7-CAN SOUP
Steps:
- Without draining the cans, empty the chili, kidney beans, pinto beans, black beans, tomatoes, corn, and tomatoes with green chilies into a large pot over high heat. Bring to a boil, reduce the heat, and simmer for 10 to 15 minutes to bring all the flavors together. Add salt and pepper as needed.
- Dice the cheese and stir it into the soup until melted. Serve immediately.
7 CAN SOUP
Make and share this 7 Can Soup recipe from Food.com.
Provided by loof751
Categories Low Cholesterol
Time 4h10m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Brown the ground beef and drain well.
- Put ground meat in a crock pot. Add ranch beans, minestrone, tomatoes, and Rotel (don't drain any of it).
- Cook on low at least 4 hours but preferably all day - the longer the better!
Nutrition Facts : Calories 593.5, Fat 21.8, SaturatedFat 7.5, Cholesterol 78.2, Sodium 2963, Carbohydrate 62.6, Fiber 12.1, Sugar 20.9, Protein 38
7 CAN SOUP
Make and share this 7 Can Soup recipe from Food.com.
Provided by smilesnangels
Categories Spicy
Time 10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Place all ingredients into a large pot. Heat. That's it!
- You may put Fritos in the soup or put the Fritos in a bowl and add soup to them. Top with grated cheese and sour cream.
Nutrition Facts : Calories 214.1, Fat 10, SaturatedFat 2.5, Cholesterol 30.7, Sodium 1302.4, Carbohydrate 21.5, Fiber 1.8, Sugar 2.8, Protein 11.7
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