Mingas Friendship Bean Soup Food
FRIENDSHIP BEAN SOUP
This makes a lovely gift. I've made lots of these before, with different variations. In this economy, it's a real hit.Source: Unknown
Provided by Lynnda Cloutier
Categories Bean Soups
Number Of Ingredients 8
Steps:
- 1. Mix Friendship bean soup mix and water in large pan. soak for 8 to 12 hours. Add bacon, onion and garlic. Cook for 1 1/2 hours. Stir in tomatoes with green chiles and ham. Cook for 1 hour or until beans are tender. Season with salt and pepper. Friendship Bean Soup Mix: 1 pkg (1 lb.) of 5 or 6 of the following: Red kidney beans Small white beans Split green peas Black eyed peas Pinto beans Black beans Lima beans Navy beans Mix the beans and peas in large bowl. Fill pint jars with the bean mixture. Cover, tie one ribbons and give as gifts to friends.
MONGO GUISADO (MUNG BEAN SOUP)
This is a hearty soup that's excellent to eat by itself or with rice. Mongo beans are also called mung or green beans. Malungay leaves are very nutritious, and the tree is sometimes called a horseradish tree; use them in place of the spinach if you can find them.
Provided by lola
Categories Soups, Stews and Chili Recipes Soup Recipes Seafood
Time 1h20m
Yield 6
Number Of Ingredients 11
Steps:
- Bring the mung beans and the water to a boil in a pot; cook at a boil until the beans are soft, about 40 minutes. Mash the beans; set aside.
- Heat the olive oil in a large pot; cook and stir the onion and garlic in the hot oil over medium heat until softened, 5 to 7 minutes. Add the pork; season with salt and pepper. Continue cooking the mixture another 3 minutes. Gently stir the prawns into the mixture; cook 2 minutes more. Add the tomatoes; cook another 3 minutes. Reduce heat, and pour the chicken broth over the mixture; allow the mixture to simmer in the broth for 5 minutes.
- Add the mashed beans to the soup; mix well. Cook another 5 minutes, stirring frequently to prevent any of the mixture from sticking to the bottom of the pot. Add more chicken broth or water if the soup is too thick. Stir the spinach leaves into the soup and cook 2 minutes more before serving hot.
Nutrition Facts : Calories 201.6 calories, Carbohydrate 22 g, Cholesterol 40.5 mg, Fat 6.5 g, Fiber 8.2 g, Protein 14.7 g, SaturatedFat 1.2 g, Sodium 895.9 mg, Sugar 3.8 g
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