Slow Cooker Black Bean Soup Food

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SLOW-COOKED BLACK BEAN SOUP



Slow-Cooked Black Bean Soup image

Life can get really crazy with young children, but I never want to compromise when it comes to cooking. This recipe is healthy and so easy, thanks to the slow cooker! -Angela Lemoine, Howell, New Jersey

Provided by Taste of Home

Categories     Lunch

Time 6h15m

Yield 8 servings (1-1/2 quarts).

Number Of Ingredients 10

2 cans (15 ounces each) black beans, rinsed and drained
1 medium onion, finely chopped
1 medium sweet red pepper, finely chopped
4 garlic cloves, minced
2 teaspoons ground cumin
2 cans (14-1/2 ounces each) vegetable broth
1 teaspoon olive oil
1 cup fresh or frozen corn
Dash pepper
Minced fresh cilantro

Steps:

  • In a 3-qt. slow cooker, combine the first 6 ingredients. Cook, covered, on low until vegetables are softened, 6-8 hours., Puree soup using an immersion blender, or cool soup slightly and puree in batches in a blender. Return to slow cooker and heat through., In a small skillet, heat oil over medium heat. Add corn; cook and stir until golden brown, 4-6 minutes. Sprinkle soup with pepper. Garnish with corn and cilantro.

Nutrition Facts : Calories 117 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 616mg sodium, Carbohydrate 21g carbohydrate (3g sugars, Fiber 5g fiber), Protein 6g protein. Diabetic Exchanges

SLOW-COOKER BLACK BEAN SOUP



Slow-Cooker Black Bean Soup image

Cumin and fiery serrano chile infuse this simple soup as it cooks, and a dollop of sour cream provides a refreshing foil for the spicy flavors. For less heat, seed the chile first or use a milder pepper, such as jalapeno. You can also omit the chile altogether, if your prefer. You can soak the beans before you go to bed, then wake up and put everything together in the crockpot. You will have a hearty, satisfying soup that is low in calories and fat waiting for you when you come home from work.

Provided by JackieOhNo

Categories     Black Beans

Time 18h

Yield 6 serving(s)

Number Of Ingredients 12

1 lb dried black beans
4 cups fat-free low-sodium chicken broth
2 cups chopped onions
1 cup water
1 tablespoon ground cumin
2 bay leaves
1 serrano chili, finely chopped
2 tablespoons fresh lime juice
1 teaspoon kosher salt
1/4 cup chopped fresh cilantro
3 tablespoons reduced-fat sour cream
fresh cilantro stem (for garnish)

Steps:

  • Sort and wash beans; place in a large bowl. Cover with water to 2 inches above beans; cover and let stand 8 hours. Drain.
  • Combine beans, broth, and next 5 ingredients in an electric slow cooker. Cover and cook on LOW 10 hours.
  • Discard bay leaves. Stir in juice and salt. Ladle 1-1/2 cups soup into each of 6 bowls; sprinkle each with 2 t. chopped cilantro. Top each serving with 1-1/2 t. sour crean. Garnish with cilantro sprigs, if desired.

Nutrition Facts : Calories 321.7, Fat 3.2, SaturatedFat 1.2, Cholesterol 2.9, Sodium 448, Carbohydrate 55.6, Fiber 12.6, Sugar 4.2, Protein 20.6

SLOW-COOKER BLACK-BEAN SOUP WITH TURKEY



Slow-Cooker Black-Bean Soup with Turkey image

Provided by Food Network Kitchen

Categories     main-dish

Time 6h15m

Yield 6 servings

Number Of Ingredients 12

2 red onions, halved
2 tablespoons extra-virgin olive oil
3 medium carrots, cut into large chunks
4 cloves garlic, smashed
1 tablespoon all-purpose flour
1 pound dried black turtle beans, picked over, rinsed and drained
1 smoked turkey drumstick (1 3/4 to 2 pounds)
2 tablespoons pickling spice, tied in cheesecloth
3/4 teaspoon red pepper flakes
Kosher salt and freshly ground pepper
1/2 cup chopped fresh cilantro
Sour cream and/or lime wedges, for garnish (optional)

Steps:

  • Set aside half an onion and chop the rest. Heat the olive oil in a large skillet over medium-high heat. Add the chopped onions, carrots and garlic; sprinkle with the flour and cook, stirring, until slightly browned, 5 minutes. Add 2 tablespoons water and scrape up any browned bits from the pan. Transfer the vegetables and cooking liquid to a slow cooker. Add the beans, turkey drumstick, pickling-spice packet, red pepper flakes and 8 cups water. Cover and cook on low 6 hours.
  • Remove the drumstick and shred the meat; keep warm. Remove about 2 cups beans from the cooker and blend until smooth (or partially blend with an immersion blender). Return the beans and turkey meat to the soup. Season with salt and pepper.
  • Mince the reserved 1/2 onion. Ladle the soup into bowls and top with the cilantro and minced onion. Garnish with sour cream and lime, if desired.

SLOW-COOKER BLACK BEAN SOUP WITH CHORIZO



Slow-Cooker Black Bean Soup with Chorizo image

Provided by Food Network Kitchen

Time 8h30m

Yield 4 servings

Number Of Ingredients 12

1 1-pound bag dried black beans (about 2 cups), picked over and rinsed
4 cups low-sodium chicken broth
2 tablespoons apple cider vinegar
1 yellow onion, chopped
1 green bell pepper, chopped
2 cloves garlic, minced
1 bay leaf
2 teaspoons ground cumin
1/2 teaspoon dried oregano
Kosher salt and freshly ground pepper
2 fully cooked (not dried) smoked chorizo sausages (about 6 ounces), halved lengthwise and sliced 1/2 inch thick
Hot sauce, chopped red onions, cubed avocado, pico de gallo and/or crumbled Cotija cheese and chopped fresh cilantro, for topping

Steps:

  • Combine 2 cups water, the beans, chicken broth, vinegar, onion, bell pepper, garlic, bay leaf, cumin, oregano, 1 1/2 teaspoons salt and a few grinds of pepper in a 6- to 8-quart slow cooker. Cover and cook on low until the beans are tender, about 8 hours.
  • Discard the bay leaf. Working in small batches, puree about half of the soup in a blender. Stir the pureed soup back into the slow cooker. Season with salt and pepper.
  • Cook the chorizo in a small nonstick skillet over medium heat, stirring occasionally, until lightly browned, about 5 minutes. Top each serving of soup with the chorizo and toppings.

SLOW COOKER BLACK BEAN SOUP



Slow Cooker Black Bean Soup image

This is my old stand-by and I usually serve it along with quesadillas or chicken nachos, homemade salsa, guacamole, and tortilla chips. Ole!!

Provided by ashlynt

Categories     Black Beans

Time 13h25m

Yield 9 serving(s)

Number Of Ingredients 11

2 cups dried black beans, sorted and rinsed
10 cups water
8 cups vegetable broth
2 (14 1/2 ounce) cans diced tomatoes and green chilies, undrained
1 cup coarsely chopped carrot
1 cup coarsely chopped onion
1/4 cup chopped fresh cilantro
2 teaspoons finely chopped garlic
1 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon cayenne

Steps:

  • Add beans and water to a large soup pot; bring to a boil.
  • Lower the heat and simmer uncovered 10 minutes.
  • Take pot off of stovetop; cover and let stand 1 hour.
  • Drain beans.
  • Add beans and the remaining ingredients to a 6-quart slow cooker.
  • Cover and cook on low for 10-12 hours; adjust seasoning to taste by adding salt, pepper, cayenne, or hot sauce.
  • Serve in individual soup bowls; may garnish with a dollop of sour cream and a sprig of fresh cilantro.

Nutrition Facts : Calories 174.5, Fat 0.7, SaturatedFat 0.2, Sodium 641.3, Carbohydrate 33.5, Fiber 7.2, Sugar 2.3, Protein 10.3

SPICY SLOW COOKER BLACK BEAN SOUP



Spicy Slow Cooker Black Bean Soup image

This soup can be served as is or run through the blender for a creamy version. You can adjust the spice to cool it down.

Provided by TOOBUSY2

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Black Bean Soup Recipes

Time 6h5m

Yield 6

Number Of Ingredients 9

1 pound dry black beans, soaked overnight
4 teaspoons diced jalapeno peppers
6 cups chicken broth
½ teaspoon garlic powder
1 tablespoon chili powder
1 teaspoon ground cumin
1 teaspoon cayenne pepper
¾ teaspoon ground black pepper
½ teaspoon hot pepper sauce

Steps:

  • Drain black beans, and rinse.
  • Combine beans, jalapenos, and chicken broth in a slow cooker. Season with garlic powder, chili powder, cumin, cayenne, pepper, and hot pepper sauce.
  • Cook on High for 4 hours. Reduce heat to Low, and continue cooking for 2 hours, or until you are ready to eat.

Nutrition Facts : Calories 281.4 calories, Carbohydrate 49.7 g, Cholesterol 5 mg, Fat 2 g, Fiber 12.2 g, Protein 17.7 g, SaturatedFat 0.3 g, Sodium 1012.3 mg, Sugar 2.8 g

SLOW COOKER BLACK BEAN AND HAMBURGER SOUP



Slow Cooker Black Bean and Hamburger Soup image

This soup is simple, comforting and inexpensive. I make mine with homemade chili powder made from dried habaneros so mine is pretty spicy - if you are using a milder chili powder you might consider adding additonal cayenne pepper. You can also substitute cajun seasoning for the chili powder. You could also do this on the stovetop - just brown the hamburger add all the rest of the ingredients and simmer until the beans are tender.

Provided by anonymous

Categories     Black Beans

Time 8h15m

Yield 6 serving(s)

Number Of Ingredients 7

1 lb dried black beans
1 lb lean ground beef
6 cups beef broth
1 tablespoon chili powder
1 1/2 teaspoons dried basil
1 teaspoon ground cumin
1/2 teaspoon garlic powder

Steps:

  • Brown the hamburger meat, drain the fat and place the meat into a slow cooker.
  • Add the beans, seasonings and broth. (You can soak the beans before if desired - I never do!).
  • Cook on low for around 8 hours or until the beans are tender, adding water or additional broth as needed. I usually need to add about 2 cups of water as the beans cook and soak up the liquid.

Nutrition Facts : Calories 415.3, Fat 9.4, SaturatedFat 3.6, Cholesterol 49.1, Sodium 969.2, Carbohydrate 48.6, Fiber 12.1, Sugar 1.7, Protein 34.6

CUBAN BLACK BEAN SOUP IN THE SLOW COOKER



Cuban Black Bean Soup in the Slow Cooker image

This isn't your mother's slow cooker recipe! No cans of creamed soup or spice packets here. This is a fragrantly spiced, slightly tangy soup full of vegetables and Cuban goodness that's good tasting and good for you. And there's no need to soak the beans overnight! Serve over steaming hot brown rice.

Provided by WorkingCookingMom

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Black Bean Soup Recipes

Time 4h25m

Yield 6

Number Of Ingredients 15

1 (8 ounce) package dry black beans
2 stalks celery, cut into thirds
2 bay leaves
1 tablespoon vegetable oil
1 onion, diced
1 green bell pepper, diced
1 large carrot, diced
3 cloves garlic, crushed
1 teaspoon ground cumin
1 teaspoon hot chile flakes
1 ½ teaspoons salt
1 (14.5 ounce) can fire-roasted diced tomatoes
1 (14.5 ounce) can water
1 tablespoon red wine vinegar
3 dashes hot pepper sauce, or to taste

Steps:

  • Rinse beans and remove any particles or bad beans; place in a saucepan and cover with 2 inches water. Add celery and bay leaves. Bring to a boil and cook over high heat, adding more water as necessary, for 10 minutes. Drain beans and remove and discard celery.
  • Meanwhile, heat oil in a large skillet over medium high heat. Add onion, bell pepper, and carrot; saute until onions are fairly translucent, about 5 minutes. Add garlic, cumin, and chile flakes; continue to cook until heated through and fragrant, 1 to 2 minutes. Remove from the heat.
  • Place tomatoes and water in a slow cooker. Add onion mixture, beans, and bay leaves.
  • Cook until beans are tender enough that you can easily smash one between your tongue and the top of your mouth, on Low for 6 hours or High for 4 hours. Add vinegar. Taste to adjust seasonings and add hot pepper sauce.

Nutrition Facts : Calories 191.3 calories, Carbohydrate 32.5 g, Fat 3.1 g, Fiber 7.6 g, Protein 9.4 g, SaturatedFat 0.5 g, Sodium 803.5 mg, Sugar 4.6 g

CARIBBEAN BLACK BEAN SOUP - SLOW COOKER



Caribbean Black Bean Soup - Slow Cooker image

A filling easy soup to make...takes a little preparation if you use dried black beans, but worth the effort.

Provided by TishT

Categories     Black Beans

Time 16h

Yield 8-10 serving(s)

Number Of Ingredients 15

1 lb dried black beans, washed and sorted
3 onions, chopped
1 green pepper, chopped
4 cloves garlic, minced
1 ham hocks or 3/4 cup cubed ham
1 tablespoon oil
1 tablespoon ground cumin
2 teaspoons dried oregano
1 teaspoon dried thyme
1 tablespoon salt
1/2 teaspoon pepper
3 cups water
2 tablespoons vinegar
sour cream
fresh cilantro, chopped

Steps:

  • Soak beans overnight in 4 quarts water.
  • Drain.
  • Combine beans, onion, green pepper, garlic, ham, oil, cumin, oregano, thyme, salt, pepper, and 3 cups of fresh water.
  • Stir Cover and cook on low for 8-10 hours or on high 4-5 hours.
  • For thick soup, remove half of cooked bean mixture and puree until smooth in blender or mash with a potato masher.
  • Return to cooker.
  • If you like it souper, leave it as is.
  • Add vinegar and stir well.
  • Debone the ham hock if you used one and cut into bite sized pieces, and return to the soup Serve in soup bowls with a dollop of sour cream in the middle of each serving, topped with fresh cilantro.

SLOW-COOKER ZESTY BLACK BEAN SOUP



Slow-Cooker Zesty Black Bean Soup image

You won't miss the meat in a satisfying slow-cooker soup packed with black beans, vegetables and spicy seasonings.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 13h25m

Yield 9

Number Of Ingredients 13

2 cups dried black beans (1 pound), sorted and rinsed
10 cups water
8 cups vegetable broth
2 cans (14.5 ounces each) diced tomatoes with green chilies, undrained
2 medium carrots, coarsely chopped (1 cup)
2 medium onions, coarsely chopped (1 cup)
1/4 cup chopped fresh cilantro
2 teaspoons finely chopped garlic
1 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon ground red pepper (cayenne)
Sour cream, if desired
Chopped fresh cilantro, if desired

Steps:

  • Heat beans and water to boiling in 4-quart Dutch oven; reduce heat. Simmer uncovered 10 minutes; remove from heat. Cover and let stand 1 hour.
  • Drain beans. Place beans and remaining ingredients except sour cream and cilantro in 6-quart slow cooker.
  • Cover and cook on Low heat setting 10 to 12 hours.
  • Serve soup topped with sour cream and cilantro.

Nutrition Facts : Calories 175, Carbohydrate 40 g, Cholesterol 0 mg, Fiber 8 g, Protein 10 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 1410 mg

SLOW COOKER BLACK BEANS



Slow Cooker Black Beans image

A very simple, all-day, slow cooker simmer for delicious black beans with a kick. This is a great base recipe with lots of room for interpretation.

Provided by Nate

Categories     Side Dish     Beans and Peas

Time 6h10m

Yield 12

Number Of Ingredients 8

2 (8 ounce) packages dry black beans
6 cups water
1 large onion, quartered
4 cloves garlic, crushed
½ tablespoon salt
1 pork bone
1 jalapeno pepper, minced, or more to taste
1 bay leaf

Steps:

  • Pour beans into a bowl and remove any debris. Rinse generously with water and strain.
  • Combine black beans, water, onion, garlic, salt, pork bone, jalapeno pepper, and bay leaf in a slow cooker.
  • Cover and cook on High, stirring at least once after 1 hour, until cooked down and beans are tender, 6 to 8 hours.

Nutrition Facts : Calories 134.2 calories, Carbohydrate 24.9 g, Fat 0.6 g, Fiber 5.9 g, Protein 8.3 g, SaturatedFat 0.1 g, Sodium 296.8 mg, Sugar 1.4 g

SLOW-COOKER EASY MULTI-BEAN SOUP



Slow-Cooker Easy Multi-Bean Soup image

Soup's on! Enjoy a hearty slow cooker multi-bean soup.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 8h25m

Yield 12

Number Of Ingredients 10

8 3/4 cups Progresso™ chicken broth (from three 32-oz cartons) or 5 cans (14 oz each) vegetable broth
1 package (16 to 20 oz) 15- or 16-dried bean soup mix (2 1/4 cups), sorted, rinsed
4 medium carrots, chopped (2 cups)
3 medium stalks celery, chopped (1 1/2 cups)
1 large onion, chopped (1 cup)
2 tablespoons tomato paste
1 teaspoon salt
1 teaspoon Italian seasoning
1/2 teaspoon pepper
1 can (14.5 oz) Muir Glen™ organic diced tomatoes, undrained

Steps:

  • In 5- to 6-quart slow cooker, mix all ingredients except tomatoes.
  • Cover; cook on Low heat setting 8 to 10 hours.
  • Stir in tomatoes. Increase heat setting to High; cover and cook about 15 minutes longer or until hot.

Nutrition Facts : Calories 180, Carbohydrate 30 g, Cholesterol 0 mg, Fiber 5 g, Protein 13 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 1040 mg, Sugar 3 g, TransFat 0 g

SPICY BLACK BEAN SOUP (SLOW COOKER)



Spicy Black Bean Soup (Slow Cooker) image

An easy, healthy soup that is ready to eat when you come home from work. Its great with a dollop of sour cream or plain yogurt too!

Provided by Veggie_Girl

Categories     Black Beans

Time 8h15m

Yield 8-10 serving(s)

Number Of Ingredients 10

1 lb dried black beans
4 teaspoons jalapeno peppers, diced
6 cups vegetable broth
1 (15 ounce) can whole kernel corn
1/2 teaspoon garlic powder
1 tablespoon chili powder
1 teaspoon ground cumin
1 teaspoon cayenne pepper
3/4 teaspoon ground black pepper
1/2 teaspoon hot pepper sauce

Steps:

  • For black beans either: 1) soak overnight and then drain/rinse before adding to slow cooker OR 2) combine with vegetable broth and bring to a rolling boil for 15-30 minutes before adding to slow cooker (broth and beans).
  • Combine beans, jalapeños, corn, and vegetable broth in a slow cooker.
  • Season with garlic powder, chili powder, cumin, cayenne, pepper, and hot pepper sauce.
  • Cook on low for 8-10 hours.
  • **I used an immersion hand-blender to roughly puree the soup before serving. This gave it a little thicker texture. You could also serve "as is" or puree in a food processor.

Nutrition Facts : Calories 245.2, Fat 1.6, SaturatedFat 0.3, Sodium 206.5, Carbohydrate 46.9, Fiber 10.3, Sugar 2.7, Protein 14

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From weightwatchers.com


SLOW COOKER BLACK BEAN SOUP (INSTANT POT AND STOVETOP ...
Add black beans (soaked, drained, and rinsed), bell pepper, jalapeño pepper, onion, celery, carrot, garlic, and bacon to the slow cooker. Add spices- cumin, smoked paprika, cayenne pepper, salt, and pepper. Pour in chicken stock (or vegetable stock, to make this recipe vegan/vegetarian) and mix together. Cover and cook on high for 4-6 hours or ...
From bowlofdelicious.com


25 SLOW COOKER RECIPES - 668111145.COM
Description: . Recipes: – Mexican Spaghetti and Sauce- Chicken Soup- Slow Cooked Macaroni with Cheese- Turkey Stew with Green Chilies- Refried Beans- Vegetable and Cheese Soup- Vegetable and Black Bean Soup- Pasta with Homemade Tomato Sauce- Delicious Rice Casserole- Potato Soup Slow Cooker Style- Split Pea Soup- Onion Soup- Zucchini Soup- …
From 668111145.com


SLOW-COOKER BLACK BEAN SOUP RECIPE - SOUTHERN LIVING
Ingredient Checklist. 1pound dried black beans. 1medium (about 2 1/2 oz.) poblano chile, seeded and chopped (about 1/3 cup) 6cups chicken broth. 1cup chopped white onion (from 1 medium onion) 1/2cup chopped carrot (from 1 large carrot) 1tablespoon chili powder. 2teaspoons finely chopped garlic ...
From southernliving.com


SLOW COOKER BLACK BEAN SOUP - YUMMY TODDLER FOOD
Instructions. Add the beans, sweet potato, onion, tomatoes, stock, cumin, salt, and chili powder to the slow cooker. Cover and cook on LOW for 7-8 hours or HIGH for 4-5 hours. Puree soup with an immersion blender or a regular blender, working carefully in batches.
From yummytoddlerfood.com


SLOW COOKER BLACK BEAN SOUP (V, GF) - FAMILY FOOD ON THE TABLE
Add the garlic and cook for another 30 seconds. Add the onion mixture to the insert of your slow cooker. Add the soaked and drained black beans, broth, diced green chilies, salsa, cumin, paprika, salt and black pepper. Stir well. Cover and cook the soup on low for 6 …
From familyfoodonthetable.com


SLOW COOKER BLACK BEAN SOUP - BUDGET BYTES
Combine the garlic, onion, celery, carrots, black beans, salsa, chili powder, cumin, oregano, vegetable broth, and water in a 5-7 quart slow cooker. Stir well. Place the lid on the slow cooker and cook on high for 6-8 hours (you want the beans to get VERY soft).
From budgetbytes.com


SLOW COOKER AND INSTANT POT BLACK BEAN SOUP RECIPES - SLOW ...
Slow Cooker Black Bean Soup with Five Peppers and Ham from Andrea’s Recipes has a hambone thrown in to give an added boost in flavor. This one cooks all day and is ready for a delicious dinner! No-Soak Instant Pot Black Bean Soup from My Natural Family starts with dried black beans, and this tasty soup is vegan and gluten-free!
From slowcookerfromscratch.com


SLOW COOKER BLACK BEAN SOUP - THIS SAVORY VEGAN
Instructions. Add all of the ingredients (except the lime juice and salt) to a slow cooker. Stir to combine and cook on low for 8 hours or high for 4 hours. Remove the lid and use an immersion blender to blend half of the soup. You can also transfer half of the soup to a standing blender, blend it up, and add it back to the slow cooker.
From thissavoryvegan.com


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