHROOM WRAPS



Moo Shu Mushroom Wraps image

With so many awesome veggies out there, I'm always playing around with the ingredients in these sandwiches. Sometimes I add extra protein, too-chicken, shrimp, pork, beef and tofu all work. Check for sriracha and hoisin sauces in the Asian or international foods section of your grocery store. -Athena Russell, Greenville, South Carolina

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 5 servings.

Number Of Ingredients 13

4 teaspoons sesame or canola oil, divided
4 large eggs, lightly beaten
1/2 pound sliced fresh mushrooms
1 package (12 ounces) broccoli coleslaw mix
2 garlic cloves, minced
2 teaspoons minced fresh gingerroot
2 tablespoons rice vinegar
2 tablespoons reduced-sodium soy sauce
2 teaspoons Sriracha chili sauce
1 cup fresh bean sprouts
1/2 cup hoisin sauce
10 flour tortillas (6 inches), warmed
6 green onions, sliced

Steps:

  • In a large nonstick skillet, heat 1 teaspoon oil over medium heat. Pour in eggs; cook and stir until eggs are thickened and no liquid egg remains. Remove from pan., In same skillet, heat remaining oil over medium-high heat. Add mushrooms; cook and stir until tender. Add coleslaw mix, garlic and ginger; cook 1-2 minutes longer or until slaw is crisp-tender. In a small bowl, mix vinegar, soy sauce and chili sauce; add to pan. Stir in sprouts and eggs; heat through., Spread about 2 teaspoons hoisin sauce over each tortilla to within 1/4 in. of edges. Layer with 1/2 cup vegetable mixture and about 1 tablespoon green onion. Roll up tightly.

Nutrition Facts : Calories 381 calories, Fat 15g fat (2g saturated fat), Cholesterol 170mg cholesterol, Sodium 1234mg sodium, Carbohydrate 48g carbohydrate (12g sugars, Fiber 4g fiber), Protein 16g protein.

MOO SHU PORK RECIPE



Moo Shu Pork Recipe image

A famous dish from northern China, moo shu pork is easy to make in your home kitchen so you don't have to waste money on delivery food.

Provided by Rhonda Parkinson

Categories     Entree

Time 1h10m

Yield 6

Number Of Ingredients 26

For the Sauce:
3 tablespoons water
3 tablespoons chicken broth (low-sodium)
1 tablespoon soy sauce
2 teaspoons rice wine (Shaoxing)
1/2 teaspoon salt
1/2 teaspoon sesame oil
1 teaspoon cornstarch
For the Marinade:
2 teaspoons dark soy sauce
2 teaspoons rice wine (Shaoxing)
1 teaspoon sugar
2 teaspoons cornstarch
For the Stir-Fry:
1/2 pound pork tenderloin
4 dried shiitake mushrooms
4 tablespoons dried cloud ear mushrooms (or wood ear mushrooms)
2 tablespoons dried lily buds
1/2 cup canned bamboo shoots
2 green onions
2 slices ginger
2 eggs
1/2 teaspoon salt
6 tablespoons oil (divided; or amount needed for stir-frying)
1 teaspoon sesame oil
For Serving: cooked rice or Mandarin crepe and hoisin sauce

Steps:

  • Gather the ingredients.
  • In a small bowl, mix the sauce ingredients, whisking in the cornstarch last. Set aside.
  • In a large bowl, combine the marinade ingredients, adding the cornstarch last.
  • Cut the pork tenderloin into thin strips.
  • Add the pork strips to the marinade, mix to coat thoroughly, and marinate the pork for 30 minutes.
  • Place the dried shiitakes, cloud ears or wood ears, and lily buds in separate bowls of water. Soak for approximately 30 minutes.
  • Once thoroughly soaked, squeeze out any excess water from the mushrooms and lily buds. Remove the stems from the shiitakes and the hard tips from the lily buds. Cut the 3 ingredients into thin strips.
  • Rinse the bamboo shoots under warm running water to remove any tinny taste. Drain and cut into thin strips.
  • Rinse the green onions and cut each into thirds.
  • Cut the ginger into thin strips.
  • In a small bowl, lightly beat the eggs with the salt.
  • Heat the wok over medium-high to high heat. Add 2 tablespoons oil, swirling along the sides. When the oil is hot, add the beaten eggs and scramble until they are quite firm. Remove the eggs from the wok.
  • Clean out the wok and add 2 tablespoons oil. When the oil is hot, add the ginger and stir-fry until aromatic (about 30 seconds).
  • Add the marinated pork to the wok and stir-fry until the pork changes color and is nearly cooked through. Remove the ginger and pork from the wok.
  • Add 2 tablespoons of oil to the wok. When the oil is hot, add the mushrooms and lily buds. Stir-fry for about 1 minute.
  • Push the mushrooms and lily buds up to the sides of the wok. Give the sauce a quick stir in the bowl and pour it into the middle of the wok, stirring quickly to thicken.
  • Add the pork, ginger, and scrambled egg back into the wok.
  • Stir in the green onion and bamboo shoots and mix everything together.
  • Taste and add extra seasoning if desired. Remove from the heat and stir in the sesame oil.
  • Serve over rice or rolled up in a Mandarin crepe brushed with hoisin sauce. Enjoy.

Nutrition Facts : Calories 253 kcal, Carbohydrate 8 g, Cholesterol 90 mg, Fiber 1 g, Protein 13 g, SaturatedFat 2 g, Sodium 648 mg, Sugar 2 g, Fat 19 g, ServingSize serves 4 to 6, UnsaturatedFat 0 g

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MU SHU PORK LETTUCE WRAPS - PARENTS
mu-shu-pork-lettuce-wraps-parents image
1. In a small bowl, combine soy sauce, 2 Tbsp. hoisin, the vinegar, and pepper. 2. In a very large nonstick skillet heat the sesame oil over medium …
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Total Time 25 mins
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  • In a very large nonstick skillet heat the sesame oil over medium-high heat. Add the pork and cook until no pink remains, stirring to break up the meat as it cooks. Add soy sauce mixture, 1/3 cup green onions, the ginger, and garlic; cook 2 minutes more. Add the coleslaw mix. Cook and stir 1 to 2 minutes more or until the coleslaw is just softened but not fully wilted.
  • Transfer to a serving bowl. Set out with lettuce leaves, additional green onions, and, if desired, additional hoisin for drizzling. Let the kids make their own wraps.


MOO SHU PORK WRAPS - RECIPES | PAMPERED CHEF US SITE
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  • Heat a large skillet over medium heat. Add oil to pan; swirl to coat. Add ginger and garlic; cook 30 seconds, stirring constantly. Increase heat to medium-high. Add carrot and mushrooms; cook 2 minutes, stirring frequently. Add onions and cabbage; cook 1 to 2 minutes or just until cabbage wilts. Spoon cabbage mixture into a large bowl; stir in salt.
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MOO SHU PORK WRAPS - RECIPES | PAMPERED CHEF CANADA SITE
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Add the pork, bell pepper, and mushrooms to the Rockcrok ® Everyday Pan. Cover and microwave on HIGH for 6–7 minutes, or until the pork is cooked …
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20-MINUTE MOO SHU PORK (OR CHICKEN) - GIMME SOME OVEN
To Make The Moo Shu Pork: Add the thinly-sliced pork (or chicken) to half of the marinade, and toss until the meat is evenly coated in the marinade. Set aside for 5 minutes. …
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  • Whisk all ingredients together in a medium mixing bowl until combined. Separate the marinade into two portions — one to marinate the meat, and one to serve as the cooking sauce.
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MU SHU PORK WRAPS RECIPE | HEALTH.COM
Step 2. Heat oil in a nonstick skillet over medium-high heat. Add pork, chile paste, and minced garlic; sauté 2 minutes or until pork is lightly browned. Add coleslaw, bell pepper, …
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Calories 199 per serving
  • Heat oil in a nonstick skillet over medium-high heat. Add pork, chile paste, and minced garlic; sauté 2 minutes or until pork is lightly browned. Add coleslaw, bell pepper, and onion; sauté 2 minutes or until tender. Stir in broth mixture; cook 1 minute or until slightly thick.
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MOO SHU PORK LETTUCE WRAPS - THE NOSHERY
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MOO SHU PORK - WIKIPEDIA
Moo shu pork (木须肉, also spelled mù xū ròu, moo shi pork, mu shu or mu xu pork) is a dish of northern Chinese origin, originating from Shandong.It invariably contains egg, whose yellow color is reminiscent of blossoms of the osmanthus tree, after which the dish is named.
From en.wikipedia.org
Simplified Chinese 木须肉 or 木樨肉
Hanyu Pinyin mù xū ròu or mù xī ròu
Traditional Chinese 木須肉 or 木樨肉


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From chinesemenu.com


BELL PEPPER AND GARLIC AND HOISIN SAUCE AND ... - SUPERCOOK
Supercook found 52 bell pepper and garlic and hoisin sauce and mushroom recipes. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly!
From supercook.com


MOO SHU WRAPPER - WONTON FOOD
The doughy shells of our Moo Shu Wrappers have a light, chewy texture which brings out the flavors of the other ingredients that makes your next meal a memorable one. Moo Shu Wrappers are fitting when wrapping them with moo shu pork, moo shu tofu, Peking Duck, moo shu brussel sprout burritos and more.
From wontonfood.com


MOU SHU PORK WRAPS | RECIPE | PORK WRAPS, PORK LOIN ...
Nov 4, 2015 - Onions, fresh ginger, and garlic are stir-fried with strips of lean pork loin, bok choy, and mushrooms to produce a flavorful filling for tortilla wraps.
From pinterest.com


MU SHU PORK WRAPS RECIPE - FOOD NEWS
Moo Shu Pork Wraps. 1 tbs. olive oil 2 tsp. gluten-free soy sauce 1 lb. pork tenderloin, fat removed and cut into bite-size pieces 6-8 oz. bagged broccoli slaw or other thinly sliced vegetables 4 chopped scallions 1 cup gluten-free Asian sauce brown rice tortillas (warmed in microwave, see below**) or lettuce leaves, for serving
From foodnewsnews.com


PIN ON DESSERT RECIPES
May 6, 2020 - Onions, fresh ginger, and garlic are stir-fried with strips of lean pork loin, bok choy, and mushrooms to produce a flavorful filling for tortilla wraps.
From pinterest.com


MOU SHU PORK WRAPS POPULAR RECIPES - FOOD GRABS
Preheat oven to 325 ranges F (one hundred sixty five levels C). Wrap tortillas in foil. Heat a huge skillet over high heat till very warm. Add pork, onion, ginger, and garlic; cook dinner and stir until pork is brown and onion is tender, about five minutes.
From recipesfoodgrabs.blogspot.com


SMARTYPANTZ, TAKING IT ONE DAY AT A TIME.
In Defense of Food: An Eater's Manifesto - by Michael Pollan The Art of Simple Food: Notes, Lessons, and Recipes from a Delicious Revolution - by Alice Waters Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats - by Sally Fallon Body for Life - by Bill Phillips Eating for Life - by Bill Phillips. Photos... www.flick r.com. More of ...
From smartypantzlife.blogspot.com


MOO SHU WRAPPER RECIPES
MOU SHU PORK WRAPS. I always loved Mou Shu Pork, and I finally found a recipe for it that I think is pretty good. Provided by RUDEDUDE. Categories World Cuisine Recipes Asian. Time 45m. Yield 8. Number Of Ingredients 12. Ingredients; 12 ounces lean boneless pork loin, sliced into 1/4 inch thick strips: 1 onion, thinly sliced: ¼ cup minced fresh ginger root: 2 cloves garlic, …
From tfrecipes.com


MOU SHU CHICKEN RECIPE - FOOD NEWS
Mou shu chicken recipe. Learn how to cook great Mou shu chicken . Crecipe.com deliver fine selection of quality Mou shu chicken recipes equipped with ratings, reviews and mixing tips. Get one of our Mou shu chicken recipe and prepare delicious and healthy treat for your family or friends. Good appetite! One dish of Moo Shu Chicken contains 31- 46 grams of fat and 6 …
From foodnewsnews.com


MOO WRAPPER RECIPES ALL YOU NEED IS FOOD
MOU SHU PORK WRAPS RECIPE | ALLRECIPES. I always loved Mou Shu Pork, and I finally found a recipe for it that I think is pretty good. From allrecipes.com Reviews 4.0 Total Time 45 minutes Category World Cuisine, Asian Cuisine Asian Calories 268.7 calories per serving. Remove tortillas from oven. Divide pork mixture among tortillas, and roll up. Serve …
From stevehacks.com


SAKE AND PORK LOIN RECIPES (5) - SUPERCOOK
Supercook found 5 sake and pork loin recipes. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly!
From supercook.com


WHAT IS MOO SHU PORK? (WITH PICTURES) - DELIGHTED COOKING
Food historians estimate that moo shu pork became popular in the United States some time in the 1960s. In the years since it became a staple on Chinese menus in America, it has been altered according to American tastes and according to the vegetables and products readily available in America, hence the alteration and innovation in the types of vegetables that …
From delightedcooking.com


MOU SHU CHICKEN RECIPE
Mou Shu Pork Wraps. Allrecipes.com. Onions, fresh ginger, and garlic are stir-fried with strips of lean pork loin, bok choy, and mushroo... 30 Min. 8 Yield.
From crecipe.com


MOO SHU PORK PHOTOS RECIPE
Get Moo Shu Pork Pockets Recipe from Food Network... 45 Min; 4 Yield; Bookmark. 56% Mu Shu Chicken Lettuce Wraps Myrecipes.com. 45 Min; 4 Yield; Bookmark. 94% Mou Shu Pork Wraps Allrecipes.com Onions, fresh ginger, and garlic are stir-fried with strips of lean pork loin, bok choy, and mushroo... 30 Min; 8 Yield; Bookmark. 59% Mu Shu Chicken Recipe …
From crecipe.com


26 BEST MOU SHU BEEF & PORK & CHICKEN WITH PANCAKES RECIPE ...
Oct 12, 2020 - Explore Danny Eakes's board "Mou Shu Beef & Pork & Chicken with Pancakes RECIPE" on Pinterest. See more ideas about asian recipes, recipes, moo shu pork.
From pinterest.ca


MOU SHU CHICKEN WRAPS | CHICKEN WRAP RECIPES, CHICKEN ...
Feb 4, 2012 - From Betty Crocker. I did change up a bit. Makes for a nice and very easy meal when you are pressed for time.
From pinterest.ca


HEALTHY FOOD RECIPES: MU SHU PORK WRAPS - YOUTUBE
Mu Shu Pork originated in northern China and first became popular in the U.S. in the 1960’s. It quickly became popular and is now a staple in Chinese Americ...
From youtube.com


MOU SHU CHICKEN WRAPS RECIPES
2016-02-23 · Recipes; Mu Shu Pork Wraps; Mu Shu Pork Wraps. Rating: 3.5 stars. 3 Ratings. 5 star values: 0 4 star values: 2 3 star values: 1 2 star values: 0 1 star values: 0 Read Reviews Add Review 3 Ratings 3 Reviews Chinese restaurants serve mu shu pork with Mandarin pancakes. On a busy weeknight, whole-wheat tortillas are an easy sub. By Ann Taylor Pittman. Recipe by …
From tfrecipes.com


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