Kashi And Wild Rice Pilaf Food

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CHESTNUT AND WILD RICE PILAF



Chestnut and Wild Rice Pilaf image

Provided by Amy Thielen

Categories     side-dish

Time 1h15m

Yield 8 servings

Number Of Ingredients 11

1/2 cup natural wild rice
Fine sea salt
1 cup basmati rice
7 tablespoons salted butter
2 cups diced celery (from 5 stalks)
2 cups diced sweet onion (from 1 large)
3 cloves garlic, minced
2 teaspoons minced fresh thyme
1/2 cup shelled salted pistachios, crushed
8 ounces fresh chestnuts, roasted, peeled and roughly chopped
2 tablespoons minced fresh parsley

Steps:

  • Put the wild rice in a fine-mesh sieve and rinse it under cold running water, swishing the rice with your hands until the water runs clear. Transfer the rice to a medium bowl and add water to cover. Pour off any black bits or floating kernels, and then pour the rice back into the sieve to drain.
  • Cook the rices separately: Combine the wild rice with 1/4 teaspoon salt and 1 cup water in a small saucepan. Bring to a simmer, cover tightly, reduce the heat to low and steam until the rice is tender and curling into a C shape, 20 to 25 minutes.
  • At the same time, combine the basmati rice, 1/2 teaspoon salt and 1 3/4 cups water in another small saucepan. Bring to a simmer, cover tightly, reduce the heat to low, and steam until the rice is tender, 25 minutes.
  • Combine the rices in a large bowl and cover tightly.
  • Cook the vegetable base: Heat the butter in a large skillet over medium heat. Add the celery and onion and cook, stirring often, until the vegetables are limp but still bright, about 10 minutes. Add the garlic and thyme, and cook for 5 minutes.
  • Pour the vegetables over the rice, scraping the pan for the juices, and stir to combine. Add the pistachios, chestnuts and parsley and mix thoroughly. Serve hot.

WILD RICE PILAF



Wild Rice Pilaf image

Provided by Ina Garten

Categories     side-dish

Yield 6 servings

Number Of Ingredients 6

3 tablespoons unsalted butter, divided
1/2 cup chopped yellow onion
Kosher salt
2 cups pure wild rice (10 to 12 ounces)
1/4 cup finely chopped scallions, white and green parts (2 scallions)
1 1/2 teaspoons freshly ground black pepper

Steps:

  • Melt 2 tablespoons of the butter in a medium saucepan, add the onion, and cook over low heat for 5 to 10 minutes, until translucent. Add 5 cups of water, 2 teaspoons of salt, and the wild rice. Bring to a boil, reduce the heat to very low, and simmer, covered, for 50 minutes to 1 hour, until the rice is tender. Drain well.
  • Place the drained rice in a bowl, add the remaining tablespoon of butter, the scallions, 1 1/2 teaspoons salt, and the pepper. Taste for seasonings and serve hot.

WILD RICE PILAF



Wild Rice Pilaf image

Provided by Sandra Lee

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 4

1 box long-grain white and wild rice blend (recommended: Uncle Ben's)
2 tablespoons dried cranberries
3 tablespoons sliced green onion
2 tablespoons slivered almonds, toasted

Steps:

  • Prepare rice according to manufacturer's instructions, adding cranberries at the same time as the rice. When rice is done, fold in green onions and almonds.

KASHI AND WILD RICE PILAF



Kashi and Wild Rice Pilaf image

Apples, fruit juices, currants and cranberries bring a refreshing tang to this pilaf. It's my adaptation of a different recipe.

Provided by Taste of Home

Categories     Side Dishes

Time 1h25m

Yield 10 servings.

Number Of Ingredients 17

1-3/4 cups water
1-1/4 cups unsweetened apple juice or cider
1 cup Kashi whole grain pilaf
1/2 cup uncooked wild rice
1/2 cup chopped red onion
1 teaspoon olive oil
2 medium tart apples, chopped
2 green onions, thinly sliced
1/3 cup orange juice
1/4 cup dried cranberries
1/4 cup dried currants
3/4 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1/4 cup finely chopped pecans, toasted
2 tablespoons minced fresh parsley

Steps:

  • In a large saucepan, bring the water, apple juice, pilaf and wild rice to a boil. Reduce heat; cover and simmer for 55-60 minutes or until rice is tender. Drain if necessary., Meanwhile, in a large skillet, saute onion in oil for 2 minutes. Stir in apples and green onions; cook 3-4 minutes longer or until apples are crisp-tender. Stir in the orange juice, cranberries, currants, salt, pepper, cinnamon and nutmeg. Bring to a boil. Stir in pilaf mixture; heat through. Sprinkle with pecans and parsley.

Nutrition Facts : Calories 183 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 186mg sodium, Carbohydrate 34g carbohydrate (12g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

WILD RICE PILAF WITH CASHEWS



Wild Rice Pilaf With Cashews image

Make and share this Wild Rice Pilaf With Cashews recipe from Food.com.

Provided by KelBel

Categories     Rice

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

1/4 cup butter
1/3 cup chopped onion
1 cup long grain and wild rice blend
2 cups chicken broth
1/2 teaspoon salt
1/2 cup chopped cashews

Steps:

  • Melt butter in a saucepan and cook onion until tender, Add rice and stir.
  • Cover with chicken broth and sprinkle with salt. Cover and simmer for 30 - 40 minutes or until all liquid is absorbed.
  • Sprinkle with cashews just before serving.

Nutrition Facts : Calories 224.8, Fat 20.1, SaturatedFat 9.1, Cholesterol 30.5, Sodium 864, Carbohydrate 7.4, Fiber 0.7, Sugar 1.8, Protein 5.3

WILD RICE PILAF WITH NUTS AND LEMON



Wild Rice Pilaf with Nuts and Lemon image

Provided by Food Network Kitchen

Categories     side-dish

Time 1h8m

Yield 4 servings

Number Of Ingredients 10

1 tablespoon extra-virgin olive oil
1/4 cup pine nuts
1 clove garlic, minced
1 long strip lemon zest
3 sprigs fresh thyme
1 cup wild rice, preferably whole not broken
4 1/2 cups low-sodium chicken broth
2 teaspoons kosher salt, plus more for seasoning
1 bunch scallions (white and green parts), thinly sliced (3/4 cup)
Freshly ground black pepper

Steps:

  • In a small saucepan heat the olive oil over medium heat. Add the pine nuts, garlic, zest, and thyme, swirl the pan until the nuts and garlic are beginning to brown, about 2 minutes. Add the wild rice and cook stirring with a wooden spoon until lightly toasted, about 3 more minutes. Stir in the chicken broth and salt. Bring to a boil. Reduce heat to a rapid simmer and cook, stirring occasionally, for 45 minutes to 1 hour. Check the texture of the rice, and continue simmering until tender, if needed. Add more liquid as needed, another 10 to 15 minutes. (Note: The rice should only just begin to crack when done. If it begins to curl it is overcooked. There are numerous varieties of varying qualities, which affect cooking times greatly.) Remove from the heat, scatter the scallions over the surface and fluff with a fork, remove the herb sprigs and lemon zest before serving. Season with salt and black pepper, to taste.

Nutrition Facts : Calories 280 calorie, Fat 11 grams, SaturatedFat 1.5 grams, Cholesterol 0 milligrams, Sodium 1047 milligrams, Carbohydrate 36 grams, Fiber 3.5 grams, Protein 13 grams, Sugar 2 grams

CURRIED WILD RICE PILAF



Curried Wild Rice Pilaf image

Wild rice and aromatic vegetables, flavored with curry. There's a bit of prep but it bakes in the oven while you prepare the rest of your meal. Nice with salmon or chicken breasts.

Provided by Monstr

Categories     Long Grain Rice

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 15

1/2 cup wild rice
1 tablespoon butter
1 tablespoon extra virgin olive oil
1 small onion, peeled and thinly sliced
1 small carrot, peeled and finely chopped
1/2 medium red bell peppers or 1/2 medium orange bell pepper, finely chopped
1 stalk celery, finely chopped
1 -2 clove garlic, finely minced
1 1/2 teaspoons curry powder (McCormick is nice)
1/2 cup converted rice (Uncle Ben's)
1 roma tomato, peeled and chopped
1 (14 ounce) can reduced-sodium chicken broth, plus
1/4 cup water, to equal 2 cups
1/8 teaspoon ground black pepper (to taste)
1/8 teaspoon salt (to taste)

Steps:

  • Wash the wild rice in water to remove any debris. Place in a 2 qt sauce pan and cover with water, about 4 cups. Add 1/8 teaspoon salt. Bring to a boil, reduce heat, cover and cook at a low boil for 30 minutes. Drain and reserve.
  • While wild rice is cooking chop vegetables.
  • When wild rice has cooked for 30 minutes heat butter and olive oil in a large skillet until hot.
  • Saute onion and carrot until softened, about 5 minutes.
  • Add bell pepper and celery, saute 3 minutes or until slightly softened.
  • Add garlic, curry powder and converted rice, saute until fragrent and rice is well coated with oil.
  • Add tomato, broth/water, salt, pepper and partially cooked wild rice.
  • Bring to a boil and place in a lightly oiled/sprayed 2 qt casserole dish with cover.
  • Cover and bake at 350, stirring half way through, for 50 minutes or until liquid is absorbed and rice is tender. The wild rice will still have a bit of chew.
  • Prep time includes parboiling the wild rice.

Nutrition Facts : Calories 169.5, Fat 5, SaturatedFat 1.7, Cholesterol 5.1, Sodium 96.1, Carbohydrate 27, Fiber 2.2, Sugar 2.2, Protein 5.1

WILD RICE AND LEEK PILAF



Wild Rice and Leek Pilaf image

This is from an October 1986 issue of Bon Appetit in a "Carefree Party Menus" section. It was served with Recipe #374435.

Provided by Leslie in Texas

Categories     Rice

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 9

1 1/3 cups wild rice
6 tablespoons unsalted butter (3/4 stick)
2 lbs leeks, coarsely chopped (white part only)
1 cup peeled diced carrot
2/3 cup converted white rice (such as Uncle Ben's)
3 1/2 cups chicken stock (or more)
1 teaspoon salt
1/2 teaspoon dried thyme, crumbled
1/4 teaspoon fresh ground pepper

Steps:

  • Cook wild rice in large amount of boiling water 10 minutes;drain well.
  • Melt butter in large saucepan over medium heat.
  • Add leeks and carrots and cook until beginning to soften, about 5 minutes.
  • Mix in wild and converted rice.
  • Add 3 1/2 cups stock,salt and thyme and bring to simmer.
  • Reduce heat to low, cover and cook until liquid is absorbed and rice is tender, adding more stock if necessary, 30 to 35 minutes.
  • Mix in pepper; adjust seasoning and serve.
  • (Can be prepared 20 minutes ahead. Cover and keep warm.).

Nutrition Facts : Calories 419.6, Fat 14.2, SaturatedFat 7.9, Cholesterol 34.7, Sodium 635.9, Carbohydrate 63.6, Fiber 5.7, Sugar 9.8, Protein 12.2

FRUIT AND WILD RICE PILAF



Fruit and Wild Rice Pilaf image

From a Sun-Maid magazine ad - different from any I found posted. Makes a nice "almost" sweet side to pork and turkey.

Provided by NurseJaney

Categories     Rice

Time 38m

Yield 4-5 cups, 4-6 serving(s)

Number Of Ingredients 8

2 tablespoons butter
1/2 cup onion, chopped
1/2 cup celery, chopped
1 (14 1/2 ounce) can reduced-sodium chicken broth, low-salt
1/2 cup water
1 (6 ounce) package long grain and wild rice blend
3/4 cup raisins, dried or 3/4 cup dried cherries
1/3 cup pecans, coarsely chopped and toasted

Steps:

  • Melt butter in medium saucepan over med-high heat.
  • Add onions and celery.
  • Cook 3 minutes, stirring occasionally.
  • Add broth, water, rice, contents of seasoning packet, and fruit.
  • Bring to boil. Reduce heat to med-low.
  • Cover and simmer 25 minutes, or until liquid is absorbed.
  • Stir in pecans and serve.

Nutrition Facts : Calories 221.5, Fat 13.1, SaturatedFat 4.4, Cholesterol 15.3, Sodium 86, Carbohydrate 26.4, Fiber 2.4, Sugar 17.7, Protein 4

WILD RICE AND SHIITAKE MUSHROOM PILAF



Wild Rice and Shiitake Mushroom Pilaf image

Make and share this Wild Rice and Shiitake Mushroom Pilaf recipe from Food.com.

Provided by Nana in Texas

Categories     Brown Rice

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 10

3 tablespoons olive oil
1 onion, diced
1/2 cup celery, diced
1/2 cup carrot, diced
1/2 cup pecans, chopped
1/2 cup wild rice
1/2 cup brown rice
1 cup mushroom, diced
3/4 cup beef broth
3/4 cup chicken broth

Steps:

  • Heat the oil in a large oven proof skillet. Add the onion, celery, and carrots. Cook until just soft.
  • Add the mushrooms, pecans, and rice. Cook for 5 minutes, stirring frequently.
  • Add the broth, stir well, cover and place in a 350 degree oven for 50-60 minutes or until rice is tender.

Nutrition Facts : Calories 373.1, Fat 21.4, SaturatedFat 2.5, Cholesterol 0.1, Sodium 275, Carbohydrate 40, Fiber 4.5, Sugar 3.7, Protein 8.3

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