Broccoli Pasta Slaw Food

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BROCCOLI PASTA SLAW



Broccoli Pasta Slaw image

This recipe appeared on Downhome with the Neelys on the Food Network channel. It looks delicious and I plan to make it for a Church potluck that is coming up; although, I will probably leave out the cayenne pepper. *Note - this recipe calls for broccoli slaw which can be purchased in the salad section of the supermarket.

Provided by DailyInspiration

Categories     Low Cholesterol

Time 25m

Yield 3-5 serving(s)

Number Of Ingredients 10

8 ounces bow tie pasta, cooked and cooled
16 ounces broccoli (broccoli slaw, shredded)
1 cup almonds, slivered
1 cup cranberries, dried
1/2 cup yogurt, plain lowfat
1/4 cup mayonnaise, lowfat
3 tablespoons cider vinegar
1 tablespoon sugar
1/4 teaspoon cayenne pepper
salt and pepper, to taste

Steps:

  • Cook pasta in boiling, salted water until al dente. Cool.
  • Add pasta, broccoli slaw, almonds, and dried cranberries to a large bowl. In a separate bowl, whisk together the yogurt, mayonnaise, cider vinegar, sugar, cayenne, salt and pepper. Add the dressing to the broccoli and stir to combine. Check seasonings and adjust.

BROCCOLI PASTA SLAW



Broccoli Pasta Slaw image

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 25m

Yield 3 to 5 servings

Number Of Ingredients 10

1/2 pound bow tie pasta, cooked and cooled
1 (16-ounce) bag shredded broccoli slaw
1 cup slivered almonds
1 cup dried cranberries
1/2 cup lowfat plain yogurt
1/4 cup mayonnaise
3 tablespoons cider vinegar
1 tablespoon sugar
1/4 teaspoon cayenne
Salt and freshly ground black pepper

Steps:

  • Cook pasta in boiling salted water until al dente. Cool.
  • Add pasta, broccoli slaw, slivered almonds and dried cranberries to a large bowl. In a separate bowl, whisk together yogurt, mayonnaise, cider vinegar, sugar, cayenne, and salt and pepper. Add the dressing to the broccoli and stir to combine. Season with salt and pepper.

CREAMY BROCCOLI SLAW



Creamy Broccoli Slaw image

Provided by Ellie Krieger

Categories     side-dish

Time 45m

Yield 6 servings, 1 serving equals 1 1/2 cups coleslaw

Number Of Ingredients 10

1 cup lowfat Greek yogurt, or strained yogurt
1/3 cup raw sunflower seeds
3/4 teaspoon salt, divided
1/4 cup lowfat buttermilk
3 tablespoons lemon juice
2 tablespoons mayonnaise
2 teaspoons spicy brown mustard
1/4 teaspoon black pepper
1 1/4 pounds broccoli stalks (from about 2 1/2 pounds broccoli bunches)
1 large or 2 medium carrots

Steps:

  • If using regular yogurt, place it in a strainer lined with paper towel and set the strainer over a bowl. Let the yogurt drain and thicken for 20 minutes.
  • Preheat oven to 300 degrees F. Place sunflower seeds and 1/4 teaspoon salt on a rimmed baking sheet and shake to combine. Toast seeds until aromatic, about 10 minutes. Cool and reserve.
  • Combine yogurt, buttermilk, lemon juice, mayonnaise, mustard, 1/2 teaspoon salt and pepper. Whisk to incorporate and reserve.
  • Peel tough outer layer of broccoli stalks and trim off 1/4 inch from bottoms of stalks (should be about 3/4 of a pound. tender broccoli stalks remaining). Shred stalks in food processor, then shred carrots. Combine shredded broccoli and carrots with dressing and toss to combine. Sprinkle with sunflower seeds and serve.

BROCCOLI SLAW



Broccoli Slaw image

Here's my favorite twist on broccoli salad. It's so easy to make and has an irresistible tangy crunch. -Konny Thomas, Citrus Heights, California

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 6

4 cups broccoli florets
2 cups shredded red cabbage
1 small sweet onion, finely chopped
1 medium carrot, shredded
1/2 cup raisins
1 cup coleslaw salad dressing

Steps:

  • In a large bowl, combine all ingredients and toss. Refrigerate, covered, at least 2 hours. Stir before serving.

Nutrition Facts : Calories 225 calories, Fat 12g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 325mg sodium, Carbohydrate 25g carbohydrate (19g sugars, Fiber 3g fiber), Protein 3g protein.

BROCCOLI SLAW



Broccoli Slaw image

Make and share this Broccoli Slaw recipe from Food.com.

Provided by Nanna D

Categories     Vegetable

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 10

1/3 cup orange juice
1/3 cup rice vinegar
2 teaspoons minced green onions
1 pinch salt
3/4 cup dried cranberries
1 tablespoon dark sesame oil
1 teaspoon ginger
1 teaspoon mustard
10 ounces broccoli coleslaw mix
1/2 cup slivered almonds, toasted

Steps:

  • Combine orange juice, vinegar and shallots in the bowl you'll be serving slaw inches
  • Add good pinch of salt.
  • Add dried cranberries.
  • Let stand 5 to 20 minutes, as long as you can.
  • Whisk in sesame oil, ginger and mustard.
  • Taste and adjust seasonings. Add broccoli slaw and toasted almonds to bowl; toss to combine. Serve immediately.

Nutrition Facts : Calories 128.3, Fat 10.2, SaturatedFat 1, Sodium 53.9, Carbohydrate 7.8, Fiber 2.7, Sugar 3.1, Protein 3.2

BOW-TIE BROCCOLI SLAW SALAD



Bow-Tie Broccoli Slaw Salad image

Combine pasta salad with broccoli slaw to get a tasty Bow-Tie Broccoli Slaw Salad! Cranberries and almonds make this broccoli slaw salad a sweet side dish.

Provided by My Food and Family

Categories     Home

Time 1h20m

Yield 10 servings, about 1 cup each

Number Of Ingredients 8

3 cups farfalle (bow-tie pasta), cooked, rinsed
1 pkg. (16 oz.) broccoli slaw
1/2 cup dried cranberries
3 green onions, sliced
1 cup KRAFT Mayo with Olive Oil Reduced Fat Mayonnaise
1 Tbsp. HEINZ Apple Cider Vinegar
2 tsp. sugar
1/2 cup coarsely chopped slivered almonds

Steps:

  • Combine pasta, slaw, cranberries and onions in large bowl.
  • Whisk mayonnaise, vinegar and sugar until blended. Add to pasta mixture; mix lightly.
  • Refrigerate 1 hour. Top with nuts before serving.

Nutrition Facts : Calories 250, Fat 12 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 10 mg, Sodium 190 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 6 g

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