Avocado Pico De Gallo Food

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EASY PICO DE GALLO



Easy Pico de Gallo image

Provided by Melissa d'Arabian : Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 8

Salt
Pinch of sugar
2 medium tomatoes, seeded and chopped
1/2 medium sweet onion, finely chopped
1 jalapeno, seeded, ribs removed and finely chopped
1 avocado, halved, pitted, peeled and cut into small cubes
1 lime, juiced
3 tablespoons chopped fresh cilantro

Steps:

  • In a small bowl, mix 1 teaspoon salt with the pinch of sugar. In a medium bowl, toss the tomatoes gently with the salt mixture. Add onion and jalapeno and combine.
  • Place the avocado on top of the tomato mixture and squeeze with lime juice to coat the avocado.
  • Sprinkle on the cilantro, and stir to combine. Serve.

GRILLED SALMON WITH STRAWBERRY & AVOCADO PICO DE GALLO



Grilled Salmon With Strawberry & Avocado Pico De Gallo image

It's BBQ and strawberry season!! Celebrate the summer months by firing up the grill and giving a delightful jump start to your taste buds. Top heart-healthy salmon fillets with a sweet and tangy strawberry & avocado pico de gallo-style salsa -- A match made in backyard heaven! Join your family and friends on the patio with a cool drink, bare feet and a plate of this deliciously-satisfying grilled feast.

Provided by Feast Your Eyes

Categories     Savory

Time 45m

Yield 2 serving(s)

Number Of Ingredients 22

2 (8 ounce) salmon fillets (rinsed and patted dry)
1/2 cup strawberry juice, from concentrate
1 garlic clove, crushed
1/4 cup red wine vinegar
2 teaspoons brown sugar
1/2 teaspoon kosher salt
1/4 teaspoon ground black pepper
1/2 tablespoon fresh ginger, chopped
2 tablespoons lime juice
1/2 cup fresh strawberries, cleaned, hulled and diced small
1 medium sized avocado, peeled, seeded and diced
1 tablespoon chopped mint
1/4 cup red Spanish onion, finely diced
1/2 tablespoon fresh cilantro or 1/2 tablespoon parsley, roughly chopped
1 tablespoon jalapeno, seeded and minced
1/2 teaspoon fresh ginger, finely minced
1 tablespoon virgin olive oil
1 teaspoon raspberry vinegar (or red-wine vinegar)
2 tablespoons honey
2 tablespoons lime juice
1/2 teaspoon kosher salt
1/4 teaspoon ground black pepper

Steps:

  • In a Large bowl whisk together all marinade ingredients and add salmon fillets. Refrigerate for 2 or more hours.
  • In a medium mixing bowl, combine all pico de gallo (salsa) ingredients EXCEPT the strawberries. Blend by gently stirring the ingredients with a rubber spatula. Cover and refrigerate for at least 1 hour, stirring once or twice. (Just before serving, add the strawberries to the pico de gallo mixture; give another gentle stir with a rubber spatula.).
  • When ready, preheat the gas grill or charcoal BBQ to 325°F/162°C Prepare the grill for indirect cooking.
  • Remove salmon fillets and discard marinade. Place marinated salmon fillets on a well-oiled fish grilling rack. Grill the fillets over briquettes (about 4 inches from fire) or over a gas flame for 9 to 10 minutes per side -- Grill until the salmon is nicely browned. Gently flip the fish and continue to grill for another 9 to 10 minutes. Transfer to a warm serving platter; let stand for 3 minutes. Top with salsa and serve immediately.
  • Serve with a salad of fresh greens lightly tossed with olive oil and balsamic vinegar, toasted sourdough bread and a light and fruity Rose' wine -- Enjoy!
  • Cook's Tips: (1) Ocean Trout steaks, Swordfish, Cod or even grilled chicken are delicious alternatives to Salmon. (2) This strawberry pico de gallo is equally delicious served as bruschetta (on lightly oiled and grilled sliced focaccia).
  • (This recipe can be doubled).

Nutrition Facts : Calories 588.5, Fat 29.4, SaturatedFat 4.3, Cholesterol 116.7, Sodium 1034.9, Carbohydrate 37.3, Fiber 8.1, Sugar 24.7, Protein 47.5

MEXICAN BREAKFAST TOSTADAS WITH AVOCADO PICO DE GALLO



Mexican Breakfast Tostadas With Avocado Pico De Gallo image

Ready, Set, Cook! Special Edition Contest Entry: I grew up eating mexican food for breakfast, and knew I wanted to develop something that reminded me of home. This is an easy, savory breakfast that anyone can put together in the morning. It's not overly time consuming, and the end result is a beautiful breakfast meal. The avocado pico is the perfect compliment to the cumin spiced potatoes, black beans, and eggs. Top with sour cream if desired. Enjoy!

Provided by mnvolz

Categories     Breakfast

Time 35m

Yield 8 tostadas, 4 serving(s)

Number Of Ingredients 17

8 corn tortillas
2 tablespoons olive oil
1 (1 lb) package Simply Potatoes Diced Potatoes with Onion
2 teaspoons cumin
1/2 teaspoon salt
1 red pepper, diced
1 (15 ounce) can black beans, drained and rinsed
6 eggs
1/4 cup milk
1 tablespoon butter
1/2 cup crumbled goat cheese
1 avocado, diced
1 small white onion, diced
3 roma tomatoes, diced
1/2 jalapeno pepper, seeded and diced
1 teaspoon fresh lime juice
1/2 cup fresh cilantro

Steps:

  • To make the tortillas, add 2 tablespoons of vegetable oil in large frying pan. Place over medium-high heat. Add the tortillas one at a time and fry until golden brown and crispy, about 1 minute each side. Use a tong to transfer to paper towl covered plate. Set aside.
  • Next, heat 2 tablespoons vegetable oil over medium-high heat in the same frying pan used to fry the tortillas. Add the entire package of Simply Potatoes Diced Potato with Onion, diced red pepper, black beans, cumin and salt to pan; stirring to coat potatoes evenly. Cover and cook the potatoes 10 minutes, stirring every 2-3 minutes.
  • While the potatoes are cooking, combine avocado, diced onion, diced tomatoes, jalapeno pepper, and lime juice together in a medium bowl. Cover and refrigerate until you are ready to serve.
  • Next, heat a large non-stick frying pan on medium. Add butter to frying pan. Beat eggs and milk together in a medium bowl for about 2 minutes. Add the egg mixture to pan. Once eggs begin to set, stir and fold eggs over until no visible liquid remains. Remove from heat.
  • Assemble each tostada by topping with the potato black bean mixture, scrambled eggs, avocado pico, and 1 tablespoon of goat cheese. Serve extra potato/black beans on the side. Enjoy!

Nutrition Facts : Calories 518.4, Fat 26.9, SaturatedFat 6.9, Cholesterol 288.8, Sodium 463, Carbohydrate 51.2, Fiber 14.8, Sugar 4.4, Protein 21.6

AVOCADO PICO DE GALLO



Avocado Pico De Gallo image

Make and share this Avocado Pico De Gallo recipe from Food.com.

Provided by drhousespcatcher

Categories     Sauces

Time 15m

Yield 6 serving(s)

Number Of Ingredients 9

2 medium tomatoes, diced
1/3 cup parsley or 1/3 cup cilantro
3 green onions, chopped
1 garlic clove, minced
1 small jalapeno, seeded and minced
1 medium avocado, peeled, pitted and diced
15 ounces hearts of palm, drain and thin slice
2 teaspoons fresh lime juice
1/4 teaspoon salt or 1/4 teaspoon Mrs. Dash seasoning mix

Steps:

  • Combine the first 5 ingredients in medium bowl.
  • Add the Avocado, Palm, Lime Juice and salt/Dash.
  • Toss gently.
  • Spoon into 6 martini glasses
  • garnish with a sprig of parsley or cilantr.

Nutrition Facts : Calories 86.3, Fat 5.5, SaturatedFat 0.8, Sodium 406.4, Carbohydrate 8.9, Fiber 4.8, Sugar 1.6, Protein 3.1

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