Microwave Beef Cheese Enchiladas Food

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MICROWAVE BEEF ENCHILADAS



Microwave Beef Enchiladas image

Make and share this Microwave Beef Enchiladas recipe from Food.com.

Provided by children from A to Z

Categories     Microwave

Time 33m

Yield 4-5 serving(s)

Number Of Ingredients 15

1 lb ground beef
1 medium onion, chopped
1 cup shredded cheddar cheese
1/2 cup sour cream
2 tablespoons chopped parsley
1 teaspoon salt
1/4 teaspoon pepper
8 nine inch flour tortillas
1 (15 ounce) can tomato sauce
1/3 cup water
1/3 cup chopped green pepper
1 garlic clove, minced
1 1/2-2 teaspoons chili powder
1/2 teaspoon dried oregano
1/4 teaspoon ground cumin

Steps:

  • Crumble ground beef into 2 quart casserole; add onion. Cover loosley and microwave on high 3 min.; stir.
  • Cover and microwave until meat is firm, 2-3mins. Stir to break up meat; drain.
  • Stir in cheese, sour cream, parsley, salt and pepper. Cover and reserve.
  • Wrap 4 tortillas in damp cloth and microwave on high until softened, about 45 sec. Keep tortillas covered while working with the filling.
  • Spoon about 1/3 cup filling in center of tortilla. Fold up.
  • Place seam side down in oblong baking dish.
  • Repeat with remaining tortillas.
  • Prepare enchilada sauce.
  • Enchilada Sauce:.
  • Mix all ingredients, cover tightly and microwave on high to boiling, 4-6 min.; stir.
  • Pour sauce over tortillas. Cover loosley and microwave on high until filling is hot, 7-9 minute.
  • Garnish with shredded cheese. Enjoy!

Nutrition Facts : Calories 660.8, Fat 37.6, SaturatedFat 17.6, Cholesterol 119.4, Sodium 1802.8, Carbohydrate 44.8, Fiber 4.6, Sugar 7.5, Protein 36

BEEF ENCHILADAS



Beef Enchiladas image

Filled with a savory, spicy filling and topped with a store-bought sauce, these easy beef enchiladas are perfect for Taco Tuesday or any night.

Categories     Cinco de Mayo     winter     comfort food     main dish     meat

Time 50m

Yield 6-8 servings

Number Of Ingredients 16

2 10-oz. cans enchilada sauce (about 2 cups)
1 tsp. kosher salt
1 tsp. ground cumin
1 tsp. chili powder
1 tsp. smoked paprika
1/2 tsp. ground black pepper
1 tbsp. olive oil
1 small white onion, chopped
4 garlic cloves, minced
1 1/2 lb. lean ground beef
1 4-oz. can diced green chiles, drained
8 8-inch flour tortillas
2 c. shredded sharp cheddar cheese
Thinly sliced red onion, for garnish
Chopped fresh cilantro, for garnish
Sour cream, for serving

Steps:

  • Add the enchilada sauce to a small saucepan. In a small bowl, combine the salt, cumin, chili powder, smoked paprika, and pepper. Add 1/2 teaspoon of the spice mixture to the enchilada sauce (reserve the remaining spice mix for the beef). Bring the sauce a simmer over medium heat; Remove from the heat and set aside.
  • In a large skillet, heat the oil over medium heat. Add the onion and garlic; cook, stirring occasionally, until softened, about 5 minutes. Add the beef and the remaining spice blend. Cook, stirring often, until the beef is browned and crumbly, about 8 minutes. Stir in the green chiles and 1/2 cup of the warmed enchilada sauce; cook 2 minutes more. Remove from the heat, and let cool slightly.
  • Place the tortillas on a microwave-safe plate and cover with a damp paper towel. Microwave for 30 seconds on high to soften. Leave the paper towel over top of them to keep them moist and pliable.
  • Preheat the oven to 375°. Spoon 1/2 cup of the warmed enchilada sauce into the bottom of a 13x9-inch baking dish. Working with one tortilla at a time, spoon 1/2 cup of the beef mixture down the center of a tortilla; sprinkle with 2 tablespoons cheese. Roll the tortilla up to enclose the filling, and place in the baking dish seam-side down. Repeat with the remaining tortillas and filling. Spoon the remaining sauce over the enchiladas. Top with the remaining 1 cup cheese.
  • Bake until the cheese is golden and bubbly and the tortillas are toasted, 20 to 25 minutes. Let cool 10 minutes; top with red onion and cilantro just before serving with sour cream, if you like.

BEEF & CHEESE ENCHILADAS



Beef & Cheese Enchiladas image

My son needed an enchilada recipe for his Food Science class. He wanted my recipe, but I don't use a recipe per se'. I have guestimated here and I think it should be pretty close to what I make. My enchiladas are comfort food. We have these for New Years because we are usually tired of turkey and ham by then. These can be made all beef or all cheese.

Provided by KerryBnTX

Categories     Mexican

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 21

1 lb ground beef
1 small onion, chopped fine
1/8 teaspoon garlic salt
1/4 cup olive oil or 1/4 cup vegetable oil
1/4 cup flour
1 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon dried oregano
2 tablespoons chili powder
1/2 teaspoon dried basil
1 teaspoon ground cumin
1/4 teaspoon dried coriander
1/8 teaspoon black pepper
1/8 teaspoon cayenne pepper
1/8 teaspoon salt
1 (15 ounce) can tomatoes, pureed in blender
14 ounces chicken broth
1/2 cup water
12 corn tortillas
1/2 lb monterey jack cheese, grated
1/2 lb cheddar cheese, grated

Steps:

  • Brown ground beef with onion and garlic salt just until pink is gone.Remove beef from skillet and set aside.
  • In the same skillet heat the oil. Add the next 11 ingredients and stir over heat until bubbly and spices have released their fragrance.
  • Stir in tomato puree, and stir till well blended. Stir in broth and water. Bring to a boil and lower heat.Taste and adjust seasoning. Leave to simmer until slightly thickened.
  • Preheat oven to 400*.
  • In a casserole dish spoon a couple of tablespoons of the sauce to coat bottom. Pick up one tortilla with tongs and dredge the tortilla through the sauce.
  • Leave the tortilla submerged just enough to soften but not fall apart.
  • Lay tortilla in the casserole and spoon 1/12 of the beef mixture & 1/12 of the Jack cheese. Roll the tortilla over the filling and lay seam side down in the casserole.
  • Repeat with the rest of the tortillas. Pour remaining sauce over all the enchiladas. Sprinkle the Cheddar over the top of the casserole.
  • Bake in 400* oven for 20 minute or until sauce is bubbling and cheese is melted.

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