Moroccan Citrus Fruit Salad Food

MOROCCAN FRUIT SALAD

Moroccan Fruit Salad image

This is one of my favorite dishes while I am in Morocco. It is made often because fresh fruit is so cheap there.

Provided by SillyGrrl

Categories Dessert

Time 20m

Yield 5 serving(s)

Number Of Ingredients 6

Ingredients

6 -8 ounces vanilla yogurt
1 pint fresh strawberries
2 apples, peeled (any kind)
1 -2 banana
2 oranges or 2 tangerines
1 tablespoon sugar

Steps:

Cut up the strawberries & place in a bowl. Cut up the apples, bananas & 1 orange & add to the strawberries.
Mix the sugar in with the fruit. Next add the yogurt & stir.
Squeeze the juice from the last orange into the bowl and stir.
Note: The yogurt & juice may separate if it is stored in the refrigerator. Stir before serving.

Nutrition Facts : Calories 127.8, Fat 1.6, SaturatedFat 0.8, Cholesterol 4.5, Sodium 17.3, Carbohydrate 28.8, Fiber 4.6, Sugar 21, Protein 2.6

MOROCCAN CITRUS FRUIT SALAD

Moroccan Citrus Fruit Salad image

Summer is the perfect time for this healthy dessert salad! Choose ripe and heavy fruit for the best results. Salad needs to marinate for at least two hours for best results, so plan accordingly.

Provided by NcMysteryShopper

Categories Dessert

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

4 navel oranges
2 pink grapefruit
3/4 cup fresh orange juice
3 tablespoons orange flower water
2 tablespoons honey
1 vanilla bean, halved lengthwise and seeds scraped
1/2 teaspoon cinnamon
1 small mint leaf, garnish

Steps:

Peel oranges and grapefruits and remove pith. Cut in between membranes to release fruit sections into a bowl.
Squeeze juice from leftover membranes into a small bowl.
Add orange juice, orange flower water, honey, vanilla bean seeds and cinnamon to the bowl of membrane juice and whisk.
Strain juice over fruit and refrigerate for at least 2 hours or overnight.
Garnish with mint leaves and serve.

Nutrition Facts : Calories 173.9, Fat 0.5, SaturatedFat 0.1, Sodium 2.4, Carbohydrate 44.4, Fiber 5.3, Sugar 32.9, Protein 2.6

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