MEXICAN MEATBALL CASSEROLE
Yummy, quick, inexpensive way to feed the family. Also a good way to hide some veggies for the kiddos to eat.
Provided by Ginger Cook
Categories Meatballs
Time 55m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Cook rice as directed on bag.
- In large bowl, mix rice, beans, 1 cup of the cheese, the meatballs and enchilada sauce; mix well. Transfer to baking dish.
- Cover with foil. Bake 30 minutes. Uncover; top with remaining 1 cup cheese. Bake 10 to 15 minutes or until cheese is melted and casserole is bubbly around edges. Garnish with remaining ingredients.
Nutrition Facts : Calories 403.2, Fat 11.9, SaturatedFat 7.3, Cholesterol 33.5, Sodium 615.5, Carbohydrate 55.2, Fiber 6.6, Sugar 3.3, Protein 17.8
SMOKY MEXICAN MEATBALL STEW
A simple spicy meatball recipe that makes a great alternative to beef chilli
Provided by Good Food team
Categories Dinner, Main course
Time 45m
Number Of Ingredients 10
Steps:
- Heat 1 tbsp of the oil in a large frying pan. Cook the onion for 8-10 mins until soft, then remove from the pan.
- Meanwhile, place the mince, breadcrumbs, spices and chipotle paste in a bowl, season generously and mix thoroughly. Roll mixture into 20 walnut-sized meatballs. Add the remaining oil to the pan and fry the meatballs for about 8 mins until brown all over.
- Meanwhile, cook the rice following pack instructions. Return the onion to the pan, adding the tomatoes, as well as a can full of water. Simmer for 5 mins, then add the kidney beans and cook for a further 10 mins, until the sauce has thickened and the meatballs are cooked through. Season the meatballs, scatter with coriander and serve with the rice.
Nutrition Facts : Calories 577 calories, Fat 22 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 60 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 30 grams protein, Sodium 1.1 milligram of sodium
EASY MEATBALL CASSEROLE
This is a quick and easy dinner twist on an old-time favorite, meatball casserole. I have found that more rice increases the density and less rice makes it more like a soup.
Provided by akashasway
Categories Main Dish Recipes Casserole Recipes Rice
Time 35m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Mix meatballs, asparagus, chicken broth, tomato soup, instant rice, and Italian seasoning in a large bowl. Pour into a 9x13-inch baking dish.
- Bake in the preheated oven until rice is tender, about 30 minutes.
Nutrition Facts : Calories 195.1 calories, Carbohydrate 17.7 g, Cholesterol 49.5 mg, Fat 7.9 g, Fiber 2 g, Protein 13 g, SaturatedFat 2.7 g, Sodium 824.6 mg, Sugar 0.8 g
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- Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Cook rice as directed on bag.
- In large bowl, mix rice, beans, 1 cup of the cheese, the meatballs and enchilada sauce; mix well. Transfer to baking dish.
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- In a large bowl, combine the pork, beef, jalapeno, garlic, cilantro, green onions, taco seasoning, salt, pepper, & 1 heaping cup of the enchilada sauce. Combine til just mixed. Form into golf ball sized meatballs. Place on a parchment lined baking sheet. Bake for 30 minutes.
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