Mexican Chip Salad Food

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MEXICAN SALAD



Mexican Salad image

The BEST Mexican salad! This easy Mexican salad with creamy lime dressing and sweet potatoes is healthy, vegetarian, and versatile.

Provided by Erin Clarke / Well Plated

Categories     Dinner     Main Course     Salad     Side Dish

Time 45m

Number Of Ingredients 22

1/4 cup raw pepitas
2 medium sweet potatoes (peeled and chopped into 1-inch chunks (about 2 pounds or 5 cups raw or 3 1/3 cups roasted))
2 tablespoons extra virgin olive oil
3/4 teaspoon ground chili powder
1/2 teaspoon ground cumin
1/2 teaspoon smoked paprika
1/2 teaspoon kosher salt
1 large head romaine lettuce (chopped (about 6 cups))
1 pint cherry tomatoes (halved)
1 can reduced-sodium black beans ((15 ounces) drained and rinsed)
1 small jalapeño* (thinly sliced (about 1/4 cup))
1 small bunch radishes (thinly sliced (about 1 cup))
1/4 cup chopped cilantro (packed)
Crumbled feta cheese (or goat cheese, or queso fresco (optional, for serving))
Tortilla strips or crushed chips ((optional, for serving))
Sliced avocado ((optional, for serving))
2/3 cup nonfat plain Greek yogurt
2 tablespoons extra virgin olive oil
Zest and juice of 1 medium lime ((about 1 teaspoon finely grated lime zest, plus 2 tablespoons fresh juice))
1 clove minced garlic
1/2 teaspoon kosher salt
1/2 teaspoon ground cumin

Steps:

  • Preheat the oven to 325 degrees F. Spread the pepitas in a single layer on an ungreased baking sheet. Place in the oven and toast until the pepitas turn darker (they'll be a deep goldish brown) and are fragrant, about 8 to 10 minutes. Remove from the oven and carefully transfer the pepitas to a small plate or bowl. Set aside. Increase the oven temperature to 450 degrees F.
  • On a rimmed baking sheet (I use the same one I toasted the pepitas on to save a dish; just brush it off first), toss sweet potatoes with the olive oil, chili powder, cumin, smoked paprika, and salt until evenly coated. Spread into an even layer and roast until browned and tender, 20 to 22 minutes, stirring once halfway through. Let cool slightly.
  • Meanwhile, whisk together the dressing ingredients: Greek yogurt, olive oil, lime zest and juice, garlic, salt, and cumin. Taste and adjust seasoning as desired. The dressing should taste very bright and limey-its flavor will mellow once tossed with the other ingredients.
  • In a large bowl, place the chopped romaine hearts. Drizzle with about 1/4 cup of the dressing and toss to moisten.
  • Add the sweet potatoes, beans, jalapeno, radish, and cilantro, then drizzle on another 1/4 cup of dressing. Toss to coat. Sprinkle with tortilla strips. Enjoy, with extra dressing as desired.

Nutrition Facts : ServingSize 1 (of 6); about 2.75 cups without optional toppings, Calories 262 kcal, Carbohydrate 33 g, Protein 10 g, Fat 11 g, SaturatedFat 2 g, TransFat 0.003 g, Cholesterol 1 mg, Fiber 8 g, Sugar 6 g, UnsaturatedFat 9 g

MEXICAN SALAD



Mexican Salad image

Make and share this Mexican Salad recipe from Food.com.

Provided by keen5

Categories     Lunch/Snacks

Time 20m

Yield 12 serving(s)

Number Of Ingredients 13

1 head iceberg lettuce
1/2 cup grated sharp cheddar cheese (2 ounces)
1/2 cup chopped green onion
1/2 cup sliced ripe olives (I use black)
4 tomatoes, sliced
1 cup crushed tortilla chips
1 avocado, mashed
1 tablespoon lemon juice
1/2 cup sour cream (4 ounces)
1/2 cup vegetable oil
1/2 teaspoon sugar
1/2 teaspoon garlic salt
1/2 teaspoon chili powder

Steps:

  • Tear lettuce into bite size pieces.
  • Combine lettuce, cheese, onions, olives and tomatoes in a salad bowl.
  • To make dressing, combine avocado, lemon juice, sour cream, oil, sugar, garlic salt and chili powder and mix until smooth.
  • This may be done in a blender.
  • Toss salad and dressing and add crushed chips last.

MEXICAN SALAD



Mexican Salad image

Provided by Ree Drummond : Food Network

Categories     appetizer

Time 35m

Yield 6 servings

Number Of Ingredients 16

2 cups mayonnaise
1 cup milk
1 cup sour cream
1 tablespoon minced fresh parsley
1 tablespoon minced fresh cilantro
1 teaspoon chili powder
1/2 teaspoon cumin
A few dashes hot sauce, or to taste
1 clove garlic, grated
Salt and freshly ground black pepper
3 ears corn, shucked
3 heads green leaf lettuce, torn into chunks
2 cups halved red grape tomatoes
1/2 red onion, diced
1 cup grated Monterey Jack cheese
2 cups crushed-up tortilla chips

Steps:

  • For the dressing: Mix together the mayonnaise, milk, sour cream, parsley, cilantro, chili powder, cumin, hot sauce, garlic and salt and pepper to taste in a medium bowl. Set aside.
  • For the salad: Prepare a grill pan or grill for medium-high heat. Grill the corn until nice and golden, with good grill marks on the kernels, 10 to 12 minutes. Allow to cool a bit, then cut the kernels off the cobs.
  • Add all the salad ingredients to a bowl in layers: first the lettuce, followed by the tomatoes, corn, red onions, cheese and tortilla chips.
  • Pour the dressing into a small serving bowl and serve alongside the salad.

MEXICAN SALAD



Mexican Salad image

Based on a recipe from House of Finland's cookbook from San Diego, California, Our Best Home Cooking. This is my youngest stepson's favorite salad. Add cooked chicken and serve with quesadillas for a meal.

Provided by mersaydees

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 small head lettuce, shredded
1 tomatoes, cut into small pieces
1 cup cheddar cheese, grated
1 (14 1/2 ounce) can ranch style beans, well drained
Fritos corn chips, original style corn ships
Catalina dressing
hot salsa (optional)

Steps:

  • In a bowl, mix first 4 ingredients together until well tossed and combined.
  • Add corn chips avoiding heavy mixing to keep from crushing the chips.
  • Toss in Catalina dressing with hot salsa (if using) just before serving or serve it/them separately to taste.

Nutrition Facts : Calories 219.3, Fat 10.4, SaturatedFat 6.1, Cholesterol 29.7, Sodium 922.2, Carbohydrate 19, Fiber 4.7, Sugar 6.4, Protein 12.5

MEXICAN CHIP SALAD



Mexican Chip Salad image

Quick and easy salad made with salsa and Catalina dressing. Great way to get the kids to get some extra veggies! Change it up by adding corn, black beans, or tomatoes. This has been a favorite in our home for years.

Provided by Jamie

Categories     Taco Salad

Time 20m

Yield 8

Number Of Ingredients 7

1 pound ground beef
1 (15 ounce) can kidney beans, rinsed and drained
½ head lettuce, chopped
1 cup shredded Cheddar cheese
1 cup salsa
½ (16 fl oz) bottle fat-free Catalina salad dressing, or to taste
½ (14.5 ounce) package tortilla chips, crushed

Steps:

  • Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned completely, 5 to 7 minutes; drain and discard grease. Return beef to heat.
  • Stir kidney beans into ground beef; cook and stir until beans are hot, 2 to 3 minutes.
  • Toss lettuce, Cheddar cheese, salsa, salad dressing, and tortilla chips in a large bowl; add ground beef mixture to the lettuce mixture and toss.

Nutrition Facts : Calories 380.9 calories, Carbohydrate 36.9 g, Cholesterol 50.3 mg, Fat 17.7 g, Fiber 6.6 g, Protein 18.7 g, SaturatedFat 6.4 g, Sodium 898.5 mg, Sugar 9.8 g

CORNY MEXICAN SALAD



Corny Mexican Salad image

From Suzanne McKinley of Lyons, Georgia comes this fresh-tasting medley of veggies tossed with a zesty oil-and-vinegar dressing. Serve the salad alone as a side dish or pair it with tortilla chips for an appetizer.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8-10 servings.

Number Of Ingredients 10

2 cans (15 ounces each) black beans, rinsed and drained
1 can (11 ounces) Mexicorn, drained
1 medium tomato, chopped
1 medium ripe avocado, peeled and cubed
1/2 cup chopped onion
1/2 cup vegetable oil
1/4 cup red wine vinegar
1/2 teaspoon salt
1/2 teaspoon hot pepper sauce
Tortilla chips

Steps:

  • In a bowl, combine the beans, corn, tomato, avocado and onion. In a small bowl, whisk the oil, vinegar, salt and hot pepper sauce; pour over bean mixture and toss to coat. Serve with tortilla chips if desired.

Nutrition Facts :

MEXICAN CHEF SALAD



Mexican Chef Salad image

Here is a salad we love to make in the summer! Very satisfying yet not too heavy. Serve as a main dish salad with cold glasses of Ice Tea.

Provided by Little Bee

Categories     Beans

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1 head lettuce
1 onion, chopped
4 large ripe tomatoes, peeled and chopped
4 ounces cheddar cheese, freshly grated
1 (8 ounce) bag tortilla chips, crushed
1 lb ground beef
1 packet taco seasoning
1 (15 ounce) can red kidney beans
1 cup thousand island dressing, mixed with
hot sauce, to taste (depending on how hot you like it 1 ripe avocado (for garnish)
lemon juice

Steps:

  • Tear lettuce into bite-size pieces.
  • Add cheese and toss.
  • Place in a large bowl along with onion and tomatoes.
  • Toss avacado with teaspoon of lemon juice.
  • (this prevents it from turning brown) Brown the ground beef with taco seasoning according to package directions Add kidney beans and heat thoroughly.
  • Let cool slightly meat and bean mixture and combine with cold salad.
  • Add tortilla chips last (so they will not get soggy).
  • Toss with Thousand Island dressing and garnish with Avacado.

MEXICAN SALAD



Mexican Salad image

Layer the magical ingredients and refrigerate overnight for this Mexican Salad. Enjoy south of the border flavors in this Mexican salad.

Provided by My Food and Family

Categories     Side Dish Recipes

Time 3h15m

Yield 10 servings

Number Of Ingredients 8

1 pkg. (16 oz.) torn iceberg lettuce
1 can (15.5 oz.) black beans, rinsed
4 tomatoes, chopped
1 cup TACO BELL® Thick & Chunky Salsa
1/2 cup BREAKSTONE'S or KNUDSEN Sour Cream
1 cup KRAFT 2% Milk Shredded Colby & Monterey Jack Cheeses
2 green onions, sliced
2 cups broken coarsely baked tortilla chips

Steps:

  • Layer lettuce, beans and tomatoes in large bowl.
  • Mix salsa and sour cream until blended; spread over salad to edge of bowl. Sprinkle with cheese and onions. Refrigerate several hours.
  • Sprinkle with chips just before serving; toss lightly.

Nutrition Facts : Calories 150, Fat 5 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 7 g

MEXICAN CHEF SALAD



Mexican Chef Salad image

This salad goes together very quickly, and is great for those times when you don't really feel like cooking.

Provided by Bayhill

Categories     Greens

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 17

1 lb ground beef
chili powder, to taste
cumin, to taste
garlic salt, to taste
1 head lettuce, shredded
1 red onion, chopped
1 green bell pepper, seeded and chopped
4 tomatoes, seeded and chopped
1 (15 ounce) can garbanzo beans, drained
1 (15 ounce) can kidney beans, drained
1/2 cup black olives, sliced
1 (8 ounce) bag tortilla chips, coarsely crushed
1 lb cheddar cheese, grated
1 cup mayonnaise
1 tablespoon lemon juice
1/3 cup jarred salsa or 1/3 cup picante sauce, to taste
1 -1 1/2 teaspoon cumin, to taste

Steps:

  • Salad:.
  • Brown ground beef in a skillet. Season with chili powder, cumin, and garlic salt to taste. Drain and set aside to cool.
  • Combine all salad ingredients. Toss to mix well.
  • Prepare dressing and pour over top. Toss and serve.
  • Dressing:.
  • Combine all dressing ingredients at least an hour in advance. Refrigerate until ready to use.

MEXICAN CHIP SALAD



Mexican Chip Salad image

Quick and easy salad made with salsa and Catalina dressing. Great way to get the kids to get some extra veggies! Change it up by adding corn, black beans, or tomatoes. This has been a favorite in our home for years.

Provided by Jamie

Categories     Taco Salad

Time 20m

Yield 8

Number Of Ingredients 7

1 pound ground beef
1 (15 ounce) can kidney beans, rinsed and drained
½ head lettuce, chopped
1 cup shredded Cheddar cheese
1 cup salsa
½ (16 fl oz) bottle fat-free Catalina salad dressing, or to taste
½ (14.5 ounce) package tortilla chips, crushed

Steps:

  • Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned completely, 5 to 7 minutes; drain and discard grease. Return beef to heat.
  • Stir kidney beans into ground beef; cook and stir until beans are hot, 2 to 3 minutes.
  • Toss lettuce, Cheddar cheese, salsa, salad dressing, and tortilla chips in a large bowl; add ground beef mixture to the lettuce mixture and toss.

Nutrition Facts : Calories 380.9 calories, Carbohydrate 36.9 g, Cholesterol 50.3 mg, Fat 17.7 g, Fiber 6.6 g, Protein 18.7 g, SaturatedFat 6.4 g, Sodium 898.5 mg, Sugar 9.8 g

MEXICAN 7 LAYER SALAD



Mexican 7 Layer Salad image

Make and share this Mexican 7 Layer Salad recipe from Food.com.

Provided by Mrs. Hughes

Categories     Greens

Time 15m

Yield 8 serving(s)

Number Of Ingredients 8

4 cups lettuce, chopped
1 cup tomatoes, chopped
1/2 cup green onion, chopped
4 1/2 ounces sliced ripe olives, drained
15 1/2 ounces dark red kidney beans, drained
1 cup mild cheddar cheese, shredded
1 cup salsa ranch dressing or 1 cup salsa, garden dressing
1 cup tortilla chips, crushed

Steps:

  • Layer lettuce, tomato, onions, olives, beans, cheese, and dressing in a 3-quart bowl.
  • Refrigerate.
  • Top with crushed tortilla chips and toss lightly just before serving.

MEXICAN CHIP SALAD



Mexican Chip Salad image

Quick and easy salad made with salsa and Catalina dressing. Great way to get the kids to get some extra veggies! Change it up by adding corn, black beans, or tomatoes. This has been a favorite in our home for years.

Provided by Jamie

Categories     Taco Salad

Time 20m

Yield 8

Number Of Ingredients 7

1 pound ground beef
1 (15 ounce) can kidney beans, rinsed and drained
½ head lettuce, chopped
1 cup shredded Cheddar cheese
1 cup salsa
½ (16 fl oz) bottle fat-free Catalina salad dressing, or to taste
½ (14.5 ounce) package tortilla chips, crushed

Steps:

  • Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned completely, 5 to 7 minutes; drain and discard grease. Return beef to heat.
  • Stir kidney beans into ground beef; cook and stir until beans are hot, 2 to 3 minutes.
  • Toss lettuce, Cheddar cheese, salsa, salad dressing, and tortilla chips in a large bowl; add ground beef mixture to the lettuce mixture and toss.

Nutrition Facts : Calories 380.9 calories, Carbohydrate 36.9 g, Cholesterol 50.3 mg, Fat 17.7 g, Fiber 6.6 g, Protein 18.7 g, SaturatedFat 6.4 g, Sodium 898.5 mg, Sugar 9.8 g

MEXICAN GREEN SALAD



Mexican Green Salad image

"I was experimenting with Mexican-type dressings when I came up with this recipe," recalls Betty Palmer from Paradise, California. "You can add chili beans or refried beans to make this salad more filling."

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 12

2 tablespoons mayonnaise
2 tablespoons sour cream
1 tablespoon salsa
1-1/2 teaspoons taco seasoning
3/4 teaspoon white wine vinegar
1/2 teaspoon minced fresh cilantro
1/8 to 1/4 teaspoon dried minced onion
3 cups torn romaine
1/2 cup chopped fresh tomato
1/4 cup shredded cheddar cheese
1/4 cup cubed avocado
1/4 cup crushed tortilla chips

Steps:

  • In a large bowl, whisk the mayonnaise, sour cream, salsa, taco seasoning, vinegar, cilantro and onion. Add romaine and toss to coat. Divide between two salad plates. Top with tomato, cheese, avocado and tortilla chips.

Nutrition Facts : Calories 207 calories, Fat 14g fat (4g saturated fat), Cholesterol 20mg cholesterol, Sodium 503mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 3g fiber), Protein 7g protein.

MEXICAN CHIP SALAD



Mexican Chip Salad image

Quick and easy salad made with salsa and Catalina dressing. Great way to get the kids to get some extra veggies! Change it up by adding corn, black beans, or tomatoes. This has been a favorite in our home for years.

Provided by Jamie

Categories     Taco Salad

Time 20m

Yield 8

Number Of Ingredients 7

1 pound ground beef
1 (15 ounce) can kidney beans, rinsed and drained
½ head lettuce, chopped
1 cup shredded Cheddar cheese
1 cup salsa
½ (16 fl oz) bottle fat-free Catalina salad dressing, or to taste
½ (14.5 ounce) package tortilla chips, crushed

Steps:

  • Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned completely, 5 to 7 minutes; drain and discard grease. Return beef to heat.
  • Stir kidney beans into ground beef; cook and stir until beans are hot, 2 to 3 minutes.
  • Toss lettuce, Cheddar cheese, salsa, salad dressing, and tortilla chips in a large bowl; add ground beef mixture to the lettuce mixture and toss.

Nutrition Facts : Calories 380.9 calories, Carbohydrate 36.9 g, Cholesterol 50.3 mg, Fat 17.7 g, Fiber 6.6 g, Protein 18.7 g, SaturatedFat 6.4 g, Sodium 898.5 mg, Sugar 9.8 g

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