Microwave Chili Coated Chicken Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

MICROWAVE WHITE CHICKEN CHILI



Microwave White Chicken Chili image

Three whole heads of garlic may seem like a lot, but "roasting" them in the microwave lends a mild, mellow taste to this chili.

Yield 8 cups 8 servings of 1 cup

Number Of Ingredients 9

3 whole heads garlic (about 48 cloves), unpeeled
3/4 tsp salt, divided
3 tbsp olive oil, divided
2 poblano peppers
1 medium onion
1 1/2 lb boneless, skinless chicken thighs
2 tbsp Southwestern Seasoning Mix
2 cans (15.5 oz each) Great Northern beans, drained
1 jar (16 oz) salsa verde

Steps:

  • Using (5-in.) Santoku Knife, slice about 1/4 in. off the pointed top of garlic heads to expose cloves. Place garlic cut side up in Classic Batter Bowl. Sprinkle garlic with 1/4 tsp of the salt and drizzle with 2 tbsp of the oil. Cover batter bowl with lid; microwave on HIGH 3 minutes or until garlic is soft. Set aside to cool.Meanwhile, finely dice peppers using Santoku Knife. Chop onion using Food Chopper. Combine peppers and onion in Deep Covered Baker. Trim and finely dice chicken using Boning Knife. Add chicken, seasoning mix, remaining 1 tbsp oil and remaining 1/2 tsp salt to baker; mix well using Master Scraper. Microwave, covered, on HIGH 4 minutes; stir to separate chicken. Cover; microwave an additional 4-6 minutes or until chicken is cooked through.Meanwhile, gently squeeze cooled garlic from heads into batter bowl (discard skins); mash using Mix ‘'N Masher. Add beans and salsa to batter bowl. Transfer bean mixture to baker; mix well. Microwave, covered, on HIGH 5-7 minutes or until chili is heated through.

Nutrition Facts :

PAMPERED CHEF MICROWAVE WHITE CHICKEN CHILI



Pampered Chef Microwave White Chicken Chili image

I received an email today from my Pampered Chef Consultant with this recipe in it. Yield: 8 servings (8 cups) Nutrients per serving: Light (1 cup): Calories 230, Total Fat 7 g, Saturated Fat 1.5 g, Cholesterol 70 mg, Carbohydrate 21 g, Protein 21 g, Sodium 750 mg, Fiber 4 g Cook's Tip: Taco seasoning mix can be substituted for the Southwestern Seasoning Mix, if desired. Omit salt. Serve this chili with optional toppings such as shredded cheese, sour cream, lime wedges, diced avocado or chopped cilantro. Boneless, skinless chicken breasts can be substituted for the chicken thighs, if desired.

Provided by senseicheryl

Categories     Chicken Thigh & Leg

Time 20m

Yield 8-10 bowls of chili, 8 serving(s)

Number Of Ingredients 9

48 garlic cloves, unpeeled (3 whole heads)
3/4 teaspoon salt, divided
3 tablespoons olive oil, divided
2 poblano peppers
1 medium onion
1 1/2 lbs boneless skinless chicken thighs
2 tablespoons southwest seasoning
2 (15 1/2 ounce) cans great northern beans, drained, rinsed
1 (16 ounce) jar salsa verde

Steps:

  • Using (5-in.) Santoku Knife, slice about 1/4 inches off the pointed top of garlic heads to expose cloves. Place garlic cut side up in Classic Batter Bowl. Sprinkle garlic with 1/4 tsp of the salt and drizzle with 2 tbsp of the oil. Cover batter bowl with lid; microwave on HIGH 3 minutes or until garlic is soft. Set aside to cool.
  • Meanwhile, finely dice peppers using Santoku Knife. Chop onion using Food Chopper. Combine peppers and onion in Deep Covered Baker. Trim and finely dice chicken using Boning Knife. Add chicken, seasoning mix, remaining 1 tbsp oil and remaining 1/2 tsp salt to baker; mix well using Master Scraper. Microwave, covered, on HIGH 4 minutes; stir to separate chicken. Cover; microwave an additional 4-6 minutes or until chicken is cooked through.
  • Meanwhile, gently squeeze cooled garlic from heads into batter bowl (discard skins); mash using Mix 'N Masher. Add beans and salsa to batter bowl. Transfer bean mixture to baker; mix well. Microwave, covered, on HIGH 5-7 minutes or until chili is heated through.

Nutrition Facts : Calories 321.8, Fat 10.2, SaturatedFat 1.7, Cholesterol 70.8, Sodium 758.8, Carbohydrate 31.5, Fiber 7.5, Sugar 4.8, Protein 25.7

MICROWAVE WHITE CHICKEN CHILI



Microwave White Chicken Chili image

Three whole heads of garlic may seem like a lot, but "roasting" them in the microwave lends a mild, mellow taste to this chili.

Yield 8 cups 8 servings of 1 cup

Number Of Ingredients 9

3 whole heads garlic (about 48 cloves), unpeeled
3/4 tsp (4 mL) salt, divided
3 tbsp (45 mL) olive oil, divided
2 poblano peppers
1 medium onion
1 1/2 lb (750 g) boneless, skinless chicken thighs
2 tbsp (30 mL) Southwestern Seasoning Mix
2 cans (15.5 oz/540 mL) each Great Northern beans, drained
1 jar (16 oz/500 mL) salsa verde

Steps:

  • Using (5-in.) Santoku Knife, slice about 1/4 in. off the pointed top of garlic heads to expose cloves. Place garlic cut side up in Classic Batter Bowl. Sprinkle garlic with 1/4 tsp of the salt and drizzle with 2 tbsp of the oil. Cover batter bowl with lid; microwave on HIGH 3 minutes or until garlic is soft. Set aside to cool.Meanwhile, finely dice peppers using Santoku Knife. Chop onion using Food Chopper. Combine peppers and onion in Deep Covered Baker. Trim and finely dice chicken using Boning Knife. Add chicken, seasoning mix, remaining 1 tbsp oil and remaining 1/2 tsp salt to baker; mix well using Master Scraper. Microwave, covered, on HIGH 4 minutes; stir to separate chicken. Cover; microwave an additional 4-6 minutes or until chicken is cooked through.Meanwhile, gently squeeze cooled garlic from heads into batter bowl (discard skins); mash using Mix ‘'N Masher. Add beans and salsa to batter bowl. Transfer bean mixture to baker; mix well. Microwave, covered, on HIGH 5-7 minutes or until chili is heated through.

Nutrition Facts : U.S. Nutrients per serving Calories 230, Total Fat 7 g, Saturated Fat 1.5 g, Cholesterol 70 mg, Carbohydrate 21 g, Protein 21 g, Sodium 750 mg, Fiber 4 g

MICROWAVE CHICKEN CACCIATORE



Microwave Chicken Cacciatore image

This is one of the few main dishes I cook completely in the microwave. It's easy, delicious and simple to adapt to ingredients on hand. If I don't have spaghetti sauce, I substitute a can of diced tomatoes, a can of tomato sauce, along with some basil, oregano, and a bay leaf. You can also cut the chicken into strips or chunks, depending on your preference.

Provided by Hippie2MARS

Categories     Chicken

Time 27m

Yield 6 serving(s)

Number Of Ingredients 14

4 boneless skinless chicken breasts
1/2 medium green pepper, thinly sliced
1/2 medium red pepper, thinly sliced
1/2 medium onion, thinly sliced
2 garlic cloves, minced
8 ounces fresh mushrooms, sliced
2 stalks celery, sliced
1 tablespoon butter or 1 tablespoon margarine
1 tablespoon water
4 ounces of sliced black olives, drained
2 cups prepared spaghetti sauce
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons tomato paste

Steps:

  • Combine celery, peppers, onion, garlic and mushrooms with 1 T water and 1 T butter in a 2 quart microwave-safe dish.
  • Cook uncovered on high for 3-4 minutes, stirring after every minute.
  • Drain.
  • Stir in spaghetti sauce, olives, tomato paste, salt and pepper.
  • Slice chicken breasts in half lengthwise.
  • Slide chicken into casserole dish with other ingredients, turning to coat with sauce.
  • Arrange with meatiest portions out towards the outside of the dish.
  • Cover and cook 10-12 minutes on high, or until chicken is cooked through.
  • Serve over hot pasta or rice.

Nutrition Facts : Calories 212.1, Fat 7.1, SaturatedFat 2.1, Cholesterol 50.7, Sodium 880.2, Carbohydrate 15.7, Fiber 2.3, Sugar 10, Protein 21.9

MICROWAVE CHICKEN CORDON BLEU



Microwave Chicken Cordon Bleu image

This is from Light & Tasty. I haven't tried it but it sounds interesting. It's made in the microwave. The original recipe states "1 envelope seasoned coating mix" so I guessed 8 ounces for the amount. I suppose you could use anything from a pre-packaged mix to cornflakes. I hope it's as good as it sounds!

Provided by BeansnRice

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

4 (6 ounce) boneless skinless chicken breast halves
4 slices thin deli ham
2 slices swiss cheese, halved
1/4 cup butter, melted
8 ounces seasoned coating mix

Steps:

  • Flatten each breast to 1/4" thickness.
  • Put ham and cheese down the middle of each breast and roll up; secure with toothpicks.
  • Place melted butter in shallow bowl and coating mix in another shallow bowl.
  • Dip chicken in butter and then coating mix.
  • Place each breast in a 2-qt. microwave-safe dish coated with cooking spray.
  • Cover loosely and microwave on high for 5-7 minutes.
  • Turn each breast over and cook for another 5-6 minutes or until juices run clear.
  • Let stand for 5 minutes.
  • Discard toothpicks before serving.

Nutrition Facts : Calories 387.7, Fat 19.9, SaturatedFat 11.2, Cholesterol 158, Sodium 584.3, Carbohydrate 1.8, Fiber 0.4, Sugar 0.2, Protein 47.8

MICROWAVE CHILI



Microwave Chili image

This is the chili I remember eating as a child before microwaves were invented. This can be made in the microwave in about 30 min. but I prefer making it on the stove and then simmering it for an hour or so. The oregano is optional, I myself do not use it. Serve what you need then freeze the rest. For quick defrosting and heating, divide into single servings and package in shallow freezer boxes or heat seal-able bags.

Provided by Catnip46

Categories     Meat

Time 30m

Yield 2 quarts

Number Of Ingredients 12

1 lb hamburger
1 medium onion, chopped
1/2 cup celery, chopped
1 (16 ounce) can stewed tomatoes
1 (15 ounce) can red kidney beans, drained
1 (10 3/4 ounce) can condensed tomato soup
1 -2 teaspoon chili powder
1 teaspoon brown sugar
1/2 teaspoon salt
1/8 teaspoon pepper
1 dash cayenne
1/8 teaspoon dried oregano, crushed (optional)

Steps:

  • Crumble ground beef into a 2 1/2 quart casserole. Add onion and celery. Microwave, uncovered, on high 4-6 minute or until meat is almost cooked, stirring after half the cooking time to break up meat. Drain.
  • Add undrained tomatoes, kidney beans, tomato soup, chili powder, brown sugar, salt, pepper, cayenne, and oregano (optional). Microwave, covered, on high 5 minute Stir. Reduce power to medium. Mircowave, uncovered, 15-25 minute or until of desired consistency, stirring at least once. Makes about 2 quarts.

Nutrition Facts : Calories 898, Fat 28.6, SaturatedFat 10.6, Cholesterol 152.2, Sodium 2153.2, Carbohydrate 93.5, Fiber 21.7, Sugar 29, Protein 70.9

MICROWAVE CLASSIC CHILI



Microwave Classic Chili image

For several years I taught a microwave cooking class sponsored by a local department store. Class participants raced about this recipe the most and were amazed it takes less that 20 minutes to cook! - Joanna Johnson, Vestal, New York

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4-6 servings.

Number Of Ingredients 7

1 pound ground beef
1 medium onion, finely chopped
2 cans (14-1/2 ounces each) stewed tomatoes
2 teaspoons chili powder
1-1/2 teaspoons prepared mustard
1 can (16 ounces) kidney beans, rinsed and drained
Salt and Pepper to taste

Steps:

  • Crumble the beef into a 2-qt. microwave-safe bowl. Add onion; mix well. Cover and microwave on high for 3 minutes or until meat is no longer pink; drain. Stir in the tomatoes, chili powder and mustard; mix well. Cover and microwave on high for 6-1/2 minutes. Add beans and mix well. Cover and microwave on high for 2 minutes longer. Add salt and pepper.

Nutrition Facts : Calories 247 calories, Fat 9g fat (4g saturated fat), Cholesterol 50mg cholesterol, Sodium 305mg sodium, Carbohydrate 20g carbohydrate (6g sugars, Fiber 5g fiber), Protein 21g protein.

MICROWAVE CHILLI



Microwave chilli image

For a super speedy supper, try Jack Monroe's vegetarian kidney bean chilli - a great way to get 2 of your 5-a-day in this microwavable, midweek meal

Provided by Jack Monroe

Categories     Dinner, Lunch, Main course, Supper

Time 15m

Number Of Ingredients 12

½ small onion , finely chopped
1 fat garlic clove , crushed
knob of butter
½ tsp ground cumin
½ tsp paprika (sweet or smoked depending on preference)
pinch of chilli flakes or chilli powder
400g can chopped tomatoes , drained and juice reserved
400g can kidney beans , drained and rinsed
½ vegetable stock cube
2 squares dark chocolate
soured cream , to serve (optional)
coriander , to serve (optional)

Steps:

  • Put the onion, garlic, butter and spices in a microwaveable container, give it a quick stir, then heat in the microwave on High for 30-40 secs. Leave to stand for 1 min, then add the chopped tomatoes, beans, stock cube and chocolate.
  • Cover with cling film and pierce 3 times. Place some kitchen paper on your microwave turntable, put the container on top and cook for 2 mins on High. Stir well and leave to stand for 1 min. If your chilli starts to dry out, add some of the reserved tomato juice, but remember that it won't reduce as much in the microwave as it would on the hob.
  • Cover and cook on Medium for a further 2 mins. Give it a good stir and allow to stand for 1 min before serving topped with soured cream and coriander, if you like.

Nutrition Facts : Calories 333 calories, Fat 12 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 16 grams sugar, Fiber 15 grams fiber, Protein 13 grams protein, Sodium 2 milligram of sodium

More about "microwave chili coated chicken food"

CHILLI CHICKEN IN MICROWAVE | CHEF HARPAL SOKHI - YOUTUBE
chilli-chicken-in-microwave-chef-harpal-sokhi-youtube image
Web Mar 31, 2010 Easy to make quick recipe of Chili Chicken in Microwave
From youtube.com
Author Sanjeev Kapoor Khazana
Views 185.4K


30 MICROWAVE MEALS THAT ARE ACTUALLY HEALTHY - BBC FOOD
30-microwave-meals-that-are-actually-healthy-bbc-food image
Web Pour boiling water into a microwave-safe bowl or mug and crack an egg into it. Microwave for 30 seconds, then check if the white is cooked (carefully swirl the water around and if the white breaks ...
From bbc.co.uk


HOW TO COOK CHICKEN IN THE MICROWAVE | YOUR …
how-to-cook-chicken-in-the-microwave-your image
Web May 27, 2019 Place chicken in a dish and fill dish with water so the water level comes up about 1/3 of the way on the chicken. Cover with wax paper or plastic wrap and cook in microwave on high for 4-5 minutes per …
From yourhomebasedmom.com


15 MEALS YOU SHOULD BE MAKING IN YOUR MICROWAVE
15-meals-you-should-be-making-in-your-microwave image
Web Jul 5, 2021 Loga's Microwave Chicken View Recipe Scotdog A coating of curry- and cayenne-seasoned ketchup amps up the flavor of these chicken legs. Reviewer Eddrena Audu assures, "When I first put this together I …
From allrecipes.com


HOW TO MAKE CHILLI IN THE MICROWAVE - BBC GOOD FOOD - YOUTUBE
Web How To Make Chilli In The Microwave - BBC Good Food 3,014 views Aug 31, 2020 Watch how to make a vegetarian kidney bean chilli in minutes using the microwave. Make sure …
From youtube.com


HOW TO COOK CHICKEN IN THE MICROWAVE - OVERSTOCK.COM
Web Combine all ingredients in a casserole dish. Make sure to use only boneless, skinless chicken, as the bones would lengthen the cooking time by quite a bit. Place the chicken …
From overstock.com


MICROWAVE CHILI-COATED CHICKEN - GLUTEN FREE RECIPES
Web Shake 2 pieces of chicken at a time in bag until coated. Arrange chicken, skin sides up and thickest parts to outside edge, in ungreased 9-inch microwavable pie plate.
From fooddiez.com


HOW TO COOK CHICKEN IN THE MICROWAVE | EPICURIOUS
Web Apr 11, 2016 When the chicken comes out of the microwave, it gets transferred to a plate, and cold butter gets whisked into the hot, lemony chicken juices left in the pan. …
From epicurious.com


MICROWAVE CHICKEN NOODLES | EASY CHICKEN NOODLE RECIPE - DELISH
Web Nov 24, 2022 Step 1 In a large microwavable bowl, add the oil, garlic, ginger, chilli, spring onion and chicken. Stir to combine or until the chicken is evenly coated with the …
From delish.com


CREAMY WHITE CHICKEN CHILI - THE FOOD CHARLATAN
Web Mar 23, 2022 Add the drained beans to the pot and stir. Add 2 and 1/2 cups shredded cooked chicken (about 12 ounces), I like rotisserie chicken best, and prefer a mix of …
From thefoodcharlatan.com


MICROWAVE CHILI-COATED CHICKEN | RECIPE | RECIPES, …
Web Nov 8, 2012 - Microwave Original Bisquick® mix coated chicken to make a spicy dinner- ready in 30 minutes. ... Microwave Original Bisquick® mix coated chicken to make a …
From pinterest.ca


MICROWAVE CHICKEN WITH TOMATO SAUCE RECIPE - BBC FOOD
Web Ingredients 400g/14oz mini chicken fillets black pepper (optional) 2 tsp vegetable oil 2–3 sprigs rosemary or thyme (alternatively use ½ tsp dried herbs) 1 onion, chopped 2 garlic …
From bbc.co.uk


CAN YOU ACTUALLY COOK RAW CHICKEN IN THE MICROWAVE?
Web Mar 24, 2023 Cook in the microwave on high for about four to five minutes per piece of chicken, says the site, or until your meat thermometer reaches 165°Fahrenheit. …
From mashed.com


MICROWAVE CHILLI CON CARNE WITH RICE RECIPE - BBC FOOD
Web Remove from the microwave. Peel back the cling film and stir well with the fork, breaking up any clumps of meat. Add the mushrooms, crumbled stock cube, chilli flakes or powder, …
From bbc.co.uk


THREE CHICKEN DINNER RECIPES THAT USE JUST ONE BAKING TRAY
Web 4 hours ago Serve with a grain or rice pilaf, with crusty bread, or over polenta. 2 teaspoons fennel seeds, crushed. 1½ teaspoons ground coriander. Kosher salt and ground black …
From bostonglobe.com


Related Search