Middle Eastern Carrot And Orange Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

MOROCCAN CARROT AND ORANGE SALAD



Moroccan Carrot and Orange Salad image

Bursting with flavor from fresh herbs, cinnamon, and cumin, this vegan shredded carrot and orange salad is easy to make in 15 minutes.

Provided by Amy Katz

Categories     Salad     Side Dish

Time 15m

Number Of Ingredients 10

3 cups carrots (peeled and shredded)
2 oranges (peeled and segmented, with segments cut in half)
3 Tablespoons fresh cilantro (minced)
1 Tablespoon fresh mint (minced)
3 Tablespoons olive oil
2 Tablespoons orange juice
1/4 teaspoon ground cinnamon
1/4 teaspoon ground cumin
1 Tablespoon pure maple syrup
salt and pepper (to taste)

Steps:

  • Add the salad ingredients to a medium bowl.
  • Combine the dressing ingredients in a small jar and shake well.
  • Pour the dressing over the salad and toss well to coat. Serve immediately or cover and refrigerate until ready to serve.

Nutrition Facts : Calories 182 kcal, Carbohydrate 22 g, Protein 2 g, Fat 11 g, SaturatedFat 2 g, Sodium 68 mg, Fiber 4 g, Sugar 14 g, UnsaturatedFat 9 g, ServingSize 1 serving

MIDDLE EASTERN CARROT AND ORANGE SALAD



MIDDLE EASTERN CARROT AND ORANGE SALAD image

Categories     Salad     Vegetable     Side     No-Cook

Yield 4-6 servings

Number Of Ingredients 5

1 pound carrots, grated
2 oranges, peeled and diced
1/4 teaspoon sugar, or more to taste
juice of 1 lemon
1 tablespoon orange-blossom water, or more to taste (obtain from a Middle Eastern or East Indian grocery, or in the international foods section of some supermarkets)

Steps:

  • Combine all ingredients in a bowl and serve. It's a very refreshing salad. The cologne fragrance of the orange-blossom water is delightful.

CARROT, ORANGE AND RADISH SALAD



Carrot, Orange and Radish Salad image

Provided by Tyler Florence

Categories     side-dish

Time 1h20m

Yield 4 to 6 servings

Number Of Ingredients 10

4 carrots
6 radishes (or 4-inch piece daikon radish)
1 handful fresh mint leaves
1 handful fresh cilantro leaves
2 navel oranges
1/2 teaspoon ground cinnamon
1/2 teaspoon sugar
1/2 lemon, juiced
1 teaspoon orange flower water
Kosher salt

Steps:

  • Slice carrots and radishes as thinly as possible and add to a large bowl. Add mint and cilantro. Remove the peel and pith from the oranges. Working over a bowl to catch the juice, cut between the membranes to remove the orange segments; add them to the carrots. Squeeze the membrane to extract the rest of the juice and add the cinnamon, sugar, lemon juice, orange flower water, and salt, to taste. Mix to dissolve sugar and salt. Pour over the carrot mixture and gently toss to coat. The salad can be served immediately but allowing it to sit for 1 or 2 hours will help the flavors to blend. Just before serving, taste and adjust seasoning.

MOROCCAN RAW CARROT SALAD



Moroccan Raw Carrot Salad image

Carrot salads are a relatively new dish, especially raw ones. Until well into the twentieth century, most Europeans ate only cooked carrots, primarily in stews and soups. In the Middle East, people also used them as a component of cooked dishes, but sometimes added grated or minced raw carrots as a minor ingredient to various salads.

Provided by Gil Marks

Categories     Salad     Vegetable     Appetizer     Side     No-Cook     Quick & Easy     Carrot     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher

Yield Makes 5 to 6 servings

Number Of Ingredients 9

1 pound carrots, coarsely grated (about 4 cups)
1/4 cup vegetable oil or extra-virgin olive oil
3 to 4 tablespoons fresh lemon juice
1/4 cup chopped fresh cilantro or parsley
2 to 4 cloves garlic, mashed or minced
1 teaspoon ground cumin or 1/2 teaspoon ground cumin and 1/4 teaspoon ground cinnamon
1 teaspoon sweet paprika
Pinch of salt
About 1/2 teaspoon harissa (Northwest African chili paste), 1 tablespoon minced green chilies, or 1/4 to 1/2 teaspoon cayenne (optional)

Steps:

  • In a large bowl, mix together all the ingredients. Cover and let marinate in the refrigerator for at least 2 hours or up to 2 days to allow the flavors to meld and permeate the carrots. Served chilled or at room temperature.
  • VARIATIONS
  • Moroccan Cooked Carrot Salad (Shlata Chizo Metbucha): o not grate the carrots, but cut them on a diagonal into 1/4-inch-thick slices. Cook in gently boiling water until crisp-tender, about 10 minutes. Drain, rinse under cold water, and drain again. Toss with the dressing as above. **Moroccan Carrot-Orange Salad (Shlata Chizo):**Omit the cumin and add 1 1/2 teaspoons orange blossom water or 1/2 cup fresh orange juice, 1/4 cup chopped fresh spearmint, and, if desired, 1 tablespoon sugar or honey. **Turkish Carrot Salad with Yogurt (Havuc Salatasi):**Substitute 1 cup plain yogurt for the lemon juice.

CARROT, ORANGE & AVOCADO SALAD



Carrot, orange & avocado salad image

This zingy side salad is packed full of goodness and it adds a touch of colour to any dish

Provided by Good Food team

Categories     Side dish, Starter

Time 10m

Number Of Ingredients 5

2 oranges , plus zest and juice of 1
3 carrots , halved lengthways and sliced with a peeler
70g bag rocket
2 avocados , stoned, peeled and sliced
1 tbsp olive oil

Steps:

  • Cut the segments from 2 of the oranges and put in a bowl with the carrots, rocket and avocados. Whisk together the orange juice, zest and oil. Toss through the salad, and season.

Nutrition Facts : Calories 203 calories, Fat 17 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 8 grams sugar, Fiber 6 grams fiber, Protein 2 grams protein, Sodium 1 milligram of sodium

LEBANESE CARROT AND ORANGE SALAD



Lebanese Carrot and Orange Salad image

Make and share this Lebanese Carrot and Orange Salad recipe from Food.com.

Provided by morgainegeiser

Categories     Lebanese

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

2 cups shredded carrots
2 large oranges, peeled and sectioned, then cut into pieces
1/2 cup onion, cut into thin slices
1/3 cup raisins
1 1/2 tablespoons vegetable oil
1 1/2 tablespoons lemon juice
1 tablespoon water

Steps:

  • In a medium bowl, combine carrots, oranges and raisins.
  • Toss to combine.
  • In a small bowl, combine remaining ingredients.
  • Spoon over carrot mixture. Mix well.
  • Chill several hours or overnight.
  • Mix before serving.
  • Note: preparation time does not include chilling time.

MIDDLE EASTERN CARROT SALAD



Middle Eastern Carrot Salad image

This is a lovely, refreshing salad with lots of coriander. I found it on the internet years ago, but I don't remember where.

Provided by Amanda in Adelaide

Categories     Vegetable

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 8

4 cups grated carrots
3 tablespoons lemon juice
2 tablespoons olive oil
3/4 teaspoon ground coriander
1 pinch salt
2 -3 tablespoons chopped of fresh mint
2 -3 tablespoons chopped fresh coriander
1 teaspoon maple syrup

Steps:

  • Mix all ingredients together and chill for at least 1 hour.

Nutrition Facts : Calories 76.2, Fat 4.7, SaturatedFat 0.7, Sodium 77.5, Carbohydrate 8.7, Fiber 2.3, Sugar 4.2, Protein 0.8

More about "middle eastern carrot and orange salad food"

RECIPE: MIDDLE EASTERN ROAST CARROT SALAD - SA …
recipe-middle-eastern-roast-carrot-salad-sa image
Web Aug 5, 2018 Put all of the carrot-top yoghurt ingredients into a food processor or blender with 1-2 tbsp of water and whizz until smooth (leave in the processor). STEP 3 Remove and discard the ginger …
From sadecor.co.za


ORANGE BLOSSOM CARROT SALAD RECIPE
orange-blossom-carrot-salad image
Web Jun 15, 2022 Ingredients 1 pound carrots (with small cores), peeled and coarsely grated 1/2 cup golden or crimson raisins 1/4 cup extra virgin olive oil 2 tablespoons honey 2 tablespoons plus 2 teaspoons …
From simplyrecipes.com


ROASTED CARROTS WITH MIDDLE EASTERN SPICES | TESCO …
roasted-carrots-with-middle-eastern-spices-tesco image
Web Preheat the oven to gas 6, 200°C, fan 180°C. Cut off most of the green carrot tops, leaving about 2·5cm (1in) remaining. Slice the carrots in half, lengthways. Toss with the olive oil, spices and seeds, then …
From realfood.tesco.com


MOROCCAN-INSPIRED CARROT & CHICKPEA SALAD - ONCE …
moroccan-inspired-carrot-chickpea-salad-once image
Web 1 teaspoon lemon zest and 3 tablespoons lemon juice, from one large lemon ¼ cup freshly squeezed orange juice, from one large orange 1½ tablespoons honey ¾ teaspoon salt 1 teaspoon ground cumin …
From onceuponachef.com


MOROCCAN CARROT SALAD | THE …
moroccan-carrot-salad-the image
Web Jan 9, 2020 2 lb carrots, peeled and cut into medallions 1 celery stalk, chopped ¾ tsp harissa spice ½ tsp ground cumin ½ tsp ground coriander ½ tsp sweet paprika 1 to 2 garlic cloves, minced 1 celery …
From themediterraneandish.com


HALLOUMI, CARROT & ORANGE SALAD - BBC GOOD FOOD MIDDLE …
Web Add the mustard, honey, vinegar, oil and some seasoning to the bowl and mix well. Using a vegetable peeler, peel carrot ribbons into the dressing bowl and toss gently. Heat a …
From bbcgoodfoodme.com
Estimated Reading Time 50 secs


MIDDLE EASTERN CARROT SALAD - JAMIE GELLER
Web Mar 7, 2011 4 large:carrots cut into 1 inch wedges. 1/2 cup:black olives. 6 to 7 radish,:sliced thinly. 1 red pepper,:diced; 1 to 2 teaspoons:minced garlic; 1/4 teaspoon:of …
From jamiegeller.com


MOROCCAN BEET SALAD WITH ORANGE DRESSING - CINNAMON&CORIANDER
Web Jan 23, 2021 Cuisine Middle Eastern, Morocco Keyword beet and orange salad, Moroccan beet salad recipe, roasted beet salad Prep Time 15 minutes Cook Time 45 …
From cinnamonandcoriander.com


SPRING INTO THE PASSOVER AND EASTER HOLIDAYS WITH 3 BRIGHT RECIPES ...
Web Apr 6, 2023 Instructions. Bake the cake: Preheat the oven to 350 degrees. Place the coconut on half a cookie sheet and the walnuts on the other half and bake for about 6 to …
From wbur.org


MOROCCAN SHREDDED CARROT SALAD - MOTHER WOULD KNOW
Web Apr 7, 2016 Set aside. Whisk together the lemon juice, oil, cumin, red pepper flakes and salt and pepper. Once the dressing is well mixed, pour about half of it over the carrots …
From motherwouldknow.com


SHREDDED RED CABBAGE, CARROT AND MINT SALAD | RECIPETIN EATS
Web Nov 18, 2014 Salad 4 cups finely shredded red/purple cabbage 1 carrot , julienned Handful of mint leaves , roughly chopped Dressing 2 tbsp lemon juice 3 tbsp olive oil 1/2 …
From recipetineats.com


CARROT SALAD RECIPES | BBC GOOD FOOD
Web Middle Eastern carrot salad 4 ratings A light and vibrant shredded salad flavoured with orange blossom water, cumin and mint- serve alongside spiced meats Simple carrot …
From bbcgoodfood.com


CARROT AND ORANGE SALAD FROM A NEW BOOK OF MIDDLE EASTERN …
Web Grate 750 g (1½ lb) of carrots, peel and cut an orange into small pieces and dress in a mixture of the juice of 750 g (1½ lb) of carrots, peel and cut an orange into small pieces …
From app.ckbk.com


CARROT AND ORANGE SALAD RECIPE | EPICURIOUS
Web Dec 9, 2011 Grate 1 1/2 pounds of carrots, peel and cut an orange into small pieces, and dress in a mixture of the juice of 2 oranges and 1 lemon and 2 tablespoons orange …
From epicurious.com


CARROT AND ORANGE SALAD RECIPE : SBS FOOD
Web 500 g carrots, peeled 4 oranges 75 g (⅓ cup) sugar 1 tbsp orange blossom water 1 tsp ground cinnamon Cook's notes
From sbs.com.au


SEVEN OF THE BEST MIDDLE EASTERN SALAD RECIPES | SBS FOOD
Web Aug 2, 2021 This Turkish köfte are made from a combination of minced beef brisket and lamb belly for flavour and juiciness. You can cook them in a pan or over charcoal for an …
From sbs.com.au


Related Search