Moros Y Christianos Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

MOROS Y CRISTIANOS (CUBAN BLACK BEANS AND RICE)



Moros y Cristianos (Cuban Black Beans and Rice) image

Cuban rice with black beans.

Provided by jean

Categories     Main Dish Recipes     Rice     Beans and Rice Recipes

Time 50m

Yield 8

Number Of Ingredients 14

1 tablespoon olive oil
1 medium green pepper, diced
½ large yellow onion, diced
4 cloves garlic, minced
¼ cup crushed tomatoes
2 tablespoons red wine vinegar
1 teaspoon ground cumin
1 teaspoon salt
¾ teaspoon dried thyme
¼ teaspoon red pepper flakes
1 bay leaf
1 ⅓ (15 ounce) cans black beans, rinsed and drained
2 cups uncooked long-grain white rice
4 cups chicken stock

Steps:

  • Heat oil in a Dutch oven over medium heat. Add bell pepper, onion, and garlic; cook and stir until onion is translucent, about 5 minutes. Stir in crushed tomatoes and vinegar. Add cumin, salt, thyme, pepper flakes, and bay leaf. Cook for 3 minutes.
  • Add black beans, then stir in white rice. Pour in chicken stock and bring to a boil. Reduce heat to low, cover, and simmer until rice is tender and all liquid has been absorbed, about 25 minutes; do not lift the cover during the cook time.

Nutrition Facts : Calories 271.8 calories, Carbohydrate 52.6 g, Cholesterol 3 mg, Fat 2.7 g, Fiber 6.2 g, Protein 8.7 g, SaturatedFat 0.4 g, Sodium 1158.8 mg, Sugar 1.5 g

RICE AND BEANS: MOROS Y CRISTIANOS (ARROZ CON HABICHUELAS)



Rice and Beans: Moros y Cristianos (Arroz con Habichuelas) image

Provided by Food Network

Categories     side-dish

Time 1h

Yield 8 servings

Number Of Ingredients 13

1 1/2 cups Goya dried black beans (or canned pre-cooked)
3 cups long-grain white rice
1/4 cup olive oil, for sauteing
2 1/2 cups white onion, diced
2 1/2 cups green peppers, very small dice
4 garlic cloves, crushed and chopped
1/2 cup sofrito
1/2 teaspoon tomato paste
1 teaspoon dried oregano
1 tablespoon ground cumin
1 bay leaf
4 1/2 cups chicken stock
Salt and pepper

Steps:

  • Cover the dry beans with water in a large pot. Do not salt the water. Bring to a boil. Reduce heat to medium-low, cover and cook until tender, about 1 hour.
  • Rinse the rice with cold water until the water runs clear.
  • Use a large, 8-quart covered stockpot. Heat the olive oil and saute the onion and green pepper until tender. Add the garlic and sofrito and saute another 1 to 2 minutes. Add the tomato paste, black beans, oregano, cumin and bay leaf. Cook for about 5 minutes, stirring gently.
  • Add the chicken stock and the rinsed rice. Season with plenty of salt. Bring to a boil, reduce heat to low, cover and cook for about 20 to 30 minutes, or until rice is fully cooked.

MOORS AND CHRISTIANS RICE (WHITE RICE AND BLACK BEANS): MOROS Y CRISTIANOS



Moors and Christians Rice (White Rice and Black Beans): Moros y Cristianos image

Provided by Food Network

Categories     side-dish

Time 2h50m

Yield 8 servings

Number Of Ingredients 18

1/2 pound black beans
12 cups water
1 medium Spanish onion, peeled
1 medium green pepper, cored and seeded
6 cachucha peppers (available in Hispanic markets)
3 tablespoons extra-virgin olive oil
1/4 pound slab bacon, finely diced
3 garlic cloves, finely minced
1 medium Spanish onion, finely chopped
1 medium green bell pepper, finely chopped
1 teaspoon cumin powder
1 teaspoon oregano
1 bay leaf
2 cups long grain rice
4 cups reserved liquid
1 tablespoon vinegar
1 tablespoon dry sherry
2 teaspoons salt

Steps:

  • Cooking the beans: Wash the beans and cook in a large kettle with the peeled whole onion, the cachucha peppers, and the cored and seeded green pepper. Cook over moderate heat until the beans are tender, about 2 hours. Make sure the beans retain their shape; do not overcook. Drain and reserve 4 cups of the cooking liquid and 2 cups of cooked beans. Wash the rice in cold water until the water runs clear, drain, and set aside.
  • Cooking the rice and beans: In a heavy-bottomed 4-quart pot, heat the oil over medium heat and saute the diced bacon until golden brown. Add the onion, green pepper, cumin, oregano and bay leaf. Saute, stirring for 1 minute. Add the rice and stir until all the grains are coated with oil and bacon grease. Add the reserved 2 cups of beans and the 4 cups cooking liquid, then add vinegar, sherry, and salt. Mix well, taste, and correct seasonings. Cook uncovered until all the liquid evaporates, you will see small air bubbles forming on the surface of the rice. Fluff the rice slightly with a kitchen fork. Cover and cook over low heat for 20 minutes. Remove from the heat and let stand, uncovered, at least 2 to 3 minutes before serving.

QUICK & EASY MOROS Y CRISTIANOS



Quick & Easy Moros y Cristianos image

It's just not a complete Latin meal without beans and rice. This traditional recipe is so flavorful, it might just steal the show.

Provided by My Food and Family

Categories     Home

Time 20m

Yield Makes 6 servings, about 1/2 cup each.

Number Of Ingredients 7

2 slices OSCAR MAYER Bacon, chopped
1/4 cup chopped onions
1 clove garlic, minced
1-1/2 cups cooked rice
1 can (15.5 oz) black beans, undrained
1/4 tsp. dried oregano leaves
1/4 tsp. each: salt and black pepper

Steps:

  • Cook bacon, onions and garlic in large skillet on medium-high heat until bacon is crisp.
  • Stir in rice, beans with their liquid, the oregano, salt and pepper. Bring to boil.
  • Reduce heat to medium-low; simmer 5 min., stirring occasionally.

Nutrition Facts : Calories 150, Fat 5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 5 mg, Sodium 340 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 5 g

MOROS Y CRISTIANOS (CUBAN RICE AND BEANS)



Moros y Cristianos (Cuban Rice and Beans) image

This simple, savory dish is always a big hit at our house. From a "Reader's Favorites" edition of Cooking Light.

Provided by A Messy Cook

Categories     White Rice

Time 55m

Yield 10 serving(s)

Number Of Ingredients 14

3 tablespoons olive oil
1 cup minced onion
3 cloves garlic, minced
1/2 cup tomato sauce
1 (15 3/4 ounce) can chicken broth
2 (15 ounce) cans black beans, rinsed and drained
2 -3 cups cooked crumbled turkey sausage
1 teaspoon cumin
1 teaspoon oregano
1/2 teaspoon fresh ground pepper
1 bay leaf
4 cups cooked white rice
1 cup diced bell pepper
parmesan cheese (optional)

Steps:

  • Heat oil in pan and saute onion and garlic for 2 minutes.
  • Add tomato sauce and broth and bring to boil.
  • Add next six ingredients (beans through bay leaf) and bring to boil.
  • Cover, reduce heat, and simmer 20 minutes, stirring occasionally.
  • Discard bay leaf before serving; serve over rice with bell peppers and parmesan cheese, if desired.

MOROS Y CRISTIANOS



Moros Y Cristianos image

This Cuban recipe has a curious name that harks back to the era in Spain when black Muslims and white Christians, along with Jews, lived side-by-side on the Iberian Peninsula. But by the time Christopher Columbus discovered Cuba the great genocide known as the Inquisition was well underway. Black beans are native to the Americas and Spain introduced rice to Cuba by way of Asia. The marriage of these two ingredients makes one of the most staple dishes of Cuban cooking. My 5th grade students would make this recipe year after year, and every time the kids and adults would love it.

Provided by Valeria

Categories     One Dish Meal

Time 50m

Yield 10 serving(s)

Number Of Ingredients 14

1 (15 ounce) can black beans
1/4 cup olive oil
2 1/2 cups white onions, diced
2 1/2 cups green peppers, seeded and chopped
4 garlic cloves, crushed and chopped
3 teaspoons ground cumin
1 teaspoon oregano
1 bay leaf
2 tablespoons white vinegar
2 tablespoons tomato paste
2 teaspoons salt
1/2 teaspoon black pepper
4 1/2 cups chicken stock or 4 1/2 cups vegetable stock
3 cups long-grain white rice

Steps:

  • Use a large, eight-quart covered stockpot. Heat the olive oil over low-medium heat, then add the onion and garlic pepper and keep stirring them until they are tender. Add garlic and fry another minute or two. Add the tomato paste, black beans, oregano, cumin, bay leaf and vinegar. Cook for about five minutes, stirring gently.
  • Add the chicken stock and rinsed rice. Bring to a boil, reduce heat to low, cover and cook about 20 to 30 minutes, or until rice is fully cooked.
  • Finally, add salt and pepper until it tastes just right. Remove the bay leaf, serve hot.

Nutrition Facts : Calories 361.8, Fat 7.5, SaturatedFat 1.3, Cholesterol 3.2, Sodium 651.9, Carbohydrate 62.6, Fiber 4.9, Sugar 4.8, Protein 10.4

RICE COOKED IN BLACK BEANS (MOROS Y CRISTIANOS)



Rice Cooked in Black Beans (Moros Y Cristianos) image

Provided by Lourdes Castro

Categories     Bean     Side     Backyard BBQ     Dinner     Summer     Healthy     Simmer     Boil     Sugar Conscious

Yield Serves 8 to 10

Number Of Ingredients 13

4 cloves garlic, peeled
3 teaspoons salt
1/4 pound bacon (about 6 strips), chopped
2 tablespoons olive oil
1 onion, finely chopped (about 1 cup)
1 green pepper, seeded and finely chopped (about 3/4 cup)
1 bay leaf
1/4 teaspoon ground cumin
1/2 teaspoon dried oregano
1 1/2 cups long-grain white rice
2 (15 1/2-ounce) cans black beans, not drained
1 3/4 cups water
1 tablespoon red wine vinegar

Steps:

  • Mash the garlic and render the bacon fat
  • Put the garlic on a cutting board and sprinkle 1 teaspoon of salt over the cloves, let it sit for a few minutes, and mince it into a paste with a knife. Set aside.
  • Place the bacon and olive oil in a large pot and set it over medium-high heat. Sauté the bacon until it renders its fat and turns a golden brown color, about 6 minutes. Move the bacon around as it's cooking to prevent it from sticking to the bottom of the pot.
  • Sauté the vegetables and rice
  • Add the onion, green pepper, and garlic paste to the bacon and sauté until the vegetables are limp and translucent, about 5 minutes. Add the remaining 2 teaspoons of salt, the bay leaf, cumin, oregano, and rice and stir for 1 minute until well mixed and all the rice is coated in oil.
  • Add the beans, simmer, and serve
  • Add the beans and their liquid, along with the water and vinegar, to the pot. Cover and bring to a boil, then reduce to a simmer. Cook for 35 to 40 minutes, or until all the water has been absorbed by the rice. Allow the covered pot to sit off the heat for 5 minutes. Fluff the rice with a fork and serve.

More about "moros y christianos food"

MOROS Y CRISTIANOS (CONGRí) - CUBAN RECIPE | 196 FLAVORS
moros-y-cristianos-congr-cuban-recipe-196-flavors image
Web Dec 28, 2022 Add salt 10 minutes before the end of cooking. Drain the beans and set aside 2 cups (500 ml) of their cooking water. In a deep …
From 196flavors.com
5/5 (1)
Category Side Dish
Cuisine Caribbean, Cuban, Vegan, Vegetarian
Total Time 2 hrs 35 mins


MOROS Y CRISTIANOS - BLACK BEANS AND RICE - GOYA FOODS
moros-y-cristianos-black-beans-and-rice-goya-foods image
Web Directions. Kitchen View. Step 1. Heat 2 tsp. oil in medium pot over medium-high heat. Add onions and peppers; cook until soft, about …
From goya.com
5/5 (2)
Total Time 45 mins
Servings 4


MOROS Y CRISTIANOS: A TRADITIONAL CUBAN RICE & BEANS …
moros-y-cristianos-a-traditional-cuban-rice-beans image
Web Moros y Cristianos Recipe. In a medium saucepan, heat the olive oil over medium heat. Add the onion and garlic and sauté until the onion is translucent, about 5 minutes. Add the cumin, oregano, salt, and black …
From blog.amigofoods.com


TRADITIONAL CUBAN RICE RECIPE MOROS Y CRISTIANOS
traditional-cuban-rice-recipe-moros-y-cristianos image
Web Cuban Rice Directions. If using dry beans, soak in cold water overnight. Drain and place in a stockpot with fresh water covering the beans. Bring to a boil then reduce and simmer, covered for 1 hour or until beans are …
From foodtravelist.com


CUBAN BLACK BEANS AND RICE - MOROS Y CRISTIANOS
cuban-black-beans-and-rice-moros-y-cristianos image
Web Drain and rinse the beans. Add enough water to cover once again and bring to a boil; reduce heat to low, cover and cook until tender, about 45 to 60 minutes. Drain. Rinse the rice with cold water until the water runs clear. …
From icuban.com


MOROS Y CRISTIANOS RECIPE - RECETACUBANA
moros-y-cristianos-recipe-recetacubana image
Web Mar 22, 2020 Congrí is made using colored beans while moros y cristianos is made with black beans and due to that in many parts of the world it is known as ¨black beans and rice¨. Although it hails from the …
From cuban.recipes


EVERYTHING YOU NEED TO KNOW ABOUT LOS MOROS Y …
everything-you-need-to-know-about-los-moros-y image
Web Oct 3, 2017 The Valencia region is home to all kinds of unusual festivals and cultural celebrations, and one that all visitors are sure to hear about is the festival of the Moors and Christians, or Los Moros y Cristianos, …
From theculturetrip.com


MOROS Y CRISTIANOS/ARROZ CONGRI (CUBAN BLACK BEANS & RICE)
Web Aug 4, 2022 In the same Dutch oven with the bacon fat, add chopped green peppers and chopped onions. Sauté for about 3 minutes then add garlic. Cook for 30 seconds. Make …
From asassyspoon.com
4.6/5 (134)
Total Time 1 hr
Category Dinner
Calories 252 per serving


MORO RICE (MOROS Y CRISTIANOS) - CILANTRO PARSLEY
Web Dec 7, 2020 Sprinkle salt, as desired. Bring the liquid to a boil. Reduce heat to medium low and stir in the rice, beans, and cover. Cook still covered for about 15-25 minutes. You …
From cilantroparsley.com


MOROS Y CRISTIANOS (DISH) - WIKIPEDIA
Web Etymology. Moros y Cristianos means 'Moors and Christians'. Moros refers to the black beans, and Cristianos to the white rice.The name of the dish is a reference to the …
From en.wikipedia.org


MOROS Y CRISTIANOS ~ RICE AND BLACK BEANS - HISPANIC FOOD NETWORK
Web Moros y Cristianos means ‘Moors and Christians’. Moros refers to the black beans, and Cristianos to the white rice. The name of the dish is a reference to the African Muslim …
From hispanicfoodnetwork.com


PLATILLO MOROS Y CRISTIANO | TRADITIONAL RICE DISH FROM …
Web Recommended by Marian Burros and 1 other food critic. "Moros y cristianos (Moors and Christians), the famous black beans and rice dish of Cuba, was well seasoned with onion …
From tasteatlas.com


LOS MOROS Y CRISTIANOS RECIPE - CHEF'S PENCIL
Web Jul 31, 2021 Rinse thoroughly. Put the beans, half the salt, the bay leaf, one of the peppers, and 5 cups (1,25 l) of water in a large pot, and cover and cook until they …
From chefspencil.com


BLACK BEANS AND RICE (MOROS Y CRISTIANOS) - FOOD & WINE
Web Dec 14, 2015 Preheat the oven to 350°. Heat the lard in a large heavy casserole. Add the bacon and cook over moderate heat, stirring frequently, until crisp, about 15 minutes. …
From foodandwine.com


MOROS Y CRISTIANOS (BLACK BEANS AND RICE) | FOODTALK
Web Instructions. Open the can of beans and pour the liquid into a big cup. Add the orange juice into the same cup and whatever amount of water to measure a total of 2 cups of liquid. …
From foodtalkdaily.com


Related Search