Mint Salad Dressing Food

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FRESH MINT DRESSING



Fresh Mint Dressing image

This mint salad dressing recipe is refreshing, delicious and easy to make! You'll need fresh mint, lemon juice, olive oil, Dijon mustard, and honey or maple syrup. Recipe yields a little over 1 cup.

Provided by Cookie and Kate

Categories     Salad dressing

Time 5m

Number Of Ingredients 8

1/2 cup extra-virgin olive oil
1/2 cup lemon juice (about 2 lemons)
1/4 cup packed fresh mint (spearmint) leaves (about half of a 2/3 or 3/4-ounce package)
3 tablespoons honey or maple syrup
1 tablespoon Dijon mustard
2 cloves garlic, roughly chopped
1/4 teaspoon fine sea salt
10 twists of freshly ground black pepper

Steps:

  • In a food processor, combine all of the ingredients and blend until smooth. Taste, and add more salt and/or pepper if necessary. Use as desired!
  • This dressing will keep well, covered and refrigerated, for up to 1 week.

Nutrition Facts : ServingSize 2 tablespoons, Calories 152 calories, Sugar 6.9 g, Sodium 116.9 mg, Fat 14.1 g, SaturatedFat 2 g, TransFat 0 g, Carbohydrate 8.2 g, Fiber 0.4 g, Protein 0.3 g, Cholesterol 0 mg

MINT DRESSING



Mint Dressing image

Provided by Matt Lee And Ted Lee

Categories     condiments, dips and spreads

Time 5m

Yield 1 cup

Number Of Ingredients 7

2 cups tightly packed mint leaves, washed and dried
2 tablespoons chopped shallots
2 teaspoons red wine vinegar
1/2 cup fruity-tasting olive oil
1 small clove garlic, minced
1/2 teaspoon kosher salt, more to taste
Freshly ground black pepper to taste

Steps:

  • In a food processor, combine mint, shallots, vinegar, olive oil, garlic and salt until smooth. Season to taste with salt and black pepper.

Nutrition Facts : @context http, Calories 529, UnsaturatedFat 45 grams, Carbohydrate 10 grams, Fat 55 grams, Fiber 7 grams, Protein 3 grams, SaturatedFat 8 grams, Sodium 376 milligrams, Sugar 1 gram

MINT VINAIGRETTE



Mint Vinaigrette image

This brightly flavored lemon-mint vinaigrette recipe is an ideal dressing for mixed green salads or grain salads, such a quinoa or freekah, topped with fresh fruit.

Provided by Joyce Goldstein

Categories     Low-Sodium Salad Dressing Recipes

Time 10m

Number Of Ingredients 6

¼ cup chopped fresh mint
3 tablespoons lemon juice
⅓ cup extra-virgin olive oil
2 tablespoons red-wine vinegar
1 teaspoon honey
½ teaspoon kosher salt

Steps:

  • Combine mint and lemon juice in a small saucepan. Bring to a boil and remove from heat. Let steep for about 10 minutes. Strain into a large bowl, pressing on the leaves to extract all the liquid. You should have about 3 tablespoons liquid after straining. Add oil, vinegar, honey and salt; whisk until well combined.

Nutrition Facts : Calories 118.2 calories, Carbohydrate 1.5 g, Fat 12.5 g, SaturatedFat 1.8 g, Sodium 93.8 mg, Sugar 1.1 g

MINT SALAD DRESSING



Mint Salad Dressing image

Fresh mint is a popular herb that will grow in almost any soil. Here it stars in a special salad dressing.-Suzanne McKinley, Lyons, Georgia

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 3/4 cup.

Number Of Ingredients 8

1/2 cup sugar
1/4 cup water
1 tablespoon minced fresh mint leaves
1/2 cup olive oil
4 teaspoons lemon juice
1 teaspoon salt
1/2 teaspoon paprika
Mixed salad greens

Steps:

  • In a saucepan, combine the sugar, water and mint. Simmer for 1-2 minutes or until sugar is dissolved. Remove from the heat; cover and let stand for 1 hour. Strain and discard mint., Place olive oil in a small bowl; whisk in mint syrup. Whisk in lemon juice, salt and paprika. Drizzle over salad greens.

Nutrition Facts : Calories 225 calories, Fat 18g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 394mg sodium, Carbohydrate 17g carbohydrate (16g sugars, Fiber 0 fiber), Protein 0 protein.

SALAD NIçOISE WITH MINT-LEMON DRESSING



Salad Niçoise with Mint-Lemon Dressing image

Categories     Salad     Leafy Green     Olive     Tomato     No-Cook     Lemon     Mint     Tuna     Summer     Bon Appétit

Yield Makes 12 buffet servings or 8 main-course servings

Number Of Ingredients 11

6 ounces slender green beans, trimmed, halved
5 6-ounce cans solid white tuna packed in oil, drained, 1/4 cup plus 2 tablespoons oil reserved
1 pint cherry tomatoes, halved
1/2 cup Niçois olives* or pitted Kalamata olives
7 tablespoons thinly sliced fresh mint
1/2 cup olive oil
4 tablespoons fresh lemon juice
1 garlic clove, peeled
3/4 teaspoon ground cumin
1 5-ounce bag mesclun salad mix
Lemon wedges

Steps:

  • Place green beans in processor. Using on/off turns, coarsely chop. Place in large bowl. Mix in tuna, tomatoes, olives, and 4 tablespoons mint. Season with salt and pepper.
  • Place olive oil, 2 tablespoons lemon juice, garlic, cumin and remaining 3 tablespoons mint in processor. Process until well blended. With machine running, slowly add 1/4 cup drained tuna oil. Process until smooth. Transfer to medium bowl. Season dressing to taste with salt and pepper.
  • Place mesclun in another bowl. Drizzle with 2 tablespoons tuna oil and 2 tablespoons lemon juice; toss. Transfer to platter. Arrange tuna salad over mesclun. Drizzle dressing over. Garnish with lemon wedges.
  • *Small brine-cured olives; available at Italian markets, specialty foods stores and some supermarkets.

MINT CORN SALAD



Mint Corn Salad image

This refreshing light tasting corn salad is perfect for summer and easy to make.

Provided by VanillaKiss413

Categories     Salad     Vegetable Salad Recipes     Corn Salad Recipes

Time 1h15m

Yield 8

Number Of Ingredients 7

1 tablespoon white sugar
½ cup distilled white vinegar
2 tablespoons vegetable oil
1 (16 ounce) package frozen corn, thawed
1 cucumber, peeled, seeded, and diced
¾ cup chopped fresh mint
¼ cup diced sun-dried tomatoes

Steps:

  • Stir together the sugar, vinegar, and oil in a large bowl until the sugar has dissolved. Stir in the corn, cucumber, mint, and sun-dried tomatoes. Cover, and refrigerate for 1 hour before serving.

Nutrition Facts : Calories 94.6 calories, Carbohydrate 15.2 g, Fat 3.9 g, Fiber 1.7 g, Protein 2.2 g, SaturatedFat 0.6 g, Sodium 37.6 mg, Sugar 4.5 g

WATERMELON SALAD WITH MINT DRESSING



Watermelon Salad with Mint Dressing image

A very fresh sweet and salty salad, perfect for a summer barbeque! Garnish with an extra sprinkling of feta cheese, and some small sprigs of mint.

Provided by laurenholly2008

Categories     Salad     Fruit Salad Recipes

Time 20m

Yield 2

Number Of Ingredients 8

½ small watermelon, cubed
½ cup chopped black olives
¼ cup crumbled feta cheese
½ red onion, sliced
2 tablespoons lime juice
4 leaves mint, thinly sliced, or more to taste
salt and ground black pepper to taste
¼ cup olive oil

Steps:

  • Combine watermelon, olives, feta cheese, and red onion in a bowl.
  • Combine lime juice, mint, salt, and pepper in a small bowl. Whisk in olive oil until blended. Pour over watermelon mixture; stir until evenly coated. Chill until serving.

Nutrition Facts : Calories 479.8 calories, Carbohydrate 33.1 g, Cholesterol 28 mg, Fat 38.1 g, Fiber 3 g, Protein 7.2 g, SaturatedFat 9 g, Sodium 744.7 mg, Sugar 23.8 g

MANGO SALAD WITH MINT YOGURT DRESSING



Mango Salad with Mint Yogurt Dressing image

An abundant planter full of mint inspired me to create this summery salad. The flavors pair together so well, and really let the freshness of the mint shine. -Natalie Klein, Albuquerque, New Mexico

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 8 servings.

Number Of Ingredients 8

3 medium mangoes, peeled and cut into 1/4-inch slices
3 medium Gala apples, cut into 1/4-inch slices
2 tablespoons lime juice, divided
1/2 cup plain yogurt
2 tablespoons honey
1 teaspoon minced fresh gingerroot
1/4 teaspoon salt
1/4 cup fresh mint leaves, thinly sliced

Steps:

  • In a large bowl combine the mangoes and apples. Drizzle with 1 tablespoon lime juice; toss to coat., In a small bowl, combine the yogurt, honey, ginger, salt and remaining lime juice. Stir into mango mixture. Sprinkle with mint and toss to coat. Refrigerate for at least 15 minutes before serving.

Nutrition Facts : Calories 105 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 84mg sodium, Carbohydrate 26g carbohydrate (22g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

TOMATO AND MINT SALAD WITH POMEGRANATE DRESSING



Tomato and Mint Salad with Pomegranate Dressing image

Provided by Engin Akin

Categories     Fruit     Herb     Onion     Pepper     Tomato     Vegetable     Side     No-Cook     Vegetarian     Healthy     Vegan     Bon Appétit     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     Kosher

Yield Makes 6 servings

Number Of Ingredients 12

1 1/4 pounds plum tomatoes, halved, seeded, cut into 1/2-inch cubes
1 cup diced seeded fresh Anaheim chiles*
1 cup diced seeded peeled cucumber
1 cup fresh mint leaves
3/4 cup chopped green onions
1/2 cup walnut pieces
1 jalapeño chile, seeded, diced
3 tablespoons chopped fresh Italian parsley
1/4 cup pomegranate molasses**
2 tablespoons extra-virgin olive oil
*Also known as California chiles; available at many supermarkets and at Latin markets.
**A pomegranate syrup; available at some supermarkets, at Middle Eastern markets, and online from adrianascaravan.com

Steps:

  • Combine first 8 ingredients. Whisk pomegranate molasses and oil in small bowl. Season with salt and pepper; toss.

LEMON-MINT VINAIGRETTE



Lemon-Mint Vinaigrette image

The sunny fresh flavors of tart lemon and cool mint combine to make a lively dressing that adds sparkle to salads made with steamed vegetables, potatoes or grains, such as couscous.

Provided by Bev I Am

Categories     Salad Dressings

Time 10m

Yield 3/4 cup

Number Of Ingredients 8

1/3 cup fresh lemon juice
1 tablespoon Dijon mustard
1 teaspoon sugar
1 garlic clove, minced
1/3 cup extra virgin olive oil
1/3 cup chopped of fresh mint
1/8 teaspoon salt, to taste
fresh ground pepper

Steps:

  • Whisk lemon juice, mustard, sugar and garlic in a small bowl until blended.
  • Drizzle in oil, whisking until blended.
  • Stir in mint, salt and pepper.
  • Note: Can be kept in refridgerator for up to 2 days.

TOMATO AND MINT SALAD WITH POMEGRANATE DRESSING



Tomato and Mint Salad With Pomegranate Dressing image

I was looking for a recipe for a wonderful salad with walnuts and pomegranate molasses dressing that we had in Turkey, and this was the closest I found. I was not too religious about removing seeds from the tomatoes though, and it was a little too watery, so next time I will be more careful. But the taste was good, very refreshing. You can also add some bulgur to it, if you want the salad to be a little heavier (in Turkey I had it both with and without bulgur).

Provided by Vlada

Categories     European

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/4 lbs plum tomatoes, halved, seeded, cut into 1/2-inch cubes
1 cup diced seeded anaheim chili (also known as california chilies, available at many supermarkets and at Latin markets)
1 cup diced seeded peeled cucumber
1 cup fresh mint leaves
3/4 cup chopped green onion
1/2 cup walnut pieces
1 jalapeno chile, seeded, diced
3 tablespoons chopped fresh Italian parsley
1/4 cup pomegranate molasses (a pomegranate syrup, available at some supermarkets, at Middle Eastern markets, and online from adri)
2 tablespoons extra virgin olive oil

Steps:

  • Combine first 8 ingredients. Whisk pomegranate molasses and oil in small bowl. Season with salt and pepper; toss.

Nutrition Facts : Calories 212.3, Fat 16.8, SaturatedFat 1.9, Sodium 17.3, Carbohydrate 14.8, Fiber 4.6, Sugar 7, Protein 5.1

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