Healthy Greek Yogurt Ranch Dressing Food

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HEALTHY RANCH DRESSING WITH GREEK YOGURT



Healthy Ranch Dressing with Greek Yogurt image

Healthy Ranch Dressing with Greek yogurt is creamy, made with wholesome ingredients, and can be used in salads, as a veggie dip or for air fryer chicken wings.

Provided by Olena Osipov

Categories     Salad Dressing

Time 10m

Number Of Ingredients 9

1 cup plain regular or Greek yogurt
3 tbsp water or milk (if using Greek yogurt to thin it out)
1 tbsp white, white wine or apple cider vinegar
3 tbsp fresh dill or parsley (minced)
1-2 garlic cloves, crushed ( or 1/2 tsp garlic powder)
1/2 tsp onion powder
1/2 tsp sugar
1/2 tsp salt
1/4 tsp ground black pepper

Steps:

  • In a small jar with lid, add yogurt , water (Greek yogurt only), vinegar, dill, garlic, onion powder, sugar, salt and pepper.
  • Stir with a fork or shake the jar well. Let sit 5 minutes for flavors to "marry" each other and stir again.
  • Serve over any salad of your choice, like healthy cobb salad or healthy taco salad.

Nutrition Facts : ServingSize 0.25 cup, Calories 28 kcal, Sugar 2 g, Sodium 213 mg, Fat 1 g, SaturatedFat 1 g, Carbohydrate 2 g, Protein 1 g, Cholesterol 5 mg

GREEK YOGURT RANCH DRESSING



Greek Yogurt Ranch Dressing image

Looking for a healthy homemade ranch dressing? Look no further - this Greek Yogurt Ranch Dressing tastes just like the real deal! Made with just 6 ingredients and NO oils or sugar, this healthy ranch dressing recipe will be your new go-to for ranch!

Provided by Erin @ Delightful E Made

Time 5m

Number Of Ingredients 6

1 c. plain Greek yogurt, full-fat (I like Fage 5%)
1/3 c. white vinegar
1 tsp. garlic salt
1 tsp. dried parsley
1/2 tsp. onion powder
1/4 tsp. black pepper

Steps:

  • In a medium bowl, add the Greek yogurt, vinegar, garlic salt, dried parsley, onion powder and pepper. Whisk together until smooth.
  • Enjoy right away. Pour on top of salads or dip your veggies.

Nutrition Facts : Calories 4 calories, Carbohydrate 1 grams carbohydrates, ServingSize 2 Tbsp., Sodium 482 milligrams sodium

HEALTHY GREEK YOGURT RANCH DRESSING



Healthy Greek Yogurt Ranch Dressing image

Healthy Greek Yogurt Ranch Dressing is a creamy, low-fat and low-calorie salad dressing (or dip). Creamy, smooth, and with all the classic ranch flavors you love. This easy dressing uses pantry staples and can be made in a matter of minutes! You'll never miss the bottled kind!

Provided by Julie Wunder

Categories     Salad

Time 5m

Number Of Ingredients 10

1 cup plain greek yogurt
1/2-1 teaspoon garlic powder
1/2-1 teaspoon onion powder
1/2 tablespoon fresh parsley (chopped)
1/2 tablespoon fresh chives (chopped)
1/4 tablespoon fresh dill OR 1/4 teaspoon dried dill (chopped)
1/2 lemon (small, juiced)
1/4 teaspoon pepper
1/4 teaspoon salt
1/2 cup milk (any non-flavored type will work)

Steps:

  • Put all ingredients except the milk in a bowl and mix well. Stir in a tablespoons of the milk at a time until you reach your desired consistency. Keep in an airtight container in fridge!

Nutrition Facts : Carbohydrate 3 g, Protein 3 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 3 mg, Sodium 89 mg, Fiber 1 g, Sugar 2 g, Calories 27 kcal, ServingSize 1 serving

GREEK YOGURT RANCH SALAD DRESSING



Greek Yogurt Ranch Salad Dressing image

Made with Greek yogurt, it's zesty, creamy, and so much more wholesome and flavorful than store-bought ranch dressing.

Provided by Van Dana

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Yogurt Dressing Recipes

Time 15m

Yield 8

Number Of Ingredients 12

½ tablespoon vinegar
⅓ cup milk, or as needed
2 tablespoons dried parsley
1 teaspoon dried dill
1 teaspoon garlic powder
1 teaspoon onion powder
½ teaspoon dried basil
½ teaspoon ground black pepper
¼ teaspoon ground paprika
5 fresh chives, finely chopped
salt to taste
1 cup Greek yogurt

Steps:

  • Pour vinegar into a 1-cup liquid measure. Add enough milk to make 1/3 cup. Let sit for 5 to 10 minutes.
  • Meanwhile, combine parsley, dill, garlic powder, onion powder, basil, pepper, paprika, chives, and salt in a small bowl. Mix in Greek yogurt. Gradually stir in buttermilk to thin out dressing.

Nutrition Facts : Calories 41.9 calories, Carbohydrate 2.4 g, Cholesterol 6.4 mg, Fat 2.7 g, Fiber 0.3 g, Protein 2.1 g, SaturatedFat 1.4 g, Sodium 42 mg, Sugar 1.7 g

HEALTHY GREEK YOGURT RANCH DRESSING



Healthy Greek Yogurt Ranch Dressing image

Creamy healthy greek yogurt ranch dressing with ingredients that you can feel good about! This easy homemade ranch dressing will be your new go-to for salads, dips, and more. Skip the bottled stuff for good and try this amazing, protein-packed option!

Provided by Monique Volz of AmbitiousKitchen.com

Categories     Dip     Dressing     Gluten Free     Grain Free     Vegetarian

Time 10m

Number Of Ingredients 8

1/2 cup nonfat plain greek yogurt
1 teaspoon garlic powder
1/4 teaspoon onion powder
1 ½ teaspoons fresh lemon juice (or can sub apple cider vinegar)
1/2 teaspoon dried dill or fresh chopped chives
1/4 teaspoon salt, plus more to taste
2 tablespoons water to thin dressing
Optional: 1/4 teaspoon honey

Steps:

  • Add all ingredients to a bowl or a mason jar and mix until well combined. If using a mason jar, you can simply put the lid on and shake the jar until well combined. Dressing serves 4, 2 tablespoons each.

Nutrition Facts : ServingSize 2 tablespoons, Calories 19.8 kcal, Carbohydrate 2.1 g, Protein 2.7 g, Fat 0.11 g, Fiber 0.1 g, Sugar 1.2 g

GREEK YOGURT RANCH DRESSING



Greek Yogurt Ranch Dressing image

This is a creamy, tangy dressing that gives a fresh herbal flavor to whatever it is paired with. My family likes it on tacos and burritos as well as on salads.

Provided by TYEBUG

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Yogurt Dressing Recipes

Time 5m

Yield 24

Number Of Ingredients 6

2 ½ cups plain fat-free Greek yogurt
2 green onions, trimmed
½ bunch fresh cilantro
1 (1 ounce) package ranch dressing mix
3 cloves garlic, peeled
1 teaspoon olive oil

Steps:

  • Combine Greek yogurt, green onions, cilantro, ranch mix, garlic, and olive oil in a blender; blend until dressing is smooth.

Nutrition Facts : Calories 18.5 calories, Carbohydrate 1.8 g, Fat 0.2 g, Fiber 0.1 g, Protein 2.1 g, Sodium 91.1 mg, Sugar 1 g

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