Moroccan Ribs Food
MOROCCAN BRAISED BEEF
Steps:
- Heat 2 tablespoons oil in large pot over medium-high heat. Sprinkle meat with salt and pepper. Add meat to pot; sauté until no longer pink, about 5 minutes. Transfer meat to bowl. Heat 1 tablespoon oil in same pot. Add onions; sauté until brown, about 8 minutes. Add garlic and next 5 ingredients; stir 1 minute. Add wine and Sherry; boil until reduced to glaze, stirring occasionally, about 8 minutes. Add broth, tomatoes with juice, and raisins; stir to blend. Add beef and accumulated juices; bring to simmer. Reduce heat to medium-low. Simmer uncovered until sauce is thick and beef is tender, stirring occasionally, about 1 hour 15 minutes. Season stew with salt and pepper. (Can be made 2 days ahead. Cool slightly, chill until cold, then cover and keep chilled. Rewarm before serving.)
- *An Indian spice mixture available in the spice section of many supermarkets.
GRILLED MOROCCAN BEEF RIBS
If you like Moroccan food, you have got to try these. They are marinated for about 8 hours in Moroccan spices and oil, so they are moist and tender. YUM YUM YUM Changed so as not to offend any Moroccans (I originally inadvertadly used pork ;-/)
Provided by djmastermum
Categories Meat
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- In a small bowl mix spices together to for a paste.
- Pour paste over ribs and use a pastry brush to coat thoroughly.
- Place in refridgerator for 2 - 8 hours before grilling.
- Add 1/4 - 1/2 ts chilli powder, or cayenne pepper if you would like you ribs spicy!
Nutrition Facts : Calories 609.7, Fat 53.8, SaturatedFat 20.8, Cholesterol 120, Sodium 672.3, Carbohydrate 2.9, Fiber 0.7, Sugar 0.2, Protein 27.3
MOROCCAN BRAISED BEEF
Curry powder is a blend of up to 20 spices, herbs and seeds. Add a pinch of curry to your favorite soups, stews, salads and even rice for an exotic flavor. In this Moroccan stew, begin with 2 teaspoons of curry, then add more to your taste. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 7h20m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- Place flour in a large shallow dish; add beef and turn to coat. In a large skillet, brown beef in oil. Transfer to a 5-qt. slow cooker. Stir in the broth, onions, tomatoes, wine and seasonings. Cover and cook on low for 7-8 hours or until the meat is tender. , During the last 30 minutes of cooking, stir in the raisins. Serve with couscous if desired. Freeze option: Freeze cooled beef mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth if necessary. Serve as directed.
Nutrition Facts : Calories 533 calories, Fat 22g fat (7g saturated fat), Cholesterol 98mg cholesterol, Sodium 620mg sodium, Carbohydrate 45g carbohydrate (30g sugars, Fiber 5g fiber), Protein 34g protein.
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