Minted Honey Lime Fruit Food

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MINTED HONEY-LIME FRUIT



Minted Honey-Lime Fruit image

Refresh your morning with this low-calorie fruit mix that delivers big on vitamin C. From Prevention® Healthy Cooking.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 8

Number Of Ingredients 8

1 teaspoon grated lime peel
2 tablespoons lime juice
3 tablespoons honey
3 tablespoons chopped fresh mint
1/2 small honeydew melon, cubed
1/2 cantaloupe, cubed
1 pint fresh strawberries, halved and hulled
2 cups fresh pineapple or mango cubes

Steps:

  • In large bowl, stir together lime peel, juice, honey and mint.
  • Add honeydew, cantaloupe, strawberries and pineapple. Toss to combine.

Nutrition Facts : Calories 100, Carbohydrate 23 g, Cholesterol 0 mg, Fiber 2 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 20 mg, Sugar 20 g, TransFat 0 g

FRESH FRUIT SALAD WITH HONEY, MINT AND LIME SYRUP



Fresh Fruit Salad with Honey, Mint and Lime Syrup image

Categories     Dessert     No-Cook     Quick & Easy     Low Sodium     Wheat/Gluten-Free     Strawberry     Lime     Cantaloupe     Kiwi     Mint     Raw     Honey     Grape     Bon Appétit

Yield Serves 8

Number Of Ingredients 7

1/4 cup fresh lime juice
1/4 cup honey
1/4 cup chopped fresh mint
1 3-pound cantaloupe, halved, seeded
1 12-ounce basket strawberries, hulled, halved
4 kiwis, peeled, cut into 1/2-inch pieces
1 1/2 cups seedless grapes

Steps:

  • Whisk lime juice, honey and mint in large bowl to blend. Using melon baller, scoop out cantaloupe. Add all fruit to syrup in bowl; toss to combine. Let stand 15 minutes to allow flavors to blend. (Can be made 3 hours ahead. Cover and chill.) Spoon fruit into goblets.

SKEWERED GRILLED FRUIT WITH MINTED YOGURT HONEY SAUCE



Skewered Grilled Fruit with Minted Yogurt Honey Sauce image

Categories     Sauce     Fruit     Dessert     Yogurt     Mint     Summer     Healthy     Honey     Gourmet     Fat Free     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 8 servings

Number Of Ingredients 11

For sauce
12 oz (1 1/2 cups) nonfat plain yogurt
3 tablespoons honey
2 tablespoons fresh lime juice
3 tablespoons finely chopped fresh mint
For skewers
4 firm-ripe plums, each cut into 8 wedges
4 firm-ripe peaches, peeled and each cut into 8 wedges
1/2 ripe pineapple (1 1/2 lb), peeled, cored, and cut into 1-inch pieces
Special Equipment
48 (8-inch) wooden skewers soaked in water 1 hour

Steps:

  • Prepare grill for cooking.
  • Stir together yogurt, honey, lime juice, and mint in a small bowl and chill until ready to serve.
  • Thread about 4 pieces of fruit onto each skewer. When fire is medium-hot (you can hold your hand 5 inches above rack 3 to 4 seconds), grill fruit in batches on lightly oiled grill rack, turning once, until browned and slightly softened, about 5 minutes total. Serve fruit on skewers with sauce on the side.

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