Ground Chicken And Vegetable Soup Food

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LOW-CARB CHICKEN-VEGETABLE SOUP



Low-Carb Chicken-Vegetable Soup image

I wanted to make a simple chicken soup without noodles or rice that was low-carb, healthy, and delicious! Use this as a base and add your own take on spices and veggies.

Provided by Vanessa Punnett Lucas

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Chicken Soup Recipes

Time 45m

Yield 6

Number Of Ingredients 13

6 cups water
2 cups chicken stock
4 medium celery stalks, sliced
3 medium carrots, sliced
½ cup chopped yellow onion
2 cloves garlic, minced
2 tablespoons chopped fresh parsley
1 teaspoon ground thyme
½ teaspoon paprika
salt and ground black pepper to taste
1 bay leaf
1 pound chopped cooked chicken
4 cups sliced yellow squash

Steps:

  • Combine water, stock, celery, carrots, onion, garlic, parsley, thyme, paprika, salt, black pepper, and bay leaf in a pot. Bring to a simmer, cover, and cook until vegetables are soft, 20 to 30 minutes.
  • Add cooked chicken and squash to the pot and simmer until squash is tender, about 10 minutes more.

Nutrition Facts : Calories 184.6 calories, Carbohydrate 9.5 g, Cholesterol 57 mg, Fat 6.2 g, Fiber 3.3 g, Protein 22.5 g, SaturatedFat 1.7 g, Sodium 350.2 mg, Sugar 2.7 g

CHICKEN AND VEGETABLE SOUP



Chicken and Vegetable Soup image

This soup is so thick you'll only need some of your favourite crusty bread to make it a complete meal. This makes a huge amount of soup so get out your big soup pot.

Provided by busyozmum

Categories     < 4 Hours

Time 1h30m

Yield 8-10 serving(s)

Number Of Ingredients 16

2 tablespoons olive oil
1 leek, halved, washed, thinly sliced
2 garlic cloves, crushed
1 large carrot, peeled, diced
2 stalks celery, diced
1 zucchini, diced
1 swede, peeled, diced
1 cup pumpkin, diced
1 cup peas (frozen)
1 cup frozen corn kernels
1 1/4 cups dry soup mix, rinsed (barley, lentils, split peas, etc)
10 cups water
500 g skinless chicken legs (Lovely Legs)
2 bay leaves
2 tablespoons chicken stock powder (I use Massel brand)
1 tablespoon vegetable stock powder

Steps:

  • Heat oil in a large saucepan over medium heat. Add leek and garlic. Cook, stirring, for a few minutes until soft but not coloured.
  • Add diced carrot, celery, zucchini, swede and pumpkin. Cook for a further 2 minutes.
  • Stir in the rinsed dry soup mix, water, both chicken and vegetable stock powder, bay leaves and chicken legs. Bring to boil.
  • Lower heat and simmer for approx 45 minutes Add the peas and corn and bring back to simmering point. Allow to cook for a further 20 minutes. Remembering to stir regularly during cooking time to prevent the soup catching on the bottom of the saucepan.
  • Remove the meat and bay leaves. Separate the meat from the bones, chop roughly and replace into the soup. Season to your taste with salt and pepper. Enjoy!

Nutrition Facts : Calories 179.2, Fat 6.2, SaturatedFat 1.1, Cholesterol 50, Sodium 113, Carbohydrate 16.4, Fiber 3.7, Sugar 5.5, Protein 15.7

GROUND CHICKEN AND VEGETABLE SOUP



Ground Chicken and Vegetable Soup image

Make and share this Ground Chicken and Vegetable Soup recipe from Food.com.

Provided by Red_Apple_Guy

Categories     Low Cholesterol

Time 25m

Yield 13 1/2 cups of soup, 9 serving(s)

Number Of Ingredients 10

16 ounces frozen vegetables (light)
64 ounces chicken broth
8 ounces ground chicken
1 medium onion
1/2 teaspoon thyme
1 teaspoon salt (or to taste)
1/4 teaspoon ground pepper
1 (14 1/2 ounce) can diced tomatoes (with juice)
1 tablespoon canola oil
1 1/2 ounces dry barley or 1 1/2 ounces brown rice

Steps:

  • Wilt diced onion in the oil and add the ground chicken and cook until crumbly and done.
  • Add vegetables and all other ingredients except salt and pepper.
  • Simmer for 15 minutes and add salt and pepper to taste.

Nutrition Facts : Calories 165.8, Fat 5.4, SaturatedFat 1.1, Cholesterol 21.4, Sodium 964.7, Carbohydrate 18.1, Fiber 4.6, Sugar 2.4, Protein 12.2

GROUND CHICKEN AND VEGETABLE SOUP - EASY



Ground Chicken and Vegetable soup - Easy image

Ground chicken, canned broths, and frozen vegetables make a soup that is as easy as can be.

Categories     Appetizers / Soups / Salads     Low Carb     Low Carb Appetizers / Soups / Salads     Soup     Appetizers / Soups / Salads Soup

Yield 7

Number Of Ingredients 7

16 oz Isernio's premium ground chicken
4 serving Italian Style Vegetables (Kroger) (Zucchini, carrots, cauliflower, lima beans, italian green beans a
2.67 cup Fred Meyer Frozen Green Peas (by EVENSTAR5)
4 serving 3 Pepper & Onion Blend, Kroger (frozen) - 1 cup
1.75 cup Swanson Chicken Fat Free Chicken Broth Less Sodium
1.75 cup Vegetable Broth
1 can (6 oz) Tomato Paste

Steps:

  • In a soup pot, brown the ground chicken. Stir in the tomato puree to coat, then add the chicken and vegetable broths. Bring to a boil. Add the frozen vegetables and whatever herbs or seasonings you like. Bring back to a boil briefly and serve .

Nutrition Facts : Nutritional Info Servings Per Recipe 7 Amount Per Serving Calories

CHICKEN VEGETABLE SOUP WITH POTATOES



Chicken Vegetable Soup with Potatoes image

"I'm always looking for recipes that are low in fat but don't taste like it," notes Anna Overton of Lakewood, California. "Even my picky son likes this soup!"

Provided by Taste of Home

Categories     Dinner     Lunch

Time 50m

Yield 4 servings.

Number Of Ingredients 13

1 pound boneless skinless chicken breasts, cut into cubes
2 cups chicken broth, divided
1 teaspoon Italian seasoning
1 garlic clove, minced
1/4 teaspoon paprika
4 small red potatoes, cut into 1-inch pieces
3 small carrots, cut into 1/2-inch pieces
5 celery ribs, cut into 1/2-inch pieces
1 medium onion, cut into wedges
2 tablespoons chopped celery leaves
2 tablespoons all-purpose flour
2 tablespoons minced fresh parsley
1-1/2 teaspoons lemon juice

Steps:

  • In a large saucepan, combine the chicken, 1-3/4 cups broth, Italian seasoning, garlic and paprika. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. Add the potatoes, carrots, celery, onion and celery leaves. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until vegetables are tender., In a small bowl, combine flour and remaining broth until smooth; gradually add to pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in parsley and lemon juice.

Nutrition Facts : Calories 219 calories, Fat 3g fat (1g saturated fat), Cholesterol 65mg cholesterol, Sodium 619mg sodium, Carbohydrate 20g carbohydrate (6g sugars, Fiber 4g fiber), Protein 26g protein. Diabetic Exchanges

HEARTY CHICKEN AND VEGETABLE SOUP



Hearty Chicken and Vegetable Soup image

This is the perfect winter warming soup...thick and hardy, a stick to your ribs meal when served with some crusty bread.

Provided by Stardustannie

Categories     Chowders

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
1 leek, halved, washed, thinly sliced
2 garlic cloves, crushed
1 large carrot, peeled, diced
2 sticks celery, diced
2 small zucchini, diced
1 swede or 1 potato, peeled, diced
1 1/4 cups dry soup mix, rinsed (I used a mix of green and yellow split peas and red lentils)
8 cups chicken stock (can use a good quality powder)
1 kg skinless chicken legs

Steps:

  • Heat oil in a large saucepan over medium heat. Add leek and garlic. Cook, stirring, for 2 minutes or until soft but not coloured.
  • Add carrot, celery, zucchini and swede. Cook for 2 minutes.
  • Stir in soup mix, stock, chicken and 1 cup cold water. Increase heat to high. Bring to the boil.
  • Reduce heat to low. Simmer, partially covered, stirring occasionally, for 1 hour or until soup mix and vegetables are tender add a little more water/stock if required.
  • Remove chicken legs from soup. Allow to cool slightly. Remove meat from bones.
  • Roughly chop chicken meat and add to soup.
  • Season with salt and pepper.
  • Ladle soup into bowls. Serve.

Nutrition Facts : Calories 401.8, Fat 15, SaturatedFat 3.3, Cholesterol 142.9, Sodium 639.9, Carbohydrate 21.8, Fiber 2.9, Sugar 10.7, Protein 43.4

CHICKEN VEGETABLE BARLEY SOUP



Chicken Vegetable Barley Soup image

This soup is hearty and has great flavor. I like barley in soups instead of rice and this is a great use of barley.

Provided by LEENEMS

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Barley Soup Recipes

Time 1h10m

Yield 12

Number Of Ingredients 14

1 cup slivered almonds
2 tablespoons olive oil
1 medium onion, chopped
1 cup chopped celery
4 cups sliced fresh mushrooms
4 cloves garlic, minced
1 cup chopped carrots
5 cups diced red potatoes
3 cups chopped cooked chicken
2 ½ quarts chicken broth
1 cup quick-cooking barley
2 tablespoons butter
½ cup chopped fresh parsley
salt and black pepper to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Spread slivered almonds evenly over a baking sheet. Toast in preheated oven until golden brown and fragrant.
  • Heat the oil in a large stock pot over medium heat. Cook onions, celery, mushrooms, and garlic in oil until onions are tender.
  • Stir in carrots, potatoes, chicken, and broth. Bring to a boil, then stir in barley. Reduce heat, cover, and simmer 20 minutes.
  • Remove from heat, and stir in butter, parsley, and toasted almonds. Season with salt and pepper to taste.

Nutrition Facts : Calories 274.7 calories, Carbohydrate 27.1 g, Cholesterol 31.3 mg, Fat 12 g, Fiber 5.6 g, Protein 16 g, SaturatedFat 2.7 g, Sodium 61.6 mg, Sugar 2.8 g

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