MOROCCAN SPICED POTATOES
A rich Middle Eastern-inspired spice mixture lends layers of flavor to these potatoes.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 15
Steps:
- In a small bowl, combine the coriander, cumin, salt, turmeric, cinnamon, and paprika; set aside.
- Place potatoes in a medium saucepan, cover with water, and bring to a simmer over high heat. Simmer until potatoes are tender, about 20 minutes. Drain, and run under cold water to stop the cooking process. Cut potatoes into 1/2-inch pieces.
- Place the wok over high heat. Add 1 tablespoon canola oil; swirl to coat wok, and heat until just starting to smoke. Add the potatoes and reserved spices, and saute, stirring frequently, until potatoes just begin to brown, about 15 minutes. Add the remaining tablespoon of canola oil, red onion, and garlic, and continue to saute, stirring frequently until potatoes are golden, about 8 minutes more. Add the raisins, and stir to combine. Remove from heat; stir in the lemon juice and dill. Serve garnished with lemon zest and mint.
Nutrition Facts : Calories 285 g, Fat 8 g, Fiber 3 g, Protein 5 g, Sodium 549 g
MOROCCAN SPICED ROAST POTATOES
These potatoes are my favourite kind- crispy, flavourful and delicious! The spice paste here is my Moroccan spice paste with added olive oil but I've copied it out here in full to make the recipe easier to use. Cooking time includes time for the spices to blend. Thanks to a review, here is a suggestion if using a convection oven- cook for 40 minutes total, the first 15 mins at 350F and thereafter turn it up to 400F.
Provided by Shuzbud
Categories Potato
Time 1h10m
Yield 3-4 serving(s)
Number Of Ingredients 7
Steps:
- Mince/crush the garlic and set aside in a bowl.
- Add the other spice paste ingredients and mix.
- Cover and leave for at least an hour before using, for the flavours to blend.
- After 30 minutes, preheat the oven to 300°F or 150°C (this is the temperature I use although my oven is fan-assisted so if yours is not, you may wish to use a slightly higher temperature).
- Peel and quarter the potatoes (cut larger potatoes into smaller chunks).
- Simmer them in a pan of boiling water for 5-6 minutes.
- Drain the potatoes and gently shake them in the pan to roughen the edges (this produces crispy roasties!).
- Put the potatoes in a roasting tray. Add the spice paste and toss to coat the potatoes completely.
- Bake for 30 minutes, or until done, turning halfway through cooking.
- Serve hot and enjoy!
MOROCCAN-SPICED ROASTED VEGETABLES
Make and share this Moroccan-Spiced Roasted Vegetables recipe from Food.com.
Provided by Samantha in Ut
Categories Yam/Sweet Potato
Time 1h5m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Preheat 375°. Mix shallots with 1 tablespoon oil and roast in a shallow baking pan in lower third of oven 25 minutes.
- Mix together squash, bell peppers, sweet potatoes, salt, cumin, coriander, cinnamon, and remaining 3 tablespoons oil. Add roasted shallots and divide between 2 large shallow baking pans.
- Dot vegetables in each pan with half of butter and roast in upper and lower thirds of oven, stirring occasionally and switching position of pans halfway through roasting, until vegetables are tender, about 45 minutes total.
BELLA'S MOROCCAN-SPICED SWEET POTATO SALAD
Provided by Rebecca Katz
Categories Salad Side Sauté Vegetarian Dinner Spice Root Vegetable Sweet Potato/Yam Healthy Vegan Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Soy Free Kosher
Yield Makes 6 servings
Number Of Ingredients 16
Steps:
- Heat the olive oil in a deep skillet over medium heat. Add the onion and a generous pinch of salt and sauté until slightly golden, about 5 minutes. Add the ginger, cumin, and paprika and sauté for 1 minute. Add the sweet potatoes, water, orange juice, orange zest, lemon zest, and 1/2 teaspoon salt and stir to combine. Decrease the heat to medium-low, cover, and cook for 15 minutes.
- Uncover and cook, stirring occasionally, until the sweet potatoes are tender and the liquid is reduced to almost a glaze, about 5 minutes. Add the lemon juice, maple syrup, and olives and stir gently to combine. Taste; you may want to add a pinch of salt or squeeze of lemon juice. Transfer to a bowl and sprinkle with the parsley and almonds. Serve at room temperature.
MOROCCAN INSPIRED BAKED POTATO SLICES
I enjoy coming up with different types of oven fries to satisfy my craving for fries while still staying within the ranges of my low fat diet. This is my most recent creation. My husband went 'mmmm' when he tasted the first one. So, i am thinking it is worth posting and sharing :)
Provided by Sarah_Jayne
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees.
- Slice the potatoes into fairly thin but not ultra thin slices. I usually aim to make them about half the width of my fingernail. Leave the skin on for extra goodness and taste.
- In a large bowl combine the oil, the spices, the lemon juice and zest. Mince your garlic and also put that in the bowl. However, I suggest actually grating your peeled garlic into the bowl. I use a microplane grater for this and I think it gives the garlic more punch in the mix.
- Put the potato slices into the bowl and mix everything around so that all of the slices get well coated.
- Line a baking tray with foil (I do this even with my non-stick ones for easy cleanup) and transfer the slices to the tray.
- Put in the oven and bake for about 30 to 35 minutes or until they start to go golden brown.
- Serve.
Nutrition Facts : Calories 192.5, Fat 6.9, SaturatedFat 1, Sodium 10.6, Carbohydrate 30.1, Fiber 3.8, Sugar 1.4, Protein 3.5
MOROCCAN-SPICED ROASTED CARROTS
Roasted carrots with Moroccan spice blend. Fast and easy, and pairs well with any meat!
Provided by kelljob
Categories 100+ Everyday Cooking Recipes Vegan Side Dishes
Time 40m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat the oven to 450 degrees F (230 degrees C).
- Toss carrots in a bowl with olive oil, lemon juice, sugar, cumin, cinnamon, garlic powder, and cayenne pepper. Transfer to a large roasting pan and arrange in a single layer.
- Roast in the preheated oven, turning often, 20 to 30 minutes.
Nutrition Facts : Calories 150.9 calories, Carbohydrate 16.8 g, Fat 9.5 g, Fiber 4.4 g, Protein 1.5 g, SaturatedFat 1.3 g, Sodium 105.3 mg, Sugar 8.8 g
MOROCCAN SPICED POTATOES
Make and share this Moroccan Spiced Potatoes recipe from Food.com.
Provided by wfdtamar
Categories Potato
Time 33m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Peel, then thick slice the potatoes. Par-boil them until softened (roughly 15 minutes), but not completely cooked. Drain, then shake in the pan to get rough bits all over them.
- Shallow fry in olive oil with a bit of butter (you might try experimenting with different oils). As you do that sprinkle liberally with Morrocan seasoning and a bit of chicken chippy salt. Turn over and sprinkle again.
Nutrition Facts : Calories 246, Fat 0.3, SaturatedFat 0.1, Sodium 19.2, Carbohydrate 55.8, Fiber 7, Sugar 2.5, Protein 6.5
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4.5/5 (226)Estimated Reading Time 3 minsServings 4Total Time 35 mins
- Preheat the oven to 450 degrees. In a small bowl combine the cumin, turmeric, cinnamon, cayenne pepper, paprika, garlic powder, salt, pepper and olive oil.
- Add the cubed potatoes and stir gently to coat in oil and spices. Spread potatoes in a single layer on a lightly greased baking sheet. Bake for 20-25 minutes, or until potatoes are golden brown, stirring once halfway through cooking time.
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Estimated Reading Time 4 minsTotal Time 20 mins
- Pour water into Instant Pot and place the cut potatoes into a steamer basket and into the pressure cooker. Seal lid, press “Manual” and use the “-” button to program 5 minutes (ensure that the release valve is set to “Sealing”). Allow a natural pressure release (around 10 minutes).
- In a medium-large pan (I prefer my cast iron skillet), melt a tablespoon of ghee on medium-high heat.
- Transfer potatoes to pan – only enough that they sit in a single layer in the pan (I usually have to do 2 or 3 batches).
- Sprinkle generously with Moroccan spice mix. Resist the urge to move the spuds around for at least a minute, allowing the potatoes to become crispy.
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