Mint Orange And Chile Chutney Food
GRILLED CHICKEN WITH MINT, ORANGE, AND CHILE CHUTNEY
Categories Chicken Poultry Picnic Low Fat Quick & Easy Summer Grill/Barbecue Gourmet
Yield Makes 4 servings
Number Of Ingredients 3
Steps:
- Prepare grill for cooking.
- Pat chicken dry, then brush with oil and season with salt and pepper.
- Grill on a rack set 5 to 6 inches over glowing coals until just cooked through, about 4 minutes on each side. Transfer to a cutting board and let stand, covered, 5 minutes.
- Dip each chicken breast into chutney to coat and serve with remaining chutney.
MINT, ORANGE, AND CHILE CHUTNEY
Steps:
- Pulse all ingredients in a food processor until mint is coarsely chopped.
CORIANDER AND MINT CHUTNEY
This is the famous Indian Chef, Sanjeev Kapoor's no-fat chutney that he recommends to dab on your sandwiches to make them look more appetising! Enjoy these with the Paneer cutlets recipe that has been posted separately:)
Provided by Charishma_Ramchanda
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Put the corriander and mint leaves alongwith the green chillies and a little water in your mixer and process until you have a smooth paste.
- Remove from mixer into a serving bowl.
- Add salt and sugar.
- Stir in lemon juice.
- Serve alongside cutlets, kebabs, etc.
- or as a sandwich spread.
- NOTE: As a variation, add plain low-fat yogurt to the chutney and mix well (1 cup yogurt for 2 tbsps. of chutney).
- Enjoy!
CORIANDER, MINT, AND CHILI CHUTNEY
Categories Condiment/Spread Sauce Food Processor Ginger Quick & Easy Yogurt Mint Summer Honey Jalapeño Cilantro Gourmet
Yield Serves 4
Number Of Ingredients 9
Steps:
- In a food processor purée the coriander, the mint, the jalapeño pepper, the garlic, the gingerroot, the lemon juice, the cumin, the honey, and salt and pepper to taste, scraping down the side of the bowl occasionally, transfer the chutney to a bowl, and whisk in the yogurt. The chutney may be made 3 hours in advance and kept covered and chilled. Makes about 3/4 cup.
APPLE, ORANGE AND MINT CHUTNEY
This recipe was printed on the paper placement of an Indian restaurant we tried out in downtown Boston. It was originally called "Fresh Fruit and Mint Chutney".
Provided by DoubletheGarlic
Categories Chutneys
Time 20m
Yield 2 cups
Number Of Ingredients 7
Steps:
- Cover the raisins with a cup of hot water and set aside to plump for 10 minutes.
- Drain the raisins and gently squeeze out the extra moisture.
- In a bowl, combine the raisins with all the chopped or diced ingredients and squeeze the lemon juice over all.
- Salt to taste.
- NB Wear rubber gloves when handling the chilis.
Nutrition Facts : Calories 190.9, Fat 0.5, SaturatedFat 0.1, Sodium 9.2, Carbohydrate 50.1, Fiber 5.8, Sugar 35.4, Protein 2.5
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