FIRECRACKER SALMON WITH SPICY MOLASSES
Baked salmon made with a quick blended marinade delivering the deep rich flavor of molasses and the undertones of some spice.
Provided by Chef Mo
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 1h
Yield 4
Number Of Ingredients 8
Steps:
- Combine cilantro, molasses, relish, garlic, olive oil, onion powder, and cayenne pepper in a blender and blend until smooth.
- Place salmon in a shallow glass baking dish and coat with the molasses mixture. Cover and refrigerate 15 minutes. Turn salmon over and refrigerate 15 minutes more.
- Preheat the oven to 400 degrees F (200 degrees C). Uncover baking dish and turn salmon skin-side down in the baking dish.
- Bake in the preheated oven, uncovered, until fish flakes easily with a fork and the internal temperature reaches 145 degrees F (63 degrees C), about 20 minutes.
Nutrition Facts : Calories 288.6 calories, Carbohydrate 16.8 g, Cholesterol 50.4 mg, Fat 13.5 g, Fiber 0.2 g, Protein 24.5 g, SaturatedFat 2.4 g, Sodium 79.4 mg, Sugar 11.6 g
MOLASSES SMOKED SALMON
My sister in Alaska gave me this recipe. They know how to smoke salmon up there. The prep time does not include the soak and overnight refrigerator time. The amount of salmon fillets is an estimate. You are good as long as the marinate covers the salmon. My sister uses an electric Little Chief Smoker and I use a charcoal smoker. I believe hers turns out better. Times are for her smoker. Serving size is a guess also.
Provided by RogerOH
Categories Healthy
Time 5h15m
Yield 20 serving(s)
Number Of Ingredients 12
Steps:
- Cut fillets into 1 inch wide strips.
- Prepare brine solution and place in a non-metallic container.
- Add salmon strips to brine and refrigerate for 4 to 6 hours.
- Rinse fish in cold water and refrigerate overnight to dry.
- Spray smoker racks with cooking spray (PAM). Fasten foil under racks to prevent dripping.
- Place salmon on racks leaving room between strips. Smoke for 4 to 5 hours rotating racks top to bottom half way through the process.
Nutrition Facts : Calories 163.5, Fat 3.2, SaturatedFat 0.6, Cholesterol 31.4, Sodium 2901.9, Carbohydrate 19.4, Sugar 18.6, Protein 14
SOY MOLASSES SALMON
Steps:
- Combine the soy sauce, molasses, sesame oil, garlic, ginger powder, fish sauce, rice wine vinegar and honey in a saucepan on medium-high heat. Bring to a slight boil, whisking or stirring constantly. Cook for 4 to 5 minutes. Set aside.
- Heat a large skillet over medium-high heat and add the canola oil. Add the salmon skin-side down and cook until the skin is brown and crispy, 2 to 3 minutes. Sprinkle the salmon with salt and pepper and drizzle with a little of the sauce, then flip and cook until the salmon is about medium, another minute or two. Depending on the thickness of salmon, you may need more or less time.
- Allow the salmon to rest for 3 to 5 minutes. Drizzle with more sauce before serving and sprinkle with sesame seeds.
SMOKED SALMON
Provided by Food Network
Categories appetizer
Time 1h39m
Yield 12 to 16 servings
Number Of Ingredients 7
Steps:
- Wash the salmon fillets thoroughly and place in a pan. In a large bowl, combine soy sauce, olive oil, garlic, ginger, and sugar and mix well. Pour the marinade over the fillets. Refrigerate for 4 to 6 hours.
- Preheat a smoker to 250 degrees F with hickory chips.
- Place salmon on the smoker. Smoke for 60 to 90 minutes, or until fish flakes nicely.
- Serve with freshly squeezed lemon just before serving.
BROWN SUGAR-GLAZED SALMON
Pop these protein-packed salmon fillets in the oven before whipping up a sweet basting sauce. This tangy entree cooks up in minutes making it a perfect meal for busy families and unexpected weekend guests. -Debra Martin, Belleville, Michigan
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 425°. Cut salmon into 4 portions; place in a foil-lined 15x10x1-in. pan. Sprinkle with salt and pepper. Roast 10 minutes. Remove from oven; preheat broiler., In a small saucepan, mix remaining ingredients; bring just to a boil. Brush over salmon. Broil 6 in. from heat until fish just begins to flake easily with a fork, 1-2 minutes.
Nutrition Facts : Calories 225 calories, Fat 10g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 491mg sodium, Carbohydrate 11g carbohydrate (10g sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges
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