Tortilla Breakfast Wrap Food

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BREAKFAST TORTILLA WRAP



Breakfast Tortilla Wrap image

Check out this easy breakfast tortilla egg and cheese wrap using the TikTok tortilla folding trend with four quarters of delicious fillings!

Provided by Yumna Jawad

Categories     Breakfast

Time 10m

Number Of Ingredients 7

1 tablespoon butter (plus more for greasing pan)
2 eggs
Dash sea salt
1 large burrito-sized tortilla
½ avocado (mashed)
2 tablespoons salsa
3 tablespoons shredded mozzarella cheese

Steps:

  • Place a burrito-sized tortilla on a flat service. Use scissors or a knife to make a cut from the bottom edge of the tortilla to the center.
  • Heat butter in nonstick skillet over medium-high heat. Whisk the eggs in small bowl, then carefully pour into the center of the pan. When the edges start to set, start to gently fold the eggs until the eggs are cooked through, about 2-3 minutes.
  • With the tortilla slit made, imagine the tortilla made up of four quarters. Transfer the scrambled eggs to the bottom right quarter.
  • Add the mashed avocado to the second quarter, followed by the salsa in the third and the cheese in the fourth.
  • Starting with the bottom right quarter, fold the tortilla over the second quarter, then over the third quarter and finally, over the last quarter to form a triangle shape.
  • Transfer the tortilla to the same skillet or a grill pan with a little extra butter for greasing. Cook the tortilla on one side pressing down firmly with a flat spatula, until golden brown and crispy, about 2-3 minutes. Flip and cook on the other side for 2 more minutes until the cheese is melty and the edges are crisp.
  • Remove from heat and allow to rest for one minute before slicing in half.

Nutrition Facts : Calories 599 kcal, Carbohydrate 28 g, Protein 27 g, Fat 44 g, SaturatedFat 17 g, TransFat 1 g, Cholesterol 386 mg, Sodium 938 mg, Fiber 8 g, Sugar 4 g, ServingSize 1 serving

TORTILLA BREAKFAST BAKE



Tortilla Breakfast Bake image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 11

1 tablespoon olive oil
1/2 cup sliced mushrooms
1 small yellow onion, sliced thin
1 small green bell pepper, sliced thin
Kosher salt and freshly ground black pepper
1/2 cup spinach
One 12-inch flour tortilla
1 cup shredded Colby Jack cheese
4 large eggs
2 green onions, sliced thin
Hot sauce, for serving

Steps:

  • Preheat the oven to 375 degrees F.
  • Heat the olive oil in a 10-inch cast-iron skillet over medium-high heat. When the oil is hot, add the mushrooms, onions and bell peppers. Cook until slightly charred, 3 to 4 minutes. Season with salt and pepper. Turn off the heat and stir in the spinach. Remove the veggie mix to a plate.
  • Add the tortilla to the skillet, pressing it lightly to touch the bottom. Top the tortilla with two-thirds of the cheese and the reserved veggie mix. Crack the eggs over the top and cover with the remaining cheese. Sprinkle the yolks with salt and pepper.
  • Bake until the cheese has melted and the whites of the eggs have set, 15 to 17 minutes for a runny yolk, 20 to 22 minutes for a firmer yolk.
  • Transfer the tortilla to a cutting board or platter. Top with the green onions and hot sauce. Slice into wedges and serve.

TASTY TORTILLA BREAKFAST SANDWICH



Tasty Tortilla Breakfast Sandwich image

This is an easy thing to fix if you're in a hurry but still want something tasty and healthy for breakfast. You can be flexible with the fillings. I used eggs, American cheese, chopped onion, ham and tomato. This is baked in the oven and turns out to be like a Hot Pocket, but it is much better for you. You can also make a bunch of these ahead of time and freeze. Then to reheat, just pop in the microwave for a minute.

Provided by VickyJ

Categories     Breakfast

Time 25m

Yield 2 sandwiches, 2 serving(s)

Number Of Ingredients 7

2 (10 inch) tomato-basil tortillas or 2 (10 inch) flour tortillas
2 eggs, cooked to scrambled (pan or microwave)
2 slices deli ham
1 small onion, chopped
1 small tomatoes, chopped
2 slices American cheese or 2 slices cheddar cheese
nonstick cooking spray

Steps:

  • -Preheat oven to 375.
  • -Treat sheet pan with nonstick cooking spray.
  • -Microwave tortillas for 20 seconds each (ovens vary).
  • -Put fillings in the middle; any order you choose.
  • -Roll up egg roll-style.
  • -Put seam-side down on sheet pan.
  • -Bake for 15 minutes.
  • -Let rest for 2 minutes.
  • -Eat whole, or cut in half and enjoy.

Nutrition Facts : Calories 186.3, Fat 10.8, SaturatedFat 4.6, Cholesterol 211.1, Sodium 577, Carbohydrate 7.7, Fiber 1.5, Sugar 2.9, Protein 14.5

TORTILLA WRAPS FROM SCRATCH



Tortilla Wraps from Scratch image

Roll out your own delicate soft tortilla shells and prepare to impress! These may be a tad time-consuming, but are worth it when you want your Mexican meal to be special. They have a wonderful flavour, too!

Provided by 5thCourse

Categories     Breads

Time 45m

Yield 8 tortilla wraps

Number Of Ingredients 5

2 cups flour
1 teaspoon baking powder
1 teaspoon salt
3 tablespoons shortening
3/4 cup cold water

Steps:

  • Sift together dry ingredients.
  • Add shortening, cutting into tiny pieces with pastry blender or fork.
  • Add water gradually, stirring, until dough forms ball.
  • Divide into 8 balls.
  • On floured surface, roll out as thin as you can. Dough may seem slightly elastic, just keep rolling from center outward.
  • Heat skillet on medium heat.
  • Lightly grease for each tortilla.
  • Brown each tortilla briefly on both sides.

Nutrition Facts : Calories 156.5, Fat 5.1, SaturatedFat 1.2, Sodium 337.1, Carbohydrate 24, Fiber 0.8, Sugar 0.1, Protein 3.2

BREAKFAST WRAPS



Breakfast Wraps image

We like quick and simple morning meals during the week, and these wraps are great when prepared ahead of time. With just a minute in the microwave, breakfast is ready. -Betty Kleberger, Florissant, Missouri

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 15m

Yield 4 servings.

Number Of Ingredients 7

6 large eggs
2 tablespoons 2% milk
1/4 teaspoon pepper
1 tablespoon canola oil
1 cup shredded cheddar cheese
3/4 cup diced fully cooked ham
4 flour tortillas (8 inches), warmed

Steps:

  • In a small bowl, whisk the eggs, milk and pepper. In a large skillet, heat oil. Add egg mixture; cook and stir over medium heat until eggs are completely set. Stir in cheese and ham. , Spoon egg mixture down the center of each tortilla; roll up. Freeze option: Wrap cooled egg wrap in foil and freeze in a freezer container. To use, thaw in refrigerator overnight. Remove foil; wrap tortilla in a moist paper towel. Microwave on high until heated through, 30-60 seconds. Serve immediately.

Nutrition Facts : Calories 436 calories, Fat 24g fat (10g saturated fat), Cholesterol 364mg cholesterol, Sodium 853mg sodium, Carbohydrate 28g carbohydrate (1g sugars, Fiber 0 fiber), Protein 25g protein.

HAM AND CHEESE BREAKFAST TORTILLAS



Ham and Cheese Breakfast Tortillas image

This is great for a special brunch or even a quick and easy dinner. Other breakfast meats can be used, but the deli ham is the easiest since it is already fully cooked.

Provided by Jennifer

Categories     100+ Breakfast and Brunch Recipes     Eggs     Breakfast Burrito Recipes

Time 30m

Yield 4

Number Of Ingredients 8

12 eggs
⅓ cup milk
3 slices cooked ham, diced
2 green onions, minced
salt and pepper to taste
4 ounces Cheddar cheese, shredded
4 (10 inch) flour tortillas
½ cup salsa

Steps:

  • Beat together eggs and milk. Heat a lightly oiled skillet (or non-stick pan) over medium high heat and cook egg mixture, stirring occasionally, until firm. When almost done, stir in ham, green onions, salt and pepper.
  • Spoon 1/4 of the egg mixture on top of each tortilla. Sprinkle the eggs with cheese, fold over the tortilla to make a roll and top with salsa if desired.

Nutrition Facts : Calories 627 calories, Carbohydrate 42 g, Cholesterol 601.3 mg, Fat 34.3 g, Fiber 2.9 g, Protein 37.1 g, SaturatedFat 13.7 g, Sodium 1320.8 mg, Sugar 4.8 g

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