Moroccan Lamb Tagine With Raisins Almonds And Honey Food

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M'ROUZIA RECIPE - MOROCCAN CONFIT OF MEAT WITH RAISINS, ALMONDS AND HONEY



M'rouzia Recipe - Moroccan Confit of Meat with Raisins, Almonds and Honey image

Prepared on the occasion of Eid Al Kebir (Eid Al Adha), M'rouzia (alternate spellings: l'Mrouzia, Mrouzia or El Mourouzia) is one of the Moroccan main dishes cooked especially and solely during this festive period. It's a sweet, warm dish defined by its seasoning with Ras el Hanout. Everything in Mrouzia is about time-time to macerate the meat in the spice rub followed by time to slow cook it to a confit on low heat. It's what makes of Mrouzia such a wonderful dish to share with our loved ones and an exotic dining experience to share with others.

Provided by Nada Kiffa | Taste of Maroc

Categories     Main Course

Time 9h

Number Of Ingredients 16

2.2 lbs Trimmed lamb with bones (shanks, neck or shoulder), (cut into large pieces)
1 1/2 tbsp Ras-el-hanout for Mrouzia, (preferably freshly ground )
1/2 tsp ground pepper, (a mix of black and white)
2 tbsp vegetable or olive oil
4 tbsp olive and vegetable oils, (mixed)
2 tsp ground ginger
1 medium-size yellow onion, (finely chopped, optional)
1 tsp smen
1 tsp salt
1 cinnamon stick
1/2 tsp saffron threads
1.1 lbs dark raisins, (preferably not too sweet)
1 tsp Ras el Hanout (Mrouzia blend), (freshly ground preferably)
4 tbsp clear honey, (or icing sugar )
1 tsp ground cinnamon
5.2 oz whole blanched almonds

Steps:

  • In a large container, mix the spices with 1 to 2 tablespoons of oil. Brush the meat with this mixture and massage it well. Cover and refrigerate 6 to 12 hours.
  • In a heavy-bottom pot or a dutch oven, add the meat, the onion, the spices, smen and about 1/4 cup of water. Place on medium heat for 10 minutes, stirring a couple of times to rotate the meat, making sure that all sides have been immersed in the liquid at some point. At this stage, we are helping the meat to absorb as much flavor from the spices as possible so these first 10 minutes are important.
  • Slowly add enough water to cover the meat, taking care to pour the water near the sides of the pot and not directly on the meat itself. (You don't want to wash off those spices.) Add the rest of the oil and bring the liquids to a simmer.
  • Continue simmering the meat over medium-low heat for about two hours, or until the meat is tender. During this period, check the pot frequently to see if it needs more liquid and also to ensure that the meat does not stick to the bottom of the pot and burn.
  • While the meat is cooking, place the raisins in a bowl and cover with cold water. Leave them to soak for at least an hour before draining and using.
  • Once the meat is tender, add drained raisins, the teaspoon of ras el hanout, and the honey or sugar. Carry on cooking over medium-low heat while watching the process carefully.The sauce should be reduced and thickened after 20 to 30 minutes or so. No watery liquid should remain.
  • The almonds can be prepped for garnish ahead of time or while the meat is cooking. Use one of the methods below.
  • To Oven-Roast: Preheat the oven to 325° F (160° C). Spread the blanched almonds on a baking sheet and roast them for about 25 minutes, tossing them a couple of times. They should be roasted evenly throughout with a nice crunch and a golden color at the end. Adjust the time according to your oven in order to achieve the right texture and color.
  • To Fry: Pour the oil in a small deep pan and wait until it's warm to start frying the almonds. Oil that is too hot will NOT achieve the desired outcome. Give a stir from time to time and fish all the almonds out once they turn lightly golden. Spread them on paper towels or a kitchen towel to git rid of excess oil.
  • Always serve mrouzia hot. The meat is first placed in the center of a warm serving plate, topped with the confit of raisins and followed by any drop of that thick dark amber liquid. The dish is garnished with almonds. Some dried rose petals will nicely finish off the presentation.
  • Keep mrouzia in an airtight container in the fridge for a couple of weeks or in the freezer for months. It's advisable to divide the portions in different containers so It's easy to thaw them as needed. I also suggest you keep the almonds separately or fry them as needed. Garnish with them at the last minute.

Nutrition Facts : Calories 486 kcal, Carbohydrate 75 g, Protein 14 g, Fat 16 g, SaturatedFat 2 g, Cholesterol 36 mg, Sodium 375 mg, Fiber 5 g, Sugar 22 g, ServingSize 1 serving

MOROCCAN LAMB TAGINE WITH RAISINS, ALMONDS, AND HONEY



Moroccan Lamb Tagine With Raisins, Almonds, and Honey image

This sweet and spicy Moroccan tagine recipe is traditionally prepared with lamb following Eid Al Adha, or Eid Al Kabir. Other meat can also be used.

Provided by Christine Benlafquih

Categories     Dinner     Entree

Time 1h45m

Yield 6

Number Of Ingredients 16

1 1/2 kg / 3 lbs. lamb (shoulder, neck or shanks) cut into 3 inch or larger pieces
2 teaspoons Ras El Hanout
2 teaspoons ground ginger
1 1/2 teaspoons salt
1 teaspoon pepper
1/2 teaspoon turmeric
1/2 teaspoon saffron threads (crumbled)
2 medium onions (grated)
3 cloves of garlic (pressed or finely chopped)
2 small pieces of cinnamon stick (2 to 3 inches)
1/2 cup unsalted butter
3 cups water
1 1/2 cups dark golden or sultana raisins
1/2 cup honey (or to taste)
1 teaspoon ground cinnamon
1/2 cup blanched almonds

Steps:

  • Mix the seasoned meat in a pressure cooker with the onions, garlic, butter and cinnamon sticks. Cover and cook over medium heat for 10 to 15 minutes, stirring occasionally to turn the meat as it browns.
  • Add the 3 cups of water, cover, and cook with pressure for about 40 to 45 minutes, or until the meat is tender. Add the raisins (drained), honey, and ground cinnamon. (If you're planning to cook the almonds in the sauce, add them now as well.) If necessary, add additional water to just cover the raisins. Cover the pot and simmer without pressure for 20 to 30 minutes, until the raisins are plump and the sauce is reduced to a thick, syrup-like consistency. Conventional Pot Method:
  • Mix the seasoned meat in a heavy-bottomed pot with the onions, garlic, butter, and cinnamon sticks. Cover and cook over medium heat for 10 to 15 minutes, stirring occasionally to turn the meat as it browns. Add the 3 cups of water, cover, and bring to a simmer.
  • Cook for about 2 hours, or until the meat is tender. Add the raisins (drained), honey, and cinnamon. (If you're planning to cook the almonds in the sauce, add them now as well.) If necessary, add additional water to just cover the raisins.
  • Cover the pot and simmer for 20 to 30 minutes, until the raisins are plump and the sauce is reduced to a thick, syrup-like consistency. Tagine Method:
  • In the base of a tagine, mix the seasoned meat with the onions, garlic, butter, and cinnamon sticks. Turn the pieces of meat so that they are bone-side down and add the 3 cups of water. Cover the tagine and place over medium-low heat. (A diffuser is recommended.)
  • Leave the tagine to reach a simmer and then cook for about 3 hours (maintain a medium-low heat setting, and watch the level of liquids toward the end of cooking), or until the meat tests tender. Add the raisins (drained), honey, and cinnamon. (If you are planning to cook the almonds in the sauce, add them now as well.) If necessary, add additional water to almost cover the raisins.
  • Cover the tagine and continue to simmer for another 30 minutes, or until the raisins are plump and the sauce is reduced to a thick, syrup-like consistency.

Nutrition Facts : Calories 730 kcal, Carbohydrate 62 g, Cholesterol 186 mg, Fiber 4 g, Protein 50 g, SaturatedFat 14 g, Sodium 847 mg, Sugar 48 g, Fat 34 g, ServingSize 6 servings, UnsaturatedFat 0 g

MOROCCAN LAMB TAGINE WITH RAISINS, ALMONDS, AND HONEY



Moroccan Lamb Tagine with Raisins, Almonds, and Honey image

Categories     Fruit     Lamb     Nut     Dinner     Dried Fruit     Raisin     Meat     Almond     Spice     Fall     Winter     Honey     Gourmet     Wheat/Gluten-Free     Peanut Free     Soy Free

Yield Makes 6 to 8 servings

Number Of Ingredients 16

2 teaspoons ras-el-hanout*
2 teaspoons salt
3/4 teaspoon black pepper
3/4 teaspoon ground ginger
1/4 teaspoon crumbled saffron threads
3 cups water
3 lb boneless lamb shoulder, cut into 1-inch cubes
1 large onion, coarsely grated (1 cup)
2 garlic cloves, finely chopped
2 (3-inch) cinnamon sticks
1/2 stick (1/4 cup) unsalted butter, cut into pieces
1 1/4 cups raisins
1 1/4 cups whole blanched almonds
1/2 cup honey
1 teaspoon ground cinnamon
Accompaniment: couscous

Steps:

  • Whisk together ras-el-hanout, salt, pepper, ginger, saffron, and 1 cup water in a 5-quart heavy pot. Stir in lamb, remaining 2 cups water, onion, garlic, cinnamon sticks, and butter and simmer, covered, until lamb is just tender, about 1 1/2 hours.
  • Stir in raisins, almonds, honey, and ground cinnamon and simmer, covered, until meat is very tender, about 30 minutes more.
  • Uncover pot and cook over moderately high heat, stirring occasionally, until stew is slightly thickened, about 15 minutes more.

MOROCCAN LAMB TAGINE



Moroccan lamb tagine image

This authentic tagine recipe will take you to slow-cooked perfection in six simple steps

Provided by jacobhawkings

Time 2h30m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Preheat the oven to 150C/300F/Gas2.
  • Place the cayenne, black pepper, paprika, ginger, turmeric and cinnamon into a small bowl and mix to combine. Place the lamb in a large bowl and toss together with half of the spice mix. Cover and leave overnight in the fridge.
  • Heat 1 tbsp olive oil and 1 tbsp of argan oil in a large casserole dish. Add the grated onion and the remaining spice mix and cook over a gentle heat for 10 minutes so that the onions are soft but not coloured. Add the crushed garlic for the final 3 minutes.
  • In a separate frying pan, heat the remaining oil and brown the cubes of lamb on all sides then add the browned meat to the casserole dish. De-glaze the frying pan with ¼ pint of tomato juice and add these juices to the pan.
  • Add the remaining tomato juice, chopped tomatoes, apricots, dates, raisins or sultanas, flaked almonds, saffron, lamb stock and honey to the casserole dish. Bring to the boil, cover with a fitted lid, place in the oven and cook for 2-2½ hours or until the meat is meltingly tender.
  • Place the lamb in a tagine or large serving dish and sprinkle over the chopped herbs. Serve.

MOROCCAN LAMB TAGINE



Moroccan Lamb Tagine image

One of my favorite winter dinners is a warm, satisfying bowl of stew. And I'm not alone; if you think about it, each nationality has its own version of meat and vegetables simmered in one big pot, whether it's classic Irish beef stew or French beef bourguignonne or Texas chili. One night I came across a recipe for Moroccan lamb tagine in, of all places, an Australian cookbook called Bills Sydney Food. I was feeling adventurous and decided to play around with my own version of it using lamb shanks, Yukon Gold potatoes, sweet potatoes, butternut squash and lots of Eastern spices. I can't think of a more delicious, comforting dinner to serve to family or friends on a cold night. And the best part is that you can make the entire pot a day ahead of time, refrigerate it and just reheat it slowly on top of the stove. All you'll need to make that night is some couscous!

Provided by Ina Garten

Time 3h45m

Yield 6 servings

Number Of Ingredients 19

Good olive oil
6 small frenched lamb shanks (5 to 6 pounds total)
3 cups chopped yellow onions (2 large onions)
3 garlic cloves, thinly sliced
1 tablespoon grated fresh ginger
1 1/2 teaspoons chili powder
1 1/2 teaspoons ground turmeric
1 1/2 teaspoons ground cumin
1/2 teaspoon ground cardamom
1 (4-inch) cinnamon stick
1 (28-ounce) can diced tomatoes, such as San Marzano
2 cups good chicken stock, preferably homemade
2 tablespoons light brown sugar, lightly packed
4 (1/2-inch-thick) slices of lime
Kosher salt and freshly ground black pepper
1 pound Yukon Gold potatoes, unpeeled and 1-inch-diced
1 pound butternut squash, peeled and 1-inch-diced
1/2 pound sweet potatoes, unpeeled and 1-inch-diced
Couscous, for serving

Steps:

  • Preheat the oven to 300 degrees F. Heat 2 tablespoons of olive oil in a very large (12-to-13-inch) pot or Dutch oven, such as Le Creuset. Pat the lamb shanks dry with paper towels. In batches, add the lamb shanks to the pot and cook over medium heat for 3 minutes on each side, until they are nicely browned. Transfer to a plate and brown the remaining shanks, adding a little more oil, if necessary. Transfer all the shanks to the plate and set aside.
  • Add the onions and cook over medium-low heat for 5 minutes, stirring occasionally, adding more oil, if necessary. Add the garlic and ginger and cook for just 30 seconds. Add the chili powder, turmeric, cumin, cardamom and cinnamon and cook for one minute. Stir in the tomatoes and their liquid, the chicken stock, brown sugar, lime, 1 tablespoon salt and 1 teaspoon pepper. Add the potatoes, butternut squash and sweet potatoes and bring to a boil. Place the lamb shanks in the pot, spooning some of the sauce and vegetables over the shanks. (They will not be completely submerged.) Cover the pot and bake for 3 hours, until the lamb shanks are very tender. Serve hot with couscous.

MOROCCAN LAMB TAGINE WITH HONEY AND APRICOTS



Moroccan Lamb Tagine with Honey and Apricots image

Provided by Food Network

Categories     main-dish

Time 12h10m

Yield 4 to 6 servings

Number Of Ingredients 42

1 teaspoon ground cinnamon
2 pounds boneless lamb shoulder, trimmed of fat (about 1 1/2 pounds)
1 teaspoon ground turmeric
1 teaspoon ground ginger
1 1/4 teaspoons salt
2 tablespoons vegetable oil
1 1/2 cups diced onions
3 large garlic cloves, minced
1 cup chicken broth
8 threads Spanish saffron, crushed
16 fresh cilantro sprigs, tied together with a cotton string
1 cup dried, pitted apricots
1/2 cup golden raisins
1 onion, halved and thinly sliced
2 tablespoons honey
1/2 teaspoon freshly ground pepper
Cilantro sprigs, for garnish
Moroccan Vegetable Couscous, recipe follows
Moroccan Yogurt with Preserved Lemon Dip, recipe follows
6 tablespoons olive oil
1 red bell pepper, halved
3/4 pound fine-grain couscous, (dried but not processed)
1 red onion, peeled and quartered
2 small carrots, peeled and sliced into 1/4-inch thick slices
1/4 pound cauliflower florets, cut into quarters
1 teaspoon minced garlic
1 zucchini, quartered lengthwise and sliced
1 (14.5-ounce) can diced tomatoes and their juices
1 (16-ounce) can garbanzo beans, drained and rinsed well
1/4 teaspoon ground cumin
1/2 teaspoon turmeric
1/8 teaspoon ground cinnamon
2 1/2 teaspoons salt
1/2 teaspoon freshly ground black pepper
2 tablespoons chopped fresh parsley leaves
1 tablespoon butter
1/4 cup sliced almonds
1 cup yogurt
1 cup sliced cucumber
1/4 cup mint, chopped
3 tablespoons preserved lemon, minced, skin only
Salt and freshly ground black pepper

Steps:

  • Cut lamb into 1 1/2-inch cubes and place in a medium-sized bowl. Season the lamb with turmeric, ginger and 1/2 teaspoon salt.
  • Heat a tagine or Dutch oven over high heat. Add 1 tablespoon of the vegetable oil and half of the seasoned lamb. Cook the lamb until browned on all sides, 2 to 3 minutes. Using a slotted spoon, remove the lamb from the pan and set aside. Repeat with remaining oil and lamb.
  • Return the seared lamb to the pan and add the diced onions. Cook, stirring to get the browned bits off the bottom of the pan, for 3 to 4 minutes. Add the garlic and cook for 1 minute. Add the chicken broth, saffron, and cilantro bundle and bring the mixture to a boil. Reduce the heat to medium-low and cook, covered, for 1 1/2 hours, or until the meat is tender.
  • Pour 1 cup of boiling water over the apricots and raisins and let sit for 20 minutes. Strain and set the fruit aside.
  • Using a slotted spoon, remove the meat, place it on a clean plate, and keep warm. Bring the remaining liquid in the pan to a simmer. Add the sliced onions, apricots, raisins, honey, cinnamon, ground pepper, and 3/4 teaspoon salt. Return the liquid to a simmer and cook for 6 to 8 minutes, or until mixture is slightly thickened. Add the cooked lamb back into the sauce and cook to heat through, about 2 minutes. Garnish with fresh cilantro sprigs. Serve with Moroccan Vegetable Couscous and Moroccan Yogurt with Preserved Lemon Dip.
  • Preheat oven to 425 degrees F.
  • Toss the red pepper halves and onion quarters with 2 tablespoons of the olive oil in a medium bowl. Arrange pepper and onion, cut sides down, on a small baking sheet, drizzling any remaining olive oil onto the baking sheet as well. Roast for 20 to 25 minutes, or until the skin is browned and bubbly. Peel, seed, and dice the red bell pepper and dice the onion. Set aside.
  • Rinse the couscous in a fine-meshed strainer under cold running water until completely soaked. Drain and place in a medium bowl. Allow couscous to stand and swell for 5 minutes.
  • Arrange a vegetable steamer or other steamer insert with small holes in a large stockpot with water, making sure the water doesn't touch the bottom of the steamer. Bring the water to a boil and add the couscous to the vegetable steamer. Cover tightly and steam for 30 to 40 minutes, or until tender and fluffy. Remove from the steamer, drizzle with 2 tablespoons of olive oil and fluff with a fork. Cover to keep warm and set aside.
  • Heat the remaining 2 tablespoons of olive oil in a large saute pan over medium-high heat. Add the carrots and cauliflower, and cook until lightly brown and softened, about 7 minutes. Add the garlic, zucchini, tomatoes and juices, garbanzo beans, chopped red onion and bell pepper, cumin, turmeric, cinnamon and salt and pepper. Bring mixture to a boil, cover, and reduce heat to medium. Cook until vegetables are tender, about 7 to 10 minutes. Adjust the seasonings with the salt and pepper. Remove from the heat, stir in the parsley, and cover to keep warm.
  • In a small skillet heat the butter over medium heat. When foamy, add the almonds and cook until toasted, about 2 minutes. Remove from the heat and set aside.
  • Arrange the couscous on a large serving platter and top with the vegetable mixture, tossing gently. Sprinkle toasted almonds over the top and serve immediately.
  • Put the yogurt in a cheesecloth lined strainer over a bowl. Cover and refrigerate overnight to drain.
  • Put the drained yogurt in a medium bowl and stir in the cucumber, mint, and lemon. Taste and adjust seasoning with salt and pepper.

MROUZIA LAMB SHANKS



Mrouzia Lamb Shanks image

This recipe for mrouzia, a Moroccan tagine of lamb shanks with a syrupy sauce made with onions, ras el hanout, honey and raisins, is adapted from "Casablanca: My Moroccan Food" by Nargisse Benkabbou (Firefly, 2018). This centuries-old dish has been around so long that traditional recipes call for large amounts of animal fat and honey, which were needed to preserve the meat before the invention of modern refrigeration. Mrouzia is usually served to celebrate Eid al-Adha (also known as Eid el-Kabir), or other special occasions. Enjoy with fluffy couscous or plenty of crusty bread.

Provided by Nargisse Benkabbou

Categories     dinner, meat, soups and stews, tagine, main course

Time 3h

Yield 4 servings

Number Of Ingredients 13

3 tablespoons olive oil
4 pounds lamb shanks (about 3 to 4 shanks), trimmed of excess fat
1 large yellow onion, grated (about 2 cups)
4 garlic cloves, peeled, crushed and finely chopped
2 teaspoons ras el hanout
3/4 teaspoon kosher salt, or more to taste
1/4 teaspoon ground cinnamon
Generous pinch of saffron threads
2 cups vegetable stock, plus more as needed
1/2 cup blanched almonds
1 cup/150 grams dark raisins
1/4 cup honey
Couscous or crusty bread, to serve

Steps:

  • Heat 2 tablespoons olive oil in a large pot or Dutch oven over medium-high heat.
  • Working in batches if needed, add the lamb shanks and cook until browned on each side, about 15 minutes. (Make sure that the oil is very hot before adding the meat; you should hear a sizzle when the meat touches the pan, otherwise it isn't hot enough.) The meat will be released naturally from the pan once browned on one side, so don't be tempted to turn it beforehand. Transfer the browned lamb shanks to a dish and set aside until ready to use.
  • Reduce the heat under the pot to medium, add the remaining 1 tablespoon olive oil, the onion, garlic, ras el hanout, salt, cinnamon and saffron and cook for about 5 minutes, stirring occasionally.
  • Return the lamb shanks to the pan, add the stock and bring to a boil over high heat. (The meat of the shanks should be mostly covered, but not necessarily fully submerged in the stock.) Cover the pan, reduce the heat to medium-low and simmer gently, stirring occasionally, until the meat is fully cooked and fork tender, about 2 hours, depending on the size of your shanks. If it looks like there isn't enough liquid in the pan and the tagine is drying out at any point during the cooking process, add a couple tablespoons of water.
  • Meanwhile, heat the oven to 400 degrees. Spread the almonds out on a cookie sheet and roast for 10 to 12 minutes or until lightly golden, giving them a good stir halfway through to make sure that they roast evenly. Remove from the oven and leave until cool enough to handle, then grind using a food processor or crush with a rolling pin until coarsely ground. Set aside until ready to serve.
  • Once the lamb shanks are fully cooked, remove them from the pan and set aside. Add the raisins and honey to the sauce and gently stir to combine. Cook, uncovered, over medium-low heat for about 35 minutes, stirring occasionally, until the sauce has reduced to a syrup-like consistency and the raisins are plump.
  • When the sauce is ready, return the lamb shanks to the pan to warm them through and coat them with the sauce. Garnish with almonds and serve immediately with fluffy couscous or crusty bread.

MOROCCAN LAMB TAGINE



Moroccan Lamb Tagine image

I've had a couple of friends cook me lamb tagine before, but it was never quite what I was expecting. So I found about 5 different one' s and took out the basics and added my own flavour from there.

Provided by lexis111us

Categories     Lamb/Sheep

Time 2h30m

Yield 6-8 serving(s)

Number Of Ingredients 16

1 kg lamb shoulder
4 small sweet potatoes, cut into chunks
250 g sliced green beans
1 large onion, finely sliced
2 -3 large tomatoes, quartered
4 garlic cloves, finely chopped
1 (8 ounce) can plum tomatoes
1 small handful cashew nuts or 1 small pistachio nut
2 teaspoons garam masala
1 teaspoon turmeric
1 teaspoon ground coriander
1 teaspoon ground ginger
1 pinch saffron, soaked in water (30 min, whisky glass full)
salt and pepper
2 teaspoons cinnamon
squeeze honey

Steps:

  • Preheat oven to Gas mark 7 (220degrees).
  • Cut meat from lamb shoulder in 4cm cubes.
  • Mix together marsala, tumeric, coriander, ginger, salt. Rub half of this mixture into the meat. Put meat in pot to brown.
  • Add sliced onions, tomatoes and garlic and some more spice.... Allow to brown.
  • Add saffron and water, stir for 3 - 4 min, add remaining spice.
  • Add dices sweet potato and 1 tin plum tomatoes in sauce, break up tomatoes slightly in pot.
  • Leave to simmer for 3 - 4 min.
  • Add 2 tsp cinnamon, nuts and a generous squeeze of honey, stir together.
  • Transfer to oven proof dish - no lid.
  • Place in oven for 15 min then drop temperature to Gas mark 3 (150 degrees).
  • Cook for another 1hr.
  • Add sliced green beans and return to oven for another 30 minute.
  • To serve:.
  • 1 cup of cous cous - pour into bowl and just cover with boiling water, cover bowl with sideplate and allow to stand 3 - 4 minute.
  • Sweet nutty butternut - 1 butternut, diced and boiled.
  • Chop up more of the nuts you used in the tagine, add butter, salt, pepper and cinnamon to small frying pan - cook for 2 - 3 min, add tsp cinnamon and generous squeeze of honey, stir until it boils. Pour over cooked butternut and serve immediately.
  • 2 tbsp Greek yoghurt per person, mixed with finely chopped mint.
  • Roughly chopped coriander leaves to finish.

Nutrition Facts : Calories 565.3, Fat 36.2, SaturatedFat 15.6, Cholesterol 120, Sodium 158.7, Carbohydrate 29, Fiber 6.4, Sugar 8, Protein 31.2

MOROCCAN LAMB TAGINE



Moroccan Lamb Tagine image

A spicy blend of lamb, apricots and chickpeas. This makes a large pot, so freeze to give you a few meals down the road. I made mine in a crock pot. I have made this using chicken parts. I also serve this with a bit of plain yogurt on the side for those who want to cool down the spiciness.I didn't use all the cinnamon just 1/2 tsp as I don't care for meat and cinnamon together. Argan oil should be found in a speciality store. Time preparing does not include the overnight in fridge.

Provided by bigbadbrenda

Categories     < 60 Mins

Time 41m

Yield 4 serving(s)

Number Of Ingredients 22

1 teaspoon cayenne pepper
2 teaspoons ground black pepper
1 1/2 tablespoons paprika
1 1/2 teaspoons ground ginger
1 tablespoon turmeric
2 tablespoons cinnamon
2 1/2 lbs stewing lamb
1 cup onion
2 tablespoons olive oil
2 tablespoons argan oil
3 garlic cloves
1 pint tomato juice
2 (28 ounce) cans chopped tomatoes
4 ounces dried apricots
2 ounces dates
2 ounces raisins
3 ounces sliced almonds
1 teaspoon saffron
1 pint lamb or 1 pint chicken stock
1 tablespoon clear honey
2 tablespoons coriander
2 tablespoons parsley

Steps:

  • preheat oven to 300 degrees.
  • Place the cayenne, pepper, paprika, ginger, turmeric and cinnamon in a small bowl and mix.
  • Place the lamb in a large bowl and toss with 1/2 the spice mixture.
  • Cover and leave overnight.
  • Heat 1 tbsp olive oil and 1 tbsp of argan oil in a large casserole dish.
  • Add the grated onion and the remaining spice mix and cook over a gentle heat for 10 minutes. Add the crushed garlic in the final 3 minutes.
  • In a separate pan, heat the oil and brown the lamb on all sides.
  • Add to the casserole dish.
  • Deglaze the pan with 1/4 pint of the tomato juice and add that to the casserole dish as well.
  • Add the remaining tomato juice, chopped tomatoes, apricots, dates, raisins, saffron, lamb stock and honey to the casserole dish.
  • Bring to a boil, cover and place in oven or slow cooker 2 1/2 - 3 hours until meat is very tender.
  • Serve with couscous or rice and top with herbs.

Nutrition Facts : Calories 866.2, Fat 34.4, SaturatedFat 7.5, Cholesterol 184.3, Sodium 350.5, Carbohydrate 79.3, Fiber 15.7, Sugar 53.8, Protein 69

MOROCCAN LAMB TAGINE (MROUZIA)



Moroccan Lamb Tagine (Mrouzia) image

A delicious, sweet, and fragrant tagine usually made for Eid al-Adha, but also perfect for winter days. This dish is best made a day in advance, as it tastes twice as good the next day! Serve with couscous, rice, or bread.

Provided by Kate Veeoh

Categories     Soups, Stews and Chili Recipes     Stews

Time 9h50m

Yield 12

Number Of Ingredients 27

½ cup water
1 tablespoon paprika
1 ½ teaspoons ras el hanout
1 teaspoon ground black pepper
1 teaspoon ground cinnamon
1 teaspoon ground coriander
½ teaspoon ground cloves
½ teaspoon ground nutmeg
½ teaspoon ground cardamom
¼ teaspoon cayenne pepper, or more to taste
¼ teaspoon ground turmeric
salt to taste
¼ teaspoon red pepper flakes
3 pounds lamb shoulder, trimmed and cut into cubes
½ cup butter
2 medium onions, finely chopped
1 shallot, finely chopped
2 cloves garlic, finely chopped
2 cinnamon sticks
3 cups chicken stock, or more as needed
2 cups whole blanched almonds
1 cup diced carrots
1 cup chopped dried apricots
½ cup raisins
½ cup pitted, chopped prunes
⅓ cup honey
1 tablespoon lemon juice, or more to taste

Steps:

  • Mix water, paprika, ras el hanout, black pepper, cinnamon, coriander, cloves, nutmeg, cardamom, cayenne pepper, turmeric, and salt in a small bowl. Add red pepper flakes to the spice paste if you want more of a kick to your dish.
  • Place lamb cubes in a large bowl and rub in the spice paste. Cover and refrigerate 8 hours to overnight.
  • Melt butter in a Dutch oven. Add onions, shallot, garlic, and cinnamon sticks; saute for 6 to 8 minutes. Add lamb with the spice paste. Cover with chicken stock and bring to a boil. Reduce heat to low and simmer until tender, 1 to 1 1/2 hours. Add more stock if lamb looks dry.
  • Add almonds, carrots, apricots, raisins, prunes, and honey to the Dutch oven. Simmer until lamb is completely tender, carrots are cooked, and almonds are slightly softened, 15 to 30 minutes more. Add lemon juice. Season with salt.

Nutrition Facts : Calories 493.6 calories, Carbohydrate 34.7 g, Cholesterol 78.5 mg, Fat 32.2 g, Fiber 5.7 g, Protein 21.6 g, SaturatedFat 10.7 g, Sodium 294.6 mg, Sugar 23.5 g

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Remove from the oil and drain. Once the lamb is tender, add the honey and raisins. Stir to mix in. Cook, uncovered, over a medium-high heat for around 20 minutes to reduce the sauce before serving. Serve with couscous or bread on the side with the toasted almonds on top.
From carolinescooking.com


MOROCCAN MROUZIA LAMB TAGINE WITH RAISINS - COOKING SELF
Leave the tagine to reach a simmer and then cook for about 3 hours (maintain a medium-low heat setting, and watch the level of liquids toward the end of cooking), or until the meat tests tender. Add the raisins (drained), honey, and cinnamon. (If you are planning to cook the almonds in the sauce, add them now as well.) If necessary, add ...
From cookingself.com


MOROCCAN LAMB TAGINE — TML FOOD
This authentic lamb tagine is vibrant, colourful, and an absolute show stopper. Its warming mix of Moroccan spices and the addition of dried apricot and honey give it both sweet and zesty. For more intense flavors, marinate the meat the day before and cook it …
From tml-food.com


10 BEST MOROCCAN SPICED LAMB TAGINE RECIPES - YUMMLY
Roma tomatoes, roasted almonds, lamb, lamb shanks, rub, cinnamon and 9 more Moroccan Lamb and Fig Tagine BigOven garlic, dried figs, honey, …
From yummly.com


MOROCCAN LAMB TAGINE WITH RAISINS, ALMONDS, AND HONEY
BrunchLunchAppetizers SnacksDinnerDessertsSide DishesBreadsCocktails View all Region American FoodAsian FoodEuropean FoodLatin American FoodMiddle Eastern FoodAfrican FoodAustralian Food View all Ingredients Chicken RecipesBeef RecipesPork RecipesFish SeafoodFruit Veggie RecipesCheese Recipes View all Occasions Spring CookingSpring …
From epicurious.netlify.app


MOROCCAN LAMB TAGINE WITH HONEY AND APRICOTS - COOKING CHANNEL
Directions. Cut lamb into 1 1/2-inch cubes and place in a medium-sized bowl. Season the lamb with turmeric, ginger and 1/2 teaspoon salt. Heat a tagine or Dutch oven over high heat. Add 1 tablespoon of the vegetable oil and half of the seasoned lamb. Cook the lamb until browned on all sides, 2 to 3 minutes.
From cookingchanneltv.com


MOROCCAN LAMB TAGINE BY BBC - AFRICAN VIBES
Prep Time 15 mins Cook Time 45 mins Total Time 1 hr. 1 tsp cayenne pepper. 2 tsp ground black pepper. 1 ½ tbsp paprika. 1 ½ tbsp ground ginger. 1 tbsp turmeric. 2 tsp ground cinnamon. 1 x shoulder of lamb, trimmed and cut into 5cm/2in chunks (about 1.1kg/2½lb meat …
From africanvibes.com


MOROCCAN LAMB TAGINE WITH PRUNES AND ALMONDS RECIPE
Instructions. Sweat the onions in olive oil over medium heat in a large pan until translucent. Add the garlic and stir until fragrant (about 5mins). Add the lamb and brown all sides of each piece. Add the rest of the ingredients on the list up to the pitted prunes, and stir.
From grantourismotravels.com


TRADITIONAL MOROCCAN LAMB TAGINE RECIPE WITH RAS EL HANOUT
Lamb Tagine With Apricots Silk Road Recipes. Lamb And Apricot Tagine Easy Peasy Foo. Mrouzia Honey Lamb Tagine Caroline S Cooking. Moroccan Lamb Tagine With Raisins Almonds And Honey Recipe Epicurious. Moroccan En With Apricots And Lemons Supergolden Bakes. Mugofstrongtea Ras El Hanout And A Moroccan Lamb Stew.
From deporecipe.co


MOROCCAN LAMB TAGINE WITH RAISINS, ALMONDS, AND HONEY
Whisk together ras-el-hanout, salt, pepper, ginger, saffron, and 1 cup water in a 5-quart heavy pot. Stir in lamb, remaining 2 cups water, onion, garlic, cinnamon sticks, and butter and simmer, covered, until lamb is just tender, about 1 1/2 hours.
From fooddiez.com


LAMB TAGINE WITH HONEY, ALMONDS AND APRICOTS (MROUZIA)
Stew until the meat is tender, about 1 1/2 hours. 5. Add the apricots, almonds, honey, carrots, and ground cinnamon and simmer, covered, stirring often to prevent scorching, until the meat is very ...
From nytimes.com


MOROCCAN LAMB TAGINE WITH DATES - THE SPRUCE EATS
1/4 cup olive oil. 1/4 cup vegetable oil, or butter. 2 1/2 cups water. 1 small handful cilantro sprigs, tied into a bouquet. 1 1/2 cups medjool dates. 2 tablespoons sugar, or honey. 1 1/2 teaspoons ground cinnamon. 1 tablespoon toasted sesame seeds, optional. Handful fried almonds, optional.
From thespruceeats.com


MOROCCAN LAMB TAGINE WITH RAISINS, ALMONDS AND HONEY
417 votes, 21 comments. 3.1m members in the GifRecipes community. Recipes in an easy to follow gif format.
From reddit.com


EASY AND AUTHENTIC RECIPE FOR MOROCCAN LAMB TAGINE
Authentic Lamb Tagine - Preparation method 1. Preheat the oven to 150C/300F/Gas2. 2. Place the cayenne, black pepper, paprika, ginger, turmeric and cinnamon into a small bowl and mix to combine. Place the lamb in a large bowl and toss together with half of the spice mix. Cover and leave overnight in the fridge. 3.
From lesborjsdelakasbah.com


MOROCCAN LAMB AND RAISIN MROUZIA TAGINE - KOSHER COWBOY
Using a the Moroccan spice blend "Ras El Hanout", raisins, honey and almonds, perfectly balances the gamier meat. The result is a blend of savory and sweet which truly is a marriage made in the cooking heavens. I hope you will give the Moroccan Lamb and Raisin Mrouzia Tagineit a try and let me know what you think.
From koshercowboy.com


LAMB TAGINE WITH PRUNES - RICARDO
Preparation. With the rack in the lowest position, preheat the oven to 325°F (165°C). In a large skillet over medium-high heat, brown half of the lamb cubes and garlic at a time in the oil. Season with salt and pepper. Return the meat to the skillet and add the spices, stirring to coat the meat. Add the broth and bring to a boil.
From ricardocuisine.com


MORROCAN LAMB AND RAISIN TAGINE, LMROUZIA - MERECIPES.COM
Morrocan Lamb and Raisin Tagine, Lmrouzia or Mrouzia is considered as an authentic and old traditional Moroccan tagine basically made of meat, almonds, honey and raisins. And heavily spiced as well as sticky sweet, this dish makes one of the favourite Morrocan dishes that Morrocan people prepare on Eid Adha.
From merecipes.com


MOROCCAN LAMB TAGINE WITH RAISINS, ALMONDS, AND HONEY
Mrouzia Mrouzia is a dish traditionally made after the celebration of Aid el Kebir ("Feast of the Slaughter of the Lamb"), an occasion when, historically, a family would have large amounts of meat on hand. In the days before refrigeration, the lamb was cooked in copious amounts of fat and spices to preserve it. Don't worry — this version has much less butter and less intense …
From mealplannerpro.com


MOROCCAN LAMB TAGINE - THE HOME COOK'S KITCHEN
Add the cinnamon quill to infuse the oil and let it sit for 1-2 minutes, stirring occasionally. Add the onion, and fry for 3 minutes until it starts to soften. Add the garlic and ginger and fry off for 1 minute or until fragrant. Add the lamb, and cook for 3-5 minutes, until the lamb is just starting to brown.
From thehomecookskitchen.com


MOROCCAN LAMB TAGINE - MILKHOUSE
1/4 cup slivered almonds. 3 tbsp vegetable oil. 2 onions, chopped. 3 cloves garlic, minced. 4 carrots, diagonally sliced. 1 cup sliced dried apricots. 1/2 cup golden raisins. 1 tbsp liquid honey. 1 tbsp chopped fresh mint If using lamb shoulder, trim fat and cut into 1 1/2" cubes. In large bowl combine cumin, cinnamon, salt, ginger, tumeric ...
From milkhouse.ca


MOROCCAN TAGINE (LAMB WITH PRUNES, APRICOTS AND HONEY)
Reduce heat to simmer and place the cover of the tagine and let cook for about an hour. Add in the prunes, apricots and orange peel, simmer for 20 more minutes covered. Add salt and pepper to taste. Stir in the honey and 1/2 of the chopped cilantro leaves, add a …
From internationalcuisine.com


MOROCCAN LAMB TAGINE RECIPE - EATINGWELL
Advertisement. Step 2. In a 3 1/2- to 4-quart slow cooker, place lamb, sweet potato, tomato, carrots, onion, dates, olives, tapioca, lemon peel, lemon juice, honey and garlic (see Tip). Pour broth over all. Step 3. Cover; cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours. Step 4.
From eatingwell.com


MOROCCAN LAMB OR BEEF TAGINE - RECIPES AND TIPS TO COOK AT ...
Add the spiced meat and cook, turning frequently, for approximately 5-10 minutes. Add a little more oil to the pan if necessary. Stir in the chopped apricots, raisins, almonds, chopped tomatoes, stock and honey. Zest in the orange and squeeze in the juice. Heat until the mixture bubbles and then reduce to a gentle simmer.
From farmison.com


MOROCCAN LAMB TAGINE WITH RAISINS AND ALMONDS | FOOD MOROCCAN
1 shoulder of lamb 1.5 kg 1 kg of onions 500 g raisins blond 250 g blanched almonds 1 tablespoon. a coffee ginger 1 tablespoon. coffee with cinnamon 1 tablespoon. a tablespoon of powdered sugar 8 tbsp. a tablespoon of olive oil 2 tbsp. a tablespoon of oil for frying salt and pepper Preparing lamb tagine with raisins and almonds:
From foodsmoroccan.blogspot.com


PIN ON MOROCCAN RECIPES - PINTEREST
Moroccan Mrouzia Recipe: Lamb Tagine With Raisins, Almonds, and Honey. 21 ratings · 1.5 hours · Serves 6. Robin Muer. 239 followers . ... Moroccan Tagine Recipes. Moroccan Lamb Tagine. Moroccan Soup. Moroccan Beef. Morrocan Food. Moroccan Dishes. Moroccan Spices. Moroccan Chicken. Lamb Recipes . Indulge in a sweet and savory Moroccan tagine …
From pinterest.com


MOROCCAN LAMB TAGINE RECIPE - BBC FOOD
Preheat the oven to 150C/300F/Gas2. Heat 1 tbsp olive oil and 1 tbsp of argan (or vegetable) oil in a large casserole dish. Add the grated onion and the …
From bbc.co.uk


MOROCCAN LAMB TAGINE WITH RAISINS, ALMONDS, AND HONEY
Mar 12, 2017 - Mrouzia Mrouzia is a dish traditionally made after the celebration of Aid el Kebir ("Feast of the Slaughter of the Lamb"), an occasion when, historically, a family would have large amounts of meat on hand. In the days before refrigeration, the lamb was cooked in copious amounts of fat and spices to preserve it. Don't worry this version has much less butter and …
From pinterest.ca


MOROCCAN MROUZIA LAMB TAGINE WITH RAISINS - KOSHER COWBOY
Add a little water if necessary to keep the meat submerged. Preheat oven to 350 degrees. If you have a tagine, this is the time to transfer the contents into your tagine at this point, drain and add raisins, cinnamon and honey. Make sure there is enough liquid to cover the raisins. Cover and cook in the oven at 350 degrees for 2-3 hours, adding ...
From koshercowboy.com


MOROCCAN LAMB TAGINE - BIGOVEN
5. Add the remaining tomato juice, chopped tomatoes, apricots, dates, raisins or sultanas, flaked almonds, saffron, lamb stock and honey to the casserole dish. Bring to the boil, cover with a fitted lid, place in the oven and cook for 2-2 hours or until the meat is meltingly tender. 6. Place the lamb in a tagine or large serving dish and sprinkle
From bigoven.com


MOROCCAN LAMB TAGINE WITH HONEY AND ALMONDS - WAITROSE
Turn down the heat and leave to simmer, or transfer to a preheated oven at 140°C, gas mark 1, for 1 hour. Stir in the apricots and honey, cook for 15 minutes more, or until the lamb is tender. Add more boiling water during cooking if needed. Adjust the seasoning to taste. Mix a ladleful of cooking juices with the harissa paste to make a sauce.
From waitrose.com


MOROCCAN LAMB TAGINE WITH RAISINS, ALMONDS, AND HONEY ...
Sep 5, 2013 - Delicious I did brown the lamb first and used 1/2 butter. Sep 5, 2013 - Delicious I did brown the lamb first and used 1/2 butter. Sep 5, 2013 - Delicious I did brown the lamb first and used 1/2 butter. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with …
From pinterest.com


MOROCCAN-STYLE LAMB & CHICKPEA TAGINE - GRADFOOD
Instructions. Slowly heat tagine on stove to medium-high heat. Brown the lamb, uncovered. Add onions, garlic, cumin, turmeric, paprika, cayenne pepper, and salt. Cook for another 5 minutes. Add tomato paste, tomatoes, honey, raisins, and then chicken stock. Mix together and cover with tagine lid. Lower heat to low and cook for 45-60 minutes or ...
From gradfood.com


MOROCCAN LAMB TAGINE WITH DATES & ALMONDS - KRUMPLI
Add the lamb and then stir to coat all of the ingredients with the spices. Pour in enough water to cover the bottom of the pan 1cm deep. Season with salt to taste and bring to a boil. Reduce the heat to low, add a lid and cook for 75 minutes. Roughly chop the pitted dates. Remove the lid and stir in the honey, dates, almonds and lemon juice.
From krumpli.co.uk


MOROCCAN TAGINE RECIPE - THE DARING GOURMET
Instructions. Heat the oil in a large Dutch oven. Add the onion and saute until translucent, about 5 minutes. Add the garlic and ginger and saute for another 2 minutes. Add the chicken, turmeric, coriander, cumin, and cinnamon, stir …
From daringgourmet.com


TRADITIONAL MOROCCAN TAGINE RECIPE - TRAVEL FOOD ATLAS
Once the water is boiled, add bouillon cubes and butter and stir until the ingredients are dissolved. Make sure that the water is still boiling. Next, to the mixture, add the couscous and stir properly. Turn off the heat and cover the saucepan with a lid. Let it sit there for 10-15 minutes.
From travelfoodatlas.com


MOROCCAN FOOD - LAMB TAJINE WITH PRUNES AND ALMONDS RECIPE
2 tablespoons of honey. 250 g almonds. 100 g of toasted sesame seeds. salt and pepper. Recipe : Wash prunes, place them in a large container. Pour 1 liter of water and leave to swell. In a pot, fry the meat over medium heat and mix well with ginger, saffron, onion, salt and cinnamon. Drain the prunes recovering their soaking water and set aside.
From moroccan-food.com


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