Moms Cauliflower Salad Food

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PARMESAN CAULIFLOWER BITES - JUST 5 INGREDIENTS



Parmesan Cauliflower Bites - Just 5 Ingredients image

Crispy Parmesan Cauliflower Bites will be the hit of your party or dinner table! They're low-carb, keto-friendly, gluten-free and melt in your mouth delicious!

Provided by Marjory Pilley

Categories     Snack

Time 30m

Number Of Ingredients 5

3 cups cauliflower florets (washed and thoroughly dried; about 1 small head of cauliflower)
2 Tablespoons butter (melted)
1/2 cup Parmesan cheese (finely grated)
1 teaspoon paprika
1/4 teaspoon black pepper

Steps:

  • Preheat oven to 425 degrees °F.
  • Toss cauliflower florets with melted butter in a large bowl. Check for pieces that are not coated with butter and toss again or use a silicone pastry brush to fill in those spots.
  • Combine Parmesan cheese, paprika and pepper and sprinkle over the butter-coated cauliflower florets that are still in the large bowl.
  • Cover with a tight-fitting lid. Gently toss to coat.
  • Arrange cauliflower in a single layer on baking sheet sprayed to prevent sticking.
  • Bake for 20 minutes or until edges begin to crisp.
  • Enjoy hot from the oven!

Nutrition Facts : Calories 119 kcal, Carbohydrate 4 g, Protein 6 g, Fat 9 g, SaturatedFat 5 g, Cholesterol 23 mg, Sodium 273 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

MOM'S WALDORF SALAD



Mom's Waldorf Salad image

Provided by Valerie Bertinelli

Categories     side-dish

Time 15m

Yield 8 to 12 servings

Number Of Ingredients 10

3/4 cup low-fat buttermilk
1/4 cup plus 2 teaspoons low-fat mayonnaise
3 tablespoons chopped fresh chives
1 tablespoon plus 2 teaspoons apple cider vinegar
1 tablespoon sugar
1 lemon, juiced
Kosher salt and freshly ground black pepper
1 cup toasted walnuts, roughly chopped
8 ribs celery, sliced about 1/4 inch thick on the bias
2 Gala apples, skin on, cored and diced

Steps:

  • Whisk together the buttermilk, mayonnaise, chives, vinegar, sugar, lemon juice and 1/2 teaspoon each salt and pepper in a small bowl. Combine the walnuts, celery and apples in a separate large bowl. Pour three-quarters of the dressing over the celery-apple mixture and toss to coat. Let stand for 5 minutes at room temperature, then toss again. Adjust the seasoning as desired. Add the remaining dressing and toss again. Serve at room temperature.

MOM'S SALAD



Mom's Salad image

Provided by Michael Symon : Food Network

Categories     side-dish

Time 5m

Yield 4 servings

Number Of Ingredients 10

2 heads romaine lettuce, thinly sliced
2 tomatoes, large diced
1 cucumber, large diced
1 red onion, thinly sliced
1/2 cup extra-virgin olive oil
1/4 cup red wine vinegar
2 tablespoons sour cream
1 teaspoon fresh oregano, chopped
1 clove garlic, minced
Kosher salt and freshly cracked black pepper

Steps:

  • Combine the romaine, tomatoes, cucumber and onions in a large bowl.
  • Whisk the olive oil, vinegar, sour cream, oregano and garlic in a small bowl to make the vinaigrette.
  • Pour the vinaigrette over the salad, season with salt and pepper and toss to combine. Serve with more freshly cracked black pepper over the top.

CAULIFLOWER SALAD



Cauliflower Salad image

This cauliflower salad is riced cauliflower florets combined with veggies and garbanzo beans and tossed with a light lemon vinaigrette. A low carb side dish that's packed full of fresh flavors!

Provided by Dani Spies

Categories     dairy free     gluten free     low carb + keto     LUNCH     salad + dressing     vegan     vegetarian     whole 30

Time 25m

Number Of Ingredients 13

1 head cauliflower
1/2 cup diced tomatoes
1/2 cup sliced scallions
1 cup chopped cucumbers
1/2 cup chopped parsley
1/3 cup chopped mint
1 cup garbanzo beans, (drained and rinsed)
1/2 cup chopped green olives
2 cloves garlic, (chopped)
1/4 cup lemon juice
2 tbsp extra virgin olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Slice the cauliflower in half and use a knife to remove all the florets. Cut some of the larger florets into smaller pieces so they'll fit in your food processor.
  • Place cauliflower florets in the food processor and pulse back and forth until you have a fine, gravel-like consisitency. You may have to work in batches.
  • Transfer cauliflower to a large bowl and add in tomatoes, scallions, cucumber, parsely, mint, garbanzo beans and olives.

Nutrition Facts : ServingSize 1 cup, Calories 143 kcal, Carbohydrate 16 g, Protein 5 g, Fat 8 g, SaturatedFat 1 g, Sodium 407 mg, Fiber 5 g, Sugar 4 g

CREAMY CAULIFLOWER SALAD



Creamy Cauliflower Salad image

This recipe is based on my mom's wonderful potato salad. I made it because I was missing potato salad and I figured that substituting cauliflower would work pretty well... and it does! Without the potato it's perfect for folks who are diabetic or working on lower carb menus, but even those who aren't watching carbs enjoy it. Very tasty! Go to www followyourheart com for more information on Vegenaise.

Provided by Julesong

Categories     Cauliflower

Time 25m

Yield 8 serving(s)

Number Of Ingredients 14

1 head cauliflower
1/2 onions, finely chopped or 2 -3 tablespoons dried onion flakes (I prefer the dried minced)
2 tablespoons chopped dill pickles or 2 tablespoons dill pickle relish
3 hard-boiled eggs, chopped (or equiv amount of chopped extra firm tofu, for vegetarian recipe)
1/2-1 teaspoon Dijon mustard, to taste
1 teaspoon salt, to taste
1/4 teaspoon black pepper
1/4 teaspoon garlic powder
1/4 teaspoon curry powder, i love it (optional)
finely chopped celery (optional)
3/4 cup mayonnaise (Best Foods or Helmann's) or 3/4 cup vegan mayonnaise (for vegetarian recipe, or a little more, depending on texture after mixing)
chopped hard-boiled egg, for garnish
paprika, for garnish
dill weed, for garnish

Steps:

  • Break the cauliflower up into florets, then steam it for 10-20 minutes- how firm you prefer the cauliflower is up to you (after having made this the first time, I've decided to leave it firmer for next time; the taste of very soft cauliflower in the salad is wonderful, but the texture was a little mushy).
  • Mix together all ingredients except the cauliflower.
  • When cauliflower is done, while still warm fold it into the mayo mixture- it makes it taste better to combine while warm.
  • Put into serving container and garnish.
  • Refrigerate for at least three hours before serving- the longer the better- the flavor is even better then next day!
  • Notes from Julie: I use the dried minced onion because I like the texture, and omit the celery; some people might prefer sweet pickles and/or Miracle Whip, but eew, not me.
  • Also, if you haven't had the chance to try Vegenaise, do so (even if you're not vegetarian); it tastes just like Best Foods and at a fraction of the calories and fat (20% lower in fat), and because it contains no dairy or egg product you don't have to worry about it going bad while sitting out at a picnic or potluck.

CAULIFLOWER SALAD



Cauliflower Salad image

When I was pregnant with first DD,26 years ago, my favorite aunt made this salad almost every week for me because I craved it so much! I don't know where Aunt Grace got the recipe but it sure has been well used for many years! I still make it at least once a month! It will last for several days in the 'frig( if I don't totally devour it faster). The only hard part of the recipe is breaking the cauliflower into VERY small florets because the smaller you break them the better the salad turns out! Cook time is really time for salad to marinate.

Provided by mickie49

Categories     Cauliflower

Time 8h30m

Yield 8 serving(s)

Number Of Ingredients 10

mediun head cauliflower, broken into very small florets
3 medium carrots, coarsely shredded
3 celery ribs, julienne sliced
1/2 cup sliced pimento-stuffed green olives
1/2 cup lightly packed fresh celery leaves
1/4 cup salad oil
1/4 cup white vinegar
1/4 cup water
1 teaspoon sugar
1 teaspoon seasoning salt

Steps:

  • In a large bowl, mix vegetables and olives, not celery leaves.
  • In a covered blender, at high speed, blend celery leaves and remaining ingredients, until celery leaves are just tiny,little flecks.
  • Pour over vegetables,toss to mix well.
  • Cover and refrigerate.
  • Do early in the day or the night before, to allow flavors to properly meld.

Nutrition Facts : Calories 75.6, Fat 6.8, SaturatedFat 0.9, Sodium 33.5, Carbohydrate 3.4, Fiber 1, Sugar 2, Protein 0.4

MOM'S BROCCOLI CAULIFLOWER SALAD



Mom's Broccoli Cauliflower Salad image

My mom's version of the classic recipe. This is always the first to disappear at our picnics and potlucks.

Provided by chicagorob

Categories     Pork

Time 20m

Yield 1/2 cup, 12 serving(s)

Number Of Ingredients 9

1/2 cauliflower head
2 bunches broccoli florets
1 medium red onion, finely chopped
1 1/2 cups Miracle Whip
1/3 cup sugar
2 tablespoons red wine vinegar
1/2 cup sunflower seeds
1 cup raisins
12 slices bacon, cook crisp and crumbled

Steps:

  • Chop cauliflower, broccoli and red onion. Toss them together in a large bowl.
  • In another bowl whisk the Miracle Whip, sugar and red wine vinegar until smooth.
  • Toss dressing with the cauliflower, broccoli and red onion. Fold the rest of ingredients in and stir together.
  • For best results refrigerate overnight.

ROASTED CAULIFLOWER SALAD



Roasted Cauliflower Salad image

Provided by Ree Drummond Bio & Top Recipes

Categories     side-dish

Time 35m

Yield 12 servings

Number Of Ingredients 11

2 heads cauliflower, cut into medium florets
2 tablespoons olive oil
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
1/2 cup pine nuts
1/4 cup pesto
3 tablespoons champagne vinegar
6 cups mixed baby arugula, spinach and kale
1/2 cup pitted Castelvetrano olives, halved
1/2 cup pitted kalamata olives, halved
1/2 cup fresh Italian parsley leaves

Steps:

  • Preheat the oven to 450 degrees F.
  • Toss together the cauliflower florets, olive oil, salt and pepper and divide between 2 baking sheets. Roast until the cauliflower is deep golden, 18 to 20 minutes. Allow to cool.
  • Meanwhile, in a dry saute pan over medium heat, toast the pine nuts until lightly toasted, 4 to 5 minutes. Transfer to the baking sheets with the cauliflower.
  • Next, place the pesto and champagne vinegar in a small mason jar. Screw on the lid and shake until well combined.
  • Place the baby greens onto a large platter, top with the cooled cauliflower and pine nuts and then scatter the olives and parsley over the top. Just before serving, drizzle over the dressing and toss.

CAULIFLOWER SALAD



Cauliflower Salad image

Provided by Food Network

Categories     side-dish

Time 10m

Yield 4 to 6 servings

Number Of Ingredients 8

1 small cauliflower or half of a large one
2 generous handfuls black olives, sliced
2 generous handfuls sun-dried tomatoes, packed in oil
2 handfuls fresh tarragon or basil leaves, chopped
1 clove garlic, minced
Zest of 1 lemon, and juice to taste
Extra-virgin olive oil, for drizzling
Salt and freshly ground pepper

Steps:

  • Break the cauliflower into florets, discarding the central stem. Slice them thinly and put them in a bowl. Toss with the olives, sun-dried tomatoes, tarragon, garlic and lemon zest. Squeeze over lemon juice to taste. Drizzle in some olive oil and season with salt and pepper. Taste and adjust the quantities to suit your tastes.

GRILLED CAULIFLOWER SALAD



Grilled Cauliflower Salad image

Provided by Guy Fieri

Categories     side-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 20

1/2 cup crumbled goat cheese
1/2 cup mayonnaise
1/2 cup sour cream
1/4 cup finely chopped chives
1 Meyer lemon, zested and juiced
2 tablespoons orange blossom honey
1 tablespoon Champagne vinegar
1 1/2 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper
1/2 head cauliflower, broken into big florets
6 organic carrots
2 red bell peppers, seeded, deveined and cut into cheeks
1 red onion, quartered, root end left intact
1/4 cup olive oil
1/2 teaspoon crushed red pepper flakes
1 teaspoons kosher salt
1 teaspoon fresh ground black pepper
1 celery root, peeled and julienned
One 5-ounce package baby arugula
1/2 cup crumbled goat cheese

Steps:

  • Preheat a grill to high.
  • For the creamy goat cheese dressing: In a medium mixing bowl, combine the goat cheese, mayonnaise, sour cream, chives, lemon zest and juice, honey, vinegar, salt and pepper. Whisk together well to break up the goat cheese. Cover and refrigerate for 30 minutes prior to serving.
  • For the salad: In a large mixing bowl, gently combine the cauliflower, carrots, bell peppers, onion, olive oil, red pepper flakes, salt and pepper. Char the vegetables on the grill on all sides, 6 to 8 minutes, removing the vegetables to a baking tray as done. Let cool. Cut the vegetables into a 1/2-inch dice.
  • In a large mixing bowl, combined the charred vegetables and celery root. Pour the creamy goat cheese dressing over the top and mix together well. Put the arugula on a platter and top with the salad. Garnish with the crumbled goat cheese. Serve immediately.

MOM'S PURPLE CABBAGE SALAD



Mom's Purple Cabbage Salad image

Got this from my Mom in 1989. I suspect she got it out of a magazine (BHG?) or the newspaper.... We've been eating it regularly since. Be sure to make it up a day ahead so the flavors mix well. This recipe makes enough for a small army so this is a good one to take to a pot luck or (large) family picnic etc. If the salad is kept in the fridge it lasts 4 - 5 days if tightly covered. (BTW - we've used Hellmans, Hellman's light, Miracle Whip and MW light for the salad dressing. It is truly best with the full fat Hellman's...)

Provided by Gidget265

Categories     Cauliflower

Time 45m

Yield 15-20 serving(s)

Number Of Ingredients 11

1 head purple cabbage, shredded (knife or food processor)
1 head cauliflower, cut up into bitesize
1 large bunch broccoli, cut up into bitesize
1 large onion, diced
1 (16 ounce) package frozen peas, thawed
1 lb bacon, fried and crumbled
2 cups Hellmann's mayonnaise
1/3 cup parmesan cheese
1/2 cup sugar
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Fry, drain and crumble the bacon.
  • Get out the biggest bowl you have in the house.
  • Chop or shred the cabbage, cauliflower, broccoli and onion. Mix in the veggies (incl peas) and the bacon. Set salad aside.
  • Mix the dressing by combining the mayo, cheese, sugar, S&P.
  • Toss the salad with the dressing the night before your event. Shake up the salad once or twice to make sure the dressing mixes.

Nutrition Facts : Calories 364.6, Fat 25.1, SaturatedFat 6.5, Cholesterol 30.7, Sodium 660.5, Carbohydrate 28.5, Fiber 4.6, Sugar 14.5, Protein 9

MOM'S CAULIFLOWER SALAD



Mom's Cauliflower Salad image

A great salad that uses uncooked vegetables. It is crisp and tasty. The green olives and bacon give it a great taste.

Provided by Miss Annie

Categories     Cauliflower

Time 20m

Yield 10-12 serving(s)

Number Of Ingredients 7

1 head cauliflower
1/2 lb bacon, cooked and crumbled
2 medium tomatoes, diced
1 bunch green onion, chopped
1 cup diced cheddar cheese
1/2 cup pimento stuffed olive, sliced
1/2 cup mayonnaise

Steps:

  • Break cauliflower into bite-size flowerettes.
  • Wash and drain thoroughly.
  • Toss with remaining ingredients.

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Sep 26, 2019 - How to make an easy and delicious Broccoli and Cauliflower Salad Recipe that everyone will love. Perfect for big family gathering, parties or potluck
From pinterest.ca


THE 20 BEST IDEAS FOR CAULIFLOWER BROCCOLI SALAD - BEST ...
14. Broccoli Cauliflower Salad Whole30 The Real Food. Best Cauliflower Broccoli Salad from Broccoli Cauliflower Salad Whole30 The Real Food. Source Image: therealfoodrds.com. Visit this site for details: therealfoodrds.com. Make this ultra-refreshing salad on warm summer days! A handful of fresh natural herbs is the excellent completing touch.
From momsandkitchen.com


EASY BROCCOLI CAULIFLOWER SALAD RECIPE – MOM SECRET INGREDIETS
Easy Broccoli Cauliflower Salad Recipe – This salad is AMAZING! The creamy dressing is beyond delicious and go perfectly with the crisp broccoli and cauliflower! This is one recipe you are going to want to try out! One of mу fаvоrіtе ѕаlаdѕ оn thе blоg іѕ thе Brоссоlі Craisin Sаlаd. Thіѕ rесіре іѕ еxtrеmеlу ...
From ilovedesserts.net


MOMS CAULIFLOWER SALAD RECIPES
MOM'S CAULIFLOWER SALAD. A great salad that uses uncooked vegetables. It is crisp and tasty. The green olives and bacon give it a great taste. Provided by Miss Annie. Categories Cauliflower. Time 20m. Yield 10-12 serving(s) Number Of Ingredients 7. Ingredients; 1 head cauliflower: 1/2 lb bacon, cooked and crumbled : 2 medium tomatoes, diced: 1 bunch green …
From tfrecipes.com


FESTIVE BROCCOLI AND CAULIFLOWER SALAD WITH VINAIGRETTE ...
In a small saucepan, stir together all of the dressing ingredients (white wine, white wine vinegar, water, olive oil, garlic, sugar, ginger root, salt and pepper). Bring to a boil, stirring, and boil for 3 minutes. Remove from heat and pour over the cauliflower and broccoli; toss to coat well. Stir often until cooled to room temperature.
From blueprintnutrition.ca


SALAD3 - 24/7 MOMS
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From 247moms.com


CAULIFLOWER AND CHICKPEA SALAD • HIP FOODIE MOM
Using a large salad or mixing bowl, gently toss together the chickpeas, cauliflower, arugula, parsley, tomatoes, red onions and avocados. Drizzle on the dressing (don't pour in the entire thing, start with a small amount and see how much you need) and toss together. Serve with the tortilla chips.
From hipfoodiemom.com


CAULIFLOWER TABBOULEH 438
Veggie And Avocado Red Quinoa Salad - Glow Kitchen. Cauliflower Tabbouleh · Seasonal Cravings. Casino Butter | Heather Bullard . Cauliflower Tabbouleh — Rebecca Katz. Super Simple Quinoa Tabouli | The Kitchen Mix ...
From mungfali.com


CAULIFLOWER SALAD RECIPES - BBC GOOD FOOD
Spiced whole cauliflower & warm chickpea salad. A star rating of 4.5 out of 5. 13 ratings. Roast a whole cauliflower to lock in flavour and make an impressive centrepiece - cut at the table or serve in wedges. 1 hr 40 mins. Easy.
From bbcgoodfood.com


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