Hot Chili Salsa Dip Weight Watcher Friendly Food
HOT CHILI SALSA DIP - WEIGHT WATCHER FRIENDLY
I came across this recipe years ago and always seem to use it when I am in a pinch. It is fast, easy and can't get any more simpler than this!!! Hot or mild salsa can be used. This weighs in at 2 points on Weight Watcher
Provided by Abby Girl
Categories < 30 Mins
Time 30m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- Drain the salsa of excess water, if necessary.
- In a onion soup bowl or a small oven proof dish, add salsa, using 1 cup or fill until half filled (depending on the size of dish used). Add sour cream on top and spread around. Sprinkle with cheddar cheese. (can be made up ahead of time).
- Bake in 350 oven for 20 minutes. Remove from oven and stir the cheese and sour cream into the salsa. Let cool slightly, as it does retain the heat. Serve with red, green or purple corn chips.
- Note: I use my toaster oven for convience. If a large dish is used, just adjust the sour cream and cheese.
Nutrition Facts : Calories 71.5, Fat 3.8, SaturatedFat 2.3, Cholesterol 11.8, Sodium 382.5, Carbohydrate 3.9, Fiber 0.7, Sugar 1.4, Protein 5.8
HOT CHILI CHEESE DIP
In Madera, California, Jeanie Carrigan simplifies party preparation by using her slow cooker to create this thick cheesy dip. "Your guests won't believe how good it is," she says.
Provided by Taste of Home
Categories Appetizers
Time 4h20m
Yield 6 cups.
Number Of Ingredients 8
Steps:
- In a small skillet, saute onion in oil until tender. Add garlic; cook 1 minute longer., Transfer to a 3-qt. slow cooker. Stir in the chili, salsa, cream cheese and olives. Cover and cook on low for 4 hours or until heated through, stirring occasionally. Stir before serving with tortilla chips.
Nutrition Facts : Calories 38 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 144mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein.
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