Key Lime Pie Smoothie Food
KEY LIME PIE SMOOTHIE
I made this one morning looking for an untraditional flavor for a smoothie. It comes out smooth and creamy. Garnish with a lime wedge.
Provided by Bandizzle
Categories Drinks Recipes Smoothie Recipes Orange
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Blend ice, yogurt, banana, cream, and orange juice together in a blender until smooth.
Nutrition Facts : Calories 167.7 calories, Carbohydrate 49.2 g, Cholesterol 37.4 mg, Fat 11 g, Fiber 3.1 g, Protein 14.2 g, SaturatedFat 7 g, Sodium 103.4 mg, Sugar 15.6 g
KEY LIME PIE PROTEIN SMOOTHIE
Make and share this Key Lime Pie Protein Smoothie recipe from Food.com.
Provided by Darrinw2001
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- add cold water to blender.
- add protein powder and oat flour. (can use meal replacement powder like myoplex or MetRx instead). Blend for 15 seconds on medium.
- add frozen limeade, blend for 30 more seconds.
- add ice and blend on 30 seconds on high.
- pour into tall glass, top with cool whip, serve and enjoy.
Nutrition Facts : Calories 187.8, Fat 0.7, SaturatedFat 0.3, Sodium 12.4, Carbohydrate 44.8, Fiber 1.5, Sugar 33.3, Protein 1.9
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- Blend: Blend all ingredients until smooth, adding ice as needed to reach a consistency to your liking. If you want a slightly green smoothie, add a few leaves of fresh spinach.
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